Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations, and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and an instructional DVD that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

Every woman (or girl) has a secret fear: THE FEAR THAT SHE WILL BE VICIOUSLY ATTACKED OR SEXUALLY HARASSED. It's a recurring nightmare. This book simplifies REAL SELF-DEFENSE FOR WOMEN Our guide is simple and straightforward. Not complicated. It can be learned-mentally & physically-and practiced at home or the gym. We teach you the techniques, in words and photographs. Clearly. Concisely. We discard many techniques that might be OK for trained karate or other martial arts experts, but are useless to you-and may even put you in more danger. Variations of these techniques have been taught to thousands of his students by the co-author, Keiko Arroyo. They can and should be part of every woman's training. The world is getting more and more dangerous. Be prepared