Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers helps you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more. Your improved self-expression can even help heal trauma. In this journey through the chakras, you will learn how Mountain Pose can ground your creative focus and therapeutic writing about the sun can build confidence. Discover how to send love to yourself and others with a walking meditation and unblock stagnant energy by visualizing light. With this book s simple techniques, you can access a deep source of inner wisdom that is the wellspring of all creativity.

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

Angels will warn us, protect us, and enhance our lives - if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? This fascinating introduction to the perennially popular field of angelic intervention provides us with practical advice that we can easily integrate into our daily life. See how angels can foster empathy, forgiveness, and creativity; attract your own personal angel; and communicate with your angels through dream journals.

This is a book about finding and using your personal power so that you can change your life and the lives of your friends and family. In short, it is self-empowerment made simple. Grace, mountain man, dowser, healer and font of folk wisdom has written this book for three reasons: To inspire readers to imagine what would be possible if you had greater mental abilities; to fully imagine what life would be like if they were able to harness the power of the mind; to convince readers that they have that power within themselves.

From the best-selling author of Practical Magic Nikki Van De Car comes an essential guide to cultivating magical self-sufficiency and enchanted resilience through spell work, gardening, herbal remedies, and more. Whether we live on a farm or in a high rise, we can always create a life that is entwined with the natural world. A homestead is not a log cabin or a hermitage out in the woods -- it is a way of being, a life lived with the intention of returning to our roots and tapping into the essential elements of fire, water, air, and earth. And a homesteading witch isn't just a person who lives atop a beautiful mountain, but anyone who understands that by harnessing and honoring these elements you can create whatever it is that you need. The Witchy Homestead is your guide to finding, creating, and living this essential magic -- it is a comforting companion as you build a wellspring of magical self-sufficiency, and a seasoned teacher as you cultivate enchanted resilience. Through this book, author Nikki Van De Car will offer magically-tinged suggestions for growing or finding your own food regardless of where you live, engaging in natural healing practices, connecting to the ancient magic of the world around you, and for protecting all that you have created.

Practical Magic is a charmed introduction to the wonders of modern magic and mysticism, from crystals and astrology to chakras, dream interpretation, and, of course, a few spells! Focusing on three primary areas -- healing, magic, and fortunetelling -- this books provides the perfect primer for sophisticated dabblers, with inviting text and spell-binding illustrations. Clear introductions on trending topics, like herbal tonics and astrological charts, are paired with home remedies, hands-on instructions, and suggested rituals in a chic, stylish format that will capture the imaginations of good witches of all ages.

What are we to make of direct spiritual experience? Of accounts of going to heaven or meeting angels? Traditional science would call these hallucinations or delusions. Clinical psychologist Dr. Mark Yama argues the opposite. Through interviews with his patients, he shows that underneath the visions and experiences there is a unifying spiritual reality apart from the material world. One of the stories recounted in this book is the experience of a woman who could see the future. In a spiritual transport, she was taken to heaven where truths were revealed to her that she later discovered were already written in Gnostic scripture. Another woman lived a life marked by a spiritual sensitivity that defied materialist explanation. After she passed away of cancer, she came to inhabit the consciousness of another of Dr. Yama's patients in the form of a benign possession. These stories, and many others, argue for a deeper reality that places spirituality on an equal footing with the material world.