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100 Mandela Moments (Paperback): Kate Sidley 100 Mandela Moments (Paperback)
Kate Sidley
R190 R152 Discovery Miles 1 520 Save R38 (20%) Ships in 5 - 10 working days

Accessible and engaging short stories about Nelson Mandela, to celebrate 100 years since his birth.

How do you retell the well-worn life story of a national icon? One way is this: a palimpsest of a hundred memories of the great man, revolutionary, world leader, and family figure, to celebrate the 100th anniversary of his birth. Kate Sidley offers renewed and touching insight into Mandela by retelling humorous, heart-warming and momentous moments from his life, roughly chronologically, drawing from his own writing and the memories of contemporaries, historians and ordinary people. The reading experience is multi-varied and complex, touching and inspiring, like Madiba himself.

100 Mandela Moments is divided into sections, according to the many roles Mandela played in his lifetime: the school boy, the student, the lawyer, the outlaw, the prisoner, the negotiator, the statesman, the elder. Each story or “moment” is short and encapsulates something about the man behind the legend, and the book can be read cover to cover or dipped into.

The Madiba Appreciation Club - A Chef's Story (Paperback): Brett Ladds The Madiba Appreciation Club - A Chef's Story (Paperback)
Brett Ladds 3
R240 R192 Discovery Miles 1 920 Save R48 (20%) In stock

Once, chef Brett Ladds was given a cigar by Fidel Castro, he talked weightlifting with Swazi king Mswati III and his cooking made Quincy Jones sing. For many years he also served Nelson Mandela many cups of rooibos tea and made him his favourite meals.

Ladds was the executive chef of the SA government and manager of the presidential guesthouse at Bryntirion Estate in Pretoria from 1994-1999 where he served both Mandela and Thabo Mbeki. It was a naive and star-struck 21-year-old Ladds who started working at the guesthouse in the months before the first democratic election. During this time he was always in the background when struggle stalwarts like Steve Tshwete, Joe Modise and Dullah Omar met Mandela to discuss the future of the country.

This heart-warming book tells of a young man’s coming of age at a turning point in our history. His stories about meeting kings and queens, presidents, rock stars and even the pope are laced with his unique, self-deprecating sense of humour. Of Queen Elizabeth he says it felt like speaking to his gran. “I asked myself, how does all that power fit into this lovely, caring lady?” Of Robert Mugabe: “He never moaned about a thing.”

Then there are the Russian diplomats and their drinking habits and the Saudi-Arabian sheik who had 8 television sets installed in his room and bought 20 blankets at R5000 each for his stay.

It’s a book to make you laugh and cry. And Madiba’s favourite champagne? Pêche Royale . . .

Mandela - His Essential Life (Paperback): Peter Hain Mandela - His Essential Life (Paperback)
Peter Hain 1
R210 R168 Discovery Miles 1 680 Save R42 (20%) In stock

Mandela: His Essential Life chronicles the life and legacy of one of the twentieth century's most influential and admired statesmen.

Charting his development from remote rural roots to city lawyer, freedom fighter, and then political leader, Peter Hain takes an in-depth look at Mandela's rise through the ranks of the African National Congress (ANC) and subsequent 27 years imprisonment on Robben Island, as increasingly vocal protests against the injustices of Apartheid brought his struggle against overwhelming prejudice and oppression to the eyes of the world. This book encompasses Mandela's inauguration as South Africa's first democratically elected president, his "retirement" campaigns for human rights, a solution to AIDS and poverty. It goes on to chronicle his later years and death.

Throughout, the humanity and compassion of this extraordinary world leader shine through. The author concludes with a critical analysis of his and the ANC's achievements, its leadership's subsequent slide into corruption, and whether under new direction South Africa can reclaim the values and legacy of Mandela, and the 'rainbow nation' he created and led to such global acclaim.

The Prison Letters Of Nelson Mandela (Hardcover): Sahm Venter The Prison Letters Of Nelson Mandela (Hardcover)
Sahm Venter; Foreword by Zamaswazi Dlamini-Mandela
R475 R379 Discovery Miles 3 790 Save R96 (20%) In stock

Arrested in 1962 as South Africa’s apartheid regime intensified its brutal campaign against political opponents, forty-four-year-old lawyer and African National Congress activist Nelson Mandela had no idea that he would spend the next twenty-seven years in jail. During his 10,052 days of incarceration, Mandela wrote hundreds of letters to unyielding prison authorities, fellow activists, government officials, and most memorably to his courageous wife, Winnie, and his five children.

Now, 255 of these letters, a majority of which were previously unseen, provide the most intimate portrait of Mandela since Long Walk to Freedom. Whether writing about the death of his son Thembi after a request to attend the funeral was ignored, providing unwavering support to his also-imprisoned wife, or outlining a human-rights philosophy that resonates today, The Prison Letters Of Nelson Mandela reveals the heroism of a man who refused to compromise his moral values in the face of extraordinary human punishment.

Ultimately, they position Mandela, along with Mahatma Gandhi and Martin Luther King Jr., among the most inspiring historical figures of the twentieth century.

Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain... Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardcover)
Anthony William 2
R685 R532 Discovery Miles 5 320 Save R153 (22%) In stock

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

  • how to choose the cleanse that's right for you
  • a deep dive into the causes of your symptoms and conditions
  • critical cleanse dos and don'ts, including modifications and substitutions
  • the truth about trendy topics such as fasting and the microbiome
  • a guide to supplements you may choose to add to your cleanse
  • more than 75 recipes and sample menus to cleanse
  • spiritual and soul support to remind you that healing is possible
Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback): Vex King Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback)
Vex King 4
R340 R286 Discovery Miles 2 860 Save R54 (16%) Ships in 10 - 15 working days

Be the best version of you that YOU can be.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

  • practise self-care, overcome toxic energy and priortize your wellbeing
  • cultivate positive lifestyle habits, including mindfulness and meditation
  • change your beliefs to invite great opportunities into your life
  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Mandela - The Authorised Biography (Paperback, New Edition): Anthony Sampson Mandela - The Authorised Biography (Paperback, New Edition)
Anthony Sampson 1
R270 R216 Discovery Miles 2 160 Save R54 (20%) In stock

Widely considered to be the most important biography of Nelson Mandela, Antony Sampson's remarkable book has now been updated by acclaimed South African journalist, John Battersby.

Over a decade after his presidency of South Africa, Nelson Mandela remains an inspirational figure to millions of people -- both in his homeland and far beyond her borders. He is, without doubt, one of the most important figures in global history. Mandela's opposition to apartheid and his 27 year incarceration at the hands of South Africa's all-white regime are familiar to most.

In this utterly compelling book, eminent biographer Anthony Sampson, who knew his subject since 1951, reveals the man behind the events that rocked a continent -- and changed the world. With unprecedented access to the former South African president -- the letters he wrote in prison, his unpublished jail autobiography, extensive conversations, and interviews with hundreds of colleagues, friends, and family -- Sampson depicts the realities of Mandela's private and public life, and the tragic tension between them.

Newly updated by distinguished South African journalist John Battersby, Mandela is the ultimate biography of one of the twentieth century's greatest statesmen.

Mandela: Long Walk To Freedom (DVD): Idris Elba, Naomie Harris, Riaad Moosa, Jamie Bartlett, Fana Mokoena, Terry Pheto, Deon... Mandela: Long Walk To Freedom (DVD)
Idris Elba, Naomie Harris, Riaad Moosa, Jamie Bartlett, Fana Mokoena, … 4
R159 R49 Discovery Miles 490 Save R110 (69%) Ships in 7 - 11 working days

Mandela: Long Walk To Freedom spans Nelson Mandela's extraordinary life, from his childhood in a rural village through to his inauguration as the first democratically elected president of South Africa.

It is the thrilling story of an ordinary man who rose to the challenge of his times and triumphed - an intimate portrait of the making of a modern icon.

(2014 Oscar nomination for: Best Original Song)

Nelson Mandela - Portrait of an Extraordinary Man (Paperback): Richard Stengel Nelson Mandela - Portrait of an Extraordinary Man (Paperback)
Richard Stengel 1
R255 R204 Discovery Miles 2 040 Save R51 (20%) In stock

Previously published as Mandela's Way Written by the co-author of international bestseller Long Walk to Freedom, Nelson Mandela: Portrait of an Extraordinary Man presents fifteen powerful lessons on life and leadership based on the life and work of Nelson Mandela (1918 - 2013), whose fight against apartheid in South Africa has become an enduring example of resistance against injustice and oppression. A recipient of the 1993 Nobel Peace Prize, Mandela is a man who truly changed the course of world history and is arguably the most inspirational figure of the past century. Stengel spent almost three years with Mandela working on his bestselling autobiography Long Walk to Freedom, and through that process became a close friend. Written with the blessing of the Nelson Mandela Foundation, to which the author will donate a percentage of his royalties, Nelson Mandela: Portrait of an Extraordinary Man is an inspirational book of wisdom that will encourage people of all ages to look within themselves to improve their lives, to reconsider the things they take for granted, and to think about the legacy they leave behind.

Nelson Mandela: By himself - The authorised book of quotations (Paperback): Nelson Mandela Nelson Mandela: By himself - The authorised book of quotations (Paperback)
Nelson Mandela
R170 R141 Discovery Miles 1 410 Save R29 (17%) In stock

Nelson Mandela: By Himself is the definitive book of quotations from one of the great leaders of our time. This collection - gathered from privileged authorised access to Mandela's vast personal archive of private papers, speeches, correspondence and audio recordings - features nearly 2000 quotations spanning over 60 years, many previously unpublished.

Long Walk To Freedom - The Autobiography of Nelson Mandela (Paperback, Reissue): Nelson Mandela Long Walk To Freedom - The Autobiography of Nelson Mandela (Paperback, Reissue)
Nelson Mandela 5
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

The riveting memoirs of the outstanding moral and political leader of our time, A LONG WALK TO FREEDOM brilliantly re-creates the drama of the experiences that helped shape Nelson Mandela's destiny. Emotive, compelling and uplifting, A LONG WALK TO FREEDOM is the exhilarating story of an epic life; a story of hardship, resilience and ultimate triumph told with the clarity and eloquence of a born leader.

'Burns with the luminosity of faith in the invincible nature of human hope and dignity - Unforgettable' Andre Brink

'Enthralling - Mandela emulates the few great political leaders such as Lincoln and Gandhi, who go beyond mere consensus and move out ahead of their followers to break new ground'
Donald Woods in the SUNDAY TIMES

Long Walk To Freedom - Commemorative Edition (Hardcover, Commemorative ed): Nelson Mandela Long Walk To Freedom - Commemorative Edition (Hardcover, Commemorative ed)
Nelson Mandela 3
R570 R449 Discovery Miles 4 490 Save R121 (21%) Ships in 5 - 10 working days

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality.

Long Walk To Freedom is his moving autobiography, in which he tells the extraordinary story of his life - an epic of struggle, setback, renewed hope, and ultimate triumph!

Invictus (DVD): Morgan Freeman, Matt Damon Invictus (DVD)
Morgan Freeman, Matt Damon; Directed by Clint Eastwood 1
R330 R49 Discovery Miles 490 Save R281 (85%) Ships in 7 - 11 working days

He was imprisoned 27 years for his heroic fight against apartheid. So what does Nelson Mandela do after he is elected president of South Africa? He rejects revenge, forgives his oppressors and finds hope of national unity in an unlikely place: the rugby field.

Clint Eastwood powerfully directs an uplifting film about a team and a people inspired to greatness.

In a performance that won him the National Board of Review’s Best Actor Award and an Oscar nomination, Morgan Freeman portrays Mandela, who asks the national rugby team captain (Best Supporting Actor Oscar nominee Matt Damon) and his underdog squad to do the impossible and win the World Cup.

One team, one country. The universal language of sports has never spoken so thrillingly as in Eastwood’s Invictus.

Doing Life With Mandela - My Prisoner, My Friend (Paperback): Christo Brand, Barbara Jones Doing Life With Mandela - My Prisoner, My Friend (Paperback)
Christo Brand, Barbara Jones 1
R260 R208 Discovery Miles 2 080 Save R52 (20%) In stock

"I was 19 years old when I came face to face with Nelson Mandela. He was 60. Until that day I had never heard of him, or his African National Congress. I was his prison warder on Robben Island and he changed my life forever." - Christo Brand

The two of them – one a young white warder, the other serving a life sentence - should have become bitter enemies. Instead they formed an extraordinary friendship through small acts of human kindness. Christo, a gentle young man who valued ordinary decency and courtesy, struck a chord with the wise and resilient freedom fighter.

This bond of trust endured between the two men long after Mandela was freed.

In this book Christo tells, for the first time, the incredible and moving story of their unlikely friendship. He provides rare and personal insights into Mandela’s life during his years on Robben Island.

Madiba A To Z - The Many Faces Of Nelson Mandela (Paperback): Danny Schechter Madiba A To Z - The Many Faces Of Nelson Mandela (Paperback)
Danny Schechter
R230 R190 Discovery Miles 1 900 Save R40 (17%) In stock

16 years went into the making of the feature film Mandela: Long Walk To Freedom, a biopic based on Mandela's bestselling autobiography. Danny Schechter, who has spent 40 years getting to know Mandela, was asked to make a non-fiction documentary about the biopic and this book is his companion to the feature, the documentary, and Mandela's life itself.

In Schechter's words:
"What do we see when we see Nelson Mandela? Many of those who adore him projected on to him a god-like persona as political superman. Others projected on to him the qualities they wanted or feared. For many years, his government silenced him as a faceless terrorist and communist. Others saw him as a savior who single-handedly won freedom for South Africa. Many of us only saw the political mission, not the man behind it, and, when we did, what man was that? Was it the victim turned victor, prisoner turned President, the lone hero and political magician or the wise leader of a liberation movement? He was courted by kings and queens, the biggest names in show business and world leaders--who appealed to his often unseen vanity--but despite some compromises and co-optation, he largely stayed true to the values that shaped and guided him becoming, as he aged, even more reflective and self-aware."

The Spiritual Mandela - Faith And Religion In The Life Of South Africa's Great Statesman (Paperback): Dennis Cruywagen The Spiritual Mandela - Faith And Religion In The Life Of South Africa's Great Statesman (Paperback)
Dennis Cruywagen 1
R220 R176 Discovery Miles 1 760 Save R44 (20%) In stock

Nelson Mandela said nothing about his personal religious beliefs in his writings or in his public pronouncements. But those who were close to him know that he held Christian views, and, at his request, the final part of his funeral followed the Methodist service rather than a traditional Xhosa ceremony. This book traces the spiritual aspect of Mandela’s life, from his youth in a traditional Thembu village, to his education at Wesleyan and Methodist mission schools, to his time as an activist, his period on Robben Island and the years thereafter.

It explores the way that he balanced Christianity with traditional African beliefs and with his political views, and how he reconciled his own beliefs with the fact that religion had been used as a tool to oppress his people.

Based on interviews with some of Mandela’s close colleagues, such as Ahmed Kathrada, as well as priests and other religious figures with whom he interacted, this book unearths an unknown dimension of recent history’s most famous man.

The Cambridge Companion to Nelson Mandela (Paperback, New): Rita Barnard The Cambridge Companion to Nelson Mandela (Paperback, New)
Rita Barnard
R639 Discovery Miles 6 390 Ships in 10 - 15 working days

Nelson Mandela was one of the most revered figures of our time. He committed himself to a compelling political cause, suffered a long prison sentence, and led his violent and divided country to a peaceful democratic transition. His legacy, however, is not uncontested: his decision to embark on an armed struggle in the 1960s, his solitary talks with apartheid officials in the 1980s, and the economic policies adopted during his presidency still spark intense debate, even after his death. The essays in this Companion, written by experts in history, anthropology, jurisprudence, cinema, literature, and visual studies, address these and other issues. They examine how Mandela became an icon during his lifetime and consider the meanings and uses of his internationally recognizable image. Their overarching concerns include Mandela's relation to 'tradition' and 'modernity', the impact of his most famous public performances, the oscillation between Africanist and non-racial positions in South Africa, and the politics of gender and national sentiment. The volume concludes with a meditation on Mandela's legacy in the twenty-first century and a detailed guide to further reading.

Playing the Enemy - Nelson Mandela and the Game That Made a Nation (Paperback, Tie-In - (Now filmed as Invictus)): John Carlin Playing the Enemy - Nelson Mandela and the Game That Made a Nation (Paperback, Tie-In - (Now filmed as Invictus))
John Carlin 1
R285 R237 Discovery Miles 2 370 Save R48 (17%) Ships in 10 - 15 working days

Now filmed as INVICTUS directed by Clint Eastwood, and starring Matt Damon and Morgan Freeman as Nelson Mandela. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2008 As the day of the final of the 1995 Rugby World Cup dawned, and the Springboks faced New Zealand's all-conquering All Blacks, more was at stake than a sporting trophy. When Nelson Mandela appeared wearing a Springboks jersey and led the all-white Afrikaner-dominated team in singing South Africa's new national anthem, he conquered the hearts of white South Africa. Playing the Enemy tells the extraordinary human story of how that moment became possible. It shows how a sport, once the preserve of South Africa's Afrikaans-speaking minority, came to unify the new rainbow nation, and tells of how - just occasionally - something as simple as a game really can help people to rise above themselves and see beyond their differences.

Manopause - Your Guide to Surviving His Changing Life (Paperback): Lisa Friedman Bloch, Kathy Kirtland Silverman Manopause - Your Guide to Surviving His Changing Life (Paperback)
Lisa Friedman Bloch, Kathy Kirtland Silverman
R457 R396 Discovery Miles 3 960 Save R61 (13%) Ships in 7 - 11 working days

There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.

In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.

Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.

By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.

Good Morning, Mr Mandela (Paperback): Zelda la Grange Good Morning, Mr Mandela (Paperback)
Zelda la Grange 1
R230 R184 Discovery Miles 1 840 Save R46 (20%) In stock

Good Morning, Mr Mandela tells the extraordinary story of how Zelda la Grange’s life, beliefs and prejudices were transformed by the greatest statesman of our time.

It is the incredible journey of an awkward, terrified young typist in her twenties who was chosen to become Nelson Mandela’s most loyal servant, spending the greater part of her adult working life travelling with and caring for the man she would come to call ‘Khulu’.

This is a book about love and second chances. It will touch your life and make you believe that every one of us, no matter who we are or what we have done, has the power to change.

The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition):... The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition)
Diana Cooper, Tim Whild
R453 R331 Discovery Miles 3 310 Save R122 (27%) Ships in 10 - 15 working days

Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.

Conversations With Myself (Hardcover, Unabridged edition): Nelson Mandela Conversations With Myself (Hardcover, Unabridged edition)
Nelson Mandela; Foreword by Barack Obama 2
R290 R149 Discovery Miles 1 490 Save R141 (49%) Ships in 7 - 10 working days

Nelson Mandela is one of the most inspiring and iconic figures of our age. Now, after a lifetime of taking pen to paper to record thoughts and events, hardships and victories, he has opened his personal archive, which offers an unprecedented insight into his remarkable life.

From letters written in the darkest hours of his twenty-seven years of imprisonment to the draft of an unfinished sequel to Long Walk to Freedom, Conversations With Myself gives readers access to the private man behind the public figure.

Here he is making notes and even doodling during meetings, or recording troubled dreams on the desk calendar of his cell on Robben Island; writing journals while on the run during the anti-apartheid struggles of the early 1960s, or conversing with friends in almost seventy hours of recorded conversations. Here he is neither an icon nor a saint; here he is like you and me.

An intimate journey from the first stirrings of his political conscience to his galvanizing role on the world stage, Conversations With Myself is a rare chance to spend time with Nelson Mandela the man, in his own voice: direct, clear, private.

A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback): Marianne Williamson A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)
Marianne Williamson
R379 R355 Discovery Miles 3 550 Save R24 (6%) Ships in 10 - 15 working days

""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Conversations with Myself (Paperback): Nelson Mandela Conversations with Myself (Paperback)
Nelson Mandela
R210 R174 Discovery Miles 1 740 Save R36 (17%) In stock

Nelson Mandela is widely considered to be one of the most inspiring and iconic figures of our age. Now, after a lifetime of putting pen to paper to record thoughts and events, hardships and victories, he has bestowed his entire extant personal papers, which offer an unprecedented insight into his remarkable life.

A singular international publishing event, Conversations with Myself draws on Mandela’s personal archive of never-before-seen materials to offer unique access to the private world of an incomparable world leader. Journals kept on the run during the anti-apartheid struggle of the early 1960s; diaries and draft letters written on Robben Island and in other South African prisons during his twenty-seven years of incarceration; notebooks from the post-apartheid transition; private recorded conversations; speeches and correspondence written during his presidency – a historic collection of documents archived at the Nelson Mandela Foundation is brought together into a sweeping narrative of great immediacy and stunning power.

Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover): Vex King Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover)
Vex King
R442 R323 Discovery Miles 3 230 Save R119 (27%) Ships in 10 - 15 working days

#1 Sunday Times bestseller - over 300k copies sold Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

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