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Books > Mind, Body & Spirit > Alternative therapies, healing & health

Unicorn Rising - Live Your Truth and Unleash Your Magic (Paperback): Calista Unicorn Rising - Live Your Truth and Unleash Your Magic (Paperback)
Calista 1
R304 R221 Discovery Miles 2 210 Save R83 (27%) Shipped within 7 - 12 working days

Are you seeing Unicorns everywhere? There is a reason Unicorns are appearing more and more in modern culture: their energy is coming through right now to help those who are ready to raise their vibration and live their most authentic life. In Unicorn Rising, holistic healer Calista explains the true symbolism and energy behind the Unicorns, why right now is a significant time for us to integrate with their healing power and what the Unicorns can do to help you on your soul journey. You'll learn to live your unique path, power and purpose through releasing what's been hindering your creative expression, with the Unicorns as your tour guide on this magical, life-changing adventure. Learn ways of honouring both your humanity and your divinity, and live in greater harmony with the world through Calista's original blend of energetic attunements, meditations, tools and #RisingReflections exercises. Woven with her personal story of rising from closed-off scientist to unstoppable She-Ra, this book shows you that you, too, can ascend with the Unicorns to live in alignment with your soul!

Planetary Healing - Spirit Medicine for Global Transformation (Paperback): Nicki Scully, Mark Hallert Planetary Healing - Spirit Medicine for Global Transformation (Paperback)
Nicki Scully, Mark Hallert
R378 R300 Discovery Miles 3 000 Save R78 (21%) Shipped within 7 - 12 working days

Shamanic practices for making a difference in the world
- Offers shamanic tools for solving the challenges we face as a global community
- Provides healing practices and initiatory journeys to address pollution-based diseases, natural and man-made disasters, and environmental degradation
- Explores time, physics, and other dimensions to explain how to repair and evolve DNA and see into the future in order to change it
- Includes a 78-minute CD of a guided visualization ceremony
In "Planetary Healing," shamanic healer Nicki Scully and visionary Mark Hallert reveal how to move beyond feeling helpless and overwhelmed by global crises so we can make a difference in the world through active participation in healing ourselves, our families, our communities, and the planet. A natural follow-up to Scully's "Alchemical Healing," this book serves as a guide to navigate the coming global transformation and help co-create a new Golden Age.
Sharing compelling accounts of shamanic responses to such epic disasters as Chernobyl, the terrorist attacks of September 11, 2001, and the massive Gulf of Mexico oil spill in 2010 as well as tales of personal healing, the authors offer initiatory journeys and visualization exercises that empower readers to engage in physical, emotional, spiritual, and environmental healing across time and space. Using powerful shamanic tools, such as the Heart Breath, Breaking Reality Barriers, and Transforming Fear, individuals can combine their healing intentions with the intelligent field of creation to effect tangible change in the world and tackle issues such as pollution-based diseases, natural and man-made disasters, environmental degradation, and conscious evolution. Accompanied by a 78-minute CD of a guided visualization ceremony, "Planetary Healing" inspires readers to explore the frontiers of individual and shared consciousness to achieve transformation at the deepest levels of our being, resulting in a potent release of energy, creativity, and healing for ourselves, our children, and our world.

Essential Oils Handbook (Paperback): Amy Leigh Mercree Essential Oils Handbook (Paperback)
Amy Leigh Mercree
R311 R202 Discovery Miles 2 020 Save R109 (35%) Shipped within 7 - 12 working days

For millennia, people have used essential oils for health and wellness--and this authoritative illustrated guide shows you how to use them, too! Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how we can take full advantage of these natural wonders. It covers all the different grades of oil, which ones are safest, and how and when to use them. In addition, there are expert recipes for combining oils and specific advice on ways they can alleviate allergies, coughs, and colds; aid with weight loss and digestion; help with skin disorders, wrinkles, and acne; relieve insomnia and headaches; balance hormones; and even act as a bug repellent.

On Being a Five Element Acupuncturist (Paperback): Nora Franglen On Being a Five Element Acupuncturist (Paperback)
Nora Franglen
R435 Discovery Miles 4 350 Shipped within 7 - 11 working days

What does it mean to 'be' an acupuncturist? How does a highly experienced acupuncturist view her practice, her patients, and the world in general? Based on her widely-read blog about the wholeness of life as a Five Element practitioner, Nora Franglen's breadth of interest shows how the curiosity and life experiences of the individual lie at the heart of what makes a true acupuncturist, over and beyond the necessary knowledge and expertise in the technicalities of practice. From her penchant for coffee shops to reflections on challenges she has experienced in the clinic, Nora illustrates how the Five Elements influence, illuminate and, ultimately, enrich all aspects of her life, and vice versa. With reflections gathered from over several years of posting linked by Nora's commentary, this diary is truly enlightening reading for anyone interested in the inner workings of a practitioner at one with her craft.

Undoctored - Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor (Hardcover): William Davis Undoctored - Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor (Hardcover)
William Davis 1
R605 R387 Discovery Miles 3 870 Save R218 (36%) Shipped within 7 - 12 working days
The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover): Jessica Ortner The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover)
Jessica Ortner 1
R500 R359 Discovery Miles 3 590 Save R141 (28%) Shipped within 7 - 12 working days

Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? New York Times best-selling author Jessica Ortner - like so many of us - has asked herself these questions when confronting change in her own life. Now she offers a solution: a new way to look at the one unavoidable constant in life - change - not as an obstacle in our path but as a doorway to joy. In The Tapping Solution to Create Lasting Change, Jessica shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope, and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. "With a fuller understanding of why we react to change in certain ways," Jessica writes, "we can more easily flow through it instead of becoming so overwhelmed that we get stuck." The Tapping Solution to Create Lasting Change gives you the tools you need to embark on your journey of transformation - and take pleasure in every ordinary and extraordinary experience along the way.

Sandy Silicea (Paperback): Farokh Jamshed, Master Farokh Jamshed Sandy Silicea (Paperback)
Farokh Jamshed, Master Farokh Jamshed
R82 R57 Discovery Miles 570 Save R25 (30%) Shipped within 7 - 12 working days

The book explains lucidly every aspect of Silicea ranging from its historical background, proving, pharmacology to the evolution of Silicea personality. It also includes comparison of Silicea with other remedies. It is an interesting book to increase our knowledge about this inert substance.

Paleo - Meat (Paperback): Elizabeth Marsh Paleo - Meat (Paperback)
Elizabeth Marsh 1
R199 R157 Discovery Miles 1 570 Save R42 (21%) Shipped within 7 - 12 working days

Elizabeth Marsh focuses on a popular component of the paleo lifestyle -- meat. From how to source sustainable and grass-fed meat, to how to cook the perfect steak, or properly prepare bone broth for optimum health, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole foods diet.

Handbook of Physiology - Question Answer Format (Paperback): Vinay Jain Handbook of Physiology - Question Answer Format (Paperback)
Vinay Jain
R165 R121 Discovery Miles 1 210 Save R44 (27%) Shipped within 7 - 12 working days

This is a compilation strictly according to the Central Council of Homeopathy (CCH) syllabus. It is in a Question Answer format which shall prove to be of utmost benefit to all undergraduate and post-graduate students of homeopathy to face academic examinations much more confidently as this book shall verse them well of how to prepare the answers and also how to format and present it in the answer script. The book will help students to easily handle examinations and they will be able to co-ordinate between time and word limit. The author has consulted all the physiology books presently available in the market in detail in the making of this book; thus, ensuring that no important concept gets missed out. The book is a must-buy for all aspiring homeopathic students.

Bio-Touch - Healing with the Power In Our Fingertips (Paperback): Debra Schildhouse Bio-Touch - Healing with the Power In Our Fingertips (Paperback)
Debra Schildhouse; Foreword by Gary E. Schwartz
R391 R270 Discovery Miles 2 700 Save R121 (31%) Shipped within 7 - 12 working days

With just two fingers from each hand, the healing process can begin. Bio-Touch: Healing with the Power in Our Fingertips is the story of the scientifically-proven, touch-based healing technique proven to alleviate pain, stress, the symptoms of disease, and depression. Debra Schildhouse, an initial skeptic, is drawn to Bio-Touch after feeling helpless to do anything for her daughter's agonizing headaches from a mysterious illness. Her search for a method to heal others' pain gradually becomes an inner journey of personal healing as she opens her mind and eventually becomes a certified instructor and practitioner of Bio-Touch. In tandem with her own story, Schildhouse recounts Bio-Touch founder Paul Bucky's journey as he follows his spiritual path to the discovery of Bio-Touch. Throughout the narrative Schildhouse relates miraculous stories of healing. Touching and often funny, Bio-Touch draws together the many invisible bonds of the universe linking us all together.

Chi Nei Tsang and Microcurrent Therapy - Energy Massage for Pain Relief, Self-Healing, and Rejuvenation (Paperback): Mantak... Chi Nei Tsang and Microcurrent Therapy - Energy Massage for Pain Relief, Self-Healing, and Rejuvenation (Paperback)
Mantak Chia, Aisha Sieburth
R303 R190 Discovery Miles 1 900 Save R113 (37%) Shipped within 7 - 12 working days

An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage Each cell of the body is animated by a highly organized and intelligent bioenergy, or bioelectricity. When cells are damaged, they become electrically imbalanced. Recently it has been discovered that microcurrent therapy--applying low-amperage electrical currents to the body--harmonizes the cells, returns them to a normal state of cellular activity, and boosts the body's natural self-healing abilities. Combining this innovative new modality with ancient Taoist healing methods, Mantak Chia and Aisha Sieburth detail how to integrate microcurrent therapy with Chi Nei Tsang energy massage for pain relief, self-healing, and rejuvenation. The authors explain how microcurrent has a regenerative effect on the nervous system, helping to increase energy levels, promote circulation of blood and lymph, relieve acute or chronic pain, restore pH balance of the blood, balance hormone function, and improve the immune system. With illustrated, step-by-step instructions, the authors explain how to use microcurrent therapy during massage and describe the basic techniques of CNT massage. They also show how CNT microcurrent therapy is beneficial for general physical health and for a host of specific ailments, such as nerve pain, arthritis, sciatica, fibromyalgia, shingles, headaches, slow-healing wounds, and tendon and ligament pain.

Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback): Swami Saradananda Chakra Meditation - Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Paperback)
Swami Saradananda
R310 R249 Discovery Miles 2 490 Save R61 (20%) Shipped within 7 - 12 working days

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

Essential Aromatherapy Garden - Growing and Using Scented Plants and Herbs (Paperback): Julia Lawless Essential Aromatherapy Garden - Growing and Using Scented Plants and Herbs (Paperback)
Julia Lawless
R426 R342 Discovery Miles 3 420 Save R84 (20%) Shipped within 7 - 11 working days
Ayurveda for Yoga Teachers and Students - Bringing Ayurveda into Your Life and Practice (Paperback): Siva Mohan Ayurveda for Yoga Teachers and Students - Bringing Ayurveda into Your Life and Practice (Paperback)
Siva Mohan
R461 Discovery Miles 4 610 Shipped within 7 - 12 working days

Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.

The Truth About Cancer (Paperback): Ty M. Bollinger The Truth About Cancer (Paperback)
Ty M. Bollinger
R374 R304 Discovery Miles 3 040 Save R70 (19%) Shipped within 7 - 11 working days

One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love. Bollinger, whose October 2015 documentary miniseries The Truth about Cancer: A Global Quest has received over 5 million views to date, explains that there are many methods we can access to treat and prevent cancer--we just don't know about them. The book delves into the history of medicine--all the way back to Hippocrates's credo of "do no harm"--as well as up-to-the-minute research that proves the efficacy of dozens of advanced cancer treatments being used around the globe. Bollinger arms readers with essential, sometimes startling information about: The history and politics of cancer; The takeover of medical education by special interests and for-profit agendas; How some life-saving treatments have been kept from the public--and why; Treatment options that go well beyond chemotherapy, radiation, and surgery. "To us this is not a business, it's a mission," he explains. "We're on a mission to save the world."

Homeopathy - The Undiluted Facts - Including a Comprehensive A-Z Lexicon (Paperback, 1st ed. 2016): Edzard Ernst Homeopathy - The Undiluted Facts - Including a Comprehensive A-Z Lexicon (Paperback, 1st ed. 2016)
Edzard Ernst
R607 R440 Discovery Miles 4 400 Save R167 (28%) Shipped within 7 - 12 working days

This book traces the genesis, principles and practice of homeopathy, and discusses the reasons for its enduring popularity. Two hundred years ago, medicine had little to offer except blood letting and the administration of violent purgatives - practices which shortened the course of illness by hastening the death of the patient. Largely in reaction to what he correctly saw as the brutality and ineffectiveness of the medicine of his day, the eighteenth century German physician Samuel Hahnemann developed a system of therapeutics that he termed homeopathy. Ironically, while modern medicine has changed beyond recognition, homeopathy, with its roots in alchemy and metaphysics, continues to be practiced precisely as it was in Hahnemann's day. Readers of this book will enjoy the story of homeopathy and its almost magical attraction, whilst learning much from the authors' rational and scientific discussion of the biological, chemical and psychological questions that this treatment raises.

Essential Oils - All-Natural Remedies and Recipes for Your Mind, Body and Home (Paperback): Susan Curtis, Fran Johnson Essential Oils - All-Natural Remedies and Recipes for Your Mind, Body and Home (Paperback)
Susan Curtis, Fran Johnson
R426 R352 Discovery Miles 3 520 Save R74 (17%) Shipped within 7 - 11 working days

An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.

Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies.

Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit.

Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Unleash Your True Potential (CD): Glenn Harrold Unleash Your True Potential (CD)
Glenn Harrold
R267 R169 Discovery Miles 1 690 Save R98 (37%) Shipped within 7 - 12 working days

This superb high quality 2-track hypnotherapy CD by Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. This title is part of the highly successful "Diviniti Publishing Hypnosis" range, which has sold over 500,000 units and is now well established as the UK's best selling self-help audio range.This high quality CD will help you draw on your inner talents and your creativity to develop the courage and self-belief to live your life to the full. You will also learn to let go of any self doubts or fears and to express your true potential. On both 30 minute hypnosis tracks Glenn's calming voice will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet) which are embedded in the fade out music to facilitate the overall effect.

Gems of Organon with Psychology (Paperback, 2nd Revised edition): P.B. Thombre Gems of Organon with Psychology (Paperback, 2nd Revised edition)
P.B. Thombre
R175 R127 Discovery Miles 1 270 Save R48 (27%) Shipped within 7 - 12 working days

"Organon" being the key to the understanding of homeopathic philosophy, a clearer perception of the subject is a must for successful prescribing. Easier and simpler texts incorporating the true spirit of "Organon" are the need of the hour and Dr Thombre's work is one giant step forward in this direction. The author with his deep knowledge of the subject has arranged the entire text group wise with detailed commentary on each aphorism. Individual word meanings as well as combined phrases have been well explained. Derivations and cross references with their significance have been discussed wherever possible. The book has been specially written keeping in mind the difficulties of the students. It can be said that this book is a smaller creation in the ocean of Homeopathic system of medicine. It is expected to be practically valuable for students, teachers as well as true practitioners of the healing art.

Taoist Secrets Of Love - Cultivating Male Sexual Energy (Paperback): Mantak Chia, Michael Winn Taoist Secrets Of Love - Cultivating Male Sexual Energy (Paperback)
Mantak Chia, Michael Winn
R389 R315 Discovery Miles 3 150 Save R74 (19%) Shipped within 7 - 11 working days

Mantak Chia reveals for the first time to the general public, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the Microcosmic Orbit, invigorating and rejuvenating the bodys vital functions. Hidden for centuries, these esoteric techniques and principles make the process of linking sexual energy and transcendent states of consciousness accessible to the reader. This revolutionary and definitive book teaches: Higher Taoist practices for alchemical transmutation of body, mind and spirit; The secret of achieving and maintaining full sexual potency; The Taoist "valley orgasm" -- Pathway to higher bliss; How to conserve and store sperm in the body; The exchange and balancing of male and female energies, within the body and with one's partner; How this practice can fuel higher achievement in career and sports.

Daily Prayers and Blessings (Hardcover): Ltd Publications International Daily Prayers and Blessings (Hardcover)
Ltd Publications International
R268 R229 Discovery Miles 2 290 Save R39 (15%) Shipped within 7 - 11 working days
Spirituality and Family Therapy (Paperback): Martin J. Erickson, Thomas Carlson Spirituality and Family Therapy (Paperback)
Martin J. Erickson, Thomas Carlson
R904 Discovery Miles 9 040 Shipped within 7 - 12 working days

Let spirituality enhance the effectiveness of your marriage and family therapy practice! The field of marriage and family therapy is starting to acknowledge that spiritual and religious issues are a valuable part of the lives of both clients and therapists. Spirituality and Family Therapy provides you with important information about this growing trend, including guidelines for therapists who are unsure how to integrate spiritual issues into their practice and detailed case studies that reveal how and why faith is a vital part of many clients' lives. Along with these features, you'll also find two unique conversational-style chapters where various authors explore their own beliefs and discuss the role of religion in their lives and careers. Spirituality and Family Therapy will help you understand your own spirituality, and use it as an important resource in your relationships with clients. In Spirituality and Family Therapy you'll learn about: the links between faith, fathering, and family therapy clinical applications for Christian mediation making altars as a way to help your clients come to terms with loss the ways spirituality helps parents cope with the death of a child ways to integrate the spirituality of the therapist into your work the value of faith in services for Alzheimer's caregivers integration of religion, gender, and spirituality in clinical practice

The Aromatherapy Beauty Guide - Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products... The Aromatherapy Beauty Guide - Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products (Paperback)
Danielle Sade
R426 R342 Discovery Miles 3 420 Save R84 (20%) Shipped within 7 - 12 working days

Each drop of essential oil is a pharmacy. Danielle was inspired to write this book when she developed extreme skin sensitivities, irritations and rashes that didn't improve even after visits to skin specialists who only prescribed topical treatments and conventional therapies. When the symptoms didn't subside, she took matters into her own hands and sought out a natural-medicine healing approach through essential oils. This comprehensive book provides a wealth of evidence-based information that provides a sensible and sound approach when it comes to creating your own natural product formulas. In no time at all, you'll be creating signature products that are just right for your face and body. The Aromatherapy Beauty Guide is broken down into four user-friendly sections: PART 1: The Foundation - * Includes information on everything from anatomy of the skin, the mind-body connection, dry and sensitive skin to ageing and ageing sensitive skin; * Creating your own skin care products without chemicals or preservatives and the chemistry of essential oils. PART 2: Basic Ingredients - * Information on the raw ingredients you'll need to get started (clays, waxes, extracts, etc) as well as carrier oil, plant butter and infused herbals. PART 3: Essential Oils - * All about essential oils including the biosynthesis of an essential oil and a directory of the oils best suited to personal care products from Bergamot to Lemongrass and Ylang Ylang. PART 4: Making Your Own Personal Care Products - * Easy-to-follow instructions on creating products for the face, body, bath, pregnancy and breastfeeding, and personal care products for men. Making your own natural botanical creams and lotions is surprisingly simple and very satisfying - you'll soon be on the road to recovery and living a more natural lifestyle.

Gem Water - How to Prepare and Use More than 130 Crystal Waters for Therapeutic Treatments (Paperback): Joachim Goebel, Michael... Gem Water - How to Prepare and Use More than 130 Crystal Waters for Therapeutic Treatments (Paperback)
Joachim Goebel, Michael Gienger
R138 R112 Discovery Miles 1 120 Save R26 (19%) Shipped within 7 - 11 working days

Effective and healthy remedies produced by infusing water with appealing crystalline energies are carefully described in this informative manual. The first part covers aspects of preparation, featuring deceptively simple processes such as the boiling method, the water vapor method, and the test tube method--all of which can be easily mastered by crystal healing enthusiasts. After outlining the correct methods to use and listing poisonous crystals as a safety precaution, the book examines more than 100 usable crystals and 34 special mixtures, revealing their intended uses and effects for the optimum in therapeutic results.

The Herbcrafter's Tarot (Kit): Joanna Powell Colbert The Herbcrafter's Tarot (Kit)
Joanna Powell Colbert
R468 R348 Discovery Miles 3 480 Save R120 (26%) Shipped within 7 - 11 working days
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