The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. "Raw Food For Dummies" shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacksIncludes advice on transitioning to the raw food lifestyleWritten by a veteran vegan chef and culinary arts teacher

"Raw Food For Dummies" is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming four-color illustrations, it explores organization and home decor, entertaining, cooking, creating a happier, more productive work life, de-cluttering, and slowing down.

The BBC Radio 4 Food Programme Books of the Year 2022 The Observer New Review Books of the Year 2022 The Telegraph Top Cookbooks of 2022 The Financial Times Top 5 Cookbooks of 2022 'Visually stunning with wonderful writing and recipes, it's a love song to the people, food and history of Jamaica and is sure to be a classic' Sarah Winman 'Melissa captures her love of food and its roots deliciously' - Ainsley Harriott 'A masterful work and a must for any lover of the food of Jamaica and the Caribbean region or simply anyone who loves good food' - Dr Jessica B. Harris Motherland is a cookbook that charts the history of the people, influences and ingredients that uniquely united to create the wonderful patchwork cuisine that is Jamaican food today. There are recipes for the classics, like saltfish fritters, curry goat and patties, as well as Melissa's own twists and family favourites, such as: Oxtail nuggets with pepper sauce mayo Ginger beer prawns Smoky aubergine rundown Sticky rum and tamarind wings Grapefruit cassava cake Guinness punch pie. Running through the recipes are essays charting the origins and evolution of Jamaica's famous dishes, from the contribution of indigenous Jamaicans, the Redware and Taino peoples; the impact of the Spanish and British colonisation; the inspiration and cooking techniques brought from West and Central Africa by enslaved men and women; and the influence of Indian and Chinese indentured workers who came to the island. Motherland does not shy away from the brutality of the colonial periods, but takes us on a journey through more than 500 years of history to give context to the beloved island and its cuisine.

Essentials of Professional Cooking, Second Edition, focuses on fundamental cooking procedures and techniques, functions of ingredients, and desired results to empower the reader with the keen understanding necessary to prepare virtually any dish to perfection without relying solely on a recipe. Specially constructed to meet the on-the-job demands of food-service managers, the streamlined approach of Essentials of Professional Cooking, Second Edition, extends the benefits of this material to students and professionals in hospitality management and food-service management.

The arrival of fresh strawberries signals the start of summer, the time to visit pick-your-own farms and farmers' markets to stock up on plump, ripe berries. Strawberry Love celebrates strawberry season with 45 recipes, all beautifully photographed, for enjoying this heavenly fruit, fresh or frozen. From breakfast treats (French Toast with Strawberry Syrup) to salads (Strawberry, Burrata, and Arugula Salad), main courses (Hamburger Sliders with Goat Cheese, Strawberries and Bacon), and desserts (Strawberry Creamsicles on a Stick and Strawberry Heart Hand Pies), strawberry lovers will find tantalizing new ways--along with the classics--to make the most of their summer berry bounty. The book also includes tips for picking, freezing, and making jams and syrups for enjoying the taste of summer all year long.

Prized for their taste and nutrition, blueberries are a favorite for eating by the handful and as an ingredient in cooking and baking. Blueberry Love celebrates this sweet-tart summer fruit with 46 recipes for enjoying blueberries, fresh or frozen. From breakfast treats (Blueberry Cinnamon-Spiced Doughnuts and Blueberry-Pecan French Toast Casserole) to salads (Blueberry, Watermelon, Feta, and Mint), from main courses (Sauteed Pork Tenderloin with Blueberry Balsamic Mustard Glaze) to desserts (Blueberry Layer Cake with Lemon Curd and Cream Cheese Frosting), this book is brimming with classic and creative ways to put blueberries to use. It also includes tips for picking, freezing, and making staples like jam and pie.

Featuring over 100 delicious recipes, Frozen Cocktails gives you a number of ways to beat the heat. Your reign as summer royalty starts with Frozen Cocktails. Featuring over 100 recipes for refreshing cocktails, you'll soon be an essential part of any barbecue or beach excursion. Thanks to drinks that can be prepared in a standard blender, your ticket to the tropics is one push of a button away. With cocktails featuring gin, vodka, whiskey, tequila, and rum, as well as non-alcoholic options, you're sure to find a revitalizing tonic that fits any occasion with Frozen Cocktails. Like all the books in the "Art of Entertaining" series Frozen Cocktails offers easy-to-follow recipes and colorful photographs that will help make you the hero of parties and family gatherings.

Spoon is a celebration of morning time: filled with over 50 nourishing breakfast bowl recipes to start your day off on the right foot. Each recipe is made up of a short list of high-quality ingredients, to create simple, flavourful breakfast dishes that will fit into our everyday, often hectic, schedules. Featuring a combination of sweet and savoury granola, muesli and porridge bowls, authors Annie Morris and Jonny Shimmin share their simple philosophy for breakfast: a good reason to jump out of bed in the morning. From the Cinnamon and Pecan Granola, to more interesting flavour combinations such as the delicious Black Forest Granola with Cherry Compte to a savoury Avocado Porridge with a sticky Sweet Chilli Jam, this is a modern and fresh approach to breakfast. You'll also find exciting recipes for toppings, butters and smoothies, as well as more indulgent breakfasts bowls, for those slower weekend mornings. With a design-led aesthetic and special collaborations from well-known food names, Spoon will show you how to incorporate breakfast as part of a healthy, balanced diet or better yet, as the perfect 'pick-me-up' snack!

In the grand scheme of things, fruit is pivotal to health and happiness and, as a result, creates harmony in the home and world peace. Alright, that may be stretching things a bit, but you get my drift. Fruit’s first claim to fame was as an object of seduction. And nothing much has changed since Eve tempted Adam with that apple. Just as I was seduced by Malcolm Dare’s extraordinary collection of fruit-with-the-female-form photographs which triggered this unique book.

Like life, the book seems to have happened while we were doing something else, as we opted for a freestyle approach to the project and didn’t box ourselves in with deadlines and time schedules. We pleased ourselves first and foremost and, accordingly, hope to please our readers. The result is an inspired melding of creativity, where freshness and immediacy are given full reign.

Fruit Art promises to raise eyebrows, satisfy the senses, and thrill everyone who adores beautiful books, sexy recipes, photographs that push the creativity envelope, and edgy styling. It’s a must-have item if you love cooking (but don’t have too much time to spend doing it) or for a gift for a special friend. Either way, it’s a book that deserves to be treasured.

When deciding on which fruit to select for Fruit Art, we chose the obvious varieties, ones that add a little sweetness to our menus and are happy in dishes both sweet and savoury. The recipes will see you from breakfast, through tea time, soups, salads and an array of main dishes that feature seafood, chicken, pork, lamb and beef. Not to mention a clutch of delish desserts and other after-dinner delectations.

Luscious fruit begs to be eaten fresh and fast – at the peak of ripeness and without overmuch tampering by the cook. Our recipes aim to fulfil these principles: nothing too time-consuming, plates that are not over-presented, and ingredients lists that err on the side of brevity. Most importantly, the recipes respect good ingredients and their relationship with each other, and are mindful of the limited time we have to spend in the kitchen.

As demonstrated herein, Virginians throughout their history have a special knack for things culinary. The recipes in this book, all from contemporary Virginia chefs, reflect a similar eclecticism. As before, the chefs are characterized by a notable diversity of backgrounds, both cultural and professional. The chefs are bound by a passion for cooking. The Virginia Chefs Association felt compelled by the continually increasing interest of Virginians in the chefs' work to produce a volume of recipes embodying that passion. Included in this text is the most exciting fare from their restaurants' kitchens as well as some of the chefs' favorites-home cooking in a truly Virginian sense. A technologically advanced world allows greater access to a plethora of possible ingredients. The essential tastes of Virginia and her rich culinary heritage, however, are still of primary importance. Almost two hundred delicious recipes are presented, with mouth-watering illustrations and short biographies of each contributor.

One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't evolution turn us all into vegetarians in the first place?In Meathooked , science writer Marta Zaraska explores what she calls the meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein.A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies,and our world,into the foreseeable future.

Dutch oven cooking has long been popular out West, but when people nationwide find out just how easy and delicious Dutch oven cooking is, they'll be scrambling to get one Whether used outside with charcoal briquettes or inside the regular kitchen oven, Dutch ovens provide a stable, even cooking temperature, easy clean up one-dish cooking, and hearty recipes for every meal. The book also includes a Helpful Hints section, and plenty of information about getting started with Dutch oven cooking for the beginner.

With 101 easy recipes to choose from-from breakfast to dessert, including breads and rolls-the Dutch oven might just become the most popular cooking method in your house. Recipes include the Mountain Man Breakfast, Sausage Spinach Wreath, Dutch Oven Stew with spicy Jalapeno Cheese Bread, Caramel Apple Cobbler, Stuffed Pork Roast, Cinnamon Rolls, Dutch Oven Pizza, Apricot Raspberry Glazed Cornish Hens, and White Chili.

Nach einem halben Jahrhundert fortschreitender Entwicklung gibt dieses Werk einen umfassenden Uberblick uber den wissenschaftlich-technischen Stand aller wesentlichen Bereiche der modernen Lebensmittelverpackung. Wichtige Aspekte sind Wirtschaftlichkeit, Kosten und Energie. Schwerpunkte bilden Verpackungsfunktionen zum Schutz der verpackten Guter sowie Verbraucher und Umwelt, fur Logistik und Verteilung und zur Erfullung gesetzlicher Auflagen. Die Entwicklung auf dem Gebiet Verpackung und Umwelt wird kritisch behandelt. Als Leiter der Forschung und Vorentwicklung eines grossen international tatigen Unternehmens und Dozent fur Verpackung fur angehende Lebensmitteltechnologen an der Universitat Stuttgart-Hohenheim hat der Autor diesen Fortschritt selbst mitgepragt. Seinen enormen Erfahrungsschatz hat er in diesem Buch niedergelegt. Es stellt damit ein Basiswerk der neuzeitlichen Lebensmittelverpackung dar."

Make Vegetables Great Again is the go-to cookbook for making kids (and kids at heart) love their veggies! Some kids say vegetables like it's the dirtiest word they've ever heard. (Heck, some parents feel the same way!) But it doesn't have to be like that! It's time to Make Vegetables Great Again! Inside this polished little hardcover cookbook you'll find: - Over 100 recipes, variations, and tips and tricks for making every meal (secretly!) chock full of vegetables! - Brilliant ideas for sneaking vegetables into kids' diets! - Prep-ahead plans and other tricks for making mealtimes (and on-the-go mealtimes) super fun, fast, easy, and delicious! - Beautiful food photography that will reel in even the pickiest eater! - Fun facts on how to select luscious produce, plus ways to get the most flavor and nutrition out of your vegetables! Feeding a little person healthy, fresh, seasonal produce doesn't have to be difficult. Make Vegetables Great Again will win over even the stubbornest little eater. They'll be gobbling up that cauliflower in no time! Go on, get cooking--veg-filled breakfasts, fresh lunches, healthy snacks, and happy family dinners await!