A message for today’s women – it is time for you to step into your starring role.

Being empowered is a choice; it is a daily decision that defines who we are and it is accessible to everyone. Meeting Your Power is a reminder that power is inside all of us, and that your journey to empowerment begins with you!

This is the story of two remarkable women, DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs. They share the lessons learnt on their life journeys through inspirational words - words that will invoke your inner power, words that will help you return home to your essence, and words that will encourage you to return to the source of your power, the power that we are all born with.

Being an empowered woman is more than just doing, it is also about being. This book will show you how to look at power differently and will help you to unleash and harness your inner power with honest, simple and practical examples and advice. Most importantly, you will learn that your greatest empowerment project is being authentically you, every day. Prepare to meet your power and radiate your possibilities. Let’s ignite a movement of women and girls who understand the higher meaning of love for oneself and others, who appreciate and celebrate our collective growth; who nurture a solid mindset of achievement and who value creating, protecting and preserving our inner peace.

Rise and Raise!

Step-by-Step Natural Sciences prepares learners to meet the requirements of this subject, as set out in the CAPS document.
The Step-by-Step Natural Sciences has the following advantages:
- Based on CAPS
- User friendly
- Supports learners in both rural and urban areas
- Balanced with activities, questions, essays, projects and case studies
- Supported by a comprehensive Teacher's Guide

Indigenous Healing Plants is a fascinating compilation of the uses of more than 140 indigenous plants, from well-known garden favourites such as agapanthus and scented geraniums to lesser known plants like agt-dae-geneesbossie and ashwaganda. Margaret Roberts, in her inimitable style, shares the story of each plant's history and its various uses - medicinal, in cooking, as natural insect repellents and deodorisers - along with tried-and-tested recipes, as well as brief notes on how to grow it in the garden. The plants are illustrated by Sandy's full-colour photographs, alongside Margaret's delicate line drawings. This fully updated and expanded edition of Indigenous Healing Plants, which was first published in 1995, now includes an additional 15 indigenous medicinal plants as well as a new section on naturalised weeds and foraged food plants. This book records traditional wisdom and practical information on the many uses of indigenous South African plants and will appeal to anyone interested in health, gardening, cooking and homecrafting. It also offers a historical perspective and botanical detail that will be of interest to students of Botany, Homeopathy and Medicine.

A variety of practical gardening topics in handy small-format books that can be kept by one’s side while working in the garden.

The series was inspired by the author’s numerous visits and lecture tours to gardening clubs across the country. With South Africa’s variable climate and topography, each region presents its own set of unique challenges that make gardening a truly specialist hobby. But in spite of these problems, almost every South African town boasts exquisite gardens. This series aims to inspire and equip gardeners across the country with the knowledge and know-how to create a beautiful garden of their own.

In each book the secrets of successful gardening are summarised in ten key concepts.

Planned topics in the series include:

• Planning the garden
• Choosing plants for the garden
• Preparing the garden for planting
• Irrigation systems
• Composting and other types of nourishment
• Pests and diseases
• Water features and ponds
• Creating focal points in the garden
• Lighting for the garden
• Pruning
• Bulbs
• The winter garden
• And many more

Dié nuwe, opgedateerde uitgawe van die topverkoper Nuwe geskiedenis van Suid-Afrika sluit bydraes in deur gerekende nuwe skrywers, wat die storie van ons land en mense reg tot op datum bring.

Onder redaksie van Bill Nasson word nuwe insigte uit die geskiedskrywing en die argeologie ingeweef. Die boek begin by die onstaan van die mensdom, vertel dan die storie van die Khoikhoi, slawe en burgers, die groot migrasies van die pre-koloniale tyd en later trekboere en Voortrekkers. Dan kom die ontdekking van diamante en goud wat die gang van die politiek radikaal verander. Oorlog breek uit in 1899; ook oorloë in 1914 en in 1939 in Europa laat plaaslik nuwe kragte vry. Die boek vertel van segregasie, politieke organisasie en verset, en uiteindelik die oorgang. Hierná val die soeklig op die demokratiese presidentskappe en die onverwagte en onvoorspelbare onlangse geskiedenis, wat staatskaping -- en beurtkrag -- insluit.

Met die nuutste inligting en invalshoeke word die volledige storie van Suid-Afrika en sy mense gesaghebbend dog leesbaar vertel.

Veld is a natural resource vital to our survival on earth. About 80% of our beautiful country consists of veld. Most of this area is used for livestock and game ranching as well as for biodiversity conservation and recreation. Good veld management is needed to prevent land degradation and to ensure sustainable food production and biodiversity conservation. But good veld management relies on a good knowledge of ecological principles and veld management practices, something many land users did not have the privilege to acquire. This book aims to provide the necessary knowledge to assist land users to effectively manage the land under their care, a huge responsibility indeed.
Veld Management – Principles and Practices, attempts to simplify a rather technical subject by including more than 380 photographs and illustrations and using easy understandable language
Contents:
● Chapter 1 is an introduction to the subject and also includes important legislation.
● Chapter 2 discusses the natural resources we are managing during veld and land management, such as soil, vegetation and water.
● Chapter 3 deals with ecological principles and includes sections on basic ecological processes, the role of plants and animals, and land degradation.
● Chapter 4 includes all the important practices such as property planning, grazing systems, fire management, the control of unwanted plants and many more.
● Appendix A: Declared weeds and invader plants.
● Appendix B: List of herbicides commonly used to control unwanted plants during veld and environmental management.

The SENTENCE series where the learner uses the same words from the word series, to formulate sentences which are fun and educational

The first phase is the WORD series where the learner learns words as per theme, in English and their Home Language.

My Vegetarian Braai is not about trying to convert carnivores but rather to broaden the horizons of every braaier, the ones who enjoy preparing meals for their families and friends and as well as those who will look at the photographs and say ‘I can make that’. With the growing trend of eating plant-based foods, the chances are that at some stage you will need to cater for a vegetarian or vegan.

This book will give you new ideas and delicious recipes to satisfy the taste buds of every guest that sits at your table. Even meat-eaters will be seduced by these tasty vegetarian and vegan recipes, which make brilliant side dishes to accompany any meal.

When Robert McBride was sentenced to death, he turned to the public gallery in court and said: ‘Freedom is just around the corner. I am leaving you at the corner – and you must take that corner to find freedom on the other side.’ As the guard moved in, he raised his fist and shouted: ‘The struggle continues till Babylon falls!’

It was 1987: the time of ‘total onslaught’. The trial of the MK unit that planted the Magoo's bomb on the Durban beachfront dominated the news but few knew the real facts of the brave young people who brought the armed struggle to KwaZulu-Natal.

This is the remarkable story of McBride and his comrades: the substation sabotage spree, rescuing a compatriot from hospital and smuggling him to Botswana, the devastating Why Not and Magoo's car bomb that killed three women, the dramatic trial and McBride’s 1 463 days on Death Row.

Now updated to include McBride’s controversial life after the end of apartheid, this is a thrilling tale of a young South African’s incredible courage, loyalty between friends and falling in love across the race barrier. Today, the struggle continues as McBride fights against corruption and state capture.

Shelley Jacobsen is in her 40s and feels trapped. The coffee and décor shop that she opened with her bestie is proving to be a gilded cage. Meanwhile, her husband is consumed with Jewish guilt since having their twins, which reminds Shelley that she will always be a Shiksa to his family. Then she hires Wayde Smith, a sexy 22-year-old surfer who smells like a Pina Colada Coconut Vanilla Dessert, as a barista. He makes her feel young and Shelley just wants some fun. But will it stay harmless?

Populations of cities have grown at unprecedented rate, consuming ever more land, placing severe strain on the environment and also on cash-strapped governments. Nature needs to be reintroduced to our cities. This book is focused on urban nature conservation, aspects that will resonate with advisors to local government, people interested in bringing back nature to our cities and anyone with a keen interest in nature. Our ecosystems are under threat and green infrastructure needs to be better managed so that there will be less fragmentation and habitat loss. All of us have to live more towards a sustainable urban nature environment. This book guides all of us how to address nature on our doorsteps. There are 214 photos, 6 tables and 25 illustrations on principles of urban nature conservation. The book informs how to participate and synchronise lifestyles to contribute to sustainable urban nature environments. Urban wetlands, watercourses, riparian zones, buffer zones, ecological corridors and functions are explained. The annexures in the book described owl boxes, bird feeders, earthworm bins and how to produce organic compost. What is important is that more and more people move to cities and city developments encroach upon nature areas. These encroachments can be managed to accommodate ecologically sensitive urban nature areas. These areas can be utilised in ways that it will benefit the environment people live in.

Remarkable birds of South Africa is not meant to be a field guide, but rather gives the reader an overview of the huge variety of birds right on our doorstep. Arranged in taxonomic order, it provides the reader with fascinating notes about the weird and wonderful lives and habits of many bird families or species. There is information on their appearance, voice, preferred habitat, distribution, feeding behaviour, breeding method and much more. Each family is illustrated with carefully chosen full colour photographs. This title is a celebration of our great avian diversity. But sadly, many of South Africa's bird species are endangered and even face extinction due to habitat modification and human disturbance. Remarkable Birds offers a glimpse into the fascinating world of birds and hopefully this title will contribute to knowledge and interest in the remarkable diversity of birds with which South Africa has been blessed.

Die Akasias, algemeen bekend as "doringbome", is waarskynlik the kenmerkendste en mees bekende groep bome in Afrika. Hulle is een van die grootste groepe en word gewoonlik met 'n tipiese Afrika landskap geassosieer. Hierdie omvattende boek, veldgids tot die Akasias van Suid-Afrika, maak dit maklik om Akasias te identifiseer en sluit in: 'n Volledige weergawe van al 48 erkende spesies, subspesies en varieteite van die genus Acacia wat binne die grense van Suid-Afrika voorkom, insluitende vier nuut beskryfde spesies. Kleur illustrasies van die mees belangrike aspekte rakende die identifikasie van hierdie plante. Bondige teks waarin die habitat, algemene voorkoms, hoofstam, lote, dorings, blare, bloeiwyse, peule en saad van elke vorm beskryf word. 'n Verspreidingskaart van elke vorm.

The past three decades have seen a remarkable rise of Afrikaners in business. In light of the government’s comprehensive black economic empowerment programme this has been one of the unexpected features of the South African economy.

Today many of these Afrikaner tycoons are competing internationally. With Koos Bekker at its helm, media group Naspers began dominating the Johannesburg Stock Exchange and was turned into a global consumer internet group. Johann Rupert strongly extended Richemont’s share internationally in the upper-end market of luxury goods, while Christo Wiese and Whitey Basson at Pepkor and Shoprite became Africa’s largest clothing and food retailers.

Fortunes describes how these and other business leaders, such as Jannie Mouton, Michiel le Roux, Douw Steyn, Roelof Botha, Hendrik du Toit and a number of commercial farmers, built their empires. It looks at their life and business philosophies and what makes them such successful entrepreneurs.

Recent years have also seen the sensational collapse of Steinhoff International, the furniture retailer led by Markus Jooste that destroyed some of these fortunes. While Jooste is the topic of one of the chapters, another looks at the philanthropic projects most of these tycoons are involved in.

A variety of practical gardening topics in handy small-format books that can be kept by one’s side while working in the garden.

The series was inspired by the author’s numerous visits and lecture tours to gardening clubs across the country. With South Africa’s variable climate and topography, each region presents its own set of unique challenges that make gardening a truly specialist hobby. But in spite of these problems, almost every South African town boasts exquisite gardens. This series aims to inspire and equip gardeners across the country with the knowledge and know-how to create a beautiful garden of their own.

In each book the secrets of successful gardening are summarised in ten key concepts.

Planned topics in the series include:

• Planning the garden
• Choosing plants for the garden
• Preparing the garden for planting
• Irrigation systems
• Composting and other types of nourishment
• Pests and diseases
• Water features and ponds
• Creating focal points in the garden
• Lighting for the garden
• Pruning
• Bulbs
• The winter garden
• And many more

Die tien uit tien tuinmaakreeks dek 'n verskeidenheid tuinonderwerpe in 'n gerieflike klein formaat wat sommer byderhand gehou kan word terwyl jy tuinmaak. Die reeks is 'n uitvloeisel van die skrywer se besoeke en lesings aan tuinbouklubs op dorpe wat strek van Pongola in die ooste tot Lambertsbaai in die weste, en vanaf Vryburg in die noorde tot by Caledon in die suide. In elke dorp is daar unieke uitdagings wat werklik van tuinmaak 'n spesialisstokperdjie maak - dink aan die kalkgrond in die Vryburg / Mafikeng area, die brakwater by Olifantshoek en Kimberley, en die ysige winters en warm, droe somers van Middelburg in die Karoo om maar net 'n paar voorbeelde te noem. Maar ten spyte van die magdom probleme is daar in elke dorp asemrowende tuine, en wonderlike tuiniers wat 'n passie vir tuinmaak het. Hierdie reeks wil alle tuiniers, reg oor die land, inspireer en toerus met die kennis om self 'n pragtuin te skep. In elke titel word die geheime van suksesvolle tuinmaak in tien sleutelbeginsels saamgevat. Onderwerpe in die reeks sluit in:beplanning van die tuin; die keuse van plante vir die tuin; voorbereiding van die tuin; besproeiing in die tuin; dammetjies in die tuin; fokuspunte in die tuin; kompos in die tuin; beligting in die tuin.

In 'n klein tuin is dit noodsaaklik dat die ruimte deeglik beplan en ook goed versorg word. Omdat 'n mens met 'n beperkte area te doen het, verander die ontwerp beginsels ietwat, en kundige, praktiese gebruik van die beskikbare ruimte is dus essensieel. So kan 'n tuinpaadjie deel uitmaak van die spasie rondom die swembad, en as dit 'n bietjie breer gemaak word, is dit sommer terselfdertyd ook 'n bruikbare patio. Net so kan 'n klein swembad ook 'n water verfraaiing wees. As die woonplek se boustyl geometries en hoekig is, is reguit lyne verkieslik, tensy die beskikbare ruimte voldoende is vir kurwes. 'n Mens kan plante van verskillende hoogtes langs 'n skutmuur plant, en 'n houer met kleurvolle teen 'n kantmuur kan 'n swembad of visdam interessant laat lyk. 'n Sitplek wat natuurlik by die plante in die tuin inskakel, maak te veel meubels op die patio self onnodig. 'n Kussing wat spesiaal vir die sitplek gemaak word is boonop gerieflik en sorg vir 'n spatseltjie bykomende kleur. 'n Klein tuintjie moet te alle tye onberispelik lyk juis omdat dit nie groot is nie. Dan kan 'n mens dit n sy geheel dwarsdeur die jaar geniet. Die geheim is om houers en beddings altyd kleurvol te hou, hetsy met blomme of loof van verskillend kleure. U plaaslike tuinsentrum sal u met raad en daad bystaan sodat u klein tuin die hele jaar lank 'n lushof kan wees. Onthou dat plante, net soos mense, kos en water nodig het, asook nuwe potgrond en kompos en selfs 'n vars laag bogrond. Geniet u tuin en mag die hoofstukke in hierdie titel wat handel oor ontwerp, instandhouding, peste en siektes, houerplante en die reeks plante wat vir klein tuine geskik is, u nie net inspireer om tuin te maak nie, maar u ook jare van vreugde in u tuin verseker.

‘I wonder what tree that is’ – if this thought has ever occurred to you in the Kruger National Park, this book is intended for you. Virtually no visitor to the Kruger National Park has not, at some point, become a nature enthusiast once the Big Five hunger has been stilled.
This book is about trees, but has been compiled around places in the Kruger National Park. It describes 51 species of trees in rest camps, picnic sites and bird hides as static objects. When you arrive in a rest camp, at a picnic site or bird hide, the book will draw your attention to a remarkable or interesting tree. The small map at the top left of each title page indicates in which part of the Kruger Park the tree is – the southern, central or northern region
It is only when you have come to see and appreciate the magnificence of the veld, that you wish you knew more about the trees encountered along the way... This book is a glorious travelling companion that introduces you to the characteristics of specific trees. It accompanies you on your journey from stopping place to picnic place to rest camp.
More than 220 beautiful photographs in full colour, user-friendly descriptions of 51 tree species and special anecdotes provide the reader with interesting general knowledge as well as an insight into the history of the Park.
It is a must-have inclusion in your Game Reserve library.

The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games – they literally had skin in the game. The ancient Greek word for gymnasium – gumnasia – means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.

To train naked is to show up just as you are – no pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis’s daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.

Train Naked is a curated selection of short reflections – prompts to get skin in the game – on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre’s thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do.

“Becoming a mother has been my deepest desire. But it’s not happening. Now what?”

Through her very open and honest first-hand account of her seven-year struggle to conceive, titled Abundantly Empty, Cathy hopes to help remove the stigma, improve understanding and provide inspiration to others on how to cope and keep moving forward.

Abundantly Empty delves deep into the world of infertility and offers an insightful 360-degree perspective, with informative contributions from leading fertility specialists, including Professor Thabo Matsaseng, and her clinical psychologist, as well as input from her husband Julian, family and friends. The egg donors and surrogates share their experiences too. In clear, direct ‘journal’ language, the book traces the highs and lows, the elation and intense grief of the infertility rollercoaster. It also explores its impact on Cathy’s marriage, her friendships and her career.

The primary reason for writing this book, Cathy says, was to send a ‘You are not alone’ message to other couples battling to start a family, to break the silence and increase understanding of what it takes to survive infertility and retain hope, courage and meaning.

Abundantly Empty is an emotionally gripping, heart-warming and useful must-read not just for those on the fertility journey, but also for those on the sidelines who want to provide support, but don’t know how.

This highly visual new guide introduces readers to 100 of the most memorable trees in the bushveld – the northern and eastern regions of South Africa, encompassing both the lowveld and the highveld.

An introduction covers the basics of tree anatomy, supported by a pictorial glossary, and details the author’s streamlined ID method that enables even novices to make quick and sure identifi cations.

• Most trees are generously featured across double-page spreads;

• Full tree images along with diagnostic photos (bark, leaves, thorns, fl owers, pods, fruit, etc.) enable readers to distinguish even those trees that are most confusing, such as the ‘acacias’ or the bushwillows;

• Concise text highlights each tree’s key features;

• Interesting facts, multiple uses and particular value the trees have among local populations are given.

With its abundant, detailed photographs and straightforward text, this guide will help readers unlock the complicated world of trees.

Culinary Herbs & Spices of the World is a reference guide to more than 120 different culinary herbs, spices and flavourings from all the well-known culinary traditions of the world. It is a scientifically accurate and richly illustrated review of the physical appearance, correct names, botany, geographical origin, history, cultivation, harvesting, culinary uses and flavour ingredients of more than 120 different herbs and associated species. A new perspective on the botanical and chemical principles of tastes and flavours is presented, making it an interesting and colourful contribution to the culinary exploration of the world. A fully illustrated, scientifically accurate guide to practically all commercial herbs and spices, with more than 600 colour photographs. Written in an easy style with notes on propagation, cultivation and culinary uses, the book will appeal to a wide readership, from gardeners and food enthusiasts to botanists and academics. Some exotic herbs and spices - especially from Africa and China - are introduced for the first time to European and American readers. The best-known use or signature dish for each herb or spice is given, highlighting hitherto poorly known culinary traditions. Introductory chapters include a concise overview of the main culinary traditions of the world and a fascinating glimpse into the chemistry of taste and flavour. Includes a quick guide and checklist to the culinary herbs and spices of the world.

Creative gardening with indigenous plants, now in its second edition, is an invaluable handbook for South African gardeners. In this comprehensive guide the authors set out to popularise the use of indigenous South African plants in gardens, parks, on roadsides and anywhere where previously exotic plants were preferred. This book covers more than 300 plants, all illustrated by stunning photographs in full colour showing the whole plant as well as selected features such as flowers, fruit, leaves and bark. The text comprises a description of each plant, its usages - including medicinal uses and snippets of folklore - and advice on cultivation. Introductory chapters cover topics such as propagating plants from seeds and cuttings, gardening in the different climate regions, and using indigenous plants to attract birds and insects to the garden. Taking a very practical approach, using symbols, distribution maps, plant size and flower colour, the authors lead the reader to the correct plant to choose for the application, whether this be tree, shrub, annual, perennial, climber or water-loving plant. This all-inclusive book is a must for gardeners, horticulturists, landscape designers and anyone involved in the South African nursery industry.