Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of 'helper', this practice can be particularly exhausting if not regulated. This book contains a variety of tools geared towards self-development and optimising a helpful and supportive conversation in professional therapeutic settings or personal relationships. This practical guide demonstrates how to use simple psychotherapeutic methods through supportive dialogues, which can be applied by anyone without any formal training. Written in easy language with real-life examples and practical exercises, this will serve as a handbook for highly sensitive people who provide help either on a professional or personal level.

The unique body-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow.
This revolutionary program includes:
A newly revised Body Type questionnaire you can do at home
A detailed list of foods you should avoid--and those you must eat
A four-week eating plan, complete with daily menus and recipes
A guide to supplements, herbal remedies, and exercise routines for each Body Type
A Long Weekend of Rejuvenation to purify your system and clear your mind
Now, to find out which Body Type you fall into, turn to the first page....

"One of the best pieces of ethnomusicological research of the last ten years. Roseman shows just how central musical ideas and practices are to a way of knowing and imagining the world, to a way of transforming ordinary experiences, and to penetrating belief systems more broadly."--Steven Feld, University of Texas, Austin

"An exciting contribution to interpretive medical anthropology. Moving analytically between Temiar cultural constrictions of illness and health, and the humanely organized sounds of healing ceremonies, Roseman explicates the culural logic whereby aesthetic configurations participate in a comprehensive, therapeutically effective pattern of reality. This author has brocaded medical anthropology with ethnomusicology, producing a shimmering postmodern ethnographic tapestry of great subtlety and strength."--Barbara Tedlock, SUNY, Buffalo

Seeing older age as a time of loss and helplessness too often prevents therapists from providing treatments that can be of enormous benefit to older people.

Ken Laidlaw, Larry Thompson, Leah Dick-Siskin and Dolores Gallagher-Thompson draw upon their collective wealth of clinical experience to provide a comprehensive and practical guide to the applications of CBT to older adults.

Special features include:

• A new CBT model, effectively adapted from Beck's basic CBT model, for use with older adults.

• Numerous clinical examples of the usefulness of CBT to treat depression, anxiety, caregiver distress and sleep disturbances.

• Recommendations for treating depression co-morbid with common medical problems including stroke, Parkinson's disease, the dementias and arthritis.

• Specific recommendations for 'troubleshooting' frequent dilemmas, such as managing suicidality.

• Appendices containing blank examples of forms used within the text, and recommended self-help books and websites for further consultation.

The Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents, based in groundbreaking research from Jill Ehrenreich-May, David H. Barlow, and colleagues, suggest that there may be a simpler and more efficient method of utilizing effective strategies, such as those commonly included in CBT and third-wave behavior therapies, in a manner that addresses the broad array of emotional disorder symptoms in children and adolescents. The Unified Protocols for children and adolescents include a Therapist Guide with two full courses of therapy described (a modular, individual therapy for adolescents; and, a more structured, group therapy for children, complete with a full parent-directed component), as well as two Workbooks, one for children along with their parents or caregivers, and one for adolescents. The child and adolescent Unified Protocols frame effective strategies in the general language of strong or intense emotions and promote change through a common lens that applies across emotional disorders, including anxiety, depression, obsessive compulsive disorders and others. Specifically, the child and adolescent Unified Protocols help youth by allowing them to focus on a straightforward goal across emotional disorders: reducing intense negative emotion states by extinguishing the distress and anxiety these emotions produce through emotion-focused education, awareness techniques, cognitive strategies, problem-solving and an array of behavioral strategies, including a full-range of exposure and activation techniques.

The world-wide problem of obesity has increased to epidemic proportions over the last several decades and continues to grow. Obesity is now a leading cause of morbidity and mortality in the western world. Due to the limited success of dieting, lifestyle changes and medical therapy, bariatric or weight-loss surgery has become increasingly important in the fight against obesity. At this time, bariatric surgery -- now commonly called metabolic surgery -- has been shown to be the most effective and durable treatment for obesity. This book provides the reader with a comprehensive, evidenced-based and updated review of all aspects relating to bariatric surgery. The introductory chapters provide a broad overview of basic concepts such as the epidemiology of obesity, its medical treatment and related psychological issues. Preoperative evaluation of the bariatric patient and selection of the most appropriate operation is thoroughly discussed. The different types of operations and their risks and benefits are examined in depth. The text also focuses on practical issues in postoperative management and nutritional follow-up. Specific attention is given to pre-pregnancy and pregnancy considerations including pregnancy outcome following bariatric surgery and the optimal bariatric-pregnancy interval. Written by international experts, this book is a valuable resource for a broad spectrum of clinicians and healthcare professionals dealing with obesity. It also serves as a pragmatic reference for all those involved in the care of bariatric or obese patients who are considering bariatric surgery. Medical and nursing students as well as residents in surgery, medicine, obstetrics/gynaecology, and family practice will also benefit from it at any stage of their training.

In this book, the authors discuss women's attitudes, the health implications and psychological challenges of weight gain. Topics include whether exercise training can reduce the prevalence of obesity with a high-fat diet; women's body image and weight gain in pregnancy; maternal weight gain and perinatal outcomes; and women's perceptions of post-partum weight retention and their body image in relation to breastfeeding outcomes in Japan.

In this book, the authors discuss cord blood banks and banking, the ethical issues involved and the risks and benefits. Topics include the virological risks and benefits of cord blood banking; mesenchymal stem cells and their role in regenerative medicine applications; osteogenic potential of human umbilical cord-derived mesenchymal stromal cells; public versus private cord blood banking; CCR5 deficient cord blood as a means of treatment for HIV-1 infection; and the therapeutic use of umbilical cord blood.

Botulinum toxin (BoNT)is a powerful neurotoxin produced by the bacterium Clostridium botulinum. Its mechanism of action consists of the induction of a temporary muscle paralysis through the inhibition of the release of acetylcholine into the synaptic cleft. In this book, the authors discuss the uses and complications of botulinum toxin. Topics include the potential therapeutic applications of botulinum toxin in pain management and human epilepsy; a review of the efficacy and safety of currently available products; lower facial contouring with botulinum toxin; BoNT in urology, facial palsy, treatment of body deformities due to muscle hypertrophy, and for drug-refractory trigeminal neuralgia.

A person's body fat percentage is the total weight of the person's fat divided by the person's weight and consists of essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. In this book, the authors present current research in the composition, measurement and reduction procedures of body fat. Topics discussed include body composition measurements; MSG intake suppresses caloric intake, weight gain, and fat deposition in female rats; body mass index and fat distribution among circumpolar people; and, body fat in individuals with Down Syndrome and adipsin as a new biomarker of body fat distribution.

The childhood obesity epidemic in America is a national health crisis. One in every three children aged 2 to 19 is overweight or obese. The life-threatening consequences of this epidemic create a compelling and critical call for action that cannot be ignored. Obesity is estimated to cause 112,000 deaths per year in the United States, and one third of all children born in the year 2000 are expected to develop diabetes during their lifetime. The current generation may even be on track to have a shorter lifespan than their parents. This book focuses on the research and scientific information on the causes and consequences of childhood obesity which form the platform on which to build our national policies and partner with the private sector to end the childhood obesity epidemic.

Over the past 20 years a silent revolution in functional neurosurgery has been unfolding. This revolution, still in the making, is the development of cortical electrical neuromodulation. No book covering the field of therapeutic cortical stimulation exists and only scarce attention has been given to this new field of neuromodulation in all textbooks and related books. As a result, the majority of neurologists and neurosurgeons are unaware of this technology. The aim of this book is thus twofold: cross-fertilisation among neurologists, other health professionals and functional neurosurgeons, and defining indications and limits of cortical stimulation, invasive and non-invasive. This textbook brings together leading authorities from all over the world and provides for the first time a complete account of the field. As a "teaching" tool, all, beginners and non, will find a conclusive word in a rapidly evolving field.

Overcoming app now available via iTunes and the Google Play Store. 'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realizing it. However there is a tried and tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognize what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too. * Provides a complete CBT self-help course with case studies and step-by-step explanations * Shows how to permanently improve your overall quality of life by changing the ways you respond to stress Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

This authoritative text presents the background, methodology and outcomes for Photodynamic Therapy (PDT) treatment of diseases of the head and neck. The author, an expert and pioneer in this field, discusses the indications for PDT treatment with their advantages and pitfalls. As PDT is an approved therapy for treatment of head and neck cancers in many countries in the world, this text provides the clinician and basic researcher with an understanding of PDT and how to successfully employ it for the successful treatment of head and neck cancers. This comprehensive book is unique in that no other scientific text has devoted itself to the presentation of PDT treatment of head and neck and upper aerodigestive tract disease, a treatment area that has its own unique treatment issues. This is the first text for clinicians and researchers who need to perform or learn about PDT of the head and neck. The text includes both established treatment modalities as well as new and upcoming treatments, such as the use of PDT to treat antibiotic resistant infections.

Play is not only a kind of activity, but also a set of attitudes. We may join a card game in a casino without assuming a play attitude; conversely we may transform a seemingly tedious action, such as a walk to the store, into a pleasant experience of spontaneous movements by adopting an attitude of play. Attitudes of Play is a comprehensive study of the persistent human tendency to bring a cheerful and good-humoured outlook to any kind of situation, including the serious and the mundane. Gabor Csepregi offers a phenomenological description of forms of playfulness, showing how, time and again, our attitudes of play redefine and shape diverse activities and experiences - from teaching, healing, or worshipping to political conflict or walking down the street. With play attitudes, we exercise our freedom to colour these scenes or give them an altogether new form, evoking in us more refined sentiments and more acute perceptions. This book seeks to distinguish play activities from attitudes of play, showing that the latter hold value not merely for their educational or other instrumental benefits but also, and perhaps most importantly, for the overall fulfillment and well-being they offer in all stages of human existence.

Physiotherapy for the Hip Joint offers consolidated, current coverage of recent advances on various musculoskeletal hip conditions related to physiotherapy. Drs. Patitapaban Mohanty and Monalisa Pattnaik provide thorough, focused information on coxa valga, coxa vara, anteversion, retroversion, pelvic tilt, osteoarthritis, rheumatoid arthritis, and more. Physical medicine and rehabilitation specialists, physiotherapists, and orthopaedic surgeons will find this unique, concise title to be useful in everyday practice settings. Includes introductory chapters covering anatomy and biomechanics. Offers comprehensive coverage of hip conditions from trauma to deformities to post-surgical rehabilitation. Discusses clinical reasoning for posterior hip pain, piriformis syndrome, sacroiliac joint dysfunction, lumbar radiculopathy and meralgia paresthetica. Consolidates today's available information on this timely topic into a single, convenient resource.

Obesity is officially recognised as a major worldwide public health problem. "Progress in Obesity Research: 9" fulfils the need for an accessible and fundamental research, highly recommended towards a better understanding of obesity. It will prove an indispensable resource for all those involved in the research, prevention and treatment of obesity.

Use outcome tools and measures to evaluate the effectiveness of your treatment methods. This step-by-step guide shows you how to incorporate evidence-based methods when interpreting outcomes of physical therapy on individual patients.

Following the International Classification of Functioning, Disability and Health (ICF) model, you will learn how to select the appropriate outcome measures by defining needs and barriers, identifying the steps to take when searching for a measure, and choosing critical appraisal criteria. You will also learn how to critically review studies from the literature that reports outcome measures.

This is an exciting collection of writings by people who have experienced mental distress. It includes accounts of psychiatric treatment, psychotherapy and alternative treatments; life in mental institutions and moves into the community; self-help methods and work to improve mental health services. Moving, sometimes funny and often dramatic, the pieces are written by some of the key activists in the mental health survivors' movement, as well as by people best known as writers and poets and others who, for a period of time, have been caught up with mental distress and have something original to say.

This issue of Physical Medicine and Rehabilitation Clinics, guest editors by Dr. Santos Martinez will focus on Non-Spine Ablation Procedures. Dr. Martinez also serves as the series Consulting Editor, selecting our four topics for publication each year. Topics discussed in his issue include: Radiofrequency Ablation for Craniofacial Pain Syndromes; RADIOFREQUENCY ABLATION FOR THORACIC AND ABDOMINAL CHRONIC PAIN SYNDROMES; Shoulder Anatomy; Radiofrequency Ablation Shoulder; Less Common Pelvic Ablation Procedures; Sacroiliac Joint Anatomy; Sacroiliac Ablation Techniques; Hip Joint Anatomy; Hip Ablation Techniques; Knee Anatomy; Knee Ablation Approaches; Ankle Foot Anatomy; and Ankle-Foot Ablation Procedures. Provides in-depth, clinical reviews on Non-Spine Ablation Procedures, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews. Contains 16 relevant, practice-oriented topics including Science of Radiofrequency Ablation; Cranio-Facial Conditions and Ablation; Less Common Pelvic Ablation Procedures; and more.

Much has been written about the economic causes of obesity, but this book offers a comprehensive and deep investigation of the causes and treatment of these issues in a single volume. In the second edition, the author expands upon the serious threat that obesity poses not only to our health, but also to our society. Obesity costs billions of dollars a year in lost productivity and medical expenses. The social distribution of obesity has changed over time. Obesity rates in the United States continue to worsen in parallel with income inequality. Socioeconomic groups with low personal capital, levels of education, and income have higher obesity rates. In fact, the rate of obesity has increased the fastest among low-income Americans. The disproportionate burden of obesity on the poor poses an economic challenge and an ethical imperative. The link between obesity, inactivity, and poverty may be too costly to ignore because obesity-associated chronic disease already accounts for 70% of US healthcare costs. Although economic and technological changes in the environment drove the obesity epidemic, the evidence for effective economic policies to prevent obesity remains limited. The new edition brings together a multitude of topics on obesity previously not discussed with a particular emphasis on the influence of poverty and income inequality on obesity including: Economic Analysis: Behavioral Patterns, Diet Choice, and the Role of Government Income and Wealth Inequality and Obesity Social Mobility and Health Food Policies, Government Interventions, and Reducing Poverty The Economics of Obesity is an essential text for readers interested in learning about the causes and consequences of obesity within a social context including students, academicians, and practitioners in public health, medicine, social sciences, and health economics, both in and outside of the United States. US and international policy-makers also will find the book a salient read in addressing the issues that contribute to the cycle of poverty, income inequality, and obesity.

This practical guide for the treatment of severe obesity and its related comorbidities covers evidence-based and emerging psychological interventions, including: motivational interviewing, cognitive behavioural therapy, mindfulness and compassion-focused interventions, technology-enabled psychological interventions and family-based interventions. The first resource of its kind to provide a detailed and integrated approach to using psychological treatments for obesity and its related comorbidities, this book will enable health care professionals to make decisions regarding the types of treatments that may be beneficial for particular issues, including disordered eating, psychological comorbidities, and treatment non-adherence. Case vignettes and clinical dialogues are used throughout to illustrate how to apply these treatments in clinical practice, making this book an essential read for any health care professional involved in the care of individuals with obesity, including psychologists, psychiatrists, physicians, nurses, social workers and dietitians.

This issue of Physical Medicine and Rehabilitation Clinics, guest edited by Dr. Kathleen L. Davenport, will discuss a number of important topics in Dance Medicine. This issue of one of four issues selected each year by series Consulting Editor, Santos Martinez. Topics discussed in this issue include, but are not limited to: Rehabilitation of the Dancer, Access to Healthcare Among Dancers, Dry Needling and Acupuncture, Nutrition Periodization in Dancers, Choreography Specific Cross Training for Dancers, Mental and Physical Resilience in Dancers, Pointe Readiness Screening, Dancers with Disabilities, Special Considerations for the Growing Dancer, Supplemental Training in Dance: Systematic Review, Concussions in Dancers and Other Performing Artists, and Nutritional Concerns for the Artistic Athlete.

Much of clinical psychology relies upon cognitive behavior therapy to treat clinical disorders via attempting to change thinking and feeling in order to change behavior. Functional approaches differ in that they focus on context and the environmental influence on behavior, thoughts, and feelings. This second edition of Functional Analysis in Clinical Treatment updates the material in keeping with DSM-5 and ICD-10 and provides 40% new information, including updated literature reviews, greater detail in the functional analysis/assessment sections of each chapter, two new chapters on autism spectrum disorders and chronic health problems, and examples of worked assessments, such as interview transcripts, ABC charts, and observational data.