Dusana Michaels shares her personal journey through the recovery from childhood incest. Her journal entries take you from the first inklings that a part of her life was missing to finding hope and inspiration on the step-by-step process of healing from trauma. The rawness and vulnerability of the childhood wounds are transmuted into strength and power as the thoughts and emotions associated with the trauma are faced with tenacity and willingness.

It is an inside perspective of the ups and downs associated with finding trust, learning to love, practicing forgiveness, and listening to the guidance from above without going into graphic details of the abuse. It covers the universal themes of personal growth that human beings encounter on the way to wholeness. Dusana lives her life by taking the lessons presented in life and integrates them into a new way of seeing herself and the world.

Chopping the Onion offers a powerful message for finding your way through the darkest hours to encounter the light and peace once more.

Geared toward those who need help or healing, The Song of Life provides twenty-seven lessons to propel you on the path to understanding what is really in your heart and mind. Author George E. Samuels, a spiritual master and coach, can help you become aware of your place in the world.

The Song of Life links you with the universe, as well as the universal consciousness with our own individual consciousness. Offering tips and insights, it helps you to see your connection to more than what you currently see-to open and expand your vision so that you recognize the universe as more than a science project, but instead as an introduction to your universal partnership.

The lessons focus on topics such as letting go, tasting the bitter, affirming the positive, understanding your mental and physical universe, and realizing the importance of meditation in this mix. The Song of Life seeks to help you heal, to show you your place in the universe, and to create a better universe for all.

Beyond the Iceberg: A Case for Emotional Healing presents a step-by-step investigation into human nature, considering why so many people get angry, producing an intense response without any good reason. Through her experience and professional studies, author Dr. Christine Onu offers antidotes to those hidden reasons causing people appear to be sick when there is no actual sickness. There are many problems plaguing society today for which the root causes are not self-evident. We are naturally inclined to think and care for ourselves and our own safety more than we think or care for others. But nobody is an island; we need each other for life to be more meaningful. While there is absolute need for each of us to take proper care of ourselves, we should also be interested in the needs and progress of others. Beyond the Iceberg explores the value of psychology as a necessary tool to deal with and understand human behaviors and the problems that arise in interpersonal relationships, so that we are better able to resolve conflicts when they arise. Each of us creates our own life story and reality-who we are as human beings. Beyond the Iceberg considers the hidden emotions that create problems in our relationships, at work, and at home, while examining the causes for our psychological challenges and possible solutions.

An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

Do you have problems with your health? Are you perfectly fit and healthy and want to stay that way? Have you ever felt helpless in your fight to regain health? Either way, this book can put you onto the path of self-healing. It explains the concepts simply and guides each individual to adapt the knowledge to his or her own particular situation. This book contains healing techniques that are easy to follow and can let you help yourself back to good health, or help you to maintain the perfect health you may already have. This book has something for everyone. "Each of us has the responsibility for our own health. We have to find a way or the means to know what to do to take charge of our own destiny. Elke teaches this and has explained it very well." - Charles Angles "For the whole to be healthy, each part must be healthy; mind, body, soul, and spirit must be healed and in balance. Elke teaches this holistic concept." - Rev. Dr. Josephine A. Drew