This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being Write down all the things that you are thankful for This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life. The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others. Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

A new journal inspired by the number-one best-selling children's mental health title Don't Worry, Be Happy by Poppy O'Neill This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt. Inside you can: Fill in a smile diary Create your own positive affirmations Take some mindful breaths Doodle your way to calm with the help of some friendly monsters This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt. Inside you can: Fill in a happy diary Create your own mood-boosting affirmations Doodle your way to feeling great with the help of some friendly monsters Shout out loud how great you are! This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

30 oversized Wimpy Kid postcards featuring all your favourite characters, Zoo-Wee Mama comic strips, and brand new Do-It-Yourself templates. And now fans can send their friends the cheese touch by post! A must-have for all Wimpy Kid fans.

Join the PAW Patrol in this spectacular sea adventure story. Read how one brave Pup overcomes his fear of the water to earn his lifeguard badge and save the day. Join Zuma, Rubble, Marshall, Skye and the rest of the PAW Patrol as they take to the sea to rescue Cap'n Turbot's sunken boat. Will the team be able to help a giant octopus who seems to have lost something very important…

Daily journal for kids aged 8-11. This is the 'big brother' of the best selling Happy Confident Me Journal: it includes different daily questions and quotes, as well as age appropriate explanations of 10 essential life skills and it comes in Hardback. Based on the latest research on happiness, emotional development and neuroscience and developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad. This beautifully illustrated, full colour journal takes children on a ten-week journey, instilling 10 essential life skills that will develop positive daily habits and build their confidence and happiness. The 10 essential life skills are: 1. Knowing Yourself; 2. Feeling your Feelings; 3. Positive Thinking; 4. Building your Growth Mindset; 5. Learning from mistakes; 6. Resilience; 7. Boosting your Confidence; 8. Being Mindful; 9. Kindness and Empathy; 10. Self-acceptance This journal explains these 10 skills in a fun and engaging way. Children then have 5 minutes of daily journaling each day which consist of a daily quote and daily questions which are different each day. They also get a weekly activity as well as a family activity. These are all focussed around the theme of the week, and they are written in a way that your child begins to put the lesson into practice and can see the positive effects immediately. There is no other journal on the market that takes this approach, and it also includes additional pages each week to give them space to further write doodle or draw and Worry Box pages at the back of the journal that they can use to write out and work around worries (and then tear out once they have resolved them).

A calm thought a day keeps worries away Help your child find a little bit of a calm each day with this deck of comforting and easy-to-understand activities Mindfulness matters, and just a few moments of quiet thought can soothe your child's mind and encourage them to approach their day with a little more ease. Help your child practise the art of mindfulness anywhere with this collection of uplifting cards, filled with ideas for calming activities and peaceful thoughts. This deck of 52 cards is packed with ideas to minimize anxiety, promote happiness and help kids harness positive energy. Each card, which can be displayed individually using the high-quality wooden stand, features a stunning bespoke design to brighten up any room. Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand Perfect to display in your child's room, or anywhere in the home, to encourage peaceful moments and positive thinking Beautifully presented and featuring bespoke card designs

48-PIECE PUZZLE - The Tiny T.Rex 48-Piece Puzzle from Mudpuppy is perfect for children ages 4 and up to complete on their own. Featuring everyone's favorite pint-sized dinosaur, this colorful puzzle is sure to amuse and excite all puzzlers!

This practical guide teaches teenagers how to treat everyone with respect, compassion and care, including themselves. It covers a range of topics, from identifying strengths and accepting flaws, letting go of negative thoughts, embracing failure, forgiving others, giving compliments, celebrating cultural differences, and being nice to the planet.

This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.

A fun and empowering interactive journal for girls aged 9-12 It's time to discover and celebrate what makes you uniquely YOU! Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom sanctuary. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a happiness boost, this book covers the essentials and so much more! This Is Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as awesome and colourful as you are! Write a letter to your future self - what would you say? Make a family tree and learn more about your living relatives - what questions would you ask? How well do you and your best friend really know each other? Take the quiz to find out!

This practical guide helps teenagers to build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip, cyberbullies, resisting peer pressure, mastering public speaking, performing live on stage, learning how to make the right decisions, coping with embarrassing moments, practising self-belief and realising their dreams.

This practical guide inspires teenagers to discover what makes them unique, celebrate their originality and present their most authentic selves to the world. Including topics such as resisting peer pressure, pushing past their comfort zone and believing in themselves to realise their dreams.

Join the Cat in the Hat as he makes learning to read a joy It's a rainy day and Dick and Sally can't find anything to do . . . until the Cat in the Hat unexpectedly appears and turns their dreary afternoon into a fun-filled extravaganza This beloved Beginner Book by Dr. Seuss, which also features timeless Dr. Seuss characters such as Fish and Thing 1 and Thing 2, is fun to read aloud and easy to read alone. Written using 236 different words that any first or second grader can read, it's a fixture in home and school libraries and a favorite among parents, beginning readers, teachers, and librarians.
Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning.

The World's Best Dad is a new one-of-a-kind gift journal for children to fill in and give their dad on a special occasion to tell him how much he means to them. Filled with creative prompts, kids can write, draw and create heartfelt messages to show their dad how special he is, before giving the book to their dad as a beautiful and touching keepsake. From listing the things they love most about their dad, to designing their very own world's best dad mug, to writing a story about a fantastical adventure together, The World's Best Dad is brimming with activities and fun ways to help kids express themselves. There are also photo pages so kids can collect and glue in pictures of their special memories of them with their dads, as well as facts about the animal kingdom's best dads and much, much more! Beautifully designed, with a ribbon marker and embroidered illustrations, and filled with activities to encourage creativity and sharing, this book will be treasured for years to come by children and parents alike. This unique and heartfelt gift journal is the perfect gift for kids to give fathers everywhere, whether on birthdays, father's day, or just to brighten his day! And don't miss The World's Best Mum, publishing in 2024!

Piece together Artsy Cats 500 Piece Family Puzzle from Mudpuppy to reveal feline portraits inspired by the world's greatest modern art meowsters! This amusing illustration is a great family activity for adults and children to enjoy together. Puzzle pieces come packaged in a sturdy and easy-to-wrap box, perfect for gifting, reuse, and storage. - 500 pieces - Puzzle: 20 x 20" - Box: 8 x 8 x 2" - Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper. Printed with nontoxic inks. - Ages 8-99

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.