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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

The Way of the Crucible (Paperback): Robert Allen Bartlett The Way of the Crucible (Paperback)
Robert Allen Bartlett
R641 R543 Discovery Miles 5 430 Save R98 (15%) Ships in 10 - 15 working days

Alchemy is the ancient sacred science concerned with the mysteries of life and consciousness as reflected through all Nature. It is a harmonious blending of physical and subtle forces which lifts the subject, whether it be man or metal, to a more evolved state of being. The Way of the Crucible is a ground-breaking modern manual on the art of Alchemy that draws on both modern scientific technology and ancient methods. A laboratory scientist and chemist, Bartlett provides an overview of how practical alchemy works along with treatises on Astrology, Qabalah, Herbalism, and minerals, as they relate to Alchemy. He also explains what the ancients really meant when they used the term "Philosopher's Stone" and describes practical methods toward its achievement. The Way of the Crucible provides directions for a more advanced understanding of the mineral work -- what some consider the true domain of Alchemy.

Archetypes - A Beginner's Guide to Your Inner-net (Paperback): Caroline Myss Archetypes - A Beginner's Guide to Your Inner-net (Paperback)
Caroline Myss 1
R517 R399 Discovery Miles 3 990 Save R118 (23%) Ships in 12 - 17 working days

Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits? In Archetypes, New York Times bestselling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years. Archetypes are universal patterns of behaviour that, once discovered, help you better understand yourself and your place in the world. In short, knowing your archetypes can transform your life. Within the pages of this book, Myss writes about ten primary archetypes that have emerged in today's society: the Caregiver, the Artist/Creative, the Fashionista, the Intellectual, the Rebel, the Queen/Executive, the Advocate, the Visionary, the Athlete, and the Spiritual Seeker. In each chapter, she explains one individual archetype, showing how it has evolved and then in fascinating detail lays out the unique characteristics, the defining graces, the life challenges, and other information to help you understand if you are part of this archetype family and if so, how you can fully tap into its power. You can then use this knowledge to make more conscious decisions about everything from careers to relationships, avoiding common pitfalls of your personality type while playing up your strengths.

Why Meditate - Working with Thoughts and Emotions (Paperback): Matthieu Ricard Why Meditate - Working with Thoughts and Emotions (Paperback)
Matthieu Ricard
R415 R334 Discovery Miles 3 340 Save R81 (20%) Ships in 10 - 15 working days

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

What's in It for Them? - 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want... What's in It for Them? - 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want (Hardcover)
Joe Polish
R577 Discovery Miles 5 770 Ships in 12 - 17 working days

When everyone around you is asking What's in it for me?, Joe Polish-"the most connected person on the planet"-offers one simple question to change the conversation. There's no shortage of networking and entrepreneurship advice in books and on social media in today's world-but it's harder than ever to know what's authentic. To make matters worse, taking the wrong advice can result in superficial connections, transactional relationships, and unsatisfying interactions with others without any real rapport. Fortunately, as entrepreneur and marketer extraordinaire Joe Polish has discovered, there's a simple (though sometimes not easy) way out that begins with one question: "What's in it for them?" In What's in It for Them?, Polish faces the problem of personal and professional disconnection head-on, offering entrepreneurs a heart- and mind-expanding guide on how to: * Deepen rapport and connect with others by identifying and reducing their suffering * Update Dale Carnegie's insights to win the right friends and influence the right people * Overcome others' intimidation tactics to find true appreciation in relationships * Build character for better results than capabilities can ever give on their own * Use basic marketing principles to find true love * Protect your efforts from the "takers" of the world And much more-all to help the givers of the world thrive in business without neglecting their relationships. Early in life, Joe Polish's struggles with trauma and addiction led him to a disconnected life. After getting sober in recovery, he spent years developing his genuine and generous approach to building rapport and transformed from a dead broke carpet cleaner to being dubbed "the most connected person on the planet" for his work with Genius Network, one of the world's most impactful networking groups for high-achieving entrepreneurs. After 30 years of putting his own advice into practice, Polish now speaks to audiences all around the world and is surrounded by business leaders and billionaires he calls friends. In What's in It for Them?, he explains his one-of-a-kind approach to rapport-building he used to get there-and offers a few cautionary tales along the way.

The Mask of Masculinity - How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives... The Mask of Masculinity - How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives (Paperback)
Lewis Howes
R457 R354 Discovery Miles 3 540 Save R103 (23%) Ships in 12 - 17 working days

LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global phenomenon and becoming successful beyond his wildest dreams. But his whole identity was built on misguided beliefs about what 'masculinity' was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up angry, frustrated and always chasing something that was never enough. At 30 years old, outwardly thriving but unfulfilled inside, Howes began a personal journey to find inner peace and to uncover the many masks that men, both young and old, wear. In The Mask of Masculinity, Howes exposes the nine masks that men wear to protect themselves - and the truth that lies beneath them. He teaches men how to break through the walls that hold them back from showing real emotion, and reveals how women can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then you must make an odyssey of self-discovery. This book is a must-read for every man - and for every woman who loves a man.

Spellbinding - Spells and Rituals That Will Empower Your Life (Paperback): Claudia Blaxell Spellbinding - Spells and Rituals That Will Empower Your Life (Paperback)
Claudia Blaxell
R357 R310 Discovery Miles 3 100 Save R47 (13%) Ships in 10 - 15 working days

Magic has been practiced since the Old Stone Age. This book takes these ancient practices and teaches that magic is the practice of influencing energy to achieve a goal or make a dream come true. It contains information on spells, rituals and harnessing the earth's energy to create a magical flow.

Bright Line Eating - The Science of Living Happy, Thin, and Free (Paperback): Susan Peirce Thompson Bright Line Eating - The Science of Living Happy, Thin, and Free (Paperback)
Susan Peirce Thompson
R400 R319 Discovery Miles 3 190 Save R81 (20%) Ships in 5 - 10 working days

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: * How the brain blocks weight loss * Overpowering cravings * The susceptibility scale * The weight-loss food plan * What about exercise? * Getting to goal weight Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

Jaguar in the Body, Butterfly in the Heart - The Real-life Initiation of an Everyday Shaman (Paperback): Ya'Acov Darling... Jaguar in the Body, Butterfly in the Heart - The Real-life Initiation of an Everyday Shaman (Paperback)
Ya'Acov Darling Khan
R464 R404 Discovery Miles 4 040 Save R60 (13%) Ships in 12 - 17 working days

'Shaman', meaning 'intermediary between spirit and the natural world', has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing, and to learn how he could serve others with the wisdom he acquired through his experiences. He has studied with indigenous teachers from the Arctic Circle to the USA and South America, and has taken part in ceremonies in such diverse locations as Welsh caves to the depths of the Amazon rainforest. Nowadays, Ya'Acov continues to study and regularly journeys to the Ecuadorean Amazon to work alongside the Achuar and Sapara people. For thousands of years, shamans helped the people in their communities remain in balance with themselves, each other, the natural world and the spirit world. This beautifully written book is not only a powerfully honest, humorous and inspiring memoir, but a guidebook for those from many cultures and walks of life wishing to return to their indigenous roots, and be part of midwifing a more benign human presence here on Earth as part of a new dream.

I'm Still Hungry - Finding Myself through Thick and Thin (Paperback): Carnie Wilson, Cindy Pearlman I'm Still Hungry - Finding Myself through Thick and Thin (Paperback)
Carnie Wilson, Cindy Pearlman
R471 R418 Discovery Miles 4 180 Save R53 (11%) Ships in 10 - 15 working days

Three years ago, Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor's office being that she probably wouldn't live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We're very sorry, but someone found your daughter in bed, and she's gone." Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn't just work on having a new body, but also a new life. That's the story we've already heard. In Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn't just a road to reaching 125 pounds. It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson--which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie's weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie's life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What's better--sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. It wasn't easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" onEntertainment Tonight. And, of course, the book includes Carnie's minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim--and anyone can follow this plan to lose weight whether they've had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two.

She Means Business - Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur (Paperback): Carrie Green She Means Business - Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur (Paperback)
Carrie Green 1
R345 R314 Discovery Miles 3 140 Save R31 (9%) Ships in 12 - 17 working days

Are you ready to turn your ideas into reality and build a wildly successful business? There has never been a better time to say yes! With a computer and an Internet connection you can get your ideas, messages and business out there like never before and create so much success. In this book, Carrie Green shows you how. Carrie started her first online business at the age of 20 - she knows what it's like to be an ambitious and creative woman with big dreams and huge determination...but she also knows the challenges of starting and running a business, including the fears, overwhelm, confusion and blocks that entrepreneurs face. Based on her personal, tried-and-tested experience, she offers valuable guidance and powerful exercises to help you: * Get clear on your business vision * Move past the fears and doubts that can get in the way * Understand your audience, so you can truly connect with them * Create your brand and build a tribe of raving fans, subscribers and customers * Manage your time, maintain focus and keep going in the right direction * Condition yourself for success...and so much more! If you're a creative and ambitious female entrepreneur, or are contemplating the entrepreneurial path, this book will provide the honest, realistic and practical tools you need to follow your heart and bring your vision to life.

Sacred Destiny Oracle - A 52-Card Deck to Discover the Landscape of Your Soul (Cards): Denise Linn Sacred Destiny Oracle - A 52-Card Deck to Discover the Landscape of Your Soul (Cards)
Denise Linn 6
R485 R430 Discovery Miles 4 300 Save R55 (11%) Ships in 12 - 17 working days

'You have a sacred destiny; we all do...' From the earliest history of mankind, there are records of native people using the signs in nature to determine their destiny. Wise elders were able to move through mystic gateways into inner realms and bring back wisdom and guidance to their tribes. In this powerful oracle card deck, Denise Linn draws from her Native American heritage and experience as a gifted healer and teacher. With each card, you receive access to a different gateway, from our earthly realm to the one of Spirit. From forests to floodplains, meadows to caves, shimmering sunshine to the dark mysteries of the moon - these vibrant cards will fill your days with messages of Spirit, from the landscapes within and around us. May your inner guidance awaken, and may the wisdom of the native spirit unfold within your life!

Love Your Lady Landscape - Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power... Love Your Lady Landscape - Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power (Paperback)
Lisa Lister 1
R403 R315 Discovery Miles 3 150 Save R88 (22%) Ships in 12 - 17 working days

There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman's thighs was considered a power portal with a direct hook up to Source. But for the last 2000 years, the potent powers of our wombs, our cyclic nature and our menstrual cycles have been disregarded. In modern times, this disconnect from the feminine cyclic experience is causing an epidemic of stress, emotional depletion and frustration, infertility and 'down there' pain and disease. In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. Packed with tools and practices to reconnect women to their feminine wisdom, this book will help you to: - release guilt and shame from the past - explore self-pleasure and sensuality - learn about your menstrual cycle and its connection with the rhythms of nature - discover the sacred art of receiving - unleash your creativity - find your voice to communicate your needs, wants and desires This book will move you into a fiercely loving and healing relationship with your body, and teach you how to use its cycles and signs to create a life of vitality and fulfilment.

Talking to Heaven Mediumship Cards - A 44-Card Deck and Guidebook (Cards): James Van Praagh Talking to Heaven Mediumship Cards - A 44-Card Deck and Guidebook (Cards)
James Van Praagh 4
R455 R352 Discovery Miles 3 520 Save R103 (23%) Ships in 12 - 17 working days

Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven. Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.

The Psychic Pathway - Reawakening the Voice of Your Soul (Paperback): Sonia Choquette The Psychic Pathway - Reawakening the Voice of Your Soul (Paperback)
Sonia Choquette
R406 R360 Discovery Miles 3 600 Save R46 (11%) Ships in 12 - 17 working days

In The Psychic Pathway, third-generation psychic Sonia Choquette reveals her practical twelve-week programme for expanding awareness, reconnecting to your intuition and imagination and discovering a route to your true self. Published for the first time in the UK, this is a key text in her backlist that her fans will greatly appreciate. This guidebook covers everything you'll need to start living an inspired, spiritual life. With these simple steps, you'll be able to connect closely with your psychic self - the still voice within that is a direct conduit to the divine. Drawing on spiritual traditions and psychic practices from across the world, Sonia's playful style will offer you an easy route to inner growth. Inside you'll learn to: · Notice and understand the psychic impact of others · Discover the soul's true desires · Clear away negativity · Understand and use psychic tools (the pendulum, the Tarot deck, the I-Ching and more)

C'est la Guerre, 2nd Edition: Alexander Hay C'est la Guerre, 2nd Edition
Alexander Hay
R370 Discovery Miles 3 700 Ships in 10 - 15 working days
The Space Within - Finding Your Way Back Home (Paperback): Michael Neill The Space Within - Finding Your Way Back Home (Paperback)
Michael Neill 1
R335 R303 Discovery Miles 3 030 Save R32 (10%) Ships in 12 - 17 working days

There is a space within you where you are already perfect, whole and complete. It is a space of pure consciousness - the space inside which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love. And when you explore this space more deeply, you will find yourself growing closer and closer to the divine, even if you're not sure there is such a thing and wouldn't know how to talk about it if there was. Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking. The solution to every one of those problems is to find our way back home. This is both the invitation and the promise of this book. One problem. One solution. Infinite possibilities. Are you ready to begin?

Androgyny - The Opposites within (Paperback, 2nd ed): June K. Singer Androgyny - The Opposites within (Paperback, 2nd ed)
June K. Singer
R536 R455 Discovery Miles 4 550 Save R81 (15%) Ships in 10 - 15 working days

Scientists and mystics throughout history have realized that every human being is a carrier of opposite and complementary life energies. Given a variety of names -- yin and yang, poetic and rational, emotional and intellectual, feminine and masculine -- these energies exist in everyone, regardless of sex. Androgyny involves recognizing the eternal flux of these opposing energies within us.

On a journey that takes us through Taoism, Gnosticism, Kabbalah, Alchemy, Astrology, Tibetan Tantra, Kundalini Yoga, and the works of Plato, Freud, and Jung, June Singer shows how crucial awareness of the androgynous soul has been to those inquiring into the mysteries of human nature. Consciousness of our own androgyny can lead to a new sense of personal unity within the larger universe. It is no accident that men and women today are expressing previously undeveloped sides of their natures.

One of the most thorough investigations of the subject in the current literature, Androgyny is full of psychological and spiritual insights that speak to today's sexual confusion. Singer shows how we can embrace both complementary and contradictory attitudes toward sex and gender. Finally, she proposes a range of choices by which we can identify ourselves, secure that the masculine/feminine interaction within each of us is not only normal but the dynamic factor in our wholeness.

Seven Planes of Existence - The Philosophy of the ThetaHealing (R) Technique (Paperback): Vianna Stibal Seven Planes of Existence - The Philosophy of the ThetaHealing (R) Technique (Paperback)
Vianna Stibal
R464 R405 Discovery Miles 4 050 Save R59 (13%) Ships in 12 - 17 working days

First developed in 1995 by Vianna Stibal, ThetaHealing uses a Theta brainwave, which was previously believed to be accessible only in deep sleep or yogi-level meditation, to connect with the energy of All That Is - the creative energy in everything - to witness healings and change limiting beliefs. For those who have already started to experience the magic of this energy-healing modality, this book outlines the philosophy behind it - the Seven Planes of Existence. Vianna presents an exciting new conceptual framework for understanding how and why creation works on the physical and spiritual levels, and how this relates to us on all levels of our being. Taking us into dimensions that she believes to be the beginnings of life itself, she shows us how to perceive these cosmic forces in all their majesty and use their particular energies for healing and spiritual development. This is the first time in the history of humanity that the planes of existence have been opened up simultaneously so that they can be understood and utilized as never before. Deepen your understanding of ThetaHealing by learning more about the extraordinary belief systems, powers and healing properties of: - the plane of the Creator of All That Is, the energy that flows through all things to create life - the plane of the Laws that form the fabric of the universe - the plane of divine and semi-divine beings - the plane of the realm of spirit - the plane of the physical world we live in - the plane of vitamins, plants, trees and elemental beings - the plane of minerals, crystals, soil and rocks - all the elements that make up the Earth in its raw form.

Secrets of Paradise Tarot - An 81-Card Deck & Guidebook Inspired by Caribbean & Latin American Culture & Mysticism (Cards):... Secrets of Paradise Tarot - An 81-Card Deck & Guidebook Inspired by Caribbean & Latin American Culture & Mysticism (Cards)
Leticia Ferrer-Rivera
R431 Discovery Miles 4 310 Ships in 12 - 17 working days

Discover this beautifully illustrated, inclusive tarot deck like no other, taking a Caribbean and Latin American approach to symbolism. This vibrant card deck is an invitation to uncover the hidden secrets of paradise and many beautiful aspects of Latin culture through the sacred art of tarot. It showcases religious practices from the Caribbean islands and throughout Latin American countries as well as highlighting natural and historical landmarks and music, art and culture. Latinx tarot readers, enthusiasts and experimenters who don't see themselves reflected in the classic card decks will connect deeply with the wisdom of this deck. Rather than trying to connect with symbolism that doesn't resonate, these readers will gravitate towards the creative symbolism in Secrets of Paradise Tarot: Spanish Fans replace Swords, the Ace of Cups features La Virgen de la Providencia looking down at Puerto Rico, the Five of Wands illustrates Cocobale, a type of martial arts, and the Dame of Pentacles - which replaces the Knight of Pentacles - shows a Flamenco dancer in motion.

Memories of Heaven - Children's Astounding Recollections of the Time Before They Came to Earth (Paperback): Wayne Dyer,... Memories of Heaven - Children's Astounding Recollections of the Time Before They Came to Earth (Paperback)
Wayne Dyer, Dee Garnes, Dianna Hicks-Garnes
R338 R306 Discovery Miles 3 060 Save R32 (9%) Ships in 12 - 17 working days

Dr Wayne W. Dyer and co-author Dee Garnes had often talked about how the ones who know the most about God are those who have just recently been wrapped in the arms of the Divine: our infants and toddlers. In fact, Dee had an interaction with her own young son that convinced her of his acquaintance with our Source of being. Curious about this phenomenon, Wayne and Dee decided to issue an invitation to parents all over the globe to share their experiences. The overwhelming response they received prompted them to put together this book, which includes the most interesting and illuminating of these stories in which boys and girls speak about their remembrances from the time before they were born. Children share their dialogues with God, talk about long-deceased family members they knew while in the dimension of Spirit, verify past-life recollections, give evidence that they themselves had a hand in picking their own parents and the timing of their sojourn to Earth, and speak eloquently and accurately of a kind of Divine love that exists beyond this physical realm. This fascinating book encourages all of us, not just parents, to take a much more active role in communicating with our planet's new arrivals... and to realize that there is far more to this earthly experience than what we perceive with our five senses.

The Art of Extreme Self-Care - 12 Practical and Inspiring Ways to Love Yourself More (Paperback, Revised ed.): Cheryl Richardson The Art of Extreme Self-Care - 12 Practical and Inspiring Ways to Love Yourself More (Paperback, Revised ed.)
Cheryl Richardson 1
R415 R351 Discovery Miles 3 510 Save R64 (15%) Ships in 10 - 15 working days

This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life. The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life!

An Introduction to the Lightning Process (R) - The First Steps to Getting Well (Paperback): Phil Parker An Introduction to the Lightning Process (R) - The First Steps to Getting Well (Paperback)
Phil Parker
R487 R430 Discovery Miles 4 300 Save R57 (12%) Ships in 10 - 15 working days

You may have already heard about the extraordinary results achieved by people using the Phil Parker Lightning Process (R) to transform and enhance their lives, health and success. This book has been designed both as an essential first step for all those intending to take a Lightning Process (R)seminar and also as a resource for discovering more about this unique training programme. Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process (R). The Lightning Process (R) can bring about incredible results in many areas where nothing else has worked, including: CHRONIC FATIGUE SYNDROME/ME * MULTIPLE SCLEROSIS* IBS/DIGESTIVE ISSUES * CHRONIC PAIN * ADDICTION* DEPRESSION * WEIGHT LOSS * LOW SELF-ESTEEM* ANXIETY/STRESS/PANIC ATTACKS * EATING DISORDERS Transform your health and wellbeing by learning the first steps of one of the most empowering mind-body trainings in the world.

The Power of Meow (Paperback): David Michie The Power of Meow (Paperback)
David Michie 1
R278 R260 Discovery Miles 2 600 Save R18 (6%) Ships in 12 - 17 working days

Take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. In the latest instalment of the Dalai Lama's Cat series, readers escape to the enchanting and exotic world of the Dalai Lama's monastery in the Himalayas. His Holiness's Cat (HHC) is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this: being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind and to experience life's greatest joy - the here and now. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace and abiding in the boundless radiance and benevolence that is your own true nature.

Life Loves You - 7 Spiritual Practices to Heal Your Life (Paperback): Louise Hay, Robert Holden Life Loves You - 7 Spiritual Practices to Heal Your Life (Paperback)
Louise Hay, Robert Holden 1
R337 R262 Discovery Miles 2 620 Save R75 (22%) Ships in 12 - 17 working days

'Life loves you' is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what 'life loves you' really means - that life doesn't just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover: The Mirror Principle - practising the 'how' of self-love Affirming Your Life - healing the ego's basic fear Following Your Joy - trusting your inner guidance Forgiving the Past - reclaiming your original innocence Being Grateful Now - cultivating basic trust Learning to Receive - being undefended and open Healing the Future - choosing love over fear

The Medicine Within - 13 Moons of Indigenous Wisdom, Ancestral Connection and Animal Spirit Guidance (Paperback): Asha Frost The Medicine Within - 13 Moons of Indigenous Wisdom, Ancestral Connection and Animal Spirit Guidance (Paperback)
Asha Frost
R314 Discovery Miles 3 140 Ships in 12 - 17 working days

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples. Discover how to: - ground and root into your own lineage and meet your Ancestral guides - practice self-care and rest on your journey - return to Ancestral ways of cleansing and purifying - trust and surrender so you can manifest and thrive - release self-doubt, fear, disconnection and insecurity 'This beautiful book will breathe life into your soul and reconnect you to the medicine that has always been whispering within.' Rebecca Campbell, bestselling author, mystic and mother 'Inviting us to connect to our own ancestral wisdom by sharing hers, Asha generously and lovingly shows us the way home. A must read for our times.' Colette Baron-Reid, author and oracle creator 'Asha is the perfect guide to take our hands and lead us back home to ourselves, to help us ask brave questions and step forward with courage.' Kaitlin Curtice, author of Native

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