The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. "Raw Food For Dummies" shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacksIncludes advice on transitioning to the raw food lifestyleWritten by a veteran vegan chef and culinary arts teacher

"Raw Food For Dummies" is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

A James Beard Award-winning writer captures life under the Red socialist banner in this wildly inventive, tragicomic memoir of feasts, famines, and three generations
With startling beauty and sardonic wit, Anya von Bremzen tells an intimate yet epic story of life in that vanished empire known as the USSR--a place where every edible morsel was packed with emotional and political meaning.
Born in 1963, in an era of bread shortages, Anya grew up in a communal Moscow apartment where eighteen families shared one kitchen. She sang odes to Lenin, black-marketeered Juicy Fruit gum at school, watched her father brew moonshine, and, like most Soviet citizens, longed for a taste of the mythical West. It was a life by turns absurd, drab, naively joyous, melancholy--and ultimately intolerable to her anti-Soviet mother, Larisa. When Anya was ten, she and Larisa fled the political repression of Brezhnev-era Russia, arriving in Philadelphia with no winter coats and no right of return.
Now Anya occupies two parallel food universes: one where she writes about four-star restaurants, the other where a taste of humble "kolbasa" transports her back to her scarlet-blazed socialist past. To bring that past to life, in its full flavor, both bitter and sweet, Anya and Larisa, embark on a journey unlike any other: they decide to eat and cook their way through every decade of the Soviet experience--turning Larisa's kitchen into a "time machine and an incubator of memories." Together, mother and daughter re-create meals both modest and sumptuous, featuring a decadent fish pie from the pages of Chekhov, "chanakhi "(Stalin's favorite Georgian stew), blini, and more.
Through these meals, Anya tells the gripping story of three Soviet generations--
masterfully capturing the strange mix of idealism, cynicism, longing, and terror that defined Soviet life. We meet her grandfather Naum, a glamorous intelligence chief under Stalin, and her grandmother Liza, who made a perilous odyssey to icy, blockaded Leningrad to find Naum during World War II. We meet Anya's hard-drinking, sarcastic father, Sergei, who cruelly abandons his family shortly after Anya is born; and we are captivated by Larisa, the romantic dreamer who grew up dreading the black public loudspeakers trumpeting the glories of the Five-Year Plan. Their stories unfold against the vast panorama of Soviet history: Lenin's bloody grain requisitioning, World War II hunger and survival, Stalin's table manners, Khrushchev's kitchen debates, Gorbachev's disastrous anti-alcohol policies. And, ultimately, the collapse of the USSR. And all of it is bound together by Anya's passionate nostalgia, sly humor, and piercing observations.
" Mastering the Art of Soviet Cooking" is that rare book that stirs our souls and our senses.

"From the Hardcover edition."

ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL

Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.

Try Turkish Eggs with Spicy Sesame Drizzle for brunch, a gooey Balsamic Fig and Goats Cheese Bowl for lunch, a warming Pearl Barley Mushroom Risotto or a vibrant Chicken Fajita Bowl for dinner. For something sweet there’s Vegan Sweet Potato and Chilli Brownie Bowl or Spiced Hummingbird Cake with Cashew Cream Cheese Frosting.

Heal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized.

REDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!

Nach einem halben Jahrhundert fortschreitender Entwicklung gibt dieses Werk einen umfassenden Uberblick uber den wissenschaftlich-technischen Stand aller wesentlichen Bereiche der modernen Lebensmittelverpackung. Wichtige Aspekte sind Wirtschaftlichkeit, Kosten und Energie. Schwerpunkte bilden Verpackungsfunktionen zum Schutz der verpackten Guter sowie Verbraucher und Umwelt, fur Logistik und Verteilung und zur Erfullung gesetzlicher Auflagen. Die Entwicklung auf dem Gebiet Verpackung und Umwelt wird kritisch behandelt. Als Leiter der Forschung und Vorentwicklung eines grossen international tatigen Unternehmens und Dozent fur Verpackung fur angehende Lebensmitteltechnologen an der Universitat Stuttgart-Hohenheim hat der Autor diesen Fortschritt selbst mitgepragt. Seinen enormen Erfahrungsschatz hat er in diesem Buch niedergelegt. Es stellt damit ein Basiswerk der neuzeitlichen Lebensmittelverpackung dar."

From chimichurri to teriyaki, sauces make our mouths water - and our meals shine! Bland chicken breast, plain pasta, or a simple baked potato are transformed into memorable dishes with the addition of sauce. The Make-Ahead Sauce Solution features 61 flavour-packed recipes for sauces that freeze beautifully and make home cooking easy. They run the gamut from traditional sausage ragu to Thai peanut, gorgonzola chive butter, all-American barbeque, coconut lemon, parmesan leek, cheesy cashew garlic, and Meyer lemon spinach. Every recipe is accompanied by a quick-reference chart showing the best base combinations of protein and vegetable. The struggle to make imaginative, flavorful weeknight meals is over. With a few of these sauces stashed away in the freezer, a great meal can be topped off in minutes.

Fifteen personalities. Fifteen regions. Fifteen wine styles. All sharing the same passion, drive and concern for quality. Vineyard tells the story of 15 Belgian winemakers who operate in 15 different European countries. Their journeys lead the reader to the most diverse wine domains: from the flanks of the Etna in Sicily to the Douro riversides in Portugal, and the fascinating landscape of the Priorat in Spain. This book details the wine-making process, while giving the reader an intimate feel for the localities where these wines are produced.

In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists and neuroscientists to reveal that our food habits are shaped by a host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color, an anosmia sufferer who has no memory of the flavor of her mother's cooking, and researchers who have pioneered new ways to persuade children to try new vegetables. An exploration of the surprising origins of our tastes, First Bite shows us how we can change our palates to lead healthier, happier lives.

The arrival of fresh strawberries signals the start of summer, the time to visit pick-your-own farms and farmers' markets to stock up on plump, ripe berries. Strawberry Love celebrates strawberry season with 45 recipes, all beautifully photographed, for enjoying this heavenly fruit, fresh or frozen. From breakfast treats (French Toast with Strawberry Syrup) to salads (Strawberry, Burrata, and Arugula Salad), main courses (Hamburger Sliders with Goat Cheese, Strawberries and Bacon), and desserts (Strawberry Creamsicles on a Stick and Strawberry Heart Hand Pies), strawberry lovers will find tantalizing new ways--along with the classics--to make the most of their summer berry bounty. The book also includes tips for picking, freezing, and making jams and syrups for enjoying the taste of summer all year long.

Mochi -- the traditional Japanese treat made of chewy rice dough -- is a popular and versatile vehicle for all kinds of sweet and savory fillings, and easily molded into adorable shapes and characters that define Japan's culture of cuteness. Food writer Kaori Becker's easy-to-follow techniques for creating and cooking with mochi deliver the perfect mix of fun and tradition. Each colorful page brims with recipes for hand-pounded, steamed, and modern microwave mochi; fillings like rosewater, Nutella, black sesame, Oreo Cream Cheese, and Japanese plum wine; mochi-focused goodies like Bacon-Wrapped Mochi, Ozoni Soup, baked goods; and inspiration for shaping irresistibly charming mochi flowers, baby chicks, pandas, and more. Kawaii!!

The thoroughly revised and updated fourth edition of "Foodservice Manual for Health Care Institutions" offers a review of the management and operation of health care foodservice departments. This edition of the book--which has become the standard in the field of institutional and health care foodservice--contains the most current data on the successful management of daily operations and includes information on a wide range of topics such as leadership, quality control, human resource management, product selection and purchasing, environmental issues, and financial management.

This new edition also contains information on the practical operation of the foodservice department that has been greatly expanded and updated to help institutions better meet the needs of the customer and comply with the regulatory agencies' standards.

Topics covered include: Leadership and Management SkillsMarketing and Revenue-Generating ServicesQuality Management and ImprovementPlanning and Decision MakingOrganization and Time ManagementTeam BuildingEffective CommunicationHuman Resource ManagementManagement Information SystemsFinancial ManagementEnvironmental Issues and SustainabilityMicrobial, Chemical, and Physical HazardsHACCP, Food Regulations, Environmental Sanitation, and Pest ControlSafety, Security, and Emergency PreparednessMenu PlanningProduct SelectionPurchasingReceiving, Storage, and Inventory ControlFood ProductionFood Distribution and ServiceFacility DesignEquipment Selection and Maintenance

Learning objectives, summary, key terms, and discussion questions included in each chapter help reinforce important topics and concepts. Forms, charts, checklists, formulas, policies, techniques, and references provide invaluable resources for operating in the ever-changing and challenging environment of the foodservice industry.

Why do we eat toast for breakfast, and then toast to good health at dinner? What does the turkey we eat on Thanksgiving have to do with the country on the eastern Mediterranean? Can you figure out how much your dinner will cost by counting the words on the menu?

In The Language of Food, Stanford University professor and MacArthur Fellow Dan Jurafsky peels away the mysteries from the foods we think we know. Thirteen chapters evoke the joy and discovery of reading a menu dotted with the sharp-eyed annotations of a linguist.

Jurafsky points out the subtle meanings hidden in filler words like "rich" and "crispy," zeroes in on the metaphors and storytelling tropes we rely on in restaurant reviews, and charts a microuniverse of marketing language on the back of a bag of potato chips.

The fascinating journey through The Language of Food uncovers a global atlas of culinary influences. With Jurafsky's insight, words like ketchup, macaron, and even salad become living fossils that contain the patterns of early global exploration that predate our modern fusion-filled world.

From ancient recipes preserved in Sumerian song lyrics to colonial shipping routes that first connected East and West, Jurafsky paints a vibrant portrait of how our foods developed. A surprising history of culinary exchange a sharing of ideas and culture as much as ingredients and flavors lies just beneath the surface of our daily snacks, soups, and suppers.

Engaging and informed, Jurafsky's unique study illuminates an extraordinary network of language, history, and food. The menu is yours to enjoy."

Although food historians can rely on written evidence to provide them with early recipes and references to dishes that might have been, the only other sources available to them are archaeology (which never preserves a trifle intact), art history (which doesn't go back that far) or the history of language - for the names of things will often tell much about their origins. Food enthusiasts will, therefore, spend much time recounting how a dish got its name, but often they will be peddling nonsense or mythology and what we really need is a historian of language. William Sayers is just that and in this collection of essays and articles he explores the riches of medieval English (and sometimes other tongues) to tease out unfamiliar facts about our food heritage. He looks at a wide range of topics: the bun; fish names; bee keeping; breadmaking; the strawberry; the haggis; stock; kitchen staff; frumenty; the pig and pork products. His approach is rigorously linguistic, but the facts are always curious and amusing for the engaged reader. Food history is a tremendously rich area of enquiry and this book explores nooks and crannies that have not been properly mapped up to now.

Are there any recipes we love more than those passed down from Mom? Filled with reliable old favorites as well as recipes from today's Mom, who knows all the tricks for putting a yummy supper on the table! Also enjoy the quick & easy kitchen tips, shopping & menu-planning pointers at the bottom of each page...so many clever ideas for sharing food and fun with family & friends!

A fun, flavorful cookbook with more than 95 recipes and Power-Ups featuring chef Mason Hereford's irreverent take on Southern food, from his awarding-winning New Orleans restaurant Turkey and the Wolf

Mason Hereford grew up in rural Virginia, where his formative meals came at modest country stores and his family's holiday table. After moving to New Orleans and working in fine dining he opened Turkey and the Wolf, which featured his larger-than-life interpretations of down-home dishes and created a nationwide sensation.

In Turkey and the Wolf, Hereford shares lively twists on beloved Southern dishes, like potato chip-loaded fried bologna sandwiches, deviled-egg tostadas with salsa macha, and his mom's burnt tomato casserole. This cookbook is packed with nostalgic and indulgent recipes, original illustrations, and bad-ass photographs.

Filled with recipes designed to get big flavor out of laidback cooking, Turkey and the Wolf is a wild ride through the South, with food so good you're gonna need some brand-new jeans.