The discovery of vitamins changed our world dramatically. Terrifying diseases such as scurvy, which had claimed the lives of millions, became preventable and curable. But before long word of these 'miracles' had spread from the laboratory and into the hands of food marketers. Decades of over-hyped advertising later and we've accepted as fact the idea that dietary chemicals can be used as shortcuts to improving our health. Award-winning journalist Catherine Price goes in search of the truth about vitamins, taking us to vitamin manufacturers, food laboratories and military testing kitchens. In this page-turning investigation of the history, science and future of nutrition, she reveals just how much we still don't know about vitamins - the way they work in our bodies and the amounts we really need. Engaging, witty and personal, The Vitamin Complex proposes an alternative to our obsessive vitamin-driven approach to nutrition - given our lack of knowledge, the best way to decide what to eat is to stop obsessing and simply embrace this uncertainty head-on.

In a day when beef is assailed by many environmental organizations and lauded by fast-food chains, a new paradigm to bring reason to this confusion is in order. With farmers leaving the land in droves and plows poised to "reclaim" set-aside acres, it is time to offer an alternative that is both land and farmer friendly.

Beyond that, the salad bar beef production model offers hope to rural communities, to struggling row-crop farmers, and to frustrated beef eaters who do not want to encourage desertification, air and water pollution, environmental degradation and inhumane animal treatment. Because this is a program weighted toward creativity, management, entrepreneurism and observation, it breathes fresh air into farm economics.

This book is sure to become the most useful in your cookery library. One that you will refer to again and again, because after all, you made it -- a collection of your favourite recipes in one cookbook. Even if you are just starting on the adventure of cooking, you will feel at home with this book beside you. So have fun -- write, cut and paste together a journal of your favourite recipes, or pass it around to family and friends and create a book that will last a lifetime.

100 traditional yet surprisingly modern recipes from the far northern corners of Russia, featuring ingredients and dishes that young Russians are rediscovering as part of their heritage.

“A necessary resource for food writers and for eaters, a fascinating read and good excuse to make fermented oatmeal.”—Bon Appétit

Russian cookbooks tend to focus on the food that was imported from France in the nineteenth century or the impoverished food of the Soviet era. Beyond the North Wind explores the true heart of Russian food, a cuisine that celebrates whole grains, preserved and fermented foods, and straightforward but robust flavors.

Recipes for a dazzling array of pickles and preserves, infused vodkas, homemade dairy products such as farmers cheese and cultured butter, puff pastry hand pies stuffed with mushrooms and fish, and seasonal vegetable soups showcase Russian foods that are organic and honest--many of them old dishes that feel new again in their elegant minimalism. Despite the country's harsh climate, this surprisingly sophisticated cuisine has an incredible depth of flavor to offer in dishes like Braised Cod with Horseradish, Roast Lamb with Kasha, Black Currant Cheesecake, and so many more.

This home-style cookbook with a strong sense of place and evocative storytelling brings to life a rarely seen portrait of Russia, its people, and its palate--with 100 recipes, gorgeous photography, and essays on the little-known culinary history of this fascinating and wild part of the world.

Carbon emissions from the retail segment of the food cold chain are relatively high compared to other parts of the food cold chain. Studies have also shown that food temperature is less well controlled at the retail and consumer end of the cold chain. There is therefore considerable potential to optimize performance of refrigerated display cabinets and the refrigeration systems that are used to operate them to reduce carbon emissions and to improve food temperature control. Sustainable Retail Refrigeration draws together world experts on retail refrigeration. In a single resource, the authors cover the latest technologies and best current knowledge in the field. With increasing concerns about energy use and global warming gasses, retailers are increasingly being called to account for their actions. Sustainable Retail Refrigeration is a valuable reference to manufacturers, managers and policy makers, incorporating both a design and an operational perspective.

The first volume of Peter Brears' history of English cookery covered the Middle Ages. It was so good that it won outright the Andre Simon Award for the best food book of 2009. This will be even better. It treats of an heroic period in English history when new foods were reaching our shores from the New World, and new styles of cooking were being adopted from France and Italy. Even more important, it's a period that has barely been touched upon by previous accounts. What is unique about Brears' book is that he combines an account of the cookery with a close look at the practical arrangements, the kitchens and dining-halls, where that food was cooked and consumed. His prose is enlivened by his drawings - as accurate as can be - which lay bare to the modern reader just what was going on in places like Hampton Court palace, as well as in humbler homes throughout the land. There are plenty of recipes for those who like to try things for themselves, all properly tested by the author, who is a historic food consultant to TV and country house owners.The era begins with the near-medieval styles of Henry VII and VIII, with special attention to Henry VIII's propagandizing banquets and feasts for foreign monarchs; progresses to the reign of Elizabeth, the effects of new foodstuffs from America, and treats of some of the great houses of the Tudor aristocracy; and finishes with the first two Stuart kings, James I and Charles I under whose rule we began to move towards a more modern style of cooking and when we also started to produce cookery books in large number.

The classic pesto mixture of basil, garlic, olive oil, nuts, and Parmesan cheese is a popular favourite, but why stop at basil? Unlock the full potential of pesto by introducing into the mix other delicious herbs, including rosemary, mint, parsley, thyme, tarragon, and cilantro. This diverse collection of recipes for fresh pestos, pastes, and purees takes inspiration from cultures beyond Italy, with international delights such as Moroccan Chermoula, Brazilian Tempero Puree, and Peanut-Cilantro Pesto. In addition to 49 pesto recipes, 67 creative recipes for cooking with pesto show off how versatile these simple sauces can be.

Laurie Colwin once said: "People who like to cook like to talk about food. Without one cook giving another cook a tip or two, human life might have died out a long time ago." Too little attention is given over to these silent players responsible for influencing the recipes we enjoy the most and getting them on the table. This compilation finally addresses that injustice in an amusing and compelling 'who's who', which will appeal to all those foodies that like to know from where (or rather whom) their food is coming.

We didn't always eat the way we do today, or think and feel about eating as we now do. But we can trace the roots of our own eating culture back to the culinary world of early modern Europe, which invented cutlery, "haute cuisine," the weight-loss diet, and much else besides. "Aguecheek's Beef, Belch's Hiccup" tells the story of how early modern Europeans put food into words and words into food, and created an experience all their own. Named after characters in Shakespeare's "Twelfth Night," this lively study draws on sources ranging from cookbooks to comic novels, and examines both the highest ideals of culinary culture and its most grotesque, ridiculous and pathetic expressions. Robert Appelbaum paints a vivid picture of a world in which food was many things--from a symbol of prestige and sociability to a cause for religious and economic struggle--but always represented the primacy of materiality in life.Peppered with illustrations and a handful of recipes, "Aguecheek's Beef, Belch's Hiccup" will appeal to anyone interested in early modern literature or the history of food.

Until now, an invitation to the New York home of style icon Deeda Blair has been a rare privilege reserved for the fortunate few. In her first book, Blair opens her doors and invites readers in, sharing her coveted recipes and ideas for entertaining and setting tables honed over the course of a remarkable, illustrious life. Blair also reveals to readers how to develop their own uniquely personal style and taste through stories and examples gleaned from the friends and mentors who have inspired her, from decorator Billy Baldwin to designer Hubert de Givenchy and collector Jayne Wrightsman. Central to the narrative are six fantasy meals, each accompanied by a menu, recipes, table settings, and floral arrangements that are inspired by the people and places among them the Haga Pavilion in Sweden, Pavlovsk Palace in Russia, and Givenchy s chateau in the Loire Valley that have shaped Blair s own inimitable and envied taste and style. Each meal is set in Blair s exquisite home and accompanied by Ngoc Minh Ngo s evocative photography of the imaginative table settings Blair has created for her timeless dishes that defy culinary trends and are of the moment in their surprising beauty, seasonal ingredients, and ease of preparation. Accompanying Blair s favourite 80+ recipes are personal instructions, often enhanced by her own charming drawings of her serving suggestions. An Introduction by writer Andrew Solomon beautifully chronicles the arc of Blair s storied life as wife of U.S. ambassador William McCormick Blair Jr. in Denmark and the Philippines, her years in Washington, DC, and later in New York. Blair is one of the last great American swans, revered for her beauty, fashion, and elegance qualities captured in photos by Helmut Newton, Horst, Cecil Beaton, Andy Warhol, and Juergen Teller that are featured in this book. Renowned design/style writer and tastemaker Deborah Needleman collaborated with Blair on this book, capturing for the page Blair s vision for entertaining with fantasy and enchantment, as well as her reflections on life and how her experiences have influenced the way she lives, works, and entertains.

It all starts with the big kahuna: an authentic Texas barbecued brisket, aka 18 pounds of smoky, fatty, proteinaceous awesomeness. And from this revelation of pure beefy goodness comes burnt ends. Corned beef. Ropa Vieja. Bollito Misto. Pho . . . and slowly it dawns on you: Brisket must be the tastiest, most versatile, and most beloved cut of meat in the world. In The Brisket Chronicles, Steven Raichlen - "The Julia Child of BBQ" (Los Angeles Times) - shares his 50 best brisket recipes while showing us step-by-foolproof-step how to 'cue it, grill it, smoke it, braise it, cure it, and boil it. This is next-level comfort food: Texas brisket and Kansas City brisket, Jamaican Jerk Brisket, Old School Pastrami, a perfect Passover brisket with dried fruits and sweet wine, Brisket Ramen, even burgers. Plus what to do with the leftovers: the ultimate Brisket Hash, Brisket Baked Beans, Bacon-Grilled Brisket Bites. And for total mind-blowing pleasure, Kettle Corn with Crispy Brisket. You heard right. Includes full-colour photographs throughout; complete tips and techniques for choosing the right cuts; handling, prepping, and storing a brisket; and recipes for accompaniments, too, including slaws, salads, and sauces.

"I felt like the luckiest person on earth when I not only met Chawadee, but had her as my personal food navigator through Bangkok. We walked, boated, and ate our way through some of the best food I've ever had, all thanks to Chawadee, her warmth and expertise. And now you get to have the next best thing: her fantastic book. Enjoy every delicious bite." --Phil Rosenthal ("Somebody Feed Phil") Learn the secrets of Thai cooking that only local foodies know about! Real Thai Cooking is a labor of love by Thailand's leading food blogger and street food expert, Chawadee "Chow" Nualkhair and Lauren Lulu Taylor who did the recipe testing and editing and provided many of the photographs. Her book presents the full range of iconic Thai recipes together with fascinating back stories that enable you to truly appreciate what you are cooking and eating! This book presents insider recipes and secrets about Thai food that only local foodies know about: Chef Black's famous Sriracha Sauce recipe (from Blackitch Artisan Kitchen) and the story of how this hot sauce was invented (most people think it is Vietnamese, but it is really 100% Thai!) The world's best Pad Thai and how this dish has come to define Thailand's national identity Minced Chicken Kanom Jeen and the Portuguese Influence on Thai Food Mee Krob (Fried Rice Noodles)--the dish that saved Siam from colonization And many more delicious recipes and nuggets of Thai food lore! With over 75 recipes and 225 color photos, this is the cookbook every Thai food lover will want!