Discover life-changing methods for sustainable wellness, cultivate an authentic energy flow and attract uplifting vibrations. Hailed as a 'super-guru of London' by UK press, Alla Svirinskaya is a fifth-generation energy healer who has been able to 'read' human auric vibrations since her childhood. In Energy Rules, she introduces her unique concepts and methods to help you unlock the power of protection and own your energy. You’ll learn that our energy is as unique as our fingerprints and a precious part of our identity. We need to maintain an authentic energy flow, or we start to attract toxic energy, lose individuality and become vulnerable to energy vampires (or become one ourselves). In this groundbreaking book, you’ll learn how to: · reclaim your unique 'energy ID' as your navigator in life · boost your aura's immune system to neutralize toxic energy · use the aura 'probiotics' formula to help you thrive in modern life Alla offers practical new solutions for kickstarting wellness and becoming immune to the toxic energies that sabotage your personal power. Alla also introduces her pioneering multi-sensory meditation to help you preserve your authentic life force.

Simple and effective ways to use crystals in order to boost and protect your personal energy field, helping you feel healthier, calmer and revitalized. This book has all the crystals and tools you need to clear, heal and protect your energy field and environment, whether you feel your relationships drain your energy, you struggle to set boundaries, or your body is under attack from pollutants or technology overload. You'll discover: * The effect of electromagnetic stress on your energy field * Crystal solutions to balance the chakras and subtle bodies * How to strengthen your boundaries and protect yourself from toxic energy * Crystals to help you clean and clear the space around you * All you need to know to understand your energy field and ground yourself on the planet This is an expanded and updated edition of the book previously titled Crystals for Psychic Self-Protection with a new, stunning selection of colour photographs and a new section on 'Understanding Your Energy Field'. 'Crystal guru Judy Hall has put together yet another simple manual, this time to reveal how powerful gems can protect and enhance energy levels.' Soul & Spirit magazine

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive. This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.

A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.

Scrying is the psychological technique of unearthing information by extra-sensory means. It is about clearing your view of the unconscious mind and translating its images, sounds and sensations into conscious knowledge. The many forms of scrying, such as Ouija boards, dowsing rods and aura reading, are examined in this compendium of techniques for those who believe they may have some talent for seership and want to develop their skills.

* Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life * Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm * Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires Sensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires. Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.

A comprehensive examination of the science, structure and power of the healing properties of crystals. This unique book examines the basic principles underpinning the fascinating art of crystal healing. Presented in a simple, easy-to-read style, it is a classic, key piece of writing for anyone seeking to unlock the powerful healing properties of more than 120 crystals. The result of twelve years' research and personal study, author Michael Gienger presents here an exhaustative examination of the therapeutic and healing properties of crystals for all our spiritual, mental and physical needs. Containing a wealth of stunning colour photography and detailed descriptions of crystals and their application, this ground-breaking work provides the first ever comprehensive survey of the art of crystal healing.

El tema de los fantasmas, lo desconocido, lo sobrenatural o paranormal a muchos nos causa curiosidad, a otros, temor. Muchos piensan que los fantasmas son un mito porque no les ha tocado de cerca o por el temor a lo desconocido. Otros opinan que son una realidad, porque nos ha tocado vivirlo de alguna manera: una puerta que se cierra sin que nadie la haya tocado, un escalofrio que recorre nuestro cuerpo sin explicacion alguna, un olor que te recuerda a alguien muy cercano pero que ya no esta en el plano terrenal y asi sucesivamente. Para otros es simplemente una fantasia inventada por personas que lo que desean es publicidad. Lo cierto es que existe un hilo muy delgado que nos une con el mundo de los espiritus. La autora Blanca A. Torres en este, su segundo libro, nos relata historias veridicas tanto personales como de personas amigas a las que les toco su cita con el mas alla. Personas comunes y corrientes que jamas pensaron experimentar un suceso que los marcaria para siempre. La visita a un hospital puede ser un encuentro con lo desconocido, una casa embrujada habitada por espiritus puede causarte alguna tension, hablar por telefono con una persona fallecida puede ser perturbador, una reina de belleza que se sube a un taxi y se baja sin pagar y un hotel encantado son algunas de las historias que nos hace pensar que la vida no termina con el proceso de la muerte.