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Books > Mind, Body & Spirit > Alternative therapies, healing & health

Clinical EFT Handbook Volume 2 (Hardcover, Second Edition,): Dawson Church Clinical EFT Handbook Volume 2 (Hardcover, Second Edition,)
Dawson Church
R1,635 R1,276 Discovery Miles 12 760 Save R359 (22%) Ships in 10 - 15 working days
Getting Back On Track (Paperback): Jill R Turland Getting Back On Track (Paperback)
Jill R Turland
R885 R726 Discovery Miles 7 260 Save R159 (18%) Ships in 10 - 15 working days
The Grief Deck - Rituals, Meditations, and Tools for Moving through Loss (Cards): Adriene Jenik The Grief Deck - Rituals, Meditations, and Tools for Moving through Loss (Cards)
Adriene Jenik; Artworks by Elio Icaza-Milson, Ariana Starkman, Mao Yuqiu
R347 Discovery Miles 3 470 Ships in 12 - 17 working days

No matter where you are in your grief journey, The Grief Deck offers sensitive and supportive tools to help you process your emotions. Its sixty illustrated cards, created by a diverse array of artists and grief workers, offer thoughtful prompts, simple activities, richly textured artwork, and grounding resources for coping with loss. Everyone faces grief in their own way, and in their own time. The Grief Deck provides accessible entry points to meet you where you are in that process, and activities to guide you forward. The sixty beautiful cards in this deck include meditations for reconnecting with your body and senses and taking moments to reflect in nature; prompts to help you address anxiety, hold a vigil, or create rituals of remembrance; and guidance on finding time for intentional rest and developing daily routines. These activities-each one paired with artwork for reflection-can be explored in any order, at any time as needed. Although each person's journey is unique, this interactive deck will help you constructively address grief in daily life, a little bit at a time.

Scar (Paperback): Bruce Bond Scar (Paperback)
Bruce Bond
R471 R390 Discovery Miles 3 900 Save R81 (17%) Ships in 10 - 15 working days
Marma Points of Ayurveda - The Energy Pathways for Healing Body, Mind & Consciousness with a Comparison to Traditional Chinese... Marma Points of Ayurveda - The Energy Pathways for Healing Body, Mind & Consciousness with a Comparison to Traditional Chinese Medicine (Paperback)
Vasant Lad, Anisha Durve
R1,470 R1,239 Discovery Miles 12 390 Save R231 (16%) Ships in 12 - 17 working days
Oneness With All Life - Find your inner peace with the international bestselling author of A New Earth & The Power of Now... Oneness With All Life - Find your inner peace with the international bestselling author of A New Earth & The Power of Now (Paperback)
Eckhart Tolle
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passages FROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS 'Essential spiritual teaching. One of the most valuable books I've ever read' OPRAH WINFREY ________ This portable collection of the very best inspiring quotes and passages from A New Earth is the perfect companion for navigating the stresses of modern life. It is for dipping into and reflecting upon whenever you are in need of wisdom, solace or motivation. It will help you on your path towards inner transformation and living in the moment. It is your personal guide to inner peace and wisdom. Take Oneness with All Life everywhere and discover a new you. ________ 'An otherworldly genius' Chris Evans 'A thought-provoking, inspirational companion to your inner journey. Dip in and find more space in your life for being' Health & Fitness

100 Tips to Help You Through the Menopause - Practical Advice for Every Body (Paperback): Wendy Green 100 Tips to Help You Through the Menopause - Practical Advice for Every Body (Paperback)
Wendy Green
R185 Discovery Miles 1 850 Ships in 12 - 17 working days

Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to: Find relief from hot flushes Boost your mental outlook and feel more positive Reduce the health risks associated with menopause Discover how to beat middle-aged spread and look younger Learn the truth about HRT and make informed choices Look to a positive future postmenopause

The Medellin Wellness Protocol - The Five Fundamental Factors to Strengthen your Immune System (Paperback): Fred Busch The Medellin Wellness Protocol - The Five Fundamental Factors to Strengthen your Immune System (Paperback)
Fred Busch
R464 R410 Discovery Miles 4 100 Save R54 (12%) Ships in 10 - 15 working days
When the Body Says No - Exploring the Stress-Disease Connection (Paperback): Gabor Mate When the Body Says No - Exploring the Stress-Disease Connection (Paperback)
Gabor Mate
R574 R462 Discovery Miles 4 620 Save R112 (20%) Ships in 10 - 15 working days

International Bestseller -- Translated into 15 Languages "This is a most important book, both for patient and physician. It could save your life." -- Peter Levine, PhD, best selling author of In an Unspoken Voice"Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read." ― Bruce Lipton, Ph.D., author of The Biology of Belief The international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease ― and how we can heal.Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases. Explore the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, multiple sclerosis, autoimmune conditions, and more The book draws on years of medical research and the author's own clinical experience as a family physician Complete with The Seven A's of Healing - Once you're ready to acknowledge underlying stress, Dr. Mate guides you forward with principles of healing, management, and the prevention of illness from hidden stress Discover dozens of enlightening case studies and personal stories, including familiar names such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer) An impressive contribution to research on the physiological connection between life's chronic stress cycles, anxiety, and emotions and the body systems governing nerves, immune apparatus, and hormones

Medicinal plants of the world (Hardcover, Revised ed): Prof Ben-Erik van Wyk, Prof Michael Wink Medicinal plants of the world (Hardcover, Revised ed)
Prof Ben-Erik van Wyk, Prof Michael Wink
R765 R720 Discovery Miles 7 200 Save R45 (6%) Ships in 7 - 10 working days

Medicinal plants and plant-derived medicine are widely used in traditional cultures all over the world and they are becoming increasingly popular in modern society as natural alternatives to synthetic chemicals. As more and more natural remedies are being commercialised, there is a need for a user-friendly reference guide to the plants and their products. The book gives the reader a bird's eye view of more than 350 of the bestknown medicinal plants of the world and their uses, in a compact, colourful and scientifically accurate reference text. It provides quick answers to the most obvious questions: Where does this plant originate? What does it look like? In which culture is it traditionally used? What is it used for? Which chemical compounds does it contain? How safe is it? What is known about its pharmacological activity? What evidence is there that it is effective? The authors also provide short overviews of the various health conditions for which medicinal plants are used and the active compounds (secondary metabolites) found in the plants and their modes of actions.

Aromatherapy for Self-Care - Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils (Paperback): Sarah... Aromatherapy for Self-Care - Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils (Paperback)
Sarah Swanberg
R509 R439 Discovery Miles 4 390 Save R70 (14%) Ships in 10 - 15 working days
The Poetry Pharmacy - Tried-and-True Prescriptions for the Heart, Mind and Soul (Hardcover): William Sieghart The Poetry Pharmacy - Tried-and-True Prescriptions for the Heart, Mind and Soul (Hardcover)
William Sieghart 1
R380 R297 Discovery Miles 2 970 Save R83 (22%) Ships in 5 - 10 working days

'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen Fry Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and that precious realization - I'm not the only one who feels like this. In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your pain. 'The book is delightful; it rightly resituates poetry in relation to its biggest and most serious task: helping us to live and die well' Alain de Botton

When Shadow Meets the Bodhisattva - The Challenging Transformation of a Modern Guru (Paperback): Andrew Cohen When Shadow Meets the Bodhisattva - The Challenging Transformation of a Modern Guru (Paperback)
Andrew Cohen; As told to Hans Plasqui; Foreword by Allan Combs
R373 Discovery Miles 3 730 Ships in 12 - 17 working days

After his very public fall from grace in 2013, renowned spiritual teacher Andrew Cohen vanished from view and underwent a dark night of the soul. After years of intense introspection and soul-searching, Cohen shares his insights into the failure of his organisation EnlightenNext, including his own responsibility for its downfall, as well as a new vision for modern spirituality based on the wisdom of the lessons he learned. The author details his spiritual initiation, his rapid rise to guruhood, the explosive growth of his spiritual community worldwide, and then--right at the height of its spiritual and creative emergence--its dramatic collapse, which left his students lost, bitter, angry, and confused. He shares his gripping spiritual odyssey from the heights of illumination, down into the existential ashes of failed aspirations, to the underworld of inner darkness, and back again into the light. Building upon the lessons he learned, including the need to deal thoroughly with one's own shadow, Cohen explains the necessity of the guru in spiritual practice, while also exposing the dysfunctions of the traditional guru-disciple model. He shares insights from his discussions with spiritual leaders, including Ken Wilber, Diane Musho Hamilton, Doshin Roshi, Jeffrey Kripal, and Patricia Albere, revealing how the issues he faced are profoundly relevant to the spiritual community as a whole. He also shares how his teachings have evolved and sheds light on the art of communicating beyond ego and unleashing the co-creative power of our shared collective intelligence--the key to initiating enlightened change in this world in crisis.

Bioactive Compounds from Natural Sources - Natural Products as Lead Compounds in Drug Discovery (Paperback, 2nd edition):... Bioactive Compounds from Natural Sources - Natural Products as Lead Compounds in Drug Discovery (Paperback, 2nd edition)
Corrado Tringali
R1,463 Discovery Miles 14 630 Ships in 12 - 17 working days

The first edition of Bioactive Compounds from Natural Sources was published in a period of renewed attention to biologically active compounds of natural origin. This trend has continued and intensified-natural products are again under the spotlight, in particular for their possible pharmacological applications. Largely focusing on natural products as lead compounds in drug discovery, Bioactive Compounds from Natural Sources, Second Edition: Natural Products as Lead Compounds in Drug Discovery is actually a completely new volume containing surveys of selected recent advances in an interdisciplinary area covering chemistry of natural products, medicinal chemistry, biochemistry, and other related topics. Written by some of the most reputed scientists in the field, this second edition includes new chapters from authors who contributed to the first edition as well as many chapters compiled by new authors. Introducing the reader to strategies and methods in the search for bioactive natural products, this book covers topics including: Natural sources of bioactive compounds such as aquatic cyanobacteria, filamentous fungi, and tropical plants, The tremendous potentiality of metabolic engineering of natural products biosynthesis The contribution of emerging or developing technologies to the study of bioactive natural compounds, namely computational methods and circular dichroism The potential of natural or natural-derived compounds for specific therapeutic applications: treatment of viral diseases, regulation of hypoxia-inducible factor, antimalarials, modulation of angiogenesis, and antitumor and wound-healing activity Selected examples of natural product families and related synthetic analogues, namely polyphenols and campthotecins Compiled for researchers and Ph.D. students working in interdisciplinary fields, this book will also be appreciated by readers without a background in chemistry interested in bioactive natural products, their biological and pharmacological properties, and their possible use as chemopreventive or chemotherapeutic agents. Conversely, the biological and pharmacological data and methods are accessible by chemists.

The Water-Food-Energy Nexus - Power, Politics, and Justice (Hardcover): Jeremy Allouche, Carl Middleton, Dipak Gyawali The Water-Food-Energy Nexus - Power, Politics, and Justice (Hardcover)
Jeremy Allouche, Carl Middleton, Dipak Gyawali
R3,897 Discovery Miles 38 970 Ships in 12 - 17 working days

The world of development thinkers and practitioners is abuzz with a new lexicon: the idea of "the nexus" between water, food, and energy which is intuitively compelling. It promises better integration of multiple sectoral elements, a better transition to greener economies, and sustainable development. However, there appears to be little agreement on its precise meaning, whether it only complements existing environmental governance approaches or how it can be enhanced in national contexts. One current approach to the nexus treats it as a risk and security matter while another treats it within economic rationality addressing externalities across sector. A third perspective acknowledges it as a fundamentally political process requiring negotiation amongst different actors with distinct perceptions, interests, and practices. This perspective highlights the fact that technical solutions for improving coherence within the nexus may have unintended and negative impacts in other policy areas, such as poverty alleviation and education. The Water-Food-Energy Nexus: Power, Politics and Justice lays out the managerial-technical definitions of the nexus and challenges these conceptions by bringing to the forefront the politics of the nexus, around two key dimensions - a dynamic understanding of water-food-energy systems, and a normative positioning around nexus debates, in particular around social justice. The authors argue that a shift in nexus governance is required towards approaches where limits to control are acknowledged, and more reflexive/plural strategies adopted. This book will be of interest to academic researchers, policy makers, and practitioners in the fields of international development studies, environmental politics, and science and technology studies, as well as international relations.

Chinese and Botanical Medicines - Traditional Uses and Modern Scientific Approaches (Paperback): Raymond Cooper, Chun-Tao Che,... Chinese and Botanical Medicines - Traditional Uses and Modern Scientific Approaches (Paperback)
Raymond Cooper, Chun-Tao Che, Daniel Kam-Wah Mok, Charmaine Wing-Yee Tsang
R1,406 Discovery Miles 14 060 Ships in 12 - 17 working days

Chinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches is a classroom-tested book that contains a balance of chemistry, the history of Traditional Chinese Medicine (TCM), and the theory and practice of a modern TCM practitioner. This distinct book reviews the scientific methods for collecting data and supporting evidence for the efficacy and safety of Chinese drugs and medicines. It also reflects on the different views on health, disease and therapy, and their impacts on the relationships between man and nature.

The Yoga of Herbs - An Ayurvedic Guide to Herbal Medicine (Paperback, 2): David Frawley, Vasant Lad The Yoga of Herbs - An Ayurvedic Guide to Herbal Medicine (Paperback, 2)
David Frawley, Vasant Lad; Illustrated by Angela Werneke
R521 R428 Discovery Miles 4 280 Save R93 (18%) Ships in 10 - 15 working days

For the first time, here is a detailed explanation and classification of herbs, using the ancient system of Ayurveda. More than 270 herbs are listed, with 108 herbs explained in detail. Included are many of the most commonly used western herbs with a profound Ayurvedic perspective. Important Chinese and special Ayurvedic herbs are introduced. Beautiful diagrams and charts, as well as detailed glossaries, appendices and index are included.

Turpentine for the Treatment of Candidiasis and Intestinal Parasites (Paperback): Chander Kant Singh Turpentine for the Treatment of Candidiasis and Intestinal Parasites (Paperback)
Chander Kant Singh
R503 Discovery Miles 5 030 Ships in 10 - 15 working days
After the First Full Moon in April - A Sourcebook of Herbal Medicine from a California Indian Elder (Paperback): Josephine... After the First Full Moon in April - A Sourcebook of Herbal Medicine from a California Indian Elder (Paperback)
Josephine Grant Peters, Beverly Ortiz
R1,275 Discovery Miles 12 750 Ships in 12 - 17 working days

In this extraordinary book Josephine Peters, a respected northern California Indian elder and Native healer, shares her vast, lifelong cultural and plant knowledge. The book begins with Josephine's personal and tribal history and gathering ethics. Josephine then instructs the reader in medicinal and plant food preparations and offers an illustrated catalog of the uses and doses of over 160 plants. At a time of the commercialization of traditional ecological knowledge, Peters presents her rich tradition on her own terms, and according to her spiritual convictions about how her knowledge should be shared. This volume is essential for anyone working in ethnobotany, ethnomedicine, environmental anthropology, Native American studies, and Western and California culture and history.

Becoming a Church that Cares Well for the Abused (Paperback): Leslie Vernick Becoming a Church that Cares Well for the Abused (Paperback)
Leslie Vernick; Edited by Brad Hambrick; Contributions by Rachael Denhollander, Mika Edmondson, Samantha Kilpatrick, …
R331 Discovery Miles 3 310 Ships in 10 - 15 working days

Is your church prepared to care for individuals who have experienced various forms of abuse? As we continue to learn of more individuals experiencing sexual abuse, domestic violence, and other forms of abuse, it's clear that resources are needed to help ministries and leaders care for these individuals with love, support, and in cooperation with civil authorities. This handbook seeks to help the church take a significant step forward in its care for those who have been abused. Working in tandem with the resources and videos found at churchcares.com, this handbook brings together leading evangelical trauma counselors, victim advocates, social workers, attorneys, batterer interventionists, and survivors to equip pastors and ministry leaders for the appropriate initial responses to a variety of abuse scenarios in churches, schools, or ministries. Though the most comprehensive training is experienced by using this handbook and the videos together, readers who may be unable to access the videos can use this handbook as a stand-alone resource.

Healing Threads - Traditional Medicines of the Highlands and Islands (Paperback): Mary Beith Healing Threads - Traditional Medicines of the Highlands and Islands (Paperback)
Mary Beith
R388 Discovery Miles 3 880 Ships in 9 - 15 working days

The Gaelic pharmacy was rich, the sources of which lay almost entirely in nature and were subject to the minimum of preparation. Much of the rich store of material comes from the great legacy of medieval Gaelic manuscripts. In more recent times, papers of medical societies have shown how traditional methods and cures are still of value to modern medicine. In addition to a general historical background, which traces the story of Highland folk tradition from earliest times, Mary Beith describes a whole variety of traditional remedies, cures and practices, from the healing properties of stone and metal, animals and insects, to rituals, charms and incantations. Her book also includes a list of the most commonly used herbs. Clearly written with extensive source notes, Healing Threads is a unique introduction to a subject that has fascinated generation after generation.

The A-Z Guide to Food as Medicine, Second Edition (Hardcover, 2nd edition): Diane Kraft The A-Z Guide to Food as Medicine, Second Edition (Hardcover, 2nd edition)
Diane Kraft
R4,787 Discovery Miles 47 870 Ships in 12 - 17 working days

Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information Scientific findings on the physiological effects of foods, food groups, and food constituents Bioactive dose when known, such as nutrient Dietary Reference Intakes focusing on 19-to-50-year-old individuals Safety highlights, such as nutrient Tolerable Upper Intake Levels A health professional's comprehensive nutrition handbook that includes all nutrients, nutrient functions, "good" and "excellent" sources of nutrients, nutrient assessment, and deficiency symptoms, as well as summaries of foods, food groups, and phytochemicals. New to the Second Edition: Disease- and condition-focused Index that leads readers to foods used to manage specific conditions and diseases Focus on practical recommendations for health maintenance and disease prevention, including tables, insets, and updated scientific findings on more than a dozen new foods Accompanying teaching aids and lesson plans available online at http://www.crcpress.com Features: Dictionary-style summaries of the physiological effects of foods, food groups, nutrients, and phytochemicals alphabetically listed for quick access Approximately 60 B & W images of foods; informational tables and insets that define or illustrate concepts such as drug terminologies, classes of phytochemicals, and medicinal aspects of foods and of a plant-based diet Over 1,000 scientific references from peer-reviewed sources, including The Academy of Nutrition and Dietetics Evidence Analysis Library, and position statements of major health organizations

Cut the Crap and Feel Amazing (Paperback): Ailsa Frank Cut the Crap and Feel Amazing (Paperback)
Ailsa Frank
R518 Discovery Miles 5 180 Ships in 12 - 17 working days
Advanced Chakra Healing - Four Pathways to Energetic Wellness and Transformation (Paperback): Cyndi Dale Advanced Chakra Healing - Four Pathways to Energetic Wellness and Transformation (Paperback)
Cyndi Dale
R955 Discovery Miles 9 550 Ships in 12 - 17 working days

Join world renowned energy healer and bestselling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances. The power pathway helps you command the movement of forces. The imaginal pathway supports the transfer of energies between otherworldly realms and dimensions. The divine pathway helps you meet your needs in accordance with divine truths, which dissolves the negativity that results from unmet needs. Filled with more than forty specific hands-on exercises, this book shows you how to negotiate the four pathways through the subtle energy organs known as the chakras. You will explore the energy patterns and programs that underlie imbalances and illness and learn shift-healing techniques, methods for energy mapping, and Cyndi's signature Spirit-to-Spirit practice. The four pathways are interconnected and dynamic, so when your transform one you transform them all, leading to healing outcomes that are based in the unifying energy of love.

Antioxidants in Higher Plants (Paperback): Ruth G. Alscher Antioxidants in Higher Plants (Paperback)
Ruth G. Alscher; Contributions by Christine H. Foyer; John L. Hess; Contributions by Norman G. Lewis, Kenneth E. Pallett, …
R970 R903 Discovery Miles 9 030 Save R67 (7%) Ships in 12 - 17 working days

Antioxidants in Higher Plants provides a unique blend of molecular and biochemical approaches to cover the state of the art in antioxidant function. The chemistry and protective potential of sulfhydryl and hydroxyl compounds are emphasized. Interesting perspectives are presented regarding the response of antioxidant metabolism to interactions among environmental pollutants, illumination, temperature, and water availability. The book also discusses how tools of molecular biology may further clarify antioxidant function and response to stress. Antioxidants in Higher Plants will be an excellent reference for plant physiologists, biochemists, molecular biologists, ecologists, and students.

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