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Books > Mind, Body & Spirit > Alternative therapies, healing & health

The Acid-Alkaline Diet For Optimum Health - Revised Second Edition (Paperback, 2nd Revised edition): Christopher Vasey The Acid-Alkaline Diet For Optimum Health - Revised Second Edition (Paperback, 2nd Revised edition)
Christopher Vasey
R255 R160 Discovery Miles 1 600 Save R95 (37%) Shipped within 7 - 12 working days

This expanded second edition provides the latest information on restoring your body's acid-alkaline balance
- Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids
- Addresses the relationship of proper hydration to essential enzyme activity and acid elimination
- Outlines a sample alkaline detoxification diet
Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In "The Acid-Alkaline Diet for Optimum Health," naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.
With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body's accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.

Homeopathy (Paperback): Robin Hayfield Homeopathy (Paperback)
Robin Hayfield
R177 Discovery Miles 1 770 Shipped within 7 - 12 working days

* A clear and practical guide to homeopathy, its history, uses and benefits * Learn how to use homeopathic medicine as a safe and effective treatment for minor ailments such as colds, fevers, eye infections, indigestion and hay fever This title also gives treatment advice for injuries such as sprains, strains, bruising, minor cuts and grazes and burns. It includes homeopathic remedies for emotional issues are also discussed, for example using ignatia for grief, pulsatilla for comfort, aconite for fright and valerian for insomnia. It offers guidelines for creating your own homeopathic first-aid kit. It comes with easy-to-follow instructions and helpful hints and tips, the book is illustrated with 100 photographs. Many people who want to have greater control over their own health turn to natural therapies to treat themselves for minor ailments. Homeopathy, regarded as one of the safest, most effective ways of restoring the body's own natural defences and creating harmony from within, is concisely explained in this authoritative but accessible book. Homeopathy works on the body to relieve illness by treating the patient holistically and advice is given on diagnosing and treating everyday ailments at home - including infections, aches and pains and anxieties - for the whole family. There is also a clearly illustrated guide to 42 of the most commonly used remedies and their sources, from Allium cepa, used for hay fever and irritated nose and eyes, to Viburnum opulus, which alleviates severe cramping and muscle spasms. With its easy-to-follow format and essential information, this handbook is an invaluable source of self-help and reassurance for anyone wishing to explore this non-invasive form of medicine.

Reiki For Dummies (Paperback): Nina L. Paul Reiki For Dummies (Paperback)
Nina L. Paul
R316 R226 Discovery Miles 2 260 Save R90 (28%) Shipped within 7 - 12 working days

Millions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced "ray-key") is a simple but profound healing system that was originally developed in Japan. "Reiki" means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. "Reiki For Dummies" explains how you can harness this energy for yourself.

"Reiki For Dummies "is a plain-English Reiki guidebook. Discover what Reiki is, where it came from, and how to: Find and get the most from a Reiki treatmentUse Reiki to boost your physical and emotional healthLocate a Reiki class and become a Reiki practitioner

"Reiki For Dummies" is amply illustrated and full of useful information on: Reiki symbols (plus nontraditional symbols)Reiki hand positions (for giving Reiki to yourself or others)Reiki for pets and animalsReiki for children and adultsReiki and surgery or medicinesReiki at birth or end-of-lifeReiki in the house, in the car, or at work

When you're ready to go further, "Reiki For Dummies" covers: Western and Japanese Reiki techniques; crystals, long distance Reiki, and setting up a successful Reiki practice.

"Reiki For Dummies" is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information.

Nina Paul, PhD (New York, NY), is a Reiki Master who uses Reiki to help herself and others. She has a doctorate in immunology and epidemiology and she believes in a holistic approach to health and wellness . Nina is also the author of the compassionate guide: Living with Hepatitis C For Dummies (0-7645-7620-8).

Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power... Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power (Hardcover)
Christiane Northrup, Christiane Northrup, M.D. 1
R463 R368 Discovery Miles 3 680 Save R95 (21%) Shipped within 7 - 11 working days

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. As a result, they carry a tremendous amount of inner light. But they're also the favoured prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognise the patterns of behaviour that mark these relationships, you'll be empowered to identify the vampires in your life too. In these pages, Dr Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over you, and let your own light shine.

You Are the Placebo Meditation 1 - Changing Two Beliefs and Perceptions (Revised Edition) (CD, Unabridged edition): Joe Dispenza You Are the Placebo Meditation 1 - Changing Two Beliefs and Perceptions (Revised Edition) (CD, Unabridged edition)
Joe Dispenza 1
R188 R151 Discovery Miles 1 510 Save R37 (20%) Shipped within 7 - 12 working days

On this revised CD (featuring enhanced audio and new introduction track), Dr Joe Dispenza walks you through You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment and even create a new timeline for your life!

Reiki and Your Intuition - A Union of Healing and Wisdom (Paperback): Tina M Zion Reiki and Your Intuition - A Union of Healing and Wisdom (Paperback)
Tina M Zion
R798 R661 Discovery Miles 6 610 Save R137 (17%) Shipped within 7 - 12 working days
The Body-Mind Connection - A Path to Wellbeing (Paperback): Israel Regardie The Body-Mind Connection - A Path to Wellbeing (Paperback)
Israel Regardie
R346 R276 Discovery Miles 2 760 Save R70 (20%) Shipped within 7 - 11 working days
Kombucha - Bebida Saludable Y Remedio Natural del Lejano Oriente (Paperback): Guenther W Frank Kombucha - Bebida Saludable Y Remedio Natural del Lejano Oriente (Paperback)
Guenther W Frank
R305 R285 Discovery Miles 2 850 Save R20 (7%) Shipped within 7 - 11 working days
Signposts on the Road to Wellville (Hardcover): Vanita Oelschlager Signposts on the Road to Wellville (Hardcover)
Vanita Oelschlager; Designed by Mike Blanc
R302 R249 Discovery Miles 2 490 Save R53 (18%) Shipped within 7 - 11 working days
Alarm Points / Emergency Points (Poster): Jan Baarle Alarm Points / Emergency Points (Poster)
Jan Baarle
R139 R84 Discovery Miles 840 Save R55 (40%) Shipped within 7 - 12 working days

This is full-color laminated poster. The first side of this chart shows the 'alarm points': acupuncture points on the torso that can be used in order to calm or stimulate the twelve organs and associated functions, as distinguished in Chinese medicine. The different pressure and massage techniques are also presented. The illustration on the back of the chart, shows 25 acupuncture points, the 'emergency points', along the meridians on the whole front of the body. Their exact location as well as the ailments for which they can be used are clearly explained. You will also find the point combinations allowing to quickly relieve a number of acute problems (asthma attack, insomnia, sore throat, diarrhoea, painful periods, toothache, cramps).

Enlarged Tonsils Cured by Homoeopathy (Paperback): J.Compton Burnett Enlarged Tonsils Cured by Homoeopathy (Paperback)
J.Compton Burnett
R42 R30 Discovery Miles 300 Save R12 (29%) Shipped within 7 - 12 working days

A homeopath is approached everyday by anxious parents, who have been advised by their doctors to have the tonsils of their children operated at the earliest. An average human being still prefers their children to get well without restoring to surgery. This is a useful treatise on the homeopathic treatment of enlarged tonsils. The book serves to develop the right concepts and approach. Pocket sized and really simple to comprehend, the entire account is both thought provoking and analytical. It includes a useful commentary on the homeopathic management of enlarged tonsils supplemented by case records & quotes from eminent homeopaths.

The Sacred Science - An Ancient Healing Path for the Modern World (Hardcover): Nick Polizzi The Sacred Science - An Ancient Healing Path for the Modern World (Hardcover)
Nick Polizzi
R479 R341 Discovery Miles 3 410 Save R138 (29%) Shipped within 7 - 12 working days

In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rain forest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives - and his own - forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of "lostness" that so many of us feel in these modern times. We venture into a place where the ordinary rules we live by, even survival instincts, don't apply - where "the only thing to do is to step forward and be ready for anything." Nick is not a guru or shaman; he is an ordinary guy who pieced together an illuminating journey, one experience at a time. In this riveting true story, we're shown the many layers that must be peeled away in order for us to find the truth of who we are and why we're here. This book is a bridge between the ashy, fast-moving modern world and the forgotten ways of a healthier, earth-connected ancestral past. You'll find practices and principles of native wisdom that you can put to use in your own life, and you'll gain a new understanding of what it means to heal. In the end, what will become of the eight patients who set out on this path with Nick? Will the exotic jungle medicines and harrowing rites of passage destroy them or give them a new lease on life?

Homeopathic Science - The Christian and Quantum Connections (Paperback): Henrietta Wells MCH., RSHom. Homeopathic Science - The Christian and Quantum Connections (Paperback)
Henrietta Wells MCH., RSHom.
R300 Discovery Miles 3 000 Shipped within 7 - 12 working days

Homeopathic medicine specialises in treating the unique individual that is YOU. By treating the whole person, mind and body, it is like having tailor made treatment specially designed for you, rather than something off the peg. Today quantum physics and nanotechnology can explain how homeopathy works and that it can be used to treat extremely serious conditions. There are also a number of recognisable biblical texts demonstrating its use. Homeopathic Science: The Christian and Quantum Connections explains all this clearly and shows that God thought it up first and refers to it in His Bible in a number of places.

Catarrh, Colds & Grippe - Including Prevention & Homeopathic Cure (Paperback): John H. Clarke Catarrh, Colds & Grippe - Including Prevention & Homeopathic Cure (Paperback)
John H. Clarke
R45 R33 Discovery Miles 330 Save R12 (27%) Shipped within 7 - 12 working days

This is a useful guide in understanding of colds in general with its pathology and consequences and an additional section on Epidemic Influenza or Grippe. The book is discussed under 3 main headings - cold catching, cold preventing and cold curing along with its prevention and homeopathic treatment.

Classical Homeopathic Pactice - A Scientific Approach (Paperback): Anurag Deshmukh Classical Homeopathic Pactice - A Scientific Approach (Paperback)
Anurag Deshmukh
R183 R131 Discovery Miles 1 310 Save R52 (28%) Shipped within 7 - 12 working days

Everything you ever wanted to know about homeopathic practice and repertorization. A never before book that bridges the gap between Theory and Practice. Learn the secrets of clinical interview. This book is not intended to be a textbook, but would be of great help to the students and the beginners in practice, in understanding what homeopathic practice is all about and getting oriented to it. This book discusses the implementational aspects of homeopathic practice. Through this book I have tried to demonstrate the application of homeopathic principles to practice. The chapter on homeopathic physician will make the reader, especially fresh homeopathic graduate, aware of the attitude and the type of clinical training necessary for scientific homeopathic practice and the qualities that need to be cultivated if he wishes to be a successful (Hahnemannian) homeopath. It will also introduce him to various means of acquiring clinical knowledge. How to conduct case taking? This is a frequently asked question. Therefore, chapter on case taking deals with practical aspect of case taking, and is full of practical tips and hints. Case processing is another important part of homeopathic practice and I have tried to simplify the complexities involved in it. Clinical implications of the concept of totality have been focused upon in the chapter on totality. Choice of the right remedy is one of the most perplexing dilemmas, especially for a neophyte and hence it has been addressed in as clear terms as possible in the related chapter. The matter of Potency Selection has been dealt with scant attention in most of the homeopathic literature till now. As a result many students and beginners are in total dark with regards to various factors that need to be considered while selecting potency for any given case.

Dry Needling for Manual Therapists - Points, Techniques and Treatments, Including Electroacupuncture and Advanced Tendon... Dry Needling for Manual Therapists - Points, Techniques and Treatments, Including Electroacupuncture and Advanced Tendon Techniques (Hardcover)
Giles Gyer, Jimmy Michael, Ben Tolson
R722 Discovery Miles 7 220 Shipped within 7 - 12 working days

Designed to be a go-to reference for assessment and treatment planning in the clinic, this is a clear and concise handbook for students and practitioners of dry needling, or medical acupuncture. It includes: * Comprehensive medical illustrations demonstrating trigger point locations and associated pain referral patterns * Easy-to-follow instructions and photographs demonstrating musculoskeletal dry needling points and electroacupuncture techniques * Dedicated section on the acupuncture treatment of tendinopathy * Vital information on palpation and correct needling techniques * Practical guidance on best practice, safety and treatment planning * Overviews of the history and key principles of Traditional Chinese medicine and acupuncture * Up-to-date research on the effect of acupuncture in the treatment of MSK conditions, myofascial pain, trigger points (MTrPS), fascia and pain. The book will be an essential aid for osteopaths, physiotherapists, sports rehabilitators, chiropractors, massage therapists, as well as traditional acupuncturists wishing to understand a Western approach on acupuncture. Other health professionals incorporating, or looking to incorporate dry needling into their treatment programme, will also find this book an invaluable resource.

The Lost Language of Plants (Paperback): Stephen Harrod Buhner The Lost Language of Plants (Paperback)
Stephen Harrod Buhner
R360 R256 Discovery Miles 2 560 Save R104 (29%) Shipped within 7 - 12 working days

This could be the most important book you will read this year. Around the office at Chelsea Green it is referred to as the "pharmaceutical Silent Spring." Well-known author, teacher, lecturer, and herbalist Stephen Harrod Buhner has produced a book that is certain to generate controversy. It consists of three parts: 1. A critique of technological medicine, and especially the dangers to the environment posed by pharmaceuticals and other synthetic substances that people use in connection with health care and personal body care.2. A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia and those phytochemistries are the fundamental communications network for the Earth's ecosystems.3. Extensive documentation of how plants communicate their healing qualities to humans and other animals. Western culture has obliterated most people's capacity to perceive these messages, but this book also contains valuable information on how we can restore our faculties of perception.The book will affect readers on rational and emotional planes. It is grounded in both a New Age spiritual sensibility and hard science. While some of the author's claims may strike traditional thinkers as outlandish, Buhner presents his arguments with such authority and documentation that the scientific underpinnings, however unconventional, are completely credible.The overall impact is a powerful, eye-opening expos' of the threat that our allopathic Western medical system, in combination with our unquestioning faith in science and technology, poses to the primary life-support systems of the planet. At a time when we are preoccupied with the terrorist attacks and the possibility ofbiological warfare, perhaps it is time to listen to the planet. This book is essential reading for anyone concerned about the state of the environment, the state of health care, and our cultural sanity.

Medical Medium (CD, Unabridged edition): Anthony William Medical Medium (CD, Unabridged edition)
Anthony William
R897 R512 Discovery Miles 5 120 Save R385 (43%) Shipped within 7 - 12 working days

Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve. He's done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people's pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned over his 25 years. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us and also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need.

Traditional Chinese Medicine - Heritage and Adaptation (Paperback): Paul U Unschuld Traditional Chinese Medicine - Heritage and Adaptation (Paperback)
Paul U Unschuld; Translated by Bridie Andrews
R403 R275 Discovery Miles 2 750 Save R128 (32%) Shipped within 7 - 12 working days

A leading authority explains the origins and history of Chinese medicine from its beginnings in antiquity to today. Paul U. Unschuld describes medicine's close connection with culture and politics throughout Chinese history. He brings together texts, techniques, and worldviews to understand changing Chinese attitudes toward healing and the significance of traditional Chinese medicine in both China and the Western world. Unschuld reveals the emergence of a Chinese medical tradition built around a new understanding of the human being, considering beliefs in the influence of cosmology, numerology, and the supernatural on the health of the living. He describes the variety of therapeutic approaches in Chinese culture, the history of pharmacology and techniques such as acupuncture, and the global exchange of medical knowledge. Insights are offered into the twentieth-century decline of traditional medicine, as military defeats caused reformers and revolutionaries to import medical knowledge as part of the construction of a new China. Unschuld also recounts the reception of traditional Chinese medicine in the West since the 1970s, where it is often considered an alternative to Western medicine at the same time as China seeks to incorporate elements of its medical traditions into a scientific framework. This concise and compelling introduction to medical thought and history suggests that Chinese medicine is also a guide to Chinese civilization.

Self-hypnosis And Positive Affirmations - The Art of Self Therapy (Paperback, UK ed.): Josephine Spire Self-hypnosis And Positive Affirmations - The Art of Self Therapy (Paperback, UK ed.)
Josephine Spire
R234 R180 Discovery Miles 1 800 Save R54 (23%) Shipped within 7 - 12 working days
Storey Basics Herbs for Childrens Health (Paperback, 2nd Revised ed.): Rosemary Gladstar Storey Basics Herbs for Childrens Health (Paperback, 2nd Revised ed.)
Rosemary Gladstar
R139 R110 Discovery Miles 1 100 Save R29 (21%) Shipped within 7 - 12 working days

With renowned herbalist Rosemary Gladstar as your guide, it's easy to make your own natural teas, salves, tablets, and food to help children fight common ailments, from colic and teething to nappy rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children's health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

Classical Medical Astrology - Healing with the Elements (Paperback): Oscar Hofman Classical Medical Astrology - Healing with the Elements (Paperback)
Oscar Hofman
R278 R221 Discovery Miles 2 210 Save R57 (21%) Shipped within 7 - 12 working days

This book is a translation of the original, in Dutch, brought about by the overwhelming demand of his English speaking students. Books have been written about herbs with a little astrology added, about outer planets with a little naturopathy added, and about the astrological symbolism of body parts and functions. But none of these books is really about classical medical astrology: practical diagnosis and treatment on the basis of charts. Medical astrology has always been an integral unity of astrological diagnosis and treatment based on the planetary positions. This integral and seamless unity is the central theme in this book, which picks up the thread of the great tradition which ended temporarily in seventeenth century England. It is now undergoing a revivial as modern astrologers rediscover the authenticity and value of the classical techniques.

Chinese Massage Manual - A Comprehensive, Step-by-Step Introduction to the Healing Art of Tui Na (Paperback): Sarah Pritchard Chinese Massage Manual - A Comprehensive, Step-by-Step Introduction to the Healing Art of Tui Na (Paperback)
Sarah Pritchard; Foreword by Li He
R698 Discovery Miles 6 980 Shipped within 7 - 12 working days

Combine the ancient secrets of Chinese medicine with hands-on treatment One of the most unique healing techniques ever, tui na, or Chinese massage therapy, works as effectively as acupuncture without having needles invade the body. With this comprehensive program, you'll understand the principles behind this miraculous medical system and how to apply the teachings yourself to cure general or specific problems. Locate the meridians as well as 57 common points, and see how they affect the body and the symptoms connected to each. Health guidelines show you how to get ready for the massage, and the equipment needed. Twenty different techniques are described and illustrated in color photographs. Diagnose and treat a variety of common ailments: common colds, headaches, insomnia, menstrual pain, constipation or diarrhea, stomach ache and indigestion, joint problems, stiff neck, lower back pain, and sciatica. Bonus: recipes for safe herbal remedies.

Energy EFT - Energy Emotional Freedom Techniques (Paperback, 2nd Revised edition): Silvia Hartmann Energy EFT - Energy Emotional Freedom Techniques (Paperback, 2nd Revised edition)
Silvia Hartmann
R809 R665 Discovery Miles 6 650 Save R144 (18%) Shipped within 7 - 12 working days
Reiki: Transmissions of Light, Volume 1 - The History and System of Usui Shiki Reiki Ryoho (Paperback): Robert N Fueston Reiki: Transmissions of Light, Volume 1 - The History and System of Usui Shiki Reiki Ryoho (Paperback)
Robert N Fueston
R355 R250 Discovery Miles 2 500 Save R105 (30%) Shipped within 7 - 12 working days
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