Healthiest Vegetables (Paperback)

Emily Ezekiel

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Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes. Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, photos of different varieties, and nutritional information.

With over 75 recipes like Pea & Chervil Soup with Crispy Pancetta, Polenta & Rosemary Sweet Potato Fries, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs—plus which vegetables provide them, buying and storage tips, and common alternatives, your best health is well within reach.

Healthiest Vegetables will change the way you nourish yourself and teach you delicious recipes along the way.

General

Imprint:	Hardie Grant US
Country of origin:	United States
Release date:	April 2024
Authors:	Emily Ezekiel
Dimensions:	240 x 185 x 20mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-958417-51-5
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Food & Drink > Health & wholefood cookery > General Promotions > Loadshedding > Books > Lifestyle & Cookery Books > Promotion > Book Sale > Cookery Books > Promotion > Book Sale > Lifestyle Promotions > Red Tag Sale > Books > Cookery Promotions > Red Tag Sale > Books > Lifestyle
LSN:	1-958417-51-3
Barcode:	9781958417515