As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But they also come to him with more specific questions - about nutrition for balancing hormones while transitioning; how to manage a chronic condition like HIV; how to mitigate the party lifestyle - as well as being able to openly discuss concerns related to their health and routine without fear of judgement or misunderstanding. What surprised Daniel was that, despite the demand in his private practice, there seemed to be little dependable information out there. Not everyone can afford a personal nutritionist! What was missing was a reliable, non-judgemental, knowledgeable resource that considered the nutrition and lifestyle needs of the LGBTQ+ community, one that took an honest and progressive approach. Naked Nutrition offers practical, relevant advice on everything from a proactive approach to sexual health to pragmatic and safe use of supplements, together with the professional expertise that has been enriched by Daniel's own lived experience.

*As featured in a BBC documentary* Coco is Anna Del Conte's 12-year-old granddaughter and her tireless helper in the kitchen. From a very early age, Coco showed an interest in food and cooking - Anna taught her to smell and taste food, and soon enough Coco was able to start helping, progressing from decorating cakes to making pasta to conjuring up her favourite tagines. Taking us from the simple dishes of the early stages, through to more complex cooking for older children - by way of meatballs, Coco's first biscuits, lamb with couscous and sweet ricotta pancakes - and illustrated with beautiful photographs, Anna Del Conte brings us the best of all the recipes they have cooked together. In a relaxed, informal style, she shows how to teach children the importance of seasonal food, how to introduce new skills and techniques, and how to choose the best ingredients. But Cooking with Coco is also an inspirational reminder of how much fun families can have together in the kitchen. Written by an internationally renowned cook, food writer and grandmother, for all the eager - and sometimes mischievous - faces around her table, Cooking with Coco is a book for anyone who wants to introduce children to simple, healthy and delicious cooking and the joy and satisfaction of making it themselves.

Whether you have a long weekend or a fortnight to spare, there are plenty of no-fly European adventures to discover. From coastal to cultural, mountainous to mouth-watering, The Eco-Conscious Travel Guide offers 30 themed routes you can hop on and hop off at any point, including: * Alpine Ambles * Ski Escapes * Chocolate, Cheese and Carb Delights * Wine-fuelled Wanders

Make tasty dinners and desserts easy as pie!

Do you have a box of Bisquick on your shelf? Why not whip up tempting home-baked pies that are impossibly easy and impossibly delicious? These pies magically make their own crust, and they're a hit with kids and adults alike. Whether filled with ground beef, chicken, cheese, vegetables, or fruit, they're perfect any night of the week-great after work or for casual get-togethers and potluck suppers.

Try These All-Time "Impossibly Easy" Favorites:

• Coconut Pie
• Chicken and Broccoli Pie
• Cheesy Tuna Pie
• Zucchini Pie
• French Apple Pie
• Cheeseburger Pie

Eat This Book is part celebration, part education, packed with bite-size nuggets of knowledge about unique farmers' market finds, kitchen pantry staples, and fascinating global ingredients. You'll gain a new appreciation for seemingly familiar foods, and learn the backstory of some that have always seemed a bit more mysterious. Whether you're a novice cook or completely food obsessed, there's plenty here to feed your curiosity.

This is the book to transform your life!

Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.

Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?

In 2013, a Dutch scientist unveiled the world's first laboratory-created hamburger. Since then, the idea of producing meat, not from live animals but from carefully cultured tissues, has spread like wildfire through the media. Meanwhile, cultured meat researchers race against population growth and climate change in an effort to make sustainable protein. Meat Planet explores the quest to generate meat in the lab-a substance sometimes called "cultured meat"-and asks what it means to imagine that this is the future of food. Neither an advocate nor a critic of cultured meat, Benjamin Aldes Wurgaft spent five years researching the phenomenon. In Meat Planet, he reveals how debates about lab-grown meat reach beyond debates about food, examining the links between appetite, growth, and capitalism. Could satiating the growing appetite for meat actually lead to our undoing? Are we simply using one technology to undo the damage caused by another? Like all problems in our food system, the meat problem is not merely a problem of production. It is intrinsically social and political, and it demands that we examine questions of justice and desirable modes of living in a shared and finite world. Benjamin Wurgaft tells a story that could utterly transform the way we think of animals, the way we relate to farmland, the way we use water, and the way we think about population and our fragile ecosystem's capacity to sustain life. He argues that even if cultured meat does not "succeed," it functions-much like science fiction-as a crucial mirror that we can hold up to our contemporary fleshy dysfunctions.

Among the staple foods most welcomed on southern tables-and on tables around the world-rice is without question the most versatile. As Michael Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes-everything from Savannah Rice Waffles to Ghananian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs.

Puer tea has been grown for centuries in the "Six Great Tea Mountains" of Yunnan Province. In imperial China it was a prized commodity, traded to Tibet by horse or mule caravan via the so-called Tea Horse Road and presented as tribute to the emperor in Beijing. In the 1990s, as the tea's noble lineage and unique process of aging and fermentation were rediscovered, it achieved cult status both in China and internationally. The tea became a favorite among urban connoisseurs who analyzed it in language comparable to that used in wine appreciation and paid skyrocketing prices for it. In 2007, however, local events and the international economic crisis caused the Puer market to collapse.

"Puer Tea" traces the rise, climax, and crash of this cultural phenomenon. With ethnographic attention to the spaces in which Puer tea is harvested, processed, traded, and consumed, anthropologist Jinghong Zhang constructs a vivid account of the transformation of a cottage handicraft into a major industry--with predictable risks and unexpected consequences.

Jinghong Zhang is a lecturer at Yunnan University.

"This is an engrossing study of the Puer tea industry and the many cultural spheres that surround it. It will be of keen interest to the Western tea trade as well as historians, connoisseurs, and enthusiasts. Tea publications rarely, if ever, discuss the complex relationships that quite literally bring tea to the table. Never has the anatomy of tea been dissected in such a wide ranging, thorough, and engaging way."--Steven D. Owyoung, co-translator of Korean Tea Classics

Gathering showcases creative tabletop ideas and styles for all seasons. These stylish interiors feature local, artisanal floral designs and handmade objects, capturing the current trend of living and decorating more mindfully and with one-of-a-kind objects. Exploring every aspect of tabletop design, with setting ideas for different seasons and situations, this volume presents tabletops in situ in a range of stylish spaces designed by the creatives and artists who live there (and sometimes who are the makers themselves). From rustic country living to urban eco-chic, what these beautiful interiors have in common is a desire to bring nature indoors and an intentional and personal approach to design. Full of inspiring tabletop ideas, Gathering shows how different pieces and floral arrangements work well together, merging into lovely tabletop designs where beauty and authenticity exist in every detail. Paired with beautiful on-location photography, these pages showcase simple luxury living, embodied by this conscious approach to design, that hosts and hostesses everywhere will appreciate.

Offering a panoramic view of the history and culture of food and drink in America with fascinating entries on everything from the smell of asparagus to the history of White Castle, and the origin of Bloody Marys to jambalaya, the Oxford Companion to American Food and Drink provides a concise, authoritative, and exuberant look at this modern American obsession. Ideal for the food scholar and food enthusiast alike, it is equally appetizing for anyone fascinated by Americana, capturing our culture and history through what we love most-food! Building on the highly praised and deliciously browseable two-volume compendium the Oxford Encyclopedia of Food and Drink in America, this new work serves up everything you could ever want to know about American consumables and their impact on popular culture and the culinary world. Within its pages for example, we learn that Lifesavers candy owes its success to the canny marketing idea of placing the original flavor, mint, next to cash registers at bars. Patrons who bought them to mask the smell of alcohol on their breath before heading home soon found they were just as tasty sober and the company began producing other flavors. Edited by Andrew Smith, a writer and lecturer on culinary history, the Companion serves up more than just trivia however, including hundreds of entries on fast food, celebrity chefs, fish, sandwiches, regional and ethnic cuisine, food science, and historical food traditions. It also dispels a few commonly held myths. Veganism, isn't simply the practice of a few "hippies," but is in fact wide-spread among elite athletic circles. Many of the top competitors in the Ironman and Ultramarathon events go even further, avoiding all animal products by following a strictly vegan diet. Anyone hungering to know what our nation has been cooking an eating for the last three centuries should own the Oxford Companion to American Food and Drink. BL Nearly 1,000 articles on American food and drink, from the curious to the commonplace BL Beautifully illustrated with hundreds of historical photographs and color images BL Includes informative lists of food websites, museums, organizations, and festivals

Mochi -- the traditional Japanese treat made of chewy rice dough -- is a popular and versatile vehicle for all kinds of sweet and savory fillings, and easily molded into adorable shapes and characters that define Japan's culture of cuteness. Food writer Kaori Becker's easy-to-follow techniques for creating and cooking with mochi deliver the perfect mix of fun and tradition. Each colorful page brims with recipes for hand-pounded, steamed, and modern microwave mochi; fillings like rosewater, Nutella, black sesame, Oreo Cream Cheese, and Japanese plum wine; mochi-focused goodies like Bacon-Wrapped Mochi, Ozoni Soup, baked goods; and inspiration for shaping irresistibly charming mochi flowers, baby chicks, pandas, and more. Kawaii!!