See and Hear the Complete Picture
Enjoy a seamless hybrid work experience complete with excellent views and clear sounds. This IPS monitor boasts FHD resolution and 75Hz refresh rate 3 for sharp images and fluid motion, while the built-in dual speakers provide full, distinct audio.

Modern Design. Functional Fit.
Clear your mind and your desk with a monitor designed to work in any space. Keep the focus on your screen through the sleek 3-sided micro-edge bezel, neat cable management, and 27% smaller stand base with adjustable tilt and height for your perfect view.

Easy Control. Easy Management.
Make your workspace as simple as possible, so you can concentrate on what you do best. Easily setup your monitor by customizing your settings with the intuitive Joypad OSD button or manage settings and updates directly from the screen with HP Display Center and HP Display Manager.

75 Hz Refresh Rate
Experience smooth, life-like video and clear detail with a 75 Hz refresh rate that provides fluid movement from frame to frame.

Built-In Dual 2W Speakers
Listen to music, meetings and more with the built-in, dual 2W speakers.

Adjustable Tilt and Height
The tilt and 100 mm height-adjustable stand helps deliver the perfect view to maximize productivity.

3-Sided Micro-Edge Bezel
See and do more on your screen with a 3-sided micro-edge bezel that maximizes your viewing area for a sleek design and seamless dual-monitor setups.

Built-In Dual 2W Speakers
Listen to music, meetings and more with the built-in, dual 2W speakers.

Easy Joypad OSD Button
It's never been easier to configure your display with the Joypad OSD button to adjust brightness, resolution, and volume.

Low Blue Light Mode
Keep your eyes comfortable with subtly warmer display colors onscreen.

With the Environment in Mind
Meeting the latest standards with EPEAT® registered, ENERGY STAR® and TCO certifications.

Thoughtful Product Packaging
We use 100% recyclable packaging that meets recycling requirements, so it can stay out of the landfill.

Neat Cable Management
Neat cable management solution for a cleaner workspace and more productivity.

HP Display Manager
Manage deployment, asset tracking and monitor settings remotely.

HP Display Center
Customize your display with easy, intuitive HP Display Center software that lets you tailor your settings, partition screens, and even dim the screen.

Maximize Desk Space
A 27% smaller stand for a cleaner workspace.

HP B200 PC Mounting Bracket
Save space by attaching the B200 bracket to the base of the monitor and your PC.

HP Notebook 250 G9 | Celeron N4500 | 8GB 1D DDR4 2933 | 256GB PCIe NVMe SSD | 15.6 FHD AG SVA 250 | W11Home64 Sgle L Africa Market PP | kbd | TP Imagepad with numeric keypad | AC 2x2+BT5 | Asteroid Silver with HD Webcam + TNR ID | 1 Year Carry in

AGON PRO 31.5" 4K Gaming Monitor
Have what it takes to be a pro gamer? Prove it with the AGON PRO Series’ AG324UX, equipped with features designed for the latest e-sports professional standards for gaming, including a professional standard refresh rate of 144Hz and 1ms response time. Only for serious gaming enthusiasts, this 31.5” AGON PRO IPS display comes packed with features to fully optimize your gameplay such as customizable gaming settings, HDMI 2.1, adaptive sync anti-tearing technology, and VESA Certified DisplayHDR 400.

BECOME UNBEATABLE #AG324UXP
The unbeatable and effortlessly powerful AGON 4 monitor. Designed to whip its enemies, vapourising them into dust. Geared with the latest technology that will surely bring your team into victory! It's time to game like a champion.

Brilliant visuals with ultra detailed pictures
4K Ultra High-Definition (3840 x 2160) resolution delivers ultra-crisp picture quality and allows users to see more on the screen at one time. This provides more screen 'real estate' and also shows more detail for sharper and more brilliant images. Whether working on the next beautiful photo, design, or even just used for productivity, users will marvel at the true, crisp image that only a UHD display can provide.

Designed with wide viewing angles
IPS displays deliver 178/178-degree viewing angles while maintaining consistent image quality and colors from all viewing positions. You can also view your spreadsheets or weekend movies from virtually any angle without compromising color uniformity.

Enjoy top-tier gaming performance
With a 144Hz refresh rate , your display will be equipped to perform at the pro gaming standard. Enjoy an ultra-smooth experience with no visible screen blur to ensure you're always prepped to win.

Instant response times
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HDMI 2.1 expands the limits of possibility
HDMI 2.1 brings faster and variable refresh rates and amazing 48Gbps transmission bandwidth, for reduced or eliminated lag, stutter and frame tearing, plus higher resolution, higher frame rates, and smooth, fluid and detailed up to 4K120Hz gaming experience.

Powerful connectivity
Simplify the connections with one cable only. The USB-C connection provides DisplayPort Alternate Mode for transferring high-resolution video signals from a notebook to the monitor while simultaneously charging the notebook’s battery from the monitor with USB power delivery.

A universally respected anti-tearing solution
Gaming shouldn't be a choice between choppy gameplay or broken frames. Get fluid, artifact-free performance at virtually any framerate with Adaptive-Sync technology, smooth quick refresh and ultra-fast response time.

Connecting your eyes with your hands
Unleash your reflexes by switching to AOC Low Input Lag mode. Forget graphical frills: this mode rewires the monitor in favor of raw response time, giving you the ultimate edge in a hair-trigger standoff.

VESA Certified DisplayHDR 400
VESA-certified DisplayHDR 400 delivers a significant step-up from normal SDR displays. Unlike, other 'HDR compatible' screens, true DisplayHDR 400 produces astonishing brightness, contrast and colors. With global dimming and peak brightness up-to 400 nits, images come to life with notable highlights while featuring deeper, more nuanced blacks. It renders a fuller palette of rich new colors, delivering a visual experience that engages your senses.

See more  and see it  clearer
Break away from the shackles of bezels with AOC's 3-Sided Frameless Design monitors. This virtually frameless monitor has extremely narrow bezel around a stunning screen. When used as part of a multi-monitor setup it offers a near-seamless and elegant transition between screens. Beauty, form, and function. Isn't it time you broke free from your bezels?

KVM Switch Enables Multi-device Access
The built-in KVM switch allows two computer devices connected to the display – one via USB-C and the other via HDMI or DisplayPort – to be easily controlled by one keyboard and mouse. Swap between them at the flip of a switch to save valuable time and desk space.

ASUS ZENSCREEN MB16ACV PORTABLE USB MONITOR 15.6 INCH FULL HD IPS USB TYPE-C

The predominantly white, 27-inch AG275QXR, G-Sync Compatible monitor is trimmed with a pink stand and offers plenty of winning functionality, including a 170Hz refresh rate, a response time of 1ms, amplified by VESA-certified DisplayHDR 400 and DCI-P3 97% meaning you can enjoy the luxury of astounding levels of brightness and contrast alongside a breathtaking selection of over a billion possible colors to engage all your senses. An IPS panel supports a wide range of viewing angles.

G-sync Compatible certified tear-free gaming
NVIDIA's trusted "G-Sync Compatible" certification recognizes displays that can deliver high quality variable refresh rate (VRR) in line with the VESA DisplayPort Adaptive-Sync standard and more. Enjoy tear-free, lag-free gaming at the highest level – now with more flexibility and customization potential than ever before due to the wider range of available monitor options.

Superior high quality viewing
Quad HD (2560 x 1440) resolution allows you to view more an incredible amount of detail, resulting in visuals that are crisp and vivid. Whether editing photos, videos, or watching movies, Quad HD gives you clarity and quality.

Enjoy top-tier gaming performance
With a 170Hz refresh rate , your display will be equipped to perform at the pro gaming standard. Enjoy an ultra-smooth experience with no visible screen blur to ensure you're always prepped to win.

Instant response times
A pixel response time of 1ms MPRT means speed without the smear for an enhanced gaming experience. Fast-moving action and dramatic transitions will be rendered smoothly without the annoying effects of ghosting. Choose the right path to gaming success, and never let a slow display stop you.

Designed with wide viewing angles
IPS displays deliver 178/178-degree viewing angles while maintaining consistent image quality and colors from all viewing positions. You can also view your spreadsheets or weekend movies from virtually any angle without compromising color uniformity.

VESA Certified DisplayHDR 400
VESA-certified DisplayHDR 400 delivers a significant step-up from normal SDR displays. Unlike, other 'HDR compatible' screens, true DisplayHDR 400 produces astonishing brightness, contrast and colors. With global dimming and peak brightness up-to 400 nits, images come to life with notable highlights while featuring deeper, more nuanced blacks. It renders a fuller palette of rich new colors, delivering a visual experience that engages your senses.

See more  and see it  clearer
Break away from the shackles of bezels with AOC's 3-Sided Frameless Design monitors. This virtually frameless monitor has extremely narrow bezel around a stunning screen. When used as part of a multi-monitor setup it offers a near-seamless and elegant transition between screens. Beauty, form, and function. Isn't it time you broke free from your bezels?

Connecting your eyes with your hands
Unleash your reflexes by switching to AOC Low Input Lag mode. Forget graphical frills: this mode rewires the monitor in favor of raw response time, giving you the ultimate edge in a hair-trigger standoff.

Connectable with other devices
This AOC monitor provides convenient connectivity options, with both HDMI and DisplayPort support to suit both professionals and home users. HDMI represents the leading digital video, audio, and data interface for high speed connections between ultra high-definition displays and a wide range of consumer electronics, including providing support for modern gaming consoles and PCs. DisplayPort allows for a range of devices to quickly and easily connect to your screen, delivering higher resolution, faster refresh rate and video transmissions free from input lag.

Rorisang Thandekiso is one of South Africa’s most beloved media personalities. She has contributed to the arts industry in an authentic, memorable way.

In Disciple Rorisang takes the reader deeper into her relationship with faith, describing her love for the Word of God and for Jesus.

Disciple is an open-hearted, humorous, vulnerable look into the life of a young woman whose love for God spills over into the world.

After forty years of entertaining and mesmerizing audiences with his effervescent dancing and bubbly stage personality, veteran performer and producer Alistair Izobell was the consummate professional and showman. A household name from his performances as a nine-year-old boy in District Six the musical, to his cover version hit in 1993 - Venus. With theatre performances in Kat and the Kings, The Buddy Holly Story, The Doo Wha Boys, co-writing Remembering the Lux and more, life was amazing for this creative. Producing show after show, leaving audiences with lifelong memories. Introducing new talent to the industry, nurturing existing talent, writing theme songs for soap operas and a song for an international Grammy award winning group. The sky was the limit. But it was all smoke and mirrors. There was darkness behind the spotlight.

Alistair never knew he was suffering from depression and the walls were closing in. The patriarchal system that we as a society have become accustomed to had come to bear with a bit of karma, after a massive betrayal in his life, and the cards came crashing down.

On the 13th September 2023 Alistair Izobell tried to take his life. It was all too much for him to carry on. Having survived suicide, he now had to face every good, bad and ugly reality, every decision, the trauma, and results of a life handed over to show business at a young age. The road to recovery and healing has and will be a long one. But when you want to heal and find your smile and freedom, nothing can stop you.

Broken to Heal is born from the sessions of therapy and wanting to be better. A book of anecdotes inviting the reader into the life and world of this performer we forgot was a normal child, husband, father, and friend. This book is aimed to let those who enjoy the work of performers think a little deeper about the enormous naked emotional journey creatives go through for them to enjoy the beauty of their art. But to remember that there is a real human being behind the curtains with the same life challenges we all carry. It is also a hand of hope to someone out there suffering from depression, to remind them that all is not lost, and there is help and kindness that you have access to.

There is medical help that you have at your disposal and that you are never alone in your darkness. Someone is waiting for you to say I need help. And more than anything, YOU BELONG HERE!

‘I share to normalise talking about those shameful, hurtful things we keep hidden. I share because shame loses its power when we find safe spaces to share our truth … and when women heal, generations heal.’

To her thousands of fans, Wisdom & Wellness founder, speaker and influencer Mpoomy Ledwaba is a symbol of strength and women empowerment. But going from university dropout to Forbes magazine’s list of 30 Under 30 wasn’t always easy – it took a lot of courage and a commitment to personal growth.

How Did We Get Here? is her coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Behind the Instagram likes and thousands of YouTube subscribers is a bright girl who sometimes bit off more than she could chew. This mother of two, who is married to an award-winning musician, didn’t always have a plan and rarely fitted the mould of ‘the good wife’.

In this frank account, Mpoomy writes openly about the hurt she’s experienced, the mistakes she’s made and some of the hard truths she’s had to learn about life, but also about how her faith has been a guiding light. As a firm believer in the power of stories, she uses her personal history to show how to live a purposeful life on all levels.

This is not your average cookbook; building on the success of the foodies platform; we’ve taken it up a notch by celebrating Mzansi’s favourite flavours and people.

This book is jam-packed with Foodies of SA’s 2023 & 2024 100 tastiest and most watched TikTok recipes, made by 100 of the most entertaining Food-Tokers that South Africa has to offer.

These recipes have not just captured the hearts and stomachs of South Africa, they have smashed the social media scene with over 100 million views! Each view, like, comment, and share is a story of connection, a moment of communal “mmm” that resonates through kitchens across the nation.

But what makes this familiar yellow kitchen companion so unique? Each page comes alive with a QR code that takes you on a virtual journey into kitchens across South Africa.

We live in a country with a melting pot of rich flavours, cultures, and personalities, this book is dedicated to uniting us through food - allowing us to experience familiar Foodies Favourites with a new perspective, through the eyes of our fellow South Africans.

In the spirit of giving back, 100% of the royalties from this book will be donated to Bokamosa Education Trust and Breadline Africa, supporting initiatives that enhance lives and empower our communities.

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand new volume that reframes the lessons of The Tipping Point in a startling and revealing light

Why in the late 1980s and early '90s did Los Angeles become the bank robbery capital of the world? What is the magic third and what does it have to do with racial equity? What do big cats and clusters of teen suicide have in common? These are just some of the questions Malcolm Gladwell addresses in this new work, which revisits the phenomenon of epidemics and examines when, how, and above all where ideas, viruses, and trends spread.

Gladwell shows that - whether in neighbourhoods, schools, zoos, or conference rooms - today's epidemics are no longer singular occurrences, but turbocharged versions of their earlier counterparts. Tipping points, he explains, play a much bigger role in our lives now than ever before. With this provocative and fascinating new book, we can meet them in novel and innovative ways.

Soos vinkel en koljander, dís Najma Abrahams (Tietie) en Azba Fanie (Nanna). Dié twee TikTok-tuiskokke se hande staan vir niks verkeerd óf stil nie, veral nie vir die kospotte nie. Hul resepte is hartskos – niks fensie bestanddele nie, net geurige regte, egte huiskos met ’n Kaaps-Maleise twist.

Groenboontjiebredie, tamatiekos, split pea-sop en selfs die vergete sagobredie, blomkoolbredie, panfrikkadel, Nando’s-hoender, broodpoeding en dhaltjies eerlik gemaak, sonder fieterjasies – dit is mos die onopgesmukte huiskos waarna elkeen verlang. Die kerries is natuurlik ook daar – suikerboon-, hoender-, dhal- en mincekerrie, breyani, noem maar op. Snoek-in-die-oond, kerrievis en seekos-paella (times are tough, ’n mens moet maar ’n paar maande of so spaar daarvoor, sê die twee siezas) bring die see in jou kospotte. Vir “broke week” is daar sakpas-randrekkers soos dhanya-soesys, eierkerrie en spaghetti-en-sardyne. Tietie se peperminttert en lemon meringue is uit ’n ander wêreld en Nanna se braised skaapnek sal enige onthaaltafel laat kreun van smaakgenot. Mavrou, Tietie se lamsvleis-weergawe van dié tradisionele gereg wat in die Kaaps-Maleise kultuur by troues voorgesit word, is ’n tydlose treffer.

En moenie van die happies en lekkernye vergeet nie – dis nou die “soet en sout” waarmee Mzansi se mense grootgeword en die lewe om elke hoek en draai gevier het. Watertand-verleidings soos bollas, flapjacks, skons, snowballs, patatkoekies, sweetcorn fritters en vele meer. Samoesas en roti’s kry variasies in geure en kleure om van te droom. (Só sê Tietie: Roti is baie versatile – eet dit met kerrie, masala steak of selfs as ’n poeding. Dis tog te lekker met strawberries, strawberry jam en cream.)

Nou ja, as jy nie so ’n tuiskombuis geken het nie, is jy waarskynlik reeds daaraan voorgestel op Tietie en Nanna se kookprogram, Tietie en Nanna kook op VIA, kanaal 147 op DStv, of in hul stories en kwinkslae op Instagram en TikTok.

Met Tietie en Nanna se onfeilbare resepte, perfek beproef, kan elkeen weer huiskos, soos ons ma’s, oumas en tantes dit gemaak het, in hul eie kombuise opdis.

This book is an all-encompassing guide to everything Jan Braai currently knows about braaing. It is a celebration of this wonderful South African tradition, in which 15–20 million South Africans participate each year on 24 September on National Braai Day. To celebrate the 20th anniversary of this cultural event, Jan Braai has put together more than 200 recipes that can be cooked over and enjoyed alongside a wood fire.

Divided into 20 chapters, the book includes recipes for traditional favourites such as classic potjies, steaks, burgers and ribs, to less conventional dishes prepared on the braai, including pasta, pizza, salads and desserts. Every dish is delectable and the accompanying photography will have your mouth watering, and your family and friends clamouring for a get-together around the braai fire while you put your braai skills to the test. Jan Braai’s clear instructions and no-nonsense attitude to the art of braai will ensure that even newbie braaiers will easily pull off these recipes.

There is something for everyone in this book. Readily available ingredients mean it’s a breeze to put the meals together, as most items are probably on hand already, or can be sourced with minimal effort or a quick trip to the supermarket.

Also available in Afrikaans, as 'Atmosvuur'.

A story of Mandela’s top cop, steeped in apartheid-era sabotage across local and global criminal investigations spanning decades. Add in nefarious individuals, from an informant once close to Colombia’s Pablo Escobar, to several suspected Cape Town crime kingpins, the stakes only get higher.

This is the scandal that has lacerated the South African Police Service, and implicated some of the country’s top cops and politicians. Bestselling author Caryn Dolley provides unprecedented insight into how apartheid-era policing structures lay the foundations for cop-gangster collusion and how these have endured into democracy.

With exclusive access to retired policeman André Lincoln’s life, Dolley exposes the dirty ploys that have swung South Africa’s trajectory; how street-level killings could be flashpoints of deep state proxy wars; and raises suspicions about who in Nelson Mandela’s realm backstabbed whom.

Francois van Coke span met die skryf van hierdie biografie saam met Annie Klopper om in sy eie stem die gebeure te vertel wat hom as mens en musikant gevorm het. Sy perspektief word gebied op als van Fokofpolisiekar tot Van Coke Kartel, die sukses van “Toe vind ek jou” en sy rol as afrigter op The Voice. Minder bekende en onbekende verhale word ook vertel oor wilde partytjies, vuisgevegte, dwelms, nagte in tronkselle, liefde, soberheid en pa-wees. Dít is sy stories, hoe hý dit onthou.

4 World Champions. 3 Priceless Points. 2 Cups Back-To-Back. 1 Phenomenal Journey

In this timely follow-up to The Fireside Springbok, Bok to Bok details the electrifying Springbok campaign at the 2023 Rugby World Cup. Featuring Mike Greenaway's analysis as well as the words from various Springbok Team Players and Coaches, perfectly complemented by the images of Steve Haag and other photographers. Discover the story behind the Springboks' rugby success in this riveting account showcasing their unwavering dedication to uplifting South Africans through the sport they love. Dive into the heart of a team that plays not just to win, but to unite and inspire a nation.

The legendary All-Black captain Richie McCaw once said that an advantage the Springboks enjoyed was the responsibility they felt to play for the greater good of their  country. McCaw came to that conclusion after sharing a room with Bok captain John  Smit for a week before a game for the Barbarians. McCaw was spot on. The deep urge  the Boks feel to help South Africans endure hardships by winning rugby games is at the  heart of how in 2023 they defended the World Cup title they had won in 2019.

That 2019 win for Siya Kolisi's team was unexpected and the players were thrilled to see  what the win meant for a country that suffers more than most. Kolisi's men have said  they went to France with greater pressure on them compared to Japan four years before. This time they knew millions of their countrymen were counting on them to bring home  the Webb Ellis Cup. There was expectation of happy times and that gave the players a  strong responsibility to deliver. That sense of duty explains why the Boks, on three  weekends in a row, finished on the right side of one-point victories over the best teams  in the world.

To win one game by one point could be luck, but to do it three times in a row is not.  France coach Fabian Galthié said after his team had lost to South Africa in the quarter- finals: "One point can be nothing but also everything.* Never were truer words said  because when it truly mattered, the Boks dug deep and found a way to get over the line  with their noses in front. Again and again and again. When the final whistle sounded to  spark mass celebrations in South Africa, SuperSport commentator Matthew Pearce  encapsulated the moment perfectly.

He roared:

IT'S OVER!
THE SPRINGBOKS GO BACK-TO-BACK, THEY GO BOK TO BOK!
THEY ARE THE FIRST TO FOUR!

This book tells you how the Springboks did it, with Mike Greenaway's analysis and the words of the players and coaches perfectly complemented by the images of Steve Haag and other photographers.

Six unlikely friends on a nine-month cruise with the Study at Sea program will learn that chemistry is more than a subject and the best lessons aren't taught in the classroom...but in the heart.

He only wants one girls heart, and it's the one he's already broken.

"He's Landon Rhodes. The snowboarding Renegade they call Nova. Sinfully gorgeous. Four-time X Games medallist. Full-time heartbreaker. They say a girl broke him once, and that's why he's so reckless, so careless with his conquests. But I'm that girl. They can call me his curse all they want. He and I both know the truth . . . He's the one who destroyed me, and I'm not the sucker who's going to let that happen again."

Six unlikely friends on a nine-month cruise with the Study at Sea program will learn that chemistry is more than a subject and the best lessons aren't taught in the classroom...but in the heart.

She's the only woman he wants, and the only one he can never touch again.

"She's Penna Carstairs. AKA, Rebel. Named FMX-treme Magazine's sexiest female athlete of the year - there's no rule in extreme sports she hasn't broken, no gender barrier she hasn't demolished. She's the mysterious stranger I met in a bar, the one I spent one insane, incredible night with. And now I'm screwed. Or rather . . . not screwed. Because the woman I can't get out of my head is the one woman I can never touch again. I'm Dr. Cruz Delgado - the youngest professor on campus. And Penelope Carstairs just walked into my class."

Six unlikely friends on a nine-month cruise with the Study at Sea program will learn that chemistry is more than a subject and the best lessons aren't taught in the classroom... but in the heart.

She's the girl who obeys every rule, and he's the guy who loves to break them.

"He's Paxton Wilder. Twenty-two years old, tattooed, smoking hot, and the leader of the Renegades. The world is his playground, and for the next nine months, I'm stuck as his tutor in the Study at Sea program. I want to hate him, to kick his arrogant ego right off this boat. But from the second we touch, my stomach does a full-on bungee jump, and I know he is as addictive as he is dangerous. If I can't get him to take academics seriously, I'll lose my scholarship . . . if I don't lose my heart first."

This is comfort food, Ottolenghi-style.

In his much-anticipated new book, Yotam Ottolenghi brings his inspiring, flavour-forward approach to comfort cooking, delivering new classics that taste of home.

A bowl of pasta becomes Caramelised Onion Orecchiette with Hazelnuts & Crispy Sage, a warming soup is Cheesy Bread Soup with Savoy Cabbage & Cavolo Nero, and a plate of mash is transformed into Garlicky Aligot Potato with Leeks & Thyme.

Weaving memories of childhood and travel with over 100 irresistible recipes, Ottolenghi COMFORT is a celebration of food and home – of the connections we make as we cook, and pass on from generation to generation.

Food and memory are inextricably linked; flavours and dishes evoke emotion, rooted in nostalgia or specific experiences. The Hungry Table embodies this idea. For Fatima Saib, food exists as a backdrop to her childhood memories, intertwined with her precious relationship with her late father. Derived from this culinary inspiration, the book expertly weaves story and memory through a journey of over 90 contemporary recipes, most with a nod to the author’s South African-Indian heritage.

With this in mind, the book is divided into five chapters, each one tapping into a feeling. The Basics offers an array of chutneys, sauces, pickles and flavour-enhancers to round off any dish. Togetherness is an ode to food that is best shared among friends and family, like hot honey fried chicken and fragrantly layered biryanis. Comfort covers those recipes that warm the body and soul from the inside out, like dhal and rasmalai. From Fast, expect deliciously quick-and-easy dishes like chilli crunch toasted cheese or yoghurt and cardamom potato curry. And for those slower days, when time is best used to explore and enjoy, look to Relaxed, for dishes like parathas, sticky BBQ lamb ribs or creamy cabbage and corn bake.

The Hungry Table ignites the senses, telling a story of time and place, reminding readers to slow down and enjoy food and the way it makes us feel. It is an invitation into the kitchen, to enjoy the catharsis of cooking and the dishes that result, and, perhaps most importantly, to be nourished by the memories created in the process.

How do you build a new bank from scratch? What does it require to take on the big four – Absa, Standard Bank, FNB and Nedbank – and to win?

In Capitec: Stalking Giants, top-selling business author TJ Strydom tells the gripping tale of a small team of entrepreneurs that in the early 2000’s turned a small microlending network into a challenger bank.

Reacher had no idea where he was. No idea how he had got there. But someone must have brought him. And shackled him. And whoever had done those things was going to rue the day. That was for damn sure.

Jack Reacher wakes up, alone, in the dark, handcuffed to a makeshift bed. His right arm has suffered some major damage. His few possessions are gone. He has no memory of getting there.

The last thing Reacher can recall is the car he hitched a ride in getting run off the road. The driver was killed.

His captors assume Reacher was the driver's accomplice and patch up his wounds as they plan to make him talk.

A plan that will backfire spectacularly . . .

Cape Town's trailblazing sporting sensation, Malikah Hamza, continues to break barriers as she secures a spot on South Africa's National Hockey team for the upcoming World Championships.

At just 20 years old, the Kensington resident has already made history in German hockey and scored nearly 2 000 career goals as she’s ready to represent the country on the global stage. Malikah’s passion for sports started early, driven by a natural enthusiasm for competition and teamwork. She excelled in various sports such as soccer, golf, cricket, swimming, and water polo before falling in love with hockey at the age of 9, fully committing to it after finishing high school. In 2023, she made history as the youngest South African female to compete for the women's first team of Harvestehuder Hockey Club in Germany.

This book is part of a series inspired by true events from her athletic journey. “There are a lot of benefits with this book, being that it is a sports book and very relatable. I think it is quite nice that it is there for the community to inspire the next generation,” Malikah said.

World Champions (2nd edition) continues the story of South African rugby in a new chapter that includes coverage of the momentous 2023 Rugby World Cup win by South Africa’s Springboks.

South Africa won the 2023 Rugby World Cup by defeating New Zealand 12-11 in front of more than 80 000 spectators at the Stade de France. As this 2nd edition shows, in winning the Webb Ellis Cup for the fourth time, the Springboks became the competition’s most successful team. Back-to-back victories in Yokohama in 2019 and Paris in 2023 inspired a renewed appreciation of the skills that have always existed across South Africa’s racial spectrum. In its telling of this story, World Champions 2nd Edition again offers readers insights that go beyond the media-led rendition of South African rugby.

Further additions to this 2nd edition include a revised Introduction, expanded Index, updates to the history of South Africa’s first steps toward playing international rugby in the late nineteenth century, as well as additional content about, inter alia institutions such as the national governing bodies, and the winning teams in 1995, 2007, 2019 and 2023.

In this way, the 2nd edition continues to provide both the most-relevant and most-current history of South African rugby and the many organisations and individuals that have contributed to its evolution.

In five knockout chapters covering Midweek Meals, Weekend Wins, Trusty Traybakes, Cupboard Love and Perfect Puds, Jamie has produced a cookbook that will fit seamlessly into your life.

Simply Jamie exists to inspire you to get cooking – it’s full of delicious, achievable recipes you’ll love to make. Whatever your needs, you can trust that these tried and tested recipes will slot right into the rhythms of your week – from 20-minute-to-table dishes and no-time-to-shop cupboard rescues to weekend wins that create smart leftover ideas, meaning mealtimes are a doddle in the days that follow.

Recipes include:

• Jarred Pepper Pasta
• Roasted Veg with Camembert Fondue
• Batch-It-Up Bolognese
• Gochujang Chicken Noodle Traybake
• 8 Cool Ways with Salmon
• Smash Burger
• Spicy Paneer & Veg Squash Bake
• Tin Raid Fishcakes
• Hot & Crispy Ice Cream Parcel
• Epic Sticky Toffee Pudding