In Running from the Shadows Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it. Charting her life growing up in the rolling countryside of Waterford in the safety of her beloved family to the moment her childhood was shattered, to the court case where she waived her anonymity, to how she was able to reclaim a sense of herself through the sport which became like a therapy, Running from the Shadows is told with humour, strength and incredible courage -- a book that reveals how, even when things seem at their bleakest, a run through the Irish countryside, can bring you back into the light.

Kipling was one of the most popular writers in English, both prose and verse, in the late 19th and early 20th centuries. Henry James famously said of him: "Kipling strikes me personally as the most complete man of genius (as distinct from fine intelligence) that I have ever known." In 1907, he was awarded the Nobel Prize in Literature.

Elephants breaking down walls, a hyena sharing a fire with the night guard to keep warm, hippos fighting, armless monkeys bringing their young to be admired by the author-this book is a kaleidoscope of wild animals, strange and often eccentric tourists, the trails and tribulations of running a poorly equipped lodge in a remote wilderness area, and the laughter and tears of working with and living alongside staff from a different background and culture. Written with great compassion, this is Lesley Cripps Thomson's story of how she forges a bond with staff who do not want to be told what to do or how to do it by a woman and the hardships they have to live with, including illness and poverty. She tells of the good times they have and how, in a crisis, they all pull together. ============================ In The Derelict House, Lesley Cripps Thomson vividly conveys the fun and the frustrations of living and working in the African bush. Enlivened by the many characters who pepper the pages, her book also paints a colourful picture of the wildlife scene. For those who aspire to sample wild Africa for the first time, and for those who have already fallen under its spell, this is an excellent read. For myself, it has been a pleasure to encounter a book so evocative of the Africa I have come to love. Douglas Willis, FRGS, FRSGS (Scotland) Running a lodge in the African bush means not only exotic wildlife but also eccentric human life. A vivid and engaging read. William Saunderson-Meyer - Sunday Times, South Africa "I loved The Derelict House ... it brought back fond memories of my own time in The Luangwa Valley and the characters and wildlife really are true to form" Julie Croucher, 'Travel With Jules' UK

"Chatham Sea Captains in the Age of Sail" chronicles the lives and adventures of twenty-five men who traveled the seas from the eighteenth through the twentieth century. These were extraordinary men masters of navigation who charted paths from the Cape to the Far East with their regal clipper ships; deep-sea fishermen whose fearless spirit drove them to the Grand Banks and Newfoundland in the quest for their catch; and coastal captains who skirted America's eastern seaboard in pursuit of trade. Spurred on by the Industrial Revolution's demands, these mariners continued their pelagic exploration while pirates, privateers and Confederate raiders tested their mettle. The sea was both foe and ally. To meet the foe was the challenge; to sail her waters and return home as true masters was the force that drove these men to excellence.

Introduced in 1918 as an award for bravery in the field, the Military Medal was almost immediately open to women. During its 80 year existence, the Military Medal was awarded to women on only 146 occasions, the vast majority during the First World War. This volume provides the definitive roll of recipients together with citations, many of which were not available at the time, plus service and biographical detail. Over 80% of the entries are accompanied by a photograph. The vast majority of the recipients were British, but the medal was open to women of all nationalities and the names of French and United States recipients are recorded together with allied personnel from the Empire.

Lake Chemong, 1954. Every summer, from June to August, the Fogle family pack up and leave the big city of Toronto, escaping to their white, cedar-clad cottage, the last in a row of a cluster of houses nestled in primordial forest on a wide, ink-blue lake. Mr Fogle, a silent mountain of a man, built the cottage himself. In the mind of ten year old Bruce, his father is brown and green, the colours of the land, his whip smart, gregarious mother, a vivid and fiery red. This year, joining his parents, his older brother Rob and Angus the family dog, is his mother's wise and enigmatic brother, Reub. At first, this summer break seems like any other. Bruce spends his days floating in the row boat with Grace from next door, jumping off the diving raft, eating peach pie, watching the seagulls and herons, observing frogs and turtles and catching crayfish. Relishing the heat of the sun on his bare skin and the sludge of the lakebed beneath his toes, he, even at this young age, understands his life is pretty perfect. But then everything starts to change. Family dynamics are shifting, and over the summer both the harshness of the adult world and the thoughtless cruelty of children leave their mark. By the time the weather turns Bruce will be a different child, and will have chosen his own path to understanding the shifting, fragile wilderness that frames their summer idyll. Teeming with wonderful characters, Barefoot at the Lake is the story of a boy discovering his place in the world and realising his deep connection with nature. It is a memoir that will utterly transport you - you'll feel the sun on your face, the pebbles of the lake under foot and catch the scent of the pine on the wind.

Navigating motherhood from the age of 18, Kim Stephens shelved her inner journo and embraced a life of media sales and sports marketing, working with some of the biggest sports brands globally, and locally, whilst pursuing her own ultra-running ambitions.

Arguing vehemently against the possibility that she was running from her own truth, Covid-19 wiped out Kim’s possibilities for continued escape. After three children, two divorces and a gradual sexual awakening, Kim found herself at 40-something virtually unemployed, with all the time in the world to write, sip gin and study a general response to one of the world’s most draconian lockdowns. Her humorous observations of middle-class South African behaviour through the various levels of lockdown earned her a certain notoriety and a degree of viral success, and with that the courage to put it all into a book.

Hold the Line tells the story of teenage pregnancy, the situational blindness of white South Africa, the disappointment of divorce and the deep joy found through true awakening. Stitched together with the lockdown writing that Kim penned for a growing base of followers, she shares a more in-depth life story with her usual candid self-deprecation.

Written to rattle a few truths from within its readers, Hold the Line ends ironically as the world begins to follow a potential third World War via TikTok.

No business, legitimate or otherwise, has had a more raucous influence on the history of a city than that of the Outfit in Chicago. From the roots of organized crime in the late 19th century to the present day, The Chicago Outfit examines the evolution of the city's underworld, focusing on their business activities and leadership along with the violence and political protection they employed to become the most successful of the Cosa Nostra crime families. Through a vivid and visually stunning collection of images, many of which are published here for the first time, author John Binder tells the story of the people and places of the world of organized crime from a fresh and informed point of view.

Oliver Sacks, one of the great humanists of our age – who describes himself in these pages as a ‘philosophical physician’ and an ‘astronomer of the inward’ – wrote to an eclectic array of family and friends. Most were scientists, artists, and writers, even statesmen: Francis Crick, Antonio Damasio, Jane Goodall, W. H. Auden, Susan Sontag, Stephen Jay Gould, Björk, and his first cousin, Abba Eban. But many of the most eloquent letters in this collection are addressed to the ordinary people who wrote to him with their odd symptoms and questions, to whom he responds with a sense of generosity and wonder.

With some correspondents, Sacks shares his struggle for recognition and acceptance both as a physician and as a gay man, providing intimate accounts as well of his passions for competitive weightlifting, motorcycles, botany, and music. With others, he chronicles his penchant for testing the boundaries of authority, the discovery of his writer’s voice, and his explosive seasons of discovery with the patients who populate his book Awakenings.

His descriptions of travels as a young man and the extraordinary people he encounters can be lyrical, ferocious, penetrating and hilarious. Many of his musings include the first detailed sketches of an essay forming in his mind, or miniature case histories rivalling those in his beloved essay collections.

Sensitively selected and introduced by Kate Edgar, Sacks’s longtime editor, the letters trace the arc of a remarkable life and reveal an often surprising portrait of Sacks as he wrestles with the workings of his own brain and mind.

Min het Zirk van den Berg, toe hy in 1998 met sy gesin na Nieu-Seeland verhuis, geweet wat dit sou verg vir ʼn huis vol Kapenaars om Kiwi’s te word. Hy vind homself werkloos, in ʼn piepklein huisie van karton, in die land van kettingsae en grassnyers. Die son skyn nooit en sy vrou sniks sags in haar kussing. Tog slaag Zirk uiteindelik daarin om ʼn betekenisvolle bestaan in Auckland vir hom en sy mense te bou.

Annamarie van Niekerk gaan brutaal eerlik om met vraagstukke waarmee ons daagliks worstel: plaasmoord, geweld teen vroue, skuld en onmag, aandadigheid en keuse.

Sy woon in Den Haag, maar keer terug Suid-Afrika toe vir die begrafnis van haar liewe vriend, Ruben, wat saam met sy ma in ʼn wrede plaasmoord vermoor is. Dié reis lei terug na ander reise: Van haar kinderjare in PE in ʼn streng Nasionale huishouding met ʼn Broederbondpa. Na Umtata, waar sy gaan klasgee en verlief raak op ʼn swart kollega. Na Hillbrow, waar die twee van hulle onwettig saamwoon en aktief is in skrywersirkels met vriende soos Nadine Gordimer en Njabulo Ndebele. Tot geweld ook hul verhouding binnedring. Uiteindelik na die tronk, waar sy Ruben se moordenaars gaan soek in haar strewe na verstaan.

Van Niekerk vervleg haar eie storie aangrypend met ’n verkenning van die groot kwessies in ons land. Onder ʼn bloedrooi hemel is ʼn diep ontroerende persoonlike reis, van geweld na genade, meesterlik vertel.

Three years ago, when Cavan footballer Alan O'Mara was twenty-two, he spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented him from taking his own life. Now, in The Best is Yet to Come, he tells his story. From the role the GAA played in his life, to the decision he made to share his journey, this is an account of an ordinary young man, a GAA star, who found a way to move past the dark thoughts that beset his mind during his worst days, and who discovered that the only way out of the darkness is to ask for help. 'In summoning his courage and becoming the first active inter-county player to speak of his experiences with depression, Alan O'Mara gives a much needed voice to an aspect of human experience that has been cloaked in silence and stigma. This book, which is needed now more than ever, gives a rare glimpse into the complex inner world of depression and will give hope to those suffering in silence, guidance to those seeking solutions and inspiration for families and friends supporting loved ones.' Conor Cusack