|
|
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
Karate is Self-Defense is a guide for students who are beginning
their journey down a challenging and rewarding path. This book
contains over 350 photographs displaying technique in an easy to
follow format. Karate is more than just physical technique; it is a
way of life. It is a way of thinking about the safety of you and
your loved ones. Karate develops a mindset that will help you
overcome obstacles and achieve goals. The habits and mindset
developed in karate, apply to all aspects of life, including
practical application for real world situations. This book will
cover a brief history of martial arts with a focus on Japanese
karate, non-fighting aspects of self-protection, responsibilities
when dealing with a physical conflict and the aftermath, as well as
physical techniques and drills that can aid in training for
physical defense.
|
You may like...
Flashpoint
Wilbur Smith, David Churchill
Hardcover
R399
R315
Discovery Miles 3 150
Mutual Aid
Peter Kropotkin
Hardcover
R895
Discovery Miles 8 950
|
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
