0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet

Buy Now

Train Naked - A Guide To A Meaningful Life And Work That Matters (Paperback) Loot Price: R205
Discovery Miles 2 050
You Save: R25 (11%)

Other Buying Options

Seller Price R273
Expected to ship within 4 - 6 working days

Train Naked - A Guide To A Meaningful Life And Work That Matters (Paperback)

Pierre du Plessis

 (sign in to rate)
List price R230 Loot Price R205 Discovery Miles 2 050 You Save R25 (11%)

Bookmark and Share

Expected to ship within 5 - 10 working days

The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games – they literally had skin in the game. The ancient Greek word for gymnasium – gumnasia – means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.

To train naked is to show up just as you are – no pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis’s daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.

Train Naked is a curated selection of short reflections – prompts to get skin in the game – on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre’s thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do.

General

Imprint: Tracey McDonald Publishers
Country of origin: South Africa
Release date: April 2020
Authors: Pierre du Plessis
Dimensions: 215 x 140 x 50mm (L x W x T)
Format: Paperback
Pages: 264
ISBN-13: 978-0-639-99297-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Local Author Showcase > Lifestyle
LSN: 0-639-99297-8
Barcode: 9780639992976

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Lore Of Nutrition - Challenging…
Tim Noakes, Marika Sboros Paperback  (4)
R350 R323 Discovery Miles 3 230
Low Carb Is Lekker Drie
Ine Reynierse Paperback R320 R253 Discovery Miles 2 530
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
R360 R283 Discovery Miles 2 830
A Healthier Family For Life…
Donna Crous Paperback R280 Discovery Miles 2 800
Flu Fighters - How To Win The Cold War…
Patrick Holford Paperback R99 R92 Discovery Miles 920
Feel Good In 15 - 15-Minute Recipes…
Joe Wicks Hardcover R536 Discovery Miles 5 360
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R365 Discovery Miles 3 650
I Quit Sugar - Simplicious Flow
Sarah Wilson Paperback R770 R414 Discovery Miles 4 140
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R185 Discovery Miles 1 850
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
R435 R390 Discovery Miles 3 900
The Banting Pocket Guide
Tim Noakes Paperback R178 Discovery Miles 1 780
Joyfull - Cook Effortlessly, Eat Freely…
Radhi Devlukia-Shetty Hardcover R769 R695 Discovery Miles 6 950

See more

Partners