Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes. Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, photos of different varieties, and nutritional information.

With over 75 recipes like Pea & Chervil Soup with Crispy Pancetta, Polenta & Rosemary Sweet Potato Fries, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs—plus which vegetables provide them, buying and storage tips, and common alternatives, your best health is well within reach.

Healthiest Vegetables will change the way you nourish yourself and teach you delicious recipes along the way.

Sweet-toothed superstar and bestselling baker Natalie Paull returns with Beatrix Bakes: Another Slice, an all-new compilation of colourful, creative recipes to delight fans and newcomers alike.

These are the cakes and desserts Nat has loved to eat since closing her cult cafe and bakery in inner Melbourne in 2022. By popular demand, the book includes legendary bakes that were not in the hit original Beatrix Bakes (hello lemon cream tart and chocolate sour cream layer cake).

Discover recipes for irresistible cookies and tray bakes, cakes, tarts, pies (and a strudel), doughs and epic day-off baking projects to fill your weekend. It also features Beatrix baseix – think cream, custard and ganache – fruity bits and cake-cessories (honeycomb, toffee, streusel and spice), as well as the beloved Adaptrix tips for handy substitutions, all served in Nat's signature style: warm, encouraging and firm when required.

Beatrix Bakes: Another Slice is an essential companion for anyone who always leaves room for dessert.

Dazzle crowds with over 80 exciting plant-based recipes from Dirty Vegan.

Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you're after, the Dirty Vegan has something for you.

In Dirty Vegan: Fast & Easy you'll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time.

CONTENTS INCLUDE:

Protein-packed Recipes: Vegan sausage & orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummus

Easy One-pot Meals: Smoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouille

Comfort (or CWTCH) Food: The ultimate hangover dirty fries; Moooooo-less "beef" & mushroom pie; Fly-away cauliflower buffalo bites

20-minute Meals: Rainbow coloured stir-fry; Cheesy potato balls; Wild mushroom & mixed pepper fajitas

Light, Summery Recipes: Vegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauce

Recipes to Impress: Butter bean bourguignon; Vodka pasta; Patatas bravas

Tooth-killer Puds: Mango sorbet; Avocado chocolate mousse; Salted caramel sticky puddings

An electric contemporary reimagining of the myth of Persephone and Demeter set over the course of one summer on a lush private island, exploring who holds the power in a modern underworld.

Camp counsellor Cory Ansel, eighteen and aimless, afraid to face her high-strung single mother in New York, is no longer sure where home is when the father of one of her campers offers an alternative.

The CEO of a Fortune 500 pharmaceutical company, Rolo Picazo is middle-aged, divorced, magnetic. He is also intoxicated by Cory. When Rolo proffers a childcare job (and an NDA), Cory quiets an internal warning and allows herself to be ferried to his private island off the coast of Maine. Plied with luxury and opiates manufactured by his company, she continues to tell herself she’s in charge. Her mother, Emer, head of a teetering agricultural NGO, senses otherwise. When her daughter seemingly disappears, Emer crosses land and sea to heed a cry for help she alone is convinced she hears.

Alternating between the two women’s perspectives, Fruit of the Dead incorporates its mythic inspiration with a light touch and devastating precision. The result is a lush and haunting story that explores love, attraction, control, obliteration and America’s own late capitalist mythos.

Uncover the chilling true stories behind some of history's most monstrous murderers.

Ian Brady and Myra Hindley, Ted Bundy, Harold Shipman – these notorious names represent the worst of humanity, men and women who are driven by an urge to kill, and kill again. They are monsters lurking among us, often living outwardly respectable lives while indulging their horrific desires under cover of darkness, or anonymity.

Serial killers continue to hold a gruesome fascination, their crimes and compulsions seemingly incomprehensible to civilized society. Some have become household names, the subject of hit Netflix documentaries and BBC dramas ... others remain a hidden horror in the shadows.

Organised thematically according to each killer's twisted passion, Faces of Evil chronicles the crimes of twenty of the most infamous – and less well-known – serial killers of the late twentieth and early twenty-first centuries, unpicking their means, motives and methods ... and attempting to understand what drove their horrific lust for murder.

A collection of true-life stories gripped with pain, heartache, tests and trials of every nature imaginable. When enduring these difficult seasons in life, we rarely see God or the good in these catastrophic events that threatened to overtake us. Rather, we are threatened by depression, suicidal thoughts, anxiety, grief and heartache.

Like any soldier in action on the battlefield, you don’t have time to nurse your wounds while you fight to live. Only when the battle is over and you can find rest, can you adequately assess your wounds and the damage they might have caused. It is then you realise had it not been for God, you would not have made it that far – if it at all.

As you take stock of your pain and difficulties, you realise He was always guiding and protecting you. You realise just as the cross had a purpose for the resurrection, your pain also had a purpose and you are a stronger person because of it. Everything worked out for your good. The attacks your enemies used in their attempts to kill you, became weapons you get to uplift and empower others. When you convert your pain into purpose, you have activated your God-given power. It is the power and authority to trample on serpents as He intended of you and for you.

Charlotte Gilden is a divorced mother of three, an eldest daughter, a caring sister and a loving friend. She has a strong sense of family values and unconditional love underpinned by her unwavering, palpable faith in God. She is a strong, tenacious, God-fearing woman, wise and kind to her core. Gilden has a calming, tender, patient way about her befitting of her profession as a nurse.

Die boodskap van die Nuwe Testament is dat Jesus die straf vir die mens se sonde op Hom geneem en vryspraak verwerf het vir diegene wat in Hom glo. Hierdie geloof in die plaasvervangende lyding van Jesus laat vrae by baie mense ontstaan. Was die wrede dood van Jesus nodig? Waarom vergewe God nie onvoorwaardelik, sonder om ’n offer te eis nie? Is God die Vader beperk in sy vergewensgesindheid? Die geloof in hemel en hel wek angs en twyfel by vele – angs vir die hel en twyfel of hulle die hemel sal ‘haal’. Kan ’n God van liefde, die God wat deur die Christelike Kerk verkondig word, so iets oor sy hart kry?

Die skrywer het geen pretensie dat hy die finale antwoord op al hierdie vrae het of dat hy die ryke betekenis van die lewe, sterwe en opstanding van Jesus kan uitput nie, maar hy hoop van harte dat die gedagtes wat volg, tog lig sal bring vir mense wat met hierdie vrae worstel.

Die boodskap van die Nuwe Testament is dat Jesus die straf vir die mens se sonde op Hom geneem en vryspraak verwerf het vir diegene wat in Hom glo. Hierdie geloof in die plaasvervangende lyding van Jesus laat vrae by baie mense ontstaan. Was die wrede dood van Jesus nodig? Waarom vergewe God nie onvoorwaardelik, sonder om ’n offer te eis nie? Is God die Vader beperk in sy vergewensgesindheid? Die geloof in hemel en hel wek angs en twyfel by vele – angs vir die hel en twyfel of hulle die hemel sal ‘haal’. Kan ’n
God van liefde, die God wat deur die Christelike Kerk verkondig word, so iets oor sy hart kry?

Die skrywer het geen pretensie dat hy die finale antwoord op al hierdie vrae het of dat hy die ryke betekenis van die lewe, sterwe en opstanding van Jesus kan uitput nie, maar hy hoop van harte dat die gedagtes wat volg, tog lig sal bring vir mense wat met hierdie vrae worstel.

Discover the tools to identify healthy and toxic behaviours in all areas of life and separate the red flags from the green, from TikTok psychologist Dr Ali Fenwick

CRACK THE BEHAVIOURAL CODE BEHIND EVERYDAY DRAMA

Is there a situation(ship) you can’t find your way out of?

Do you wish you could spot toxic friendships from afar?

Or maybe you feel like you’ve had enough of some people, but struggle to set boundaries?

From gaslighting crushes and pushy parents to bosses that take credit for your work, Red Flags, Green Flags will transform how you interpret and handle any situation, leading you straight into a fuss-free existence.

An internationally renowned psychologist and behavioural expert Dr Ali Fenwick is here to guide you through the most crucial red and green flags – unhealthy and healthy social conduct – and equip you with the psychological explanation behind each one. Improve your emotional intelligence and learn how to understand your own needs and expectations when it comes to relationship building.

A claustrophobic novel - like a pot boiling over - Piglet charts the gap between how people see themselves and want to be seen.

For Piglet – an unshakable childhood nickname – getting married is her opportunity to reinvent. Together, Kit and Piglet are the picture of domestic bliss – effortless hosts, planning a covetable wedding ... But if a life looks too good to be true, it probably is.

Thirteen days before they are due to be married, Kit reveals an awful truth, cracking the façade Piglet has created. It has the power to strip her of the life she has so carefully built, so smugly shared. To do something about it would be to self-destruct. But what will it cost her to do nothing?

As the hours count down to their wedding, Piglet is torn between a growing appetite and the desire to follow the recipe, follow the rules. Surely, with her husband, she could be herself again. Wouldn’t it be a waste for everything to curdle now?

Piglet is the searing, unforgettable and original debut which is set to take readers by storm in 2024.

What happens when we stop idolising the generations above us? Stop idolising our own parents? What happens when we become frightened of the generations below us? Frightened of our own children?

The Aeolian islands, 2010. Sophia, on the cusp of adulthood, spends a long hot summer with her father in Sicily. There she falls in love for the first time. There she works as her father's amanuensis, typing the novel he dictates, a story about sex and gender divides. There, their relationship fractures.

London, Summer 2020. Sophia's father, a 61-year-old novelist who does not feel himself to be a bad or outdated person sits in a large theatre, surrounded by strangers, watching his daughter's first play. A play that takes that Sicilian holiday is its subject. A play that will force him to watch his purported crimes play out in front of him.

Ann devoted years to her mother's care - and now she's gone, Ann feels lost. Justin is also grieving, but his wife is still alive. Deborah is in a coma and she doesn't have long left.

When the two meet, they are instantly drawn to one another and, before long, they've fallen deeply in love.

Ann quickly moves in with Justin and his little girl, making them the perfect family. But just as Ann settles into her new life, Justin's is turned upside down. Unexpectedly, his wife has survived. Deborah is coming home.

Neither knows what to do. But one thing is certain: Ann has earned the life Deborah left behind, and she plans to keep it . . .

A sharp and twisty exploration of female friendship from the New York Times bestselling author of A Flicker in the Dark and All the Dangerous Things.

Lucy Sharpe is larger than life. Magnetic, addictive. Bold and dangerous. Especially for Margot, who meets Lucy at the end of their freshman year at a liberal arts college in South Carolina. Margot is the shy one, the careful one, always the sidekick and never the center of attention. But when Lucy singles her out at the end of the year, a year Margot spent studying and playing it safe, and asks her to room together, something in Margot can't say no―something daring, or starved, or maybe even envious.

And so Margot finds herself living in an off-campus house with three other girls, Lucy, the ringleader; Sloane, the sarcastic one; and Nicole, the nice one, the three of them opposites but also deeply intertwined. It's a year that finds Margot finally coming out of the shell she's been in since the end of high school, when her best friend Eliza died three weeks after graduation. Margot and Lucy have become the closest of friends, but by the middle of their sophomore year, one of the fraternity boys from the house next door has been brutally murdered... and Lucy Sharpe is missing without a trace.

From the author of A Flicker in the Dark and All the Dangerous Things comes a tantalizing thriller about the nature of friendship and belonging, about loyalty, envy, and betrayal―another gripping novel from an author quickly becoming the gold standard in psychological suspense.

It ain’t easy being grown—this life sh*it is hard.

Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life—whether it’s fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way.

This book is a guide to getting rid of the emotional trash and trauma you’ve been sitting on for years. No one ever taught you how to properly handle the hurt and anger you’ve experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what’s gotta change is your mindset.

If any of this sounds like you, this book is for you!

• Your relationships (or lack thereof) aren’t fulfilling
• You’re alive but living an unfulfilled life
• Your work life is in a rut and you can’t find your way out of it
• Your money just isn’t...

John Grisham delivers high-flying international suspense in a stunning new legal thriller that marks the return of Mitch McDeere, the brilliant hero of The Firm.

What became of Mitch and Abby McDeere after they exposed the crimes of Memphis law firm Bendini, Lambert & Locke and fled the country? The answer is in The Exchange, the riveting sequel to The Firm, the blockbuster thriller that launched the career of America’s favorite storyteller.

It is now fifteen years later, and Mitch and Abby are living in Manhattan, where Mitch is a partner at the largest law firm in the world. When a mentor in Rome asks him for a favor that will take him far from home, Mitch finds himself at the center of a sinister plot that has worldwide implications—and once again endangers his colleagues, friends, and family.

Mitch has become a master at staying one step ahead of his adversaries, but this time there’s nowhere to hide.

Arman is just a boy when he is forced to leave his home and embark on the most extraordinary journey.

Separated from family and friends, he travels across mountains, land and sea to find refuge. After encountering bandits, war and wolves, and surviving a hazardous boat crossing, he arrives at Dover, clinging to the underside of a lorry. Little did he know, his journey had just begun.

Unable to speak English, Arman battles loneliness, despair and the reawakening of his traumas in this new strange place. Memories of his family haunt him. The dark clouds almost consume him. And still he persists, step-by-step.

What follows is a struggle for self-understanding, and the great strength it takes to overcome the trauma we carry. Running through is the long journey to find peace, and how education is the most powerful tool to seeing one's life through new eyes.

This is the unforgettable, heartfelt and transformative story, from a child who deserved to live in safety, not flee in fear. Arman's is a powerful new voice you won't forget and Across Mountains, Land and Sea the perfect book for fans of I Am Malala, Educated and Butterfly.

Nicolas Hamilton has been exceeding expectations since day one.

Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.

Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life.

Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too.

With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.

She's the Pearl of Makoko and the world is her oyster.

In Makoko, the floating slum off mainland Lagos, Nigeria, nineteen-year-old Baby yearns for an existence where she can escape the future her father has planned for her.

With opportunities scarce, Baby jumps at the chance to join a newly launched drone-mapping project, aimed at broadening the visibility of her community.

Then a video of her at work goes viral and Baby finds herself with options she could never have imagined - including the possibility of leaving her birthplace to represent Makoko on the world stage.

But will life beyond the lagoon be everything she's dreamed of? Or has everything she wants been in front of her all along?

A young woman searches for the truth about her sister, who boarded a ship headed to the frozen Arctic and never returned.

Twenty-year-old Constance Horton has run away from her life in Victorian London, disguising herself as a boy to board the Makepeace, an expedition vessel bound for the icy and unexplored Northwest Passage of the Arctic. She struggles to keep her real identity a secret on the ship, a feat that only grows more difficult when facing off with the constant dangers of the icy North.

Even more dangerous than the cold, the storms, and the hunger, are some of the men aboard—including the ship’s scientist Edison Stowe. He seems to be watching Constance, and she knows that his attention could be fatal.

In London two years later: Maude Horton is searching for the truth. After being told by the British Admiralty that her sister’s death onboard the Makepeace was nothing more than a tragic accident, she receives a diary revealing that Edison Stowe had more of a hand in Constance’s death than the returning crew acknowledged.

In order to get the answers she needs, Maude decides to shadow Edison. She joins him on a new venture he’s started to capitalize on the murder mania that has all of London in a frenzy—a travel company that takes guests around the country via train to witness public hangings—to extract the truth from him in any way possible. As tensions and dangers mount, it ultimately falls to Maude to enact the ultimate revenge to get justice for her sister.

Maude Horton’s Glorious Revenge is a transporting, atmospheric novel about the lengths we will go to for justice—and for love.

A graphic novel, story-based approach to learning all about our solar system through the fun adventures of the Space Station Academy students and their teacher, Dr Bott.

Join the Space Station Academy students on their expedition to Saturn where they'll learn about the planet's stormy weather, how soot particles are turned into diamonds and how to draw the pebble shaped moons that orbit Saturn.

The Space Station Academy series presents each planet and celestial object in our solar system through fun adventure stories. Gain key science learning about each planet and our solar system alongside bright illustrations, a humorous narrative and interactive activities at the back of the book. This is guaranteed to keep young minds entertained and engaged while they explore outer space.

An unsettling novel about the secrets, lies and omissions of a small rural community by bestselling novelist Suzannah Dunn.

It's 1972 and ten-year-old Deborah is living a ten-year-old life: butterscotch angel delight and Raleigh chopper bikes, and Clunk Click, and Crackajack and Jackanory, Layla and the Bee Gees, flares and ponchos.

But new girl Sarah-Jayne breezes into ten-year-old Deborah's school, pretty as a picture and full of gossip and speculation, as well as unlikely but thrilling stories about levitation. The other girls are dazzled but Deborah is wary and keeps her distance. That same week, eighteen-year-old brickie Sonny turns up on her doorstep with a stray tortoise and begins an unlikely friendship with her young widowed mum. That's bad enough, Deborah thinks, but then Sonny starts work on a site opposite the school and Sarah-Jayne decides he's the latest love of her life. Nothing escapes Sarah-Jayne, and Deborah fears what she'll make of her mum. It's good to be different, her mum often says; but not, Deborah knows, too different.

So, Deborah changes tactics, keeping her friends close and her enemy closer, even stepping up for some of Sarah-Jayne's levitation sessions. Then she's invited to Sarah-Jayne's lovely house, where she meets her charming family and encounters Sarah-Jayne's big sister's fiance, Max, which is when she senses that all isn't quite as it seems.

Edward is living in a world he can't afford and to which he doesn't belong. To camouflage himself, he has catered to his friends' needs: fetching drycleaning, sorting flowers for premieres. It's a noble effort, really - anything to keep his perfectly awful 'best pals' Robert and Stanza happy. In return, his proximity to their abundance might sponge the shame of his birth and violent past cleanly away.

But Edward has - secretly - been in love with Stanza since their Cambridge days. The shattering discovery that Stanza and Robert are an item pushes him too far. His little acts of kindness take a sinister turn, giving way to the unspeakable brutality Edward fears is at his core.

Are there limits to what he will do for his friends? Are there limits to what he will do to them?

The author of THE TIGER'S WIFE returns with a story about a young girl and the mysterious residents of a luxury tower block in a dying world.

Welcome to The Morningside.

The Morningside was once the jewel of Island City. But now the luxury high-rise is crumbling and Island City is half-underwater.

The building's newest resident is an eleven-year-old girl, Silvia. Having arrived with only her mother, who is stubbornly secretive, Silvia knows little about the place they left behind. But her aunt, Ena, superintendent of the high-rise, delights in recounting the richly imaginative folktales of their demolished homeland to her little niece.

Suddenly Silvia's world fills with magic and myths. Myths that seem to be coming true, when she encounters the mysterious inhabitant of the building's penthouse, Bezi Duras, and her three massive dogs that may or may not be humans in disguise . . .

Consumed by curiosity, Silvia embarks on a mission to find out the truth about Bezi Duras, and her own haunted past.

Her first night in a Tanzanian tent began with a prowling lion’s roar. Will the savage terrors open her eyes to an unseen world?

Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunt. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future…

With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young, government-assigned game scout. And as she became entranced by the tales and wisdom from the Masimba Camp crew, she was humbled by the mystery of the vilified safari and the people who relied on it for survival.

Supplementing her own experiences on the elephant-rutted roads with local insights and scientific research into conservation efforts, Tidwell explores how her preconceived beliefs sluiced away under the deluge of reality. And with an evocative narrative peppered with self-deprecating humor, vivid imagery, and over ninety photos and illustrations, you’ll emerge forever changed by the truths this greenhorn found buried in a rugged and romantic landscape.

Grace Mendes a.k.a. Cinderhella is a fierce competitor in the PFF, a pillow fight federation that’s part roller derby, part professional wrestling. But in this fresh, coming-of-age YA graphic novel, Grace needs to learn to overcome her biggest enemy: herself. For fans of Check, Please and Bloom.

When college freshman Grace Mendes reluctantly attends her first pillow fight match, she falls in love with the surprisingly gritty sport.

Despite her usually shy, introverted, and reserved nature, Grace decides to try out for the Pillow Fight Federation (PFF), a locally famous league of fighters with larger-than-life personas like Pain Eyre, Miss Fortune, and champion Kat Atonic. They may battle with pillows, but there is nothing soft about these fighters. The first and only rule to pillow fighting is that the pillow needs to be the first point of contact; after that, everything else goes.

Grace struggles with deep-seated body image issues, so she is especially shocked when she makes the competitive league and is welcomed into the fold of close knit, confident fighters. As her first official fight performing as newly crafted alter-ego/ring persona Cinderhella looms on the horizon, the real battle taking place is between Grace and her growing insecurities. What if people laugh or make fun of her? Why did she think she could pillow fight in the first place when she doesn’t look like your “typical” athlete?

Turns out, no one is laughing when Cinderhella dominates her first match in the ring. And as her alter-ego rises through the ranks of the PFF, gaining traction and online fame (and online trolls), can Grace use the spotlight to become an icon for not just others, but most importantly, for herself?

Pillow Talk is an inclusive, high-octane, outrageously fun graphic novel that aims a punch at the impossibly high standards set for women in sports (and otherwise) and champions the power of finding a team that will, quite literally, fight for you. A knock-out!