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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
What if the key to happiness, success and love was as simple as two words? If you’ve ever felt stuck or overwhelmed, the problem isn’t you – it’s the power you give others. Two words – Let Them – will set you free from the opinions, drama and judgements of others, and from the exhausting cycle of managing everything around you. The Let Them Theory reveals how to reclaim your power to create a life you love. Using the no-nonsense, science-backed approach that’s made The Mel Robbins Podcast a global sensation, Mel explains how you can apply the theory in eight key areas. She shares personal stories and introduces top experts in psychology, neuroscience, relationships and ancient wisdom. Learn how to:
Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, start a new chapter or simply create more happiness, it begins with two simple words.
Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life. In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to. In this book, you will discover:
Whether or not you have always believed in them, your angels are with you now and want to support you.
From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing. Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox. You'll discover:
From the multi-million copy New York Times bestselling author Mel Robbins: A life-changing tool that millions of people can't stop talking about. What if the key to happiness, success, and love was as simple as two words? In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to:
The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
Harness the renewing energy of the Moon to manifest your greatest
desires, achieve success beyond your wildest dreams, and prepare for a
magical 2025.
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
125+ recipes for prevention and healing. Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris’s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find:
A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:
International Bestseller: Take charge of your personal development—and dive deep into the realms of consciousness—with this groundbreaking road map to understanding human behavior and emotions. The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all . . . In this life-changing motivational book from a world-renowned psychiatrist, spiritual teacher, and consciousness researcher, you’ll learn how to:
An essential guide for anyone seeking to further their spiritual or personal development, Power vs. Force will help you cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within—and begin your journey toward success and emotional mastery today.
A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:
1) It is not your fault. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns. By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.
Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck? Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results. Leveraging insight gleaned from the many financial experts on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality. Lewis walks you through:
Once you are empowered with these tools, you will be able to make all the money you want—no matter your circumstances.
There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40. In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase. Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved. By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.
Are you tired of feeling overwhelmed, stressed, and stuck in a
cycle of low energy, anxiety, and fear? There is a powerful, often
overlooked solution to these challenges: the hidden power within your
heart.
You Can Heal Your Life has transformed the lives of millions of people.
This is a book that people credit with profoundly altering their
awareness of the impact that the mind has on their health and wellbeing.
Becoming Supernatural marries some of the most profound scientific
information with ancient spiritual wisdom to show how people like you
and me can experience a more mystical life.
Chapters Include:
Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.
Manifest abundance, love, peace, energy, and more with daily
affirmations from beloved self-help author Louise Hay in this 2026
edition of her inspirational I Can Do It® calendar.
Discover how to harness the power of food to support your body’s
natural rhythms, empowering you to heal and thrive in this cookbook
based on the revolutionary international bestseller, Fast Like a Girl.
You’re being called forth into uncharted territories―away from the
familiar ways that don’t work anymore―to discover yourself and the
infinite potential for your life. Your challenge is to release your
fears and surrender fully to Spirit, trusting that no matter what, you
are where you’re meant to be. It’s in these as-yet-undiscovered places
within us that we come to recognize our authentic selves, what we can
be, and what we can co-create with Spirit.
Includes a 30-Day fasting reset that uses the power of your cycle―even
if you no longer have one!
A quest to make peace with your past, release the burdens you carry for
your ancestry and embrace the gifts of the present.
Master the art of what to say in your funnels to convert your online visitors into lifelong customers in this updated edition from the $100M entrepreneur and co-founder of the software company ClickFunnels. Your business is a calling. You've been called to serve a group of people with the products, services, and offers that you've created. The impact that the right message can have on someone at the right time in their life is immeasurable. Your message could help to save marriages, repair families, change someone's health, grow a company, or more. . . . But only if you know how to get it into the hands of the people whose lives you have been called to change. By positioning yourself as an expert and telling your story in a way that gets people to move, you will be able to guide people through your value ladder, offer solutions to their problems, and give them the results they are looking for. This is how you change the lives of your customers, and this is how you grow your company. In this updated edition of Expert Secrets, Russell Brunson, CEO and co-founder of the multimillion-dollar software company ClickFunnels, gives you the step-by-step strategies you need to turn your expertise into a carefully crafted sales message that will attract your dream customers. Don't hide inside your business. Implement these story selling techniques now so you can find your voice and gain the confidence to become a leader, build a movement of people whose lives you can change, and make this calling a career.
Take back your power, heal toxic relationships, and harness the energy of your thoughts. Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). With this book, New York Times best-selling author and spiritual leader Iyanla Vanzant challenges us to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, yourself, and even God. Through journaling work and Emotional Freedom Techniques (also known as “tapping”), you’ll learn to see yourself, your life, your every experience, and every person in your life from a different perspective. The free audio download that accompanies this book contains personal guidance from Iyanla on the Forgiveness Process, supportive meditations, and 18 daily prayers. Whatever challenges you face, forgiveness is the key to change. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. It means letting go and knowing that everything is just as it needs to be in order for you to grow and learn. Releasing the past restores you to the full energy of the present moment so that you can live with more love, gain clarity on your life’s lessons and blessings, and discover a new level of personal freedom, peace, and well-being. If you are ready to stop feeling bad, stop being wounded, and stop giving yourself reasons and excuses to be, do, and have less than you desire . . . It's time to forgive everyone for everything!
Transform scarcity and self-doubt into feeling deeply held, unconditionally loved, and naturally abundant. Money Loves Me is not just about changing your money mindset – it’s a sacred journey back to wholeness. This book lovingly guides you to reconnect with your innate wealth, natural magnetism, and inherent worth. Abundance isn’t something to chase – it’s something to remember. It has always lived within you, without condition. In this book, you’ll learn how to: You are already whole. Already worthy. Already abundant. Let Money Loves Me guide you into a new relationship with money – one rooted in love, belonging, and divine support.
From a genre-defining podcaster and mindfulness expert, a bracingly
fresh, intensively research-based tool kit for taking charge of your
life.
Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life. |
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