· When can anxiety be good? · How can I change my pain experience? · How does trauma change the way our brains work? · Why can't we tickle ourselves? This collection of science-based graphic medicine comics addresses these questions (amongst many others) and makes complex human experiences accessible, engaging and gently humorous. Written by Steve Haines, a bodyworker and creative storyteller, and illustrated by Sophie Standing, who specializes in human sciences, these comics explore topics that make us fundamentally human - anxiety, pain, trauma, and touch: Anxiety is Really Strange Pain is Really Strange Trauma is Really Strange Touch is Really Strange This special boxset also includes a useful and beautifully illustrated wallchart.

No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are:
"For the mother" anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections
"For the baby" breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomiting
In" Homeopathy for Pregnancy, Birth, and Your Baby's First Year," practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period. With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress. The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods.
Complete with case histories, "materia medica, " and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.

An apothecary is a skilled craftsperson who compounds herbal mixtures that enhance health and beauty. Put aside the modern world of tricky marketing and harmful chemicals and create your own apothecary solutions. They're fresh, safe, effective, and can save you money-and many are made from the wholesome ingredients already in your kitchen and garden. Inside you'll find: Skin Care 101, including how to make cleansers, scrubs, creams and lotions, tonics, and toners for oily, dry, sensitive, or combination skin-along with acne treatments, natural sunscreen, lip balm, and more Body care recipes for homemade body scrubs, massage oil, body powder, and toothpaste Remedies for what ails you, including healing cough syrups, compresses, teas, and tinctures Hair care recipes for dry, normal, or oily hair-add shine, clear up dandruff, and control thinning and volume Recipes for the home, including Kitchen Sink Scrub, Drawer Refresher, and Fly Deterrent Plus, get inspired at your farmers' market and explore seasonal recipes for a Pumpkin Mask, Cucumber Toner, and more! Nature has given us all we need for both inner and outer health. With The Home Apothecary, learn to make your own products with ingredients you choose, scent to your preferences, and customize to your body's needs.

Two thousand five hundred years ago, Tibetan monks developed a series of just five exercises, called "rites," which heal and rejuvenate. This is Peter Kelder's "lost" 1946 "Eye of Revelation" with new information about these Tibetan Rites and their history.