Two thousand five hundred years ago, Tibetan monks developed a series of just five exercises, called "rites," which heal and rejuvenate. This is Peter Kelder's "lost" 1946 "Eye of Revelation" with new information about these Tibetan Rites and their history.

The thirteen volume in the Evidence-based Clinical Chinese Medicine series is a must read for Chinese medicine practitioners interested in neurology or rehabilitation. Using a 'whole evidence' approach, this book aims to provide an analysis of the management of post-stroke spasticity with Chinese and integrative medicine.This book describes the understanding and management of post-stroke spasticity with conventional medicine and Chinese medicine. Chinese medicine treatments used in past eras are analysed through data mining of classical Chinese medicine books. Several treatments are identified that are still used in contemporary clinical practice.Attention is then turned to evaluating the current state of evidence from clinical studies using an evidence-based medicine approach. Scientific techniques are employed to evaluate the results from studies of Chinese herbal medicine, acupuncture and other Chinese medicine therapies. The findings from these reviews are discussed in terms of the implications for clinical practice and research.Chinese medicine practitioners and students can use this book as a desktop reference to support clinical decision making. Having ready access to the current state of evidence for herbal formulas and acupuncture treatments allows practitioners to be confident in providing evidence-based health care.This book provides:With this information provided in an easy to use reference, practitioners can focus on giving high quality care supported by the best available evidence.

Discusses the clinical application of functional foods for the management of a wide range of chronic diseases Covers chronic diseases including Obesity, Arthritis, Cardiovascular Diseases, and Endocrinal and Hormonal Diseases, among others. Explores beneficial effects of nutraceuticals in chronic diseases *pending Vol 2 features

This accessibly written book examines the most commonly used substances and techniques for managing pain, exploring why they work (or don't), their risks and benefits, and key research findings regarding their use. No one is a stranger to pain. From sudden injuries to post-operative discomfort to nagging aches and stiffness, pain is an unwelcome but familiar part of life. There are numerous methods for managing pain, but it can be difficult to know which is the best fit and to separate truth from hype. Pain Management: Fact versus Fiction examines 30 well-known options for combating pain, whether acute or chronic. Utilizing a standardized structure, each entry discusses a particular substance or technique's origins and underlying principles, how and in what context it's used, and its advantages and disadvantages. Summaries of key research studies are included to help readers better determine which treatments may be a good choice for them. Introductory materials give readers a foundational understanding of what pain is, how it's categorized and measured, and the impact it can have on individuals' physical and psychological well-being. A Further Reading section at the end of each entry points readers toward additional resources to expand and deepen their knowledge. Provides unbiased, evidence-based information to help readers make better decisions about how to manage their pain Summarizes and contextualizes key research findings in easy-to-understand language Utilizes a standardized structure to make it easy for readers to find the exact information they're looking for Covers allopathic therapies as well as complementary and alternative treatments

Are you ready to be really, truly healthy?

On a life-changing journey to Costa Rica, Dr. Suzanne Osborne learned the native greeting, ""Pura Vida."" Using this uplifting concept of ""Pure Life"" as her guide, she created sixteen steps to achieve a healthier and more energetic way of life. Now, in this groundbreaking text, Dr. Osborne unleashes her vast wealth of knowledge about optimal physical health and well-being to help you shed old habits, embrace your health, and dramatically change your life.

Along the Pure Life path, Dr. Osborne guides you through meditation, stress reduction, proper nutrition, and countless other strategies to optimize your health. Packed with research-based knowledge, exercises, dietary tips, and practical advice, "Pure Life" is a must-read for anyone with a desire to live life to its fullest, healthiest potential.

Powerful forces of change emerge when we shed old habits and liberate ourselves from the trying stresses of everyday living. "Pure Life" will show you the way to this new and exhilarating path, through concrete fitness habits as well as health of the mind-self-love, and respect for and connection to the universe.

This book is the fourteenth volume in the Evidence-based Clinical Chinese Medicine series and is essential for Chinese medicine practitioners interested in treating unipolar depression using Chinese medicine. It uses a 'whole evidence' approach and provides an in-depth analysis of Chinese medicine treatments for depression, including a summary of Chinese medicine treatments used in classical Chinese medicine literature, as well as treatments that have been tested in clinical trials.High-quality and rigorous scientific methodology is used to evaluate the clinical trial literature of Chinese medicine treatments for unipolar depression, treatment modalities including Chinese herbal medicine, acupuncture and other Chinese medicine therapies. The findings are analyzed and potential implications for clinical practice and research are explored.Chinese medicine practitioners and students who want to keep up to date with the latest research to support and incorporate into their clinical practice, this book is ideal.The different modalities of treatment for unipolar depression covered in this book includes herbal medicine, acupuncture and combination of these therapies. Treatment effects for depression are described in change in depression severity, change in quality of life and relapse rate. Further, herbal formulae, herb ingredients and acupuncture points are analyzed and discussed in relation to treatment. Findings from this book can provide guidance for Chinese medicine practitioners when treating depression.

If one tries to imagine the amounts of money that have been spent by federal and state governments, coupled with what has been spent by private citizens in battling substance abuse over the last thirty years, it would amount to an almost unimaginable figure.

There have been many books written that offer criticism regarding the traditional twelve-step treatment approaches to addiction. The problem has been that most of these efforts have failed to offer a viable alternative to traditional treatment. Those that have attempted to do so have merely suggested that singular treatment strategies, such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Gestalt Therapy, etc., should be implemented in conjunction with traditional treatment. "Misunderstanding Addiction" outlines a more holistic treatment method that can be implemented in a variety of environmental contexts that do not require patients to be institutionalized for them to be effective.

"Misunderstanding Addiction" has the potential to radically alter the way that addictions are treated in this country. At a time when healthcare is foremost in the thoughts of our nation's citizens, "Misunderstanding Addiction" offers a timely and important look at how addiction treatment should be undertaken now and in the future to ensure an effective outcome for the patient.

Whispers of Inspiration is eagerly anticipated by survivors and advocates across the country as meritorious quotes resonate the deep realities of those who have experienced abuse, trauma and triumphs in their live journey. In the debut of her first nationally recognized book, Jennifer Grube offers an eminently distinguished, personally inspired page-turner that will leave the reader with insight into the mind and soul of the survivor. This poignant publication holds a preverbal mirror to the emotion of the survivor while respecting anonymity and publicly recognizing the often hidden health epidemic of child abuse. While trauma is often wrought with pain and anguish, this salutary book celebrates hope and healing for all to engage in its reading.

Christian Metaphysics is for those who worry that alternative medicine and natural healing are outside what is allowed by their faith. This book helps them to see that God gave us many ways to heal ourselves, and that they can heal themselves without harming their relationship with God. Explore the following:

- Healing stones of the Bible- Biblical herbs- Mary gardens and plants dedicated to saints- Essential oils- Detoxing and making natural choices- Belief work/theta healing/EFT- Lots of "how to" advice and recipes

The authors start the book with overviews of the understanding and management of atopic dermatitis in conventional and Chinese medicine. They then review how atopic dermatitis was treated with herbal medicine and other Chinese medicine therapies in past eras, and highlight the treatments that continue to be used in contemporary clinical practice.The authors use evidence-based medicine principles and scientific techniques to review the current state of evidence from clinical studies of Chinese herbal medicine, acupuncture, and combinations of these therapies. Attention is given to studies evaluating these therapies used as an adjunct to conventional treatments. The authors summarise the results of analyses of clinical outcomes and discuss their implications for clinical practice of Chinese medicine and for future research.This book will inform clinicians and students of Chinese and integrative medicine of the current state of evidence from contemporary and traditional sources. Clinicians can refer to the herbal formulas and acupuncture treatments described in this book to make evidence-based decisions in patient care.The following features mark the importance of this book in the field:

No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are:
"For the mother" anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections
"For the baby" breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomiting
In" Homeopathy for Pregnancy, Birth, and Your Baby's First Year," practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period. With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress. The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods.
Complete with case histories, "materia medica, " and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.

Rainforest Healing from Your Home and Garden

• Find alternatives to chemical anti-depressants and painkillers in your spice rack.
• Learn about natural anti-itch salves for insect bites.
• Soothe and relieve envy, grief, sadness, and fear the Maya way.
• Rid your house of negative energy with a Maya cleansing ritual.
• Try the easy-to-make bronchitis remedy.

This two-volume book, Biomolecules and Pharmacology of Medicinal Plants, will be a valuable desk reference book on bioactives and pharmacology of medicinal plants. Listing the medicinal plants by species, each of these 77 chapters detail the plants' bioactive phytocompounds and their chemical structures along with their pharmacological activities and properties. These include the plants' antiviral, antibacterial, antifungal, antioxidant, anticancer, anti-inflammatory, anti-diabetic, hepatoprotective, cardioprotective, and nephroprotective properties. Bioactive compounds typically occur in small amounts, and they have more subtle effects than nutrients. Bioactive compounds influence cellular activities that modify the risk of disease and cure and alleviate disease symptoms. These compounds can act as antioxidants, enzyme inhibitors and inducers, inhibitors of receptor activities, and inducers and inhibitors of gene expression among other actions. A wide array of biological activities and potential health benefits of medicinal plants have been reported, which include antiviral, antimicrobial, antioxidant, anti-cancer, anti-inflammatory, antidiabetic properties as well as protective effects on the liver, kidney, heart, and nervous system. The volumes will be a must-have reference for pharmacy institutes and pharmacy professors, phytochemists and research scholars, botanists working with medicinal plants, and postgraduate students of pharmacy and medicine round the world. The comprehensive information presented here provides an invaluable source to aid in the development of new drugs.