Naked Nutrition - An LGBTQ+ Guide to Diet and Lifestyle (Paperback)

As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But they also come to him with more specific questions - about nutrition for balancing hormones while transitioning; how to manage a chronic condition like HIV; how to mitigate the party lifestyle - as well as being able to openly discuss concerns related to their health and routine without fear of judgement or misunderstanding. What surprised Daniel was that, despite the demand in his private practice, there seemed to be little dependable information out there. Not everyone can afford a personal nutritionist! What was missing was a reliable, non-judgemental, knowledgeable resource that considered the nutrition and lifestyle needs of the LGBTQ+ community, one that took an honest and progressive approach. Naked Nutrition offers practical, relevant advice on everything from a proactive approach to sexual health to pragmatic and safe use of supplements, together with the professional expertise that has been enriched by Daniel's own lived experience.

General

Imprint:	Unbound Ltd
Country of origin:	United Kingdom
Release date:	November 2021
Authors:	Daniel O'Shaughnessy
Dimensions:	198 x 129 x 28mm (L x W x T)
Format:	Paperback - B-format
Pages:	304
ISBN-13:	978-1-80018-046-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General Books > Reference & Interdisciplinary > Interdisciplinary studies > Cultural studies > General Books > Social sciences > Sociology, social studies > Gay & Lesbian studies > General Books > Health, Home & Family > Family & health > Fitness & diet > General Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Food & Drink > General
LSN:	1-80018-046-2
Barcode:	9781800180468

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