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Books > Mind, Body & Spirit > Alternative therapies, healing & health
For anyone who has suffered loss, a collection of meditations and
poses for working through grief. So often, we think that grief
lives only in our hearts and minds. But what about the emotions
that weigh us down and the grief that gets stuck in our body? Our
emotions need motion, and Healing Through Yoga is a unique, simple,
and powerful way of healing. Grief Yoga founder Paul Denniston
takes you through the stages of Awareness, Expression, Connection,
Surrender, and Evolution with clear and compassionate instruction,
poses, exercises with easy-to-follow photos, and meditations
specifically designed to move you through that particular step.
Learn how to release pain and suffering without expectation or
judgment and reconnect to life, love, and strength. Even if you
have never done yoga before, with Healing Through Yoga you can
process your grief and use it as fuel for transformative healing.
FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair
Yoga, The Body Keeps the Score, and Grief Day by Day. EXPERT
AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he
created with David Kessler (co-author of On Grief and Grieving) and
tours worldwide, working with bereavement groups, cancer support
centers, addiction and Alzheimer's groups, and people dealing with
breakups, divorce, and betrayal. Denniston has a mailing list of
100,000 subscribers, and he teaches a weekly class to the 18,000
members in his public Grief Facebook group. NOT JUST FOR YOGIS:
Paul's audience is mostly made up of people who had never thought
of yoga as a way to work through grief. This practice is not as
much about physical flexibility as it is about emotional
liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has
taught this practice to over 10,000 therapists, counselors, and
healthcare professionals around the world. A NEW TOOL FOR ALL TYPES
OF LOSS: Paul teaches this class to workshops dealing with all
kinds of loss, including breakups, divorce and betrayal,
bereavement groups, cancer support centers, addiction groups, death
by suicide, Alzheimer's support groups, bereaved parents and many
more. This book can help with new and old losses and traumatic
experiences that often go unattended. Perfect for: 18+, Yoga
enthusiasts. grief help, self-help
RJ Spina shares the unique seven-step healing system that he used
to overcome chest-down paralysis and chronic illness, and now
utilizes to help countless others heal their debilitating health
challenges.
This book shares basic information and practices you
need to apply the Ascend the Frequencies Healing Technique, a
healing program that allows you to achieve elevated states of
consciousness and harness high-frequency energy for health,
vitality, and deep inner peace. Within these pages, you will
discover how to let go of the ego mind and access your true
essence. You will learn the keys to activating your healing
intention, channeling energy through the crown chakra, and turning
off the program of illness.
Through visualization, meditation, and
mantra work, you can reprogram your mind and body for recuperation
and optimal wellness.
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What Color Is Anger
(Hardcover)
Bobbie D Hamilton-James; Illustrated by Kierra F Wilkins
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R461
R433
Discovery Miles 4 330
Save R28 (6%)
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Ships in 18 - 22 working days
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Finding the Way is a story of one man's spiritual quest and a
modern perspective on the life of Jesus of Nazareth. His teachings
can heal and solve our current fears, stresses, and illnesses by
going to their root--the heart of the matter.
Finding the Way serves as a guide for Christians seeking a
deeper understanding of, and relationship with, Christ, as well as
a primer for those who are "spiritually lost"--wandering from one
belief system to another. This work reveals the importance of
placing Jesus at the center of our lives to manifest permanent
peace and happiness.
This book broadens the spiritual horizons. Prepare to believe there
is a life after, for those who already believe the boundaries of
this book will open the eyes of even true believers with its
detailed accounts and helpful resource material for beginners and
advanced practitioners alike.
Global Perspectives on Astaxanthin: From Industrial Production to
Food, Health, and Pharmaceutical Applications explores the range of
practical applications for this molecule, focusing on
nutraceutical, pharmaceutical and cosmeceutical products, along
with food and feed. This volume brings together the most relevant
research, background and future thinking on astaxanthin, focusing
on its health benefits. Chapters cover phytopharmaceuticals,
industrial production, feeds, downstream processing, regulations,
products, color, pigment, cosmetics, bioactive compounds,
relationships to other carotenoids, and skin care. The detailed
information on its production, processing, utilization and future
applications will be of particular use to academic and industry
researchers in pharmaceutical sciences, pharmacology and nutrition.
Preparation of Phytopharmaceuticals for the Management of
Disorders: The Development of Nutraceuticals and Traditional
Medicine presents comprehensive coverage and recent advances
surrounding phytopharmaceuticals, nutraceuticals and traditional
and alternative systems of medicines. Sections cover the concepts
of phytopharmaceuticals, their history, and current highlights in
phytomedicine. Also included are classifications of crude drugs,
herbal remedies and toxicity, traditional and alternative systems
of medicine, nanotechnology applications, and herbal cosmeticology.
Final sections cover applications of microbiology and biotechnology
in drug discovery. This book provides key information for everyone
interested in drug discovery, including medicinal chemists,
nutritionists, biochemists, toxicologists, drug developers and
health care professionals. Students, professors and researchers
working in the area of pharmaceutical sciences and beyond will also
find the book useful.
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