This book offers a social-scientific interpretation of the Hindu and Buddhist traditions of Tantra dating back 15 centuries. It is a self-reflexive study approached with an insider's empathy and the perspective of an Indologist, anthropologist, mystic and practitioner of the cult. The work includes a discussion of non-modern Indic themes: mandala as a trope and its manifestations in South Asian regions such as Nepal; yoga and Indic individuality; the concept of bhoga; disciplined wellbeing; gender; and Indic axiology. Using personal praxis to inform his research, the author examines three core themes within Tantra - a 'holonic'/mandalic individuality that conduces to mystical experience; a positive valorisation of pleasure and play; and cultural attitudes of gender-mutuality and complementarity, as neatly encapsulated in the icon of Shiva as Ardhanariswara. This analysis, as captured by the Tantric mandalas of deities in intimate union, leads to his compelling metathesis that Tantra serves as a permanent counterculture within the Indic civilization. This second edition, with a new Afterword, will greatly interest those in anthropology, South Asian studies, religious studies, gender studies, psychology and philosophy, as also the general reader.

A comprehensive collection of essays exploring the interstices of Eastern and Western modes of thinking about the self, Crossroads in Psychoanalysis, Buddhism, and Mindfulness: The Word and the Breath documents just some of the challenges, conflicts, pitfalls, and "wow" moments that inhere in today's historical and cultural intersections of theory, practice, and experience. As this collection demonstrates, the crossroads between Buddhist and psychoanalytic approaches to mindfulness are rich beyond belief in integrative potential. The surprising and fertile connections from which this book originates, and the future ones which every reader in turn will spur, will invigorate and intensify this specific form of contemporary commerce at the crossroads of East and West. Analytically-oriented psychotherapists, themselves of different "climates" and cultures, break out of the seclusion of the consulting room to think, translate, meditate on, and mediate their experiences-generated via the maternal order-in such a way as to make those experiences thinkable via the necessary filters of the paternal order of language. In this light the "word and the breath" of the book's subtitle are addressed as the privileged "instruments" of psychoanalysis and meditation, respectively.

"This special little book is one to own and keep. Quickly read it through then return again and again to slowly absorb the simple wisdom of the tales and be inspired by the stark soaring photographs of Tibet's landscape." - Cygnus Review Ten Tales from Tibet offers ten gentle, yet powerful, lessons exploring compassion, the very essence of Buddhism. A collection of poetic re-tellings distilled from ancient oral tradition, the stories have been specially chosen by Lama Lhakpa Yeshe because they demonstrate a beautiful wisdom in a simple, yet profound way, and teach us how to nurture the singular human quality that defines us all. Introduced by global peace and environment campaigner, Satish Kumar, a pupil of Lama Lhakpa Yeshe, and illustrated with photography by fellow Buddhist Matthieu Ricard, this is a beautifully crafted book and unique guide to opening our hearts and minds by cultivating compassion--helping others and ourselves--to find joy, peace, and happiness.

This book traces the archaeological trajectory of the expansion of Buddhism and its regional variations in South Asia. Focusing on the multireligious context of the subcontinent in the first millennium BCE, the volume breaks from conventional studies that pose Buddhism as a counter to the Vedic tradition to understanding the religion more integrally in terms of dhamma (teachings of the Buddha), dana (practice of cultivating generosity) and the engagement with the written word. The work underlines that relic and image worship were important features in the spread of Buddhism in the region and were instrumental in bringing the monastics and the laity together. Further, the author examines the significance of the histories of monastic complexes (viharas, stupas, caityas) and also religious travel and pilgrimage that provided connections across the subcontinent and the seas. An interdisciplinary study, this book will be of great interest to students and scholars in South Asian studies, religion, especially Buddhist studies, history and archaeology.

This book aims to be the first comprehensive exposition of "mindful journalism"-drawn from core Buddhist ethical principles-as a fresh approach to journalism ethics. It suggests that Buddhist mindfulness strategies can be applied purposively in journalism to add clarity, fairness and equity to news decision-making and to offer a moral compass to journalists facing ethical dilemmas in their work. It comes at a time when ethical values in the news media are in crisis from a range of technological, commercial and social factors, and when both Buddhism and mindfulness have gained considerable acceptance in Western societies. Further, it aims to set out foundational principles to assist journalists dealing with vulnerable sources and recovering from traumatic assignments.

This book examines culture, religion and polity in the context of Buddhism. Gananath Obeyesekere, one of the foremost analytical voices from South Asia develops Freud's notion of 'dream work', the 'work of culture' and ideas of no-self (anatta) to understand Buddhism in contemporary Sri Lanka. This work offers a restorative interpretation of Buddhist myths in contrast to the perspective involving deconstruction. The book deals with a range of themes connected with Buddhism, including oral traditions and stories, the religious pantheon, philosophy, emotions, reform movements, questions of identity and culture, and issues of modernity. This fascinating volume will greatly interest students, teachers and researchers of religion and philosophy, especially Buddhism, ethics, cultural studies, social and cultural anthropology, Sri Lanka and modern South Asian history.

Ajahn Sumedho suggests that if life seems stressful, then it's time to look at it with a new attitude. The talks collected in "The Sound of Silence" explore ways to do just that. These insightful teachings cover familiar Buddhist themes such as awareness, consciousness, identity, relief from suffering, and mindfulness of the body, and help everyone from beginning and advanced meditators to the casual reader slow down, become grounded in the present, and experience a more meaningful life. All reflect two modes of Sumedho's expositions --- Dharma teachings for monastics as well as for the lay Buddhist community --- allowing the reader to move between the two realms with ease. Like Ajahn Chah's "Food for the Heart, " this is a Dharma book that defies boundaries, expressing the Dharma's universality through an important teacher known for his singular, welcoming, and affirming voice.

Neuroscience and Psychology of Meditation in Everyday Life addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being. Balancing practical content and scientific theory, the book discusses long-term effects of six meditation practices: mindfulness, compassion, visualization-based meditation techniques, dream yoga, insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities, together with considerations about underlying changes in the mind and brain based on latest research evidence. This book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain.

For young women in early South Asia, marriage was probably the most important event in their lives, as it largely determined their socioeconomic and religious future. Yet there has been little in the way of systematic examinations of the evidence on marriage customs among Buddhists of this time, and our understanding of the lives of early Buddhist women is still quite limited. This study uses ten stories from the Avadanasataka, the collection of Buddhist narratives compiled from the second to fifth centuries CE, to examine the social landscape of early India. The author analyzes marital customs and the development of nuns' hagiographies, while revealing regional variations of Buddhism in South Asia during this period.

The power of capital is the power to target our attention, mould market-ready identities, and reduce the public realm to an endless series of choices. This has far-reaching implications for our psychological, physical and spiritual well-being, and ultimately for our global ecology. In this consumer age, the underlying teachings of Buddhist mindfulness offer more than individual well-being and resilience. They also offer new sources of critical inquiry into our collective condition, and may point, in time, to regulatory initiatives in the field of well-being. This book draws together lively debates from the new economics of transition, commons and well-being, consumerism, and the emerging role of mindfulness in popular culture. Engaged Buddhist practices and teachings correspond closely to insights in contemporary political philosophical investigations into the nature of power, notably by Michel Foucault. The 'attention economy' can be understood as a new arena of struggle in our age of neoliberal governmentality; as the forces of enclosure - having colonized forests, land and the bodies of workers - are now extended to the realm of our minds and subjectivity. This poses questions about the recovery of the 'mindful commons': the practices we must cultivate to reclaim our attention, time and lives from the forces of capitalization. This is a valuable resource for students and scholars of environmental philosophy, environmental psychology, environmental sociology, well-being and new economics, political economy, environmental politics, the commons and law, as well as Buddhist theory and philosophy.

In this book, Julia Ching offers a survey of over 4,000 years of Chinese civilization through an examination of the relationship between kingship and mysticism. She investigates the sage-king myth and ideal, arguing that institutions of kingship were bound up with cultivation of trance states and communication with spirits. Over time, the sage-king myth became a model for the actual ruler. As a paradigm, it was also appropriated by private individuals who strove for wisdom without becoming kings. As the Confucian tradition interacted with the Taoist and the Buddhist, the religious character of spiritual and mystical cultivation became more pronounced. But the sage-king idea continued, promoting expectations of benevolent despotism rather than democratization in Chinese civilization.

Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.

Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years.

For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.

A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.

This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the development of the lay vipassana meditation movement in Thailand and relates Thai Buddhism to contemporary processes of commodification and globalisation. Through an examination of how meditation centers are promoted internationally, the author considers how Thai Buddhism is translated for and embodied within international tourists who participate in meditation retreats in Thailand. Shedding new light on the decontextualization of religious practices, and raising new questions concerning tourism and religion, this book focuses on the nature of cultural exchange, spiritual tourism, and religious choice in modernity. With an aim of reframing questions of religious modernity, each chapter offers a new perspective on the phenomenon of spiritual seeking in Thailand. Offering an analysis of why meditation practices appeal to non-Buddhists, this book contends that religions do not travel as whole entities but instead that partial elements resonate with different cultures, and are appropriated over time.

This interdisciplinary collection of essays highlights the relevance of Buddhist doctrine and practice to issues of globalization. From various philosophical, religious, historical, and political perspectives, the authors show that Buddhism arguably the world s first transnational religion is a rich resource for navigating today's interconnected world. Buddhist Responses to Globalization addresses globalization as a contemporary phenomenon, marked by economic, cultural, and political deterritorialization, and also proposes concrete strategies for improving global conditions in light of these facts. Topics include Buddhist analyses of both capitalist and materialist economies; Buddhist religious syncretism in highly multicultural areas such as Honolulu; the changing face of Buddhism through the work of public intellectuals such as Alice Walker; and Buddhist responses to a range of issues including reparations and restorative justice, economic inequality, spirituality and political activism, cultural homogenization and nihilism, and feminist critique. In short, the book looks to bring Buddhist ideas and practices into direct and meaningful, yet critical, engagement with both the facts and theories of globalization."

To the surprise of many, the Dalai Lama recently declared that, 'I am a socialist'. While many Buddhists and socialists would be perplexed at the suggestion that their approaches to life share fundamental principles, important figures in the Buddhist tradition are increasingly framing contemporary social and economic problems in distinctly socialist terms. In this novel and provocative work, Terry Gibbs argues that the shared values expressed in each tradition could provide signposts for creating a truly humane, compassionate and free society. Hopeful about our potential to create the 'good society' through collective effort, Why the Dalai Lama is a Socialist is grounded in the fundamental belief that everyday human activity makes a difference.

The transformations Buddhism has been undergoing in the modern age have inspired much research over the last decade. The main focus of attention has been the phenomenon known as Buddhist modernism, which is defined as a conscious attempt to adjust Buddhist teachings and practices in conformity with the modern norms of rationality, science, or gender equality. This book advances research on Buddhist modernism by attempting to clarify the highly diverse ways in which Buddhist faith, thought, and practice have developed in the modern age, both in Buddhist heartlands in Asia and in the West. It presents a collection of case studies that, taken together, demonstrate how Buddhist traditions interact with modern phenomena such as colonialism and militarism, the market economy, global interconnectedness, the institutionalization of gender equality, and recent historical events such as de-industrialization and the socio-cultural crisis in post-Soviet Buddhist areas. This volume shows how the (re)invention of traditions constitutes an important pathway in the development of Buddhist modernities and emphasizes the pluralistic diversity of these forms in different settings.

"How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and why eating mindfully is important. Specific instructions are followed by a collection of verses written for secular practitioners that help set a mindful intention for each activity connected with preparing, serving, eating, and cleaning up after meals.
The results of mindful eating are both global and personal. Eating a meal in mindfulness shows practitioners that the whole universe is supporting them. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. Encouraging moderation, mindful eating can lead to optimum health and body weight, while diminishing waste, and contributing to a more healthy society.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. "How to Eat" is perfect for those who want a comprehensive yet simple guide to eating as a meditative practice.

Rennyo Shonin (1415-1499) is considered the "second founder" of Shin Buddhism. Under his leadership, the Honganji branch grew in size and power, becoming a national organization with great wealth and influence. Rennyo's success lay in conveying an attractive spiritual message while exerting effective administrative control. A savvy politician as well as religious leader, ennyo played a significant role in political, economic, and institutional developments. Though he is undeniably one of the most influential persons in the history of Japanese religion, his legacy remains enigmatic and largely overlooked by the West. This volume offers an assessment of Rennyo's contribution to Buddhist thought and the Honganji religious organization. A collection of 16 previously unpublished essays by both Japanese and non-Japanese scholars in the areas of historical studies, Shinshu studies, and comparative religion, it is the first book to confront many of the major questions surrounding the phenomenal growth of Honganji under Rennyo's leadership. The authors examine such topics as the source of Rennyo's charisma, the soteriological implications of his thought against the background of other movements in Pure Land Buddhism, and the relationship between his ideas and the growth of his church. This collection is an important first step in bringing this important figure to an audience outside Japan. It will be of significant interest to scholars in the fields of Japanese religion, Japanese social history, comparative religion, and the sociology of religion.

Provides a clear and comprehensive introduction ideal for students approaching World Religions for the first time. The newly revised textbook introduces the reader to the world's religions in historical context, illustrating the complex dynamic of each religion over time, while also presenting current beliefs, practices and group formations. Written by experts in the field this book is an engaging introduction that covers all of the important topics required and covered on World Religions courses. It has been updated to include a new chapter on religion and violence. With pedagogical features such as four-colour images, further reading, chapter overviews, chapter summaries and a glossary this is an ideal introductory textbook.

'Skilful Means' is the key principle of Mahayana, one of the great Buddhist traditions. First described in the Lotus Sutra, it originates in myths of the Buddha's compassionate plans for raising life from the ceaseless round of birth and death. His strategies or interventions are 'skilful means' - morally wholesome tricks devised for the purpose of enabling nirvana or enlightenment. Michael Pye's clear and engaging introductory guide investigates the meaning and context of skilful means in Mayahana Buddhist teachings, whilst tracing its early origins in ancient Japanese and Theravada thought. First published in 1978, and still the best explanation of the concept, it illuminates a core working philosophy essential for any complete understanding of Buddhism.

In this raw and moving memoir, Claude Thomas describes his service in Vietnam, his subsequent emotional collapse, and his remarkable journey toward healing. At Hell's Gate is not only a gripping coming-of-age story but a spiritual travelogue from the horrors of combat to the discovery of inner peace—a journey that inspired Thomas to become a Zen monk and peace activist who travels to war-scarred regions around the world. "Everyone has their Vietnam," Thomas writes. "Everyone has their own experience of violence, calamity, or trauma." With simplicity and power, this book offers timeless teachings on how we can all find healing, and it presents practical guidance on how mindfulness and compassion can transform our lives.

This expanded edition features:

   •  Discussion questions for reading groups
   •  A new afterword by the author reflecting on how the current wars in Iraq and Afghanistan are affecting soldiers—and offering advice on how to help returning soldiers to cope with their combat experiences

Is the world created by a divine creator? Or is it the constant product of karmic forces? The issue of creation was at the heart of the classic controversies between Buddhism and Hindu Theism. In modern times it can be found at the centre of many polemical debates between Buddhism and Christianity. Is this the principal barrier that separates Buddhism from Christianity and other theistic religions? The contributions to Part One explore the various aspects of traditional and contemporary Buddhist objections against the idea of a divine creator as well as Christian possibilities to meet the Buddhist critique. Part Two asks for the potential truth on both sides and suggests a surprising way that the barrier might be overcome. This opens a new round of philosophical and theological dialogue between these two major traditions with challenging insights for both. Contributors: Jose I. CabezA(3)n, John P. Keenan, Armin Kreiner, Aasulv Lande, John D'Arcy May, Eva K. Neumaier, Perry Schmidt-Leukel, Ernst Steinkellner.

Spiritual practice is possible for all of us.

You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.

--from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.

This book suggests that previous critiques of the rules of Buddhist monks (Vinaya) may now be reconsidered in order to deal with some of the assumptions concerning the legal nature of these rules and to provide a focus on how Vinaya texts may have actually operated in practice. Malcolm Voyce utilizes the work of Foucault and his notions of 'power' and 'subjectivity' in three ways. First, he examines The Buddha's role as a lawmaker to show how Buddhist texts were a form of lawmaking that had a diffused and lateral conception of authority. While lawmakers in some religious groups may be seen as authoritative, in the sense that leaders or founders were coercive or charismatic, the Buddhist concept of authority allows for a degree of freedom for the individual to shape or form themselves. Second, he shows that the confession ritual acted as a disciplinary measure to develop a unique sense of collective governance based on self regulation, self-governance and self-discipline. Third, he argues that while the Vinaya has been seen by some as a code or form of regulation that required obedience, the Vinaya had a double nature in that its rules could be transgressed and that offenders could be dealt with appropriately in particular situations. Voyce shows that the Vinaya was not an independent legal system, but that it was dependent on the Dharmasastra for some of its jurisprudential needs, and that it was not a form of customary law in the strict sense, but a wider system of jurisprudence linked to Dharmasastra principles and precepts.

The phenomenon of 'sacred text' has undergone radical deconstruction in recent times, reflecting how religion has broken out of its traditional definitions and practices, and how current literary theories have influenced texts inside the religious domain and beyond. Reading Spiritualities presents both commentary and vivid examples of this evolution, engaging with a variety of reading practices that work with traditional texts and those that extend the notion of 'text' itself. The contributors draw on a range of textual sites such as an interview, Caribbean literature, drama and jazz, women's writings, emerging church blogs, Neopagan websites, the reading practices of Buddhist nuns, empirical studies on the reading experiences of Gujarati, Christian and post-Christian women, Chicana short stories, the mosque, cinema, modern art and literature. These examples open up understandings of where and how 'sacred texts' are emerging and being reassessed within contemporary religious and spiritual contexts; and make room for readings where the spiritual resides not only in the textual, but in other unexpected places. Reading Spiritualities includes contributions from Graham Holderness, Ursula King, Michael N. Jagessar, David Jasper, Anthony G. Reddie, Michele Roberts, and Heather Walton to reflect and encourage the interdisciplinary study of sacred text in the broad arena of the arts and social sciences. It offers a unique and well-focused 'snapshot' of the textual constructions and representations of the sacred within the contemporary religious climate - accessible to the general reader, as well as more specialist interests of students and researchers working in the crossover fields of religious, theological, cultural and literary studies.