Guide to walking the 135 mile Glyndwr's Way National Trail through mid-Wales, from Knighton to Welshpool, following in the footsteps of medieval Prince of Wales Owain Glyndwr, taking in quiet hills, forests and rolling countryside.

• 9 stages, plus 2 additional stages following Offa's Dyke Path to close the loop and an optional ascent of Pumlumon Fawr
• Stages range from 18km to 29km (11–18 miles)
• Suitable for fit experienced walkers: the route is hilly and in many places facilities are sparse
• 1:50,000 OS map extracts for each stage
• GPX files available for free download
• Detailed information on accommodation, facilities and public transport along the route
• Highlights include Abbeycwmhir ruins, Llyn Clywedog, Dylife mines, Parliament House at Machynlleth, Dyfnant Forest, Llyn Efyrnwy, Ann Griffiths Walk and Powis Castle

The number of people setting off on a global travel for business or pleasure continues to increase. The majority journey and return in good health, but some succumb to the hazards to well-being encountered on journeys abroad. This book is a practical set of guidance notes for travel health professionals, family doctors practice nurses and pharmacists involved in consultations with potential world travellers. The content is based on a series of educational webinars hosted by the British Global and Travel Health Association and articles from the BGTHA journal. The platform provides a concise, practical guide for those working in the discipline of travel related medicine. Explicit guide notes provide a definitive resource, which will aid all those working in the travel health field and help to ensure that, business people and vacationers can avoid health hazards associated with global excursions and return home fit and well.