This book inspires readers and provides hope during the current pandemic and after, since the effects of stress and anxiety will linger long after people return to routines. Writing continues to be a valuable resource, and has become even more important during times when people are isolated. Using writing as a healing method allows patients to create new perspectives of their healing processes and professionals to propose new methods of healing that promote and maintain a positive outlook. This book is ideal for writing instructors, physical therapists, teachers, therapists, psychologists, mental health professionals, medical professionals, counselors, religious leaders, mentors, administrators, academicians, and researchers.

This 25th volume of the Evidence-based Clinical Chinese Medicine series provides a multi-faceted 'whole evidence' analysis of the management of rhinosinusitis (sinusitis) using integrative Chinese medicine.Beginning with an overview of how rhinosinusitis is conceptualised and managed in conventional medicine (Chapter 1), the authors summarise the management of rhinosinusitis in contemporary Chinese medicine (Chapter 2) based on clinical guidelines and contemporary books. The third chapter provides detailed analyses of how rhinosinusitis was treated with herbal medicine and acupuncture in past eras based on the classical Chinese literature.The subsequent chapters comprehensively review the current state of the clinical evidence for the integrative application of Chinese herbal medicines (Chapter 5), acupuncture therapies (Chapter 7), other Chinese medicine therapies (Chapter 8) and combination Chinese medicine therapies (Chapter 9), as well as analyse and evaluate the results of these studies from an evidence-based medicine perspective. In Chapter 6, the authors review and summarise experimental evidence for the bioactivity of commonly used Chinese herbs and their constituent compounds. The outcomes of these analyses are summarised and discussed in Chapter 10. Implications for clinical practice and future research are identified.This book provides valuable information for clinicians and students in integrative medicine and Chinese medicine regarding contemporary practice and the current evidence base for Chinese medicine therapies for managing rhinosinusitis, in order to assist clinicians in making evidence-based decisions in patient care. It also provides researchers with a comprehensive survey of the state of the field that can inform future directions for clinical and experimental studies.

With humor and empathy, Dana Brantley-Sieders explores the science and realities of breast cancer for the love of your boobs and your life. Dana Brantley-Sieders spent twenty years working as a biomedical breast cancer researcher. Then, she was diagnosed with breast cancer. She thought she knew breast cancer before it whacked her upside her left boob and left her bleeding on the curb of uncertainty. Turns out, she had a lot to learn. This book shares Brantley-Sieders' personal journey with breast cancer, from the laboratory bench to her own bedside, and provides accessible information about breast cancer biology for non-scientists. Talking to My Tatas: All You Need to Know from a Breast Cancer Researcher and Survivor, offers accurate, evidence-based science that is accessible to all readers, including the more than three hundred thousand individuals diagnosed with breast cancer every year, their caregivers, and their loved ones. Knowledge is power, and lack of it can lead to overtreatment, unnecessary pain and suffering, and even death. By demystifying the process from mammograms, biopsies, pathology, and diagnostics, to surgical options, tumor genomic testing, and new treatment options, Brantley-Sieders aims to arm breast cancer patients with the tools they need to battle this disease with a healthy dose of humor, grace, and hope.