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Books > Health, Home & Family > Cookery / food & drink etc > General

The Yellow Kitchen (Paperback): Margaux Vialleron The Yellow Kitchen (Paperback)
Margaux Vialleron
R258 R235 Discovery Miles 2 350 Save R23 (9%) Ships in 9 - 17 working days

Expectation meets Julie and Julia, The Yellow Kitchen is a brilliant exploration of food, belonging and friendship. London E17, 2019. A yellow kitchen stands as a metaphor for the lifelong friendship between three women: Claude, the baker, goal-orientated Sophie and political Giulia. They have the best kind of friendship, chasing life and careers; dating, dreaming and consuming but always returning to be reunited in the yellow kitchen. That is, until a trip to Lisbon unravels unexplored desires between Claude and Sophie. Having sex is one thing, waking up the day after is the beginning of something new. Exploring the complexities of female friendship, The Yellow Kitchen is a hymn to the last year of London as we knew it and a celebration of the culture, the food and the rhythms we live by. Praise for The Yellow Kitchen: 'Rich and thoroughly intoxicating, The Yellow Kitchen is a sensual journey into friendship, food and female sexuality, full of complex, fascinating characters and bold ideas. I loved it' Rosie Walsh 'A heady mix of politics, friendship, sex and food, poignant, provocative and utterly distinctive' Paula Hawkins 'An exquisite novel - beautifully rendered, powerfully told, and so deeply felt. I urge you to read this novel - you will never forget it' Lucia Osborne-Crowley 'Mixing female friendship, romance, loss, redemption, and memorable meals, The Yellow Kitchen is the perfect recipe for a flavorful literary feast. With subtle dashes of wit and generous sprinklings of honesty, Margaux Vialleron has crafted a brave and tender tale' Kim Fay, author of Love & Saffron 'The Yellow Kitchen is so warm and convivial in atmosphere, and its discussion of the politics of the UK and their impact very poignant. It portrayed beautifully the sense of adventure of being a certain age, with its rush and richness and emotional confusion, and I found it such a satisfying read' Emily Itami, author of Fault Lines

I Am What I Ate - and I'm frightened!!! (Paperback, 1st Perennial Currents Ed): Bill Cosby I Am What I Ate - and I'm frightened!!! (Paperback, 1st Perennial Currents Ed)
Bill Cosby
R405 Discovery Miles 4 050 Ships in 18 - 22 working days

From the #1 US bestselling author, the hilarious US bestselling book of original essays for the adult market focusing on themes of health and food, which explores why Americans are hooked on such bad eating, drinking and other self-indulgent and self-destructive behaviours throughout their lives.

The legendary Bill Cosby, America's most well-known comic, wants food lovers and over indulgers everywhere to know that they are not alone. This is an original collection of hilarious musings and digressions about our obsessions and addictions, from hoagies to stogies, from one of the funniest bestselling authors in the world.

Edmonds Cookery Book (Fully Revised) (Spiral bound): Goodman Fielder Edmonds Cookery Book (Fully Revised) (Spiral bound)
Goodman Fielder
R592 R526 Discovery Miles 5 260 Save R66 (11%) Ships in 9 - 17 working days

New Zealand's favourite and bestselling cookbook! The Edmonds Cookery Book has been an essential ingredient in New Zealand kitchens for over 100 years. Containing a wide selection of both baking and cooking recipes that are sure to be a success from Afghans to Bacon and Egg Pie. It's not a Kiwi Kitchen without Edmonds.

Rio de Janeiro - A Food Biography (Hardcover): Marcia Zoladz Rio de Janeiro - A Food Biography (Hardcover)
Marcia Zoladz
R1,263 Discovery Miles 12 630 Ships in 10 - 15 working days

From fish soup to caipirinha, the culinary traditions of Rio de Janeiro come alive in this rich and sumptuous tour of its people and the foods they cook, eat, love, and enjoy. In the last four centuries of its history, the inhabitants of Rio de Janeiro created a lifestyle that is unique and has been much admired since the very first travelers published their impressions in the sixteenth century. Indeed, this international hot spot welcomes approximately 1.8 million tourists every year who come to the city to visit, to work, to study, and to eat. It was and it is a place of cultural and artistic creativity, and it has largely kept concealed one of its most interesting cultural traits: its food. Rio de Janeiro: A Food Biography unveils the high quality and variety of Rio's fresh produce, the special dishes served in parties or at home, and the very traditional ones inherited from the immigrants who made the culture of the city as varied as its food. Starting with a history of the city and its native plants and animals, Marcia Zoladz offers a rich and sumptuous tour of the culture, the people, and the foods they cook, dine on, love, and enjoy. From fish soup to caipirinha, the culinary traditions come alive through an exploration of the festivals, the people, the places, and the hot-spots that continue to draw people from around the world to this world-class destination.

Puer Tea - Ancient Caravans and Urban Chic (Paperback, New): Jinghong Zhang Puer Tea - Ancient Caravans and Urban Chic (Paperback, New)
Jinghong Zhang; Series edited by K. Sivaramakrishnan
R774 Discovery Miles 7 740 Ships in 10 - 15 working days

Puer tea has been grown for centuries in the "Six Great Tea Mountains" of Yunnan Province. In imperial China it was a prized commodity, traded to Tibet by horse or mule caravan via the so-called Tea Horse Road and presented as tribute to the emperor in Beijing. In the 1990s, as the tea's noble lineage and unique process of aging and fermentation were rediscovered, it achieved cult status both in China and internationally. The tea became a favorite among urban connoisseurs who analyzed it in language comparable to that used in wine appreciation and paid skyrocketing prices for it. In 2007, however, local events and the international economic crisis caused the Puer market to collapse.

"Puer Tea" traces the rise, climax, and crash of this cultural phenomenon. With ethnographic attention to the spaces in which Puer tea is harvested, processed, traded, and consumed, anthropologist Jinghong Zhang constructs a vivid account of the transformation of a cottage handicraft into a major industry--with predictable risks and unexpected consequences.

Jinghong Zhang is a lecturer at Yunnan University.

"This is an engrossing study of the Puer tea industry and the many cultural spheres that surround it. It will be of keen interest to the Western tea trade as well as historians, connoisseurs, and enthusiasts. Tea publications rarely, if ever, discuss the complex relationships that quite literally bring tea to the table. Never has the anatomy of tea been dissected in such a wide ranging, thorough, and engaging way."--Steven D. Owyoung, co-translator of Korean Tea Classics

The Terroir of Whiskey - A Distiller's Journey Into the Flavor of Place (Paperback): Rob Arnold The Terroir of Whiskey - A Distiller's Journey Into the Flavor of Place (Paperback)
Rob Arnold
R459 Discovery Miles 4 590 Ships in 10 - 15 working days

Look at the back label of a bottle of wine and you may well see a reference to its terroir, the total local environment of the vineyard that grew the grapes, from its soil to the climate. Winemakers universally accept that where a grape is grown influences its chemistry, which in turn changes the flavor of the wine. A detailed system has codified the idea that place matters to wine. So why don't we feel the same way about whiskey? In this book, the master distiller Rob Arnold reveals how innovative whiskey producers are recapturing a sense of place to create distinctive, nuanced flavors. He takes readers on a world tour of whiskey and the science of flavor, stopping along the way at distilleries in Kentucky, New York, Texas, Ireland, and Scotland. Arnold puts the spotlight on a new generation of distillers, plant breeders, and local farmers who are bringing back long-forgotten grain flavors and creating new ones in pursuit of terroir. In the twentieth century, we inadvertently bred distinctive tastes out of grains in favor of high yields-but today's artisans have teamed up to remove themselves from the commodity grain system, resurrect heirloom cereals, bring new varieties to life, and recapture the flavors of specific local ingredients. The Terroir of Whiskey makes the scientific and cultural cases that terroir is as important in whiskey as it is in wine.

New Good Food Shopper's Pocket Guide (Paperback): Margaret M Wittenberg New Good Food Shopper's Pocket Guide (Paperback)
Margaret M Wittenberg
R270 Discovery Miles 2 700 Ships in 18 - 22 working days

"New Good Food Shopper's Pocket Guide" packs the knowledgeable information of the original whole foods bible into a concise, easy-to-carry format. Easy-reference entries help grocery-store shoppers navigate their many options when choosing organic, whole, local, and sustainable and ethically produced foods. Focusing mainly on core food products available at large-scale supermarkets and natural foods stores, this well-organized guide clarifies food labels and cuts through food marketing hype so that readers can make choices that suit their politics, palates, and pocketbooks.

The New Glucose Revolution Low GI Gluten-Free Eating Made Easy (Paperback): Dr Jennie Brand-Miller, Kate Marsh, Philippa Sandall The New Glucose Revolution Low GI Gluten-Free Eating Made Easy (Paperback)
Dr Jennie Brand-Miller, Kate Marsh, Philippa Sandall
R371 Discovery Miles 3 710 Ships in 18 - 22 working days

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, "The New Glucose Revolution Low GI Gluten-Free Eating Made Easy" simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free "and" low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods "The New Glucose Revolution Low GI Gluten-Free Eating Made Easy" is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.

The Complete Cookbook for Young Scientists - Good Science Makes Great Food: 70+ Recipes, Experiments, & Activities (Hardcover):... The Complete Cookbook for Young Scientists - Good Science Makes Great Food: 70+ Recipes, Experiments, & Activities (Hardcover)
America's Test Kitchen Kids America's Test Kitchen Kids
R494 Discovery Miles 4 940 Ships in 10 - 15 working days
Food in the Social Order (Paperback): Mary Douglas Food in the Social Order (Paperback)
Mary Douglas
R1,420 Discovery Miles 14 200 Ships in 10 - 15 working days

First published in 1984, This work is a cross-cultural study of the moral and social meaning of food. It is a collection of articles by Douglas and her colleagues covering the food system of the Oglala Sioux, the food habits of families in rural North Carolina, meal formats in an Italian-American community near Philadelphia. It also includes a grid/group analysis of food consumption.

Beginner's Guide to Preserving Food at Home (Paperback, 3rd Revised, Updated ed.): Janet Chadwick Beginner's Guide to Preserving Food at Home (Paperback, 3rd Revised, Updated ed.)
Janet Chadwick
R387 Discovery Miles 3 870 Ships in 10 - 15 working days

A wonderful thing is happening in home kitchens. People are rediscovering the joys of locally produced foods and reducing the amount of the grocery budget that's spent on packaged items, out-of-season produce, and heavily processed foods. But fresh, seasonal fruits and vegetables don't stay fresh and delicious forever - they must be eaten now . . . or preserved for later.
For all the vegetable gardeners facing baskets overflowing with bright tomatoes, and for all the dedicated farmers' market fans and CSA members, "The Beginner's Guide to Preserving Food at Home" has the simple solutions that turn overwhelming bounty into neatly canned tomatoes, jars of jams and jellies, and crispy-tart relishes and pickles.
Organized in a friendly, food-by-food format, readers will find freezing, drying, canning, and storing instructions for each vegetable, fruit, and herb. In many cases, several ways to freeze or can a food are described, and there are often other preserving suggestions as well, such as making juice or fruit leather.
Everything is written with busy people in mind: these are the quickest, most efficient methods for preserving summer's bounty. Up-to-date information and clear, step-by-step instructions show even absolute beginners the way to a fully stocked pantry.

Taste or Taboo - Dietary Choices in Antiquity (Paperback): Michael Beer Taste or Taboo - Dietary Choices in Antiquity (Paperback)
Michael Beer
R392 Discovery Miles 3 920 Ships in 10 - 15 working days

For many centuries the meaning of food has been much more than merely nutrition on the table. The types of food a man eats, the ways in which he cooks it, the style in which it is served: all these carry their own significance which is extended by contemporary and later observers to describe the identity of the unwitting eater. This book looks at the way in which food was employed in Greek and Roman literature to impart identity, whether social, individual, religious or ethnic. In many instances these markers are laid down in the way that foods were restricted, in other words by looking at the negatives instead of the positives of what was consumed. Michael Beer looks at several aspects of food restriction in antiquity, for example, the way in which they eschewed excess and glorified the simple diet; the way in which Jewish dietary restriction identified that nation under the Empire; the way in which Pythagoreans denied themselves meat (and beans); and the way in which the poor were restricted by economic reality from enjoying the full range of foods. These topics allow him to look at important aspects of Graeco-Roman social attitudes. For example, republic virtue, imperial laxity, Homeric and Spartan military valour, social control through sumptuary laws, and answers to excessive drinking. He also looks closely at the inherent divide of the Roman world between the twin centres of Greece and Rome and how it is expressed in food and its consumption. The book is written for the intelligent and educated reader but does not rely on quotations in the original Latin or Greek. It is fully referenced and indexed.

The Indoor Grilling Cookbook (Hardcover): Williams - Sonoma Test Kitchen The Indoor Grilling Cookbook (Hardcover)
Williams - Sonoma Test Kitchen
R292 Discovery Miles 2 920 Ships in 10 - 15 working days

This next volume in the Williams Sonoma Test Kitchen series moves grilling indoors, with 28 enticing recipes and an introductory section that covers both the equipment--stove-top grill pans and electric indoor grills--and invaluable tips for using it. The Williams Sonoma Test Kitchen takes on stove-top and countertop grills, developing 28 fast and flavorful recipes, from salads and burgers to mains and desserts--each dish designed to help you make the most of your indoor grill. With this idea-packed cookbook, you'll be able to enjoy delicious grilled meals year-round. Contemporary indoor grills are durable, easy-to-use, easy-to-maintain, and absorb and retain heat well, qualities that translate to fast, even cooking for everything from meat and poultry to more delicate seafood, fruits, and vegetables. Plus, each grill boasts a specially designed cooking surface that means you won't have to forgo the signature sear marks that characterize the best backyard-grilled burgers and steaks, chops and sausages. In addition to the enticing collection of recipes, the Indoor Grilling Cookbook outlines what makes an indoor grill a must-have kitchen tool and provides helpful tips on how to put this versatile cookware to work. These how-to sections, along with full-color photography of the finished dishes, round out this inspirational cookbook.

Food for Thought - Essays on Eating and Culture (Paperback): Lawrence C. Rubin Food for Thought - Essays on Eating and Culture (Paperback)
Lawrence C. Rubin
R842 R689 Discovery Miles 6 890 Save R153 (18%) Ships in 10 - 15 working days

Historically, few topics have attracted as much scholarly, professional, or popular attention as food and eating-as one might expect, considering the fundamental role of food in basic human survival. Almost daily, a new food documentary, cooking show, diet program, food guru, or eating movement arises to challenge yesterday's dietary truths and the ways we think about dining. This work brings together voices from a wide range of disciplines, providing a fascinating feast of scholarly perspectives on food and eating practices, contemporary and historic, local and global. Nineteen essays cover a vast array of food-related topics, including the ever-increasing problems of agricultural globalization, the contemporary mass-marketing of a formerly grassroots movement for organic food production, the Food Network's successful mediation of social class, the widely popular phenomenon of professional competitive eating and current trends in "culinary tourism" and fast food advertising.

Go-To Dinners - A Barefoot Contessa Cookbook (Hardcover): Ina Garten Go-To Dinners - A Barefoot Contessa Cookbook (Hardcover)
Ina Garten
R840 R711 Discovery Miles 7 110 Save R129 (15%) Ships in 10 - 15 working days
The Food-Mood Solution - All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug... The Food-Mood Solution - All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again (Hardcover)
Jack Challem; Foreword by Melvyn R Werbach
R755 R669 Discovery Miles 6 690 Save R86 (11%) Ships in 18 - 22 working days

Praise for The Food-Mood Solution

"Jack Challem makes the connection between food and mood clearly, simply, and practically. He shows us how we can use food, supplements, and herbs to help relieve our distressing psychological symptoms, improve our mental performance, and enhance our well-being."
--James S. Gordon, M.D., founder and Director of the Center for Mind-Body Medicine and author of Manifesto for a New Medicine

"This wonderful book explores and explains the connection between specific foods, nutrients, and our moods while clearly spelling out the do's and don'ts. This is timely information that just about everybody can make use of."
--Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch

"The Food-Mood Solution provides a fresh and effective approach to conquering major issues in moodiness, weight control, and prediabetes."
--Jason Theodosakis, M.D., author of The Arthritis Cure

"This book offers us the true solution to overcoming our addictions to food, letting us control what we eat and not allowing food, alcohol, or drugs control us."
--Fred Pescatore, M.D., author of The Hamptons Diet, The Allergy and Asthma Cure, Feed Your Kids Well, and The Hamptons Diet Cookbook

Fasting and Feasting (1990) (Paperback): Harlan Walker Fasting and Feasting (1990) (Paperback)
Harlan Walker
R794 Discovery Miles 7 940 Ships in 10 - 15 working days
The Joslin Diabetes Healthy Carbohydrate Cookbook / Bonnie Sanders Polin and Frances Towner Giedt, with the Nutrition Services... The Joslin Diabetes Healthy Carbohydrate Cookbook / Bonnie Sanders Polin and Frances Towner Giedt, with the Nutrition Services Staff at the Joslin Diabetes Center ; Foreword by Alan C. Moses (Paperback, Original ed.)
B. Sanders
R493 Discovery Miles 4 930 Ships in 18 - 22 working days

In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic

During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods.

The Joslin Diabetes Healthy Carbohydrate Cookbook features:

  • 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts
  • A complete guide to stocking your healthy pantry
  • Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners
  • Nutritional analysis and Joslin Choice information for every recipe
  • A three-week menu plan that takes the guesswork out of preparing meals

Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.

Good Book of Southern Baking (Hardcover): Kelly Fields Good Book of Southern Baking (Hardcover)
Kelly Fields
R952 R814 Discovery Miles 8 140 Save R138 (14%) Ships in 18 - 22 working days
Hollywood Cocktails - Over 95 Recipes Celebrating Films from Paramount Pictures (Hardcover): Cider Mill Press Hollywood Cocktails - Over 95 Recipes Celebrating Films from Paramount Pictures (Hardcover)
Cider Mill Press
R715 Discovery Miles 7 150 Ships in 10 - 15 working days

A Toast to Hollywood! Paramount Pictures, the oldest Hollywood studio in operation, has released countless award-winning and box office-busting movies that have spanned the age of cinema, from the medium's silent advent to talkies, color, and CGI blockbusters. Hollywood Cocktails features more than 100 cocktails inspired by over 100 iconic films, all released by Paramount Pictures. This gorgeously illustrated collection of star power is filled with film facts and detailed recipes that guarantee you'll never again be wondering what to drink or watch. Hollywood Cocktails will delight movie buffs and mixologists alike!

The Pig: Tales and Recipes from the Kitchen Garden and Beyond (Hardcover): Robin Hutson The Pig: Tales and Recipes from the Kitchen Garden and Beyond (Hardcover)
Robin Hutson 1
R1,182 R983 Discovery Miles 9 830 Save R199 (17%) Ships in 9 - 17 working days

The Pig is a collection of restaurants with rooms in Hampshire, Devon, Dorset and Somerset - and soon in Kent, West Sussex and Cornwall. Now, everyone can enjoy The Pig from the comfort of their own homes. Among the pages of The Pig you will find an idiosyncratic, seasonal approach to the good life, with delicious recipes, how-to guides, tips, tricks and stories. Inside the pages of The Pig you will find: Classic recipes from Nan's rice pudding to proper fish pie, porchetta, gammon with parsley sauce, devilish devilled kidneys on toast, a right old eton mess and even a pink blancmange bunny. The Pig's Guide to Pigs from identifying different breeds and selecting the best cuts of meat to making your own sausages, crackling and charcuterie. How to pickle, forage and identify edible flowers and suggestions on how to bring the weird and wonderful vegetables, fruits and salads from the garden into the kitchen. Noble wine, simple food from classic cocktails to modern twists and all the best accompaniments. Interior design recreating the comfort and elegance of The Pig at home. Setting the scene, The Pigs top tips on hosting your own festivals, summer feasts and winter gatherings, including creating the perfect playlist to the best recipes to cook outdoors. Praise for the book: 'For us at home, the cookbook provides the perfect inspiration.' The Telegraph Magazine Praise for The Pig Hotels: Rick Stein: 'Dinner, bed and breakfast at The Pig, any Pig, is a comforting thought of some lovely flavoured pork, a British abundance of vegetables and some fabulous red wine.' The Sunday Times: 'There isn't a trace of cynicism here - just enthusiasm, craft and people who love what they do, creating a place you really, really don't want to leave.' The Financial Times 'Some inherited memory of a weekend with grandparents I never had... a little bohemian, and unbelievably good at cooking.' Tom Parker Bowles: 'The Pig revolutionised the country house hotel, creating a true home away from home. No pomp or pretence, just beautiful rooms and magnificent food with produce from their own kitchen gardens. Where The Pig goes, the others follow.'

Char-Broil Big Book of Grilling - 200 Tasty Recipes for Every Meal (Paperback): Creative Homeowner Char-Broil Big Book of Grilling - 200 Tasty Recipes for Every Meal (Paperback)
Creative Homeowner
R569 R469 Discovery Miles 4 690 Save R100 (18%) Ships in 10 - 15 working days

Char-Broil's Big Book of Grilling is the definitive cookbook and how-to guide for everyone who loves preparing meals in the great outdoors, from beginners to seasoned barbecue enthusiasts. Developed by Creative Homeowner in partnership with one of North America's leading grill manufacturers, Big Book of Grilling features hundreds of easy-to-follow recipes for grilled and barbecued appetizers, main courses, salads, vegetables-even desserts-that will have family and friends licking their fingers. There are also expert tips for brining, smoking and marinating that are guaranteed to yield succulent, flavourful ribs, seafood, chicken and vegetables; plus the latest tools and techniques for deep-frying a whole turkey without using oil and getting a restaurant-quality sear on a T-bone steak. More than 250 colour photographs illustrate every featured recipe, which include scores of prize-winning favourites straight from the country's top BBQ competitions.

Lilo and Stitch: The Official Cookbook (Hardcover): Tim Rita Lilo and Stitch: The Official Cookbook (Hardcover)
Tim Rita
R646 R585 Discovery Miles 5 850 Save R61 (9%) Ships in 18 - 22 working days
How To Eat (Paperback): Mark Bittman, David L. Katz How To Eat (Paperback)
Mark Bittman, David L. Katz 1
R424 R384 Discovery Miles 3 840 Save R40 (9%) Ships in 9 - 17 working days

What is the 'best' diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q&A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like: What is a calorie, and are all calories the same? Is there an ideal weight? Should I follow a Mediterranean, Paleo, or vegan diet? Is breakfast really the most important meal of the day? Can intermittent fasting help me to lose weight? Could an anti-inflammatory diet improve my health? What is a flexitarian? Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

The Party a Guide to Adventuro (Paperback): Sally Quinn The Party a Guide to Adventuro (Paperback)
Sally Quinn
R373 Discovery Miles 3 730 Ships in 18 - 22 working days

In "The Party," Sally Quinn turns her trademark sharp wit on the Washington social scene and offers an irreverent look at what goes on at the parties you read about in the columns. From seating debacles to real-life scandals, she reveals her firsthand experiences as a member of the Washington power elite to illustrate how to entertain for any occasion.

No one knows better than Quinn how to make parties work. She has thrown some of the most talked-about parties and has attended most of the others. As Quinn writes, all that is necessary is that the host live by the golden rule: "Treat your guests the way you would like to be treated."

"The Party" provides a checklist of ideas to help make the important decisions--such as what time of day (or night) or month and how to choose the invitations, the place, the food, the booze, the setting, the table, the entertainment, and, above all, the guests. Within these guidelines, Quinn tells about her own adventures, stories, and techniques from all kinds of different parties--from the elaborate, formal dinner to the impromptu get-together. Her playful, poignant, and often hilarious accounts of party disasters from her own and others' parties will strike a chord with anyone who has ever entertained.

"The Party" is not only an amusing and lively glimpse into the party scene but also a useful and practical guide to making your own parties a success and guaranteeing that your guests will want to come back.

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