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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General

A Tiger Roars - The Story of Jhoon Rhee, Martial Arts Legend (Paperback): Francis Pineda, Barry Shackelford A Tiger Roars - The Story of Jhoon Rhee, Martial Arts Legend (Paperback)
Francis Pineda, Barry Shackelford; Photographs by Chun Rhee
R405 Discovery Miles 4 050 Ships in 18 - 22 working days
Shaolin #6 Close Strike - The First Set Taught in the Northern Shaolin Style (Paperback): Rick L. Wing Shaolin #6 Close Strike - The First Set Taught in the Northern Shaolin Style (Paperback)
Rick L. Wing
R670 Discovery Miles 6 700 Ships in 18 - 22 working days
The Armed Self-Defense Handbook (Paperback): Jon Archer, Jason Alva The Armed Self-Defense Handbook (Paperback)
Jon Archer, Jason Alva
R335 R312 Discovery Miles 3 120 Save R23 (7%) Ships in 18 - 22 working days
On Jiu Jitsu (Paperback): Chris Matakas On Jiu Jitsu (Paperback)
Chris Matakas
R517 Discovery Miles 5 170 Ships in 18 - 22 working days
The Book of Speed for Martial Artists - Everything That You've Never Been Taught About How To Develop Dominating Speed... The Book of Speed for Martial Artists - Everything That You've Never Been Taught About How To Develop Dominating Speed (Paperback)
David Howell
R413 Discovery Miles 4 130 Ships in 18 - 22 working days
Vehicle Extraction Course (Paperback): Gary G Albrecht Vehicle Extraction Course (Paperback)
Gary G Albrecht
R713 Discovery Miles 7 130 Ships in 18 - 22 working days
Blood, Sweat & Taekwondo - The Gold Medal Training Encyclopedia (Paperback): Roshan Bharwaney Blood, Sweat & Taekwondo - The Gold Medal Training Encyclopedia (Paperback)
Roshan Bharwaney
R354 Discovery Miles 3 540 Ships in 18 - 22 working days
Bojutsu The Matsumoto System (Paperback): Eric Shahan Bojutsu The Matsumoto System (Paperback)
Eric Shahan; Matsumoto Torata
R298 Discovery Miles 2 980 Ships in 18 - 22 working days
Self Defense - The Complete Self Defense Guide against Unexpected Fights and Sudden Attacks (Paperback): Zach Williams Self Defense - The Complete Self Defense Guide against Unexpected Fights and Sudden Attacks (Paperback)
Zach Williams
R365 Discovery Miles 3 650 Ships in 18 - 22 working days
Drop Excess Fat Fast for High Performance Volleyball - Fat Burning Juice Recipes to Help You Win More Games! (Paperback):... Drop Excess Fat Fast for High Performance Volleyball - Fat Burning Juice Recipes to Help You Win More Games! (Paperback)
Joseph Correa
R495 Discovery Miles 4 950 Ships in 18 - 22 working days
Peak Performance Shake and Juice Recipes for Martial Arts - Augment Muscle and Reduce Excess Fat to Become Quicker, Stronger,... Peak Performance Shake and Juice Recipes for Martial Arts - Augment Muscle and Reduce Excess Fat to Become Quicker, Stronger, and Leaner (Paperback)
Joseph Correa
R519 Discovery Miles 5 190 Ships in 18 - 22 working days
Soo Bahk, Ancient Ways, Modern Art Volume I (Paperback): Len Losik Ph D Soo Bahk, Ancient Ways, Modern Art Volume I (Paperback)
Len Losik Ph D
R3,009 Discovery Miles 30 090 Ships in 18 - 22 working days
The basic technique of kicks in wing chun (Paperback): Neskorodev Semyon The basic technique of kicks in wing chun (Paperback)
Neskorodev Semyon
R366 Discovery Miles 3 660 Ships in 18 - 22 working days
Vietnamese Wing Chun - The Form "108" (Paperback): Marina Kondratenko Vietnamese Wing Chun - The Form "108" (Paperback)
Marina Kondratenko; Igor Dudukchan
R305 Discovery Miles 3 050 Ships in 18 - 22 working days
Snake Fist in Wing Chun (Paperback): Semyon Neskorodev Snake Fist in Wing Chun (Paperback)
Semyon Neskorodev
R421 Discovery Miles 4 210 Ships in 18 - 22 working days
Mastering the Way - Achieving Success in Martial Arts Training (Paperback): Ron Mottern Mastering the Way - Achieving Success in Martial Arts Training (Paperback)
Ron Mottern
R674 Discovery Miles 6 740 Ships in 18 - 22 working days

Mastering the Way is a program for continuous improvement, teaching students the skills necessary to achieve success in the martial arts - and in life. With easy to follow instructions and exercises, Mastering the Way helps learners move through the stages of change, set realistic goals and accomplish those goals. Mastering the Way is based in Choice Theory/Reality Therapy and uses the Procedures that Lead to Change (WBEP Cycle), SAMICC Action Planning and the Seven Habits with martial arts language and examples. A MUST for all martial arts programs and practitioners who want to SUCCEED.

Jeet Kune Do - The Principles of a Complete Fighter (Paperback): Ron Balicki Jeet Kune Do - The Principles of a Complete Fighter (Paperback)
Ron Balicki
R618 Discovery Miles 6 180 Ships in 18 - 22 working days
The Hapki Way - Reviewing the history and usage of Hap and Ki in the art of Hapkido (Paperback): Grant a Miller The Hapki Way - Reviewing the history and usage of Hap and Ki in the art of Hapkido (Paperback)
Grant a Miller
R289 Discovery Miles 2 890 Ships in 18 - 22 working days
Jiu-Jitsu Judo Throws & Takedowns Workbook (Paperback): F. Anderson Jiu-Jitsu Judo Throws & Takedowns Workbook (Paperback)
F. Anderson
R331 Discovery Miles 3 310 Ships in 18 - 22 working days
Karate Uchina-Di - Okinawan Karate: An Exploration of its Origins and Evolution (Paperback): Itzik Itzhak Cohen Karate Uchina-Di - Okinawan Karate: An Exploration of its Origins and Evolution (Paperback)
Itzik Itzhak Cohen
R1,074 Discovery Miles 10 740 Ships in 18 - 22 working days
Mixed Martial Arts Fighting Techniques - Apply the Modern Training Methods Used by MMA Pros! (Paperback): Danny Indio Mixed Martial Arts Fighting Techniques - Apply the Modern Training Methods Used by MMA Pros! (Paperback)
Danny Indio
R278 Discovery Miles 2 780 Ships in 4 - 6 working days

Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations, and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and an instructional DVD that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

Teaching Way - The Tora Karate Instructor's Manual (Paperback): Barry Connors Teaching Way - The Tora Karate Instructor's Manual (Paperback)
Barry Connors; Photographs by Tim Maloney; Jeff Waters 1
R239 Discovery Miles 2 390 Ships in 18 - 22 working days
The RMR Factor in Martial Arts - Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It... The RMR Factor in Martial Arts - Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High Performance Machine (Paperback)
Correa (Certified Sports Nutritionist)
R635 Discovery Miles 6 350 Ships in 18 - 22 working days
Saleh Stevens' History of MMA - From Rome to Today (Paperback): Halden Zimmermann Saleh Stevens' History of MMA - From Rome to Today (Paperback)
Halden Zimmermann; Brandon Colker, Saleh Stevens
R137 Discovery Miles 1 370 Ships in 18 - 22 working days
Judo - An Introductory Guide for Beginners (Paperback): Rodolfo Tello Judo - An Introductory Guide for Beginners (Paperback)
Rodolfo Tello
R328 R303 Discovery Miles 3 030 Save R25 (8%) Ships in 18 - 22 working days
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