Buy in BULK and SAVE!
VARTA batteries are produced in Germany and proudly distributed in South Africa by The Stingray Group
VARTA Primary Batteries provide optimal energy solutions for all your daily use devices
VARTA AG is one of the most important international manufacturers of portable batteries
The innovative quality products are developed and manufactured with the latest technology and the know-how of internationally qualified specialists
In addition to the innovative strength, the range, quality and design make the offer unique
LONGLIFE POWER – Premium quality – long lasting and powerful performance
Look for the unique blue body and gold triangular head design
“Made in Germany – made to last”, VARTA brand quality ensured
VARTA Longlife Power has been developed especially for devices with high energy consumption such as:
battery-powered toys and keyboards, robots, game controllers, wireless mice, battery toothbrushes, baby monitors or flashlights that require powerful energy
Modern icons on the packaging for an easy recommended use guide
10 years power in storage guaranteed
24 x AAA Alkaline batteries"

NOW IS THE PERFECT TIME TO MOVE

Featuring a bright colour display, the Venu Sq — Music Edition GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND
From durable Corning Gorilla Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.


Tune in to your health and wellness.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

PULSE OX SENSOR
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.


Reach your fitness goals.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more.

The Mivision Activity tracker PB-7081 can count your steps, measure your calories and distance.
The activity tracker has goal tracking which you define in your app, the tracker will vibrate and flash to notify you.
You can also measure dynamic heart rate and can be viewed in the app which will show you the changing trend curve.


The activity tracker also has a remote shutter for your mobile phone, call notifications and can also do a *blood pressure test.


(*Note – true blood pressure can only be measured by a blood pressure monitoring device)

Rugged GPS watch built to withstand the toughest environments
Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres)
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
Monitor your heart rate, activity and stress; train with preloaded activity profiles
Stay connected with smart notifications and automatic data uploads to the Garmin Connect online fitness community
Use the TracBack feature to navigate the same route back to your starting point; use the Garmin Explore website and app to plan your trips in advance
Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac battery saver mode (depending on settings)

Built to endure, like you
When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres). The fibre-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.At a Glance

GPS you can count on
You've never been one to follow the beaten path - that's where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to the start.

Monitor and train
The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do - and how hard you're working to do it. When you're ready to train, we've got you covered with preloaded activity profiles for running, biking, swimming and more.

Stay connected
Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

NOW IS THE PERFECT TIME TO MOVE

Featuring a bright colour display, the Venu Sq — Music Edition GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND
From durable Corning Gorilla Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.


Tune in to your health and wellness.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

PULSE OX SENSOR
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.


Reach your fitness goals.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app5 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more.

GP Greencell batteries can be used in all domestic devices. These reliable batteries are best for devices that do not need much power. They provide good value for price conscious customers.

“Unlike other adapters, the NexYZ features three directional knobs (X, Y and Z axes) that perfectly align your phone’s camera with the scope eyepiece in seconds. In addition, you can make tension adjustments to keep the phone firmly in place and, rather pleasingly, the clamp system allows the phone to be positioned to capture images in landscape mode as opposed to portrait, which is so often the hallmark of most smartphone images.” – from Expert Reviews, “Birdwatch” magazine, November 2018

“Fitting the phone to the adapter is simple and quick, and the phone is held securely in place – no need to worry about it dropping out as you move around. You then adjust the phone’s position using the X and Y axis knobs – this too is easy and relatively quick. Finally, the Z axis knob enables you to lower or raise the phone to eliminate vignetting.” – Matt Merritt, “Unlock your phone’s potential,” Gear Reviews, “Birdwatching” magazine, August 2018

NexYZ fits any eyepiece from 35 mm to 60 mm in diameter including telescopes with 1.25” and 2” eyepieces, spotting scopes, monoculars, and binoculars. NexYZ will also attach to microscopes with the addition of the included adapter ring, which takes the usable diameter down to 25 mm, the size of a standard microscope eyepiece. A strong spring and a threaded twist lock provide a two-level strong and secure grip on the optical instrument’s eyepiece so you can image with confidence.

NexYZ also accommodates a huge range of smartphones. The phone platform is fully adjustable and can fit any device—usually with the case still on. Even larger “phablets” like the iPhone 8 Plus and latest Samsung Galaxy devices work perfectly. The secure platform stands up to the weight of these heavier devices with ease.

If multiple people want to capture a shot through your optic, NexYZ’s simple spring-loaded clamps make it easy to remove one device and replace it with another in seconds. NexYZ is the ideal solution for star parties and group bird walks where everyone wants their own shot of the action.

Easy as X-Y-Z
What makes NexYZ different from other smartphone adapters? The three-axis adjustment. Most adapters rely on you placing your phone perfectly on the platform and only offer limited adjustment in two axes. But NexYZ gives you the power to place your phone on the platform, center it over the eyepiece with the X and Y knobs, and then move up or down over the eyepiece until you have the entire field of view in your shot.

And even though this adjustment is ultra-precise, it’s still quicker and easier than with other adapters. From start to finish, the process only takes about 30 seconds, including the time it takes to insert the phone into NexYZ, attach NexYZ to an eyepiece, start the camera app, and center the camera over the eyepiece using the knobs. If you switch phones, eyepieces, or optical instruments, you will need only slight adjustments to re-center the camera over the new eyepiece.

You can also switch your image from portrait to landscape simply by turning the padded eyepiece clamp and readjusting the X, Y, and Z axis to realign your phone with the eyepiece.

NOTE: NexYZ fits telescopes, spotting scopes, binoculars, monoculars, and microscopes. It will not fit riflescopes. NexYZ will work with most phone cases, but if you have an especially large phone case with built-in batteries or a folio style case, Celestron recommends removing it for optimal use.

HEALTH SNAPSHOT FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
Use the Pulse Ox sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS
Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android™ phone or you can reply with your voice.

MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES
If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.


GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE
Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

SYNC WITH GARMIN CONNECT
With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.

BATTERY SAVER MODE
Get even more juice from your smartwatch by toggling this setting on or off to maximise battery life.

WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Use of miniature batteries to power up electronic devices for daily activities is becoming more common as devices get more compact and portable. Energizer has a wide range of speciality batteries which you can always count on for your devices.

Product uses for CR2025 include keyless entry devices, remote controls, toys, glucose monitors, heart rate monitors, electronic organisers and watches.

Use of miniature batteries to power up electronic devices for daily activities is becoming more common as devices get more compact and portable. Energizer has a wide range of speciality batteries which you can always count on for your devices. Product uses for A27 include keyless entry devices, remote controls and garage door openers.

Bushnell Powerview 2 Binoculars

An all-metal chassis is the new PowerView 2's foundation, and it's never before been offered at this price.
The all-metal chassis ensures ruggedness and durability in the harshest elements, meaning the chassis won't crack in the extreme cold of winter, or disform in the intense heat of summer.
The new metal body also eliminates uneven weight distribution often found in binoculars with plastic chassis.
Multi-coated optics bring in a large amount of light, providing vibrant images for a crisp, clear viewing experience.
Updated ergonomics and a rich textured rubber armor guarantee you'll always have a firm grip, even in one hand.

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

For the countless electronic gadgets that you can't live without, get the latest lithium battery technology that's proven to be the world's longest lasting AA & AAA batteries in high-tech devices. Energizer Ultimate Lithium batteries deliver long-lasting power to keep up with today's power hungry devices such as digital cameras, hand-held GPS devices, photo flash units, radios, two-way radios and wireless headsets.

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

The Energizer Max series is the long lasting alkaline batteries and it is capable of holding their 1.5V charge for up to 10 years in storage, these batteries are perfect to stock up on for when you need them the most.

Energizer E92BP3+1 1.5V MAX Alkaline AAA Card 3+1 Free

Your family is filled with energy. Make sure your household batteries can keep up.
Energizer MAX batteries deliver dependable, powerful performance that keeps going and going. Providing long life for the devices you use every day, from toys to CD players to flashlights. The latest generation of our popular alkaline batteries is exactly what you need. You never quit - your battery shouldn't either.

Energizer MAX batteries are ideal for low drain devices such as flashlights, clocks, radios, remote controls, smoke detectors and toys.

Energizer MAX batteries:

• Complete line of premium alkaline primary battery products
• Formulated to provide long-lasting power
• Use Power Seal Technology: power is locked in, preventing unwanted loss of energy while stored or in use.

Use of miniature batteries to power up electronic devices for daily activities is becoming more common as devices get more compact and portable. Energizer has a wide range of speciality batteries which you can always count on for your devices.

Product uses for CR2032 include keyless entry devices, door chimes, bathroom scales, pet collars, remote controls, toys, glucose monitors, blood pressure monitors, garage door openers, pedometers, calorie counters, stopwatches, heart rate monitors, electronic organisers, watches and LED lights.

Fully coated optics for superior light transmission and brightness
Multi coated optics on select models
Non-slip rubber armor absorbs shock while providing a firm grip
Contemporary styling

Battery for days - UP TO 10, TO BE EXACT


SMALL, STYLISH AND SMART
This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34 mm watch case and a stylish patterned lens. Just tap or twist your wrist to reveal the bright touchscreen display.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate and can be set to alert you if it stays too high or too low.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox and respiration.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS
Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.

MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features5 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.

GARMIN PAY
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers. Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps from the Connect IQ Store.

SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

BATTERY SAVER MODE
Get even more juice from your smartwatch by adjusting the settings that impact battery life the most.

WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Energizer Photo Lithium batteries will not let you down. The ideal power source for film and digital cameras and photo flashes, and a good energy source for some hand-held devices. Advanced construction with lithium technology for optimum performance. Dependable, lightweight, and great in extreme temperatures.

DOUBLE CAPACITY FROM 720Wh to 1440Wh The RIVER Pro Extra Battery attaches to the RIVER Pro to double the capacity of the unit from 720Wh to 1440Wh. This provides a cost-effective way to upgrade the RIVER Pro's capacity.

POWER A WIDE RANGE OF APPLIANCES The RIVER Pro can power some devices up to 1800W with X-Boost, which lets you power around 80% of home appliances and DIY tools. Use devices below 1200W for the best product use.

COMPACT AND PORTABLE The RIVER Pro weighs just 7.6kg and the RIVER Pro Extra Battery weighs 7.3kg, making them both portable and easy to transport. The RIVER Pro + Extra Battery can easily fit in a car trunk, on a campsite, or indoors, giving you the power to take your adventure anywhere.

GP Electronic Device- Maxell CR2032 batteries supply power to a wide range of small electronic devices, from calculators, toys and keyless entry systems to electronic books. They are all powered by small but powerful button cells manufactured by GP Batteries