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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General

Pre and Post Competition Muscle Building Recipes for Mixed Martial Arts - Recover Faster and Improve Your Performance by... Pre and Post Competition Muscle Building Recipes for Mixed Martial Arts - Recover Faster and Improve Your Performance by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 18 - 22 working days
Willow in the Wind - Wing Chun's Soft Approach (Paperback): Claudiu Cucu Willow in the Wind - Wing Chun's Soft Approach (Paperback)
Claudiu Cucu; Valeriu Secareanu, Donald Mak
R489 Discovery Miles 4 890 Ships in 18 - 22 working days
Survival Strong - A Guide to Street Survival and Strength (Hardcover): Phil Ross Survival Strong - A Guide to Street Survival and Strength (Hardcover)
Phil Ross
R614 R275 Discovery Miles 2 750 Save R339 (55%) Ships in 9 - 17 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Martial Arts - Naturally improve muscle growth and lower fat... Homemade Protein Bar Recipes to Accelerate Muscle Development for Martial Arts - Naturally improve muscle growth and lower fat to win more and remain focused longer (Paperback)
Joseph Correa
R510 Discovery Miles 5 100 Ships in 18 - 22 working days
Brazilian Jiu-Jitsu Mental Drilling (Paperback): S G Squires Brazilian Jiu-Jitsu Mental Drilling (Paperback)
S G Squires
R307 Discovery Miles 3 070 Ships in 18 - 22 working days
Kong Han Ngo Cho - Forms Weapons Fighting (Paperback): Daniel Kun Kong Han Ngo Cho - Forms Weapons Fighting (Paperback)
Daniel Kun; Edited by Arnaldo Ty Nunez; Henry Lo
R985 Discovery Miles 9 850 Ships in 18 - 22 working days
Practical Qin Na Part Two - Foundational Training, Techniques and Methods (Paperback): Zhao Da Yuan, Tom Bisio Practical Qin Na Part Two - Foundational Training, Techniques and Methods (Paperback)
Zhao Da Yuan, Tom Bisio
R931 R847 Discovery Miles 8 470 Save R84 (9%) Ships in 18 - 22 working days
The Marine Corps Martial Arts Program - The Complete Combat System (Paperback): United States Marine Corps The Marine Corps Martial Arts Program - The Complete Combat System (Paperback)
United States Marine Corps
R384 Discovery Miles 3 840 Ships in 18 - 22 working days
Being a Warrior For Kids - The Samurai Warrior Series (Paperback): Shaleena Russell Being a Warrior For Kids - The Samurai Warrior Series (Paperback)
Shaleena Russell; Alan T Pelletier
R153 Discovery Miles 1 530 Ships in 18 - 22 working days
Twisting Silk - Traditional Chen Style Taijiquan Old Form Part I (Paperback): Anand Twisting Silk - Traditional Chen Style Taijiquan Old Form Part I (Paperback)
Anand; Carlos Tejo
R314 Discovery Miles 3 140 Ships in 18 - 22 working days
Self Defense - Self Defense for Men and Women, Self Defense for the Street, No Prior Training, Fast Easy-To-Learn Moves to Save... Self Defense - Self Defense for Men and Women, Self Defense for the Street, No Prior Training, Fast Easy-To-Learn Moves to Save Your Life (Paperback)
Jack Kruger
R171 Discovery Miles 1 710 Ships in 18 - 22 working days
Bruce Lee's 5 Methods of Attack (Paperback): Sammy Franco Bruce Lee's 5 Methods of Attack (Paperback)
Sammy Franco
R298 Discovery Miles 2 980 Ships in 18 - 22 working days
Surviving Inside the Kill Zone - The Essential Tools You Need to Survive Deadly Combat (Paperback): Ernest Emerson Surviving Inside the Kill Zone - The Essential Tools You Need to Survive Deadly Combat (Paperback)
Ernest Emerson
R308 Discovery Miles 3 080 Ships in 18 - 22 working days
Kumite To MMA - America's underground history of the origins of mixed martial arts (Paperback): Joshua Westmiller Kumite To MMA - America's underground history of the origins of mixed martial arts (Paperback)
Joshua Westmiller
R486 Discovery Miles 4 860 Ships in 18 - 22 working days
Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend (Paperback): Mark Beardsell Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend (Paperback)
Mark Beardsell
R595 Discovery Miles 5 950 Ships in 18 - 22 working days
Dr. John winglock Ng's Southern Golden Snake Style (Paperback): Tim D Pickens Dr. John winglock Ng's Southern Golden Snake Style (Paperback)
Tim D Pickens
R488 Discovery Miles 4 880 Ships in 18 - 22 working days
What to Expect When Starting Krav Maga (Paperback): Craig a De Ruisseau What to Expect When Starting Krav Maga (Paperback)
Craig a De Ruisseau
R250 Discovery Miles 2 500 Ships in 18 - 22 working days
Walk In Pieces - Diary of a Krav Maga Practitioner (Paperback): Lance Manley Walk In Pieces - Diary of a Krav Maga Practitioner (Paperback)
Lance Manley
R413 Discovery Miles 4 130 Ships in 18 - 22 working days
Basic Wing Chun Kuen - Art and Science (Paperback): Robert Chu Basic Wing Chun Kuen - Art and Science (Paperback)
Robert Chu; Hendrik Santo
R976 Discovery Miles 9 760 Ships in 18 - 22 working days
Catch Wrestling - The Ultimate Guide To Beginning Catch Wrestling (Paperback): Jeff McCall Catch Wrestling - The Ultimate Guide To Beginning Catch Wrestling (Paperback)
Jeff McCall
R256 Discovery Miles 2 560 Ships in 18 - 22 working days
Sambo - The Ultimate Guide To Starting Sambo and Combat Sambo (Paperback): Jeff McCall Sambo - The Ultimate Guide To Starting Sambo and Combat Sambo (Paperback)
Jeff McCall
R255 Discovery Miles 2 550 Ships in 18 - 22 working days
Ip Man Wing Chun - Best Amateur Book on Wing Chun (Paperback): Alessandro Sivo Ip Man Wing Chun - Best Amateur Book on Wing Chun (Paperback)
Alessandro Sivo
R1,151 Discovery Miles 11 510 Ships in 18 - 22 working days
Sa Bom Nim Secrets For Mom & Dad - A Parent's Guide To Helping Your Child Get The Most From Tang Soo Do (Paperback):... Sa Bom Nim Secrets For Mom & Dad - A Parent's Guide To Helping Your Child Get The Most From Tang Soo Do (Paperback)
Charlie McShane
R207 Discovery Miles 2 070 Ships in 18 - 22 working days

A guide to help parents of Tang Soo Do karate students benefit the most from their training. Highlights how instructors develop confidence, respect, focus, and self-discipline in their young students, and how parents can support this process.

Self Defense Solutions - How To Get Better Results From Your Combatives Training And Improve Your Self Defense (Paperback):... Self Defense Solutions - How To Get Better Results From Your Combatives Training And Improve Your Self Defense (Paperback)
Neal Martin
R333 Discovery Miles 3 330 Ships in 18 - 22 working days

From the author of the #1 self defense bestsellers, "Self Defense Tips Everyone Should Know" and "Combatives Instruction." Change your approach. Change your results. "Do you want better results from your self defense training?" If you do then you need to change your approach to your training. How you approach your combatives training will determine whether or not you end up GETTING GOOD RESULTS, or whether you end up wasting your time. This book will help you define a way to approach and conduct certain aspects of your training so that you can ACHIEVE THE RESULTS YOU ARE LOOKING FOR. If you are serious about learning how to properly defend yourself against violence, and if you are serious about your training, then you will get a lot out of this book. If you are not serious however, don't bother reading this book, as you will gain little from it. The only way you will get better results from your training is to train...a lot. And to train in the right way, as THIS BOOK WILL SHOW YOU HOW. Inside this book you will learn: How to make yourself a hard target for criminals The right way to train on pads and how to design pad drills for better results How to improve your striking skills and hit like a pro The power of intent and how to use it to double the power and effectiveness of your techniques The three major flaws in combatives training and how to fix them How to develop your fighting instincts The role of reality dyslexia in training and how to avoid it The truth about self defense psychology and mental training And a lot more... "If you want REAL RESULTS from your self defense training, this book will help you achieve those results." DOWNLOAD NOW and start to master your training. BUY NOW and get a free bonus e-book and video.

Constituents of Contact Manipulation - The Beginning (Paperback): Todd Michael Durgan Constituents of Contact Manipulation - The Beginning (Paperback)
Todd Michael Durgan
R604 Discovery Miles 6 040 Ships in 18 - 22 working days
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