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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain... Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardcover)
Anthony William 2
R685 R532 Discovery Miles 5 320 Save R153 (22%) In stock

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

  • how to choose the cleanse that's right for you
  • a deep dive into the causes of your symptoms and conditions
  • critical cleanse dos and don'ts, including modifications and substitutions
  • the truth about trendy topics such as fasting and the microbiome
  • a guide to supplements you may choose to add to your cleanse
  • more than 75 recipes and sample menus to cleanse
  • spiritual and soul support to remind you that healing is possible
Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback): Vex King Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback)
Vex King 4
R340 R286 Discovery Miles 2 860 Save R54 (16%) Ships in 10 - 15 working days

Be the best version of you that YOU can be.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

  • practise self-care, overcome toxic energy and priortize your wellbeing
  • cultivate positive lifestyle habits, including mindfulness and meditation
  • change your beliefs to invite great opportunities into your life
  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Manopause - Your Guide to Surviving His Changing Life (Paperback): Lisa Friedman Bloch, Kathy Kirtland Silverman Manopause - Your Guide to Surviving His Changing Life (Paperback)
Lisa Friedman Bloch, Kathy Kirtland Silverman
R457 R396 Discovery Miles 3 960 Save R61 (13%) Ships in 7 - 11 working days

There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.

In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.

Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.

By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.

The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition):... The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition)
Diana Cooper, Tim Whild
R453 R331 Discovery Miles 3 310 Save R122 (27%) Ships in 10 - 15 working days

Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.

A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback): Marianne Williamson A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)
Marianne Williamson
R379 R355 Discovery Miles 3 550 Save R24 (6%) Ships in 10 - 15 working days

""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover): Vex King Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover)
Vex King
R442 R323 Discovery Miles 3 230 Save R119 (27%) Ships in 10 - 15 working days

#1 Sunday Times bestseller - over 300k copies sold Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

Spirit Junkie - A 52-Card Deck (Cards): Gabrielle Bernstein Spirit Junkie - A 52-Card Deck (Cards)
Gabrielle Bernstein; Illustrated by Micaela Ezra
R486 R339 Discovery Miles 3 390 Save R147 (30%) Ships in 10 - 15 working days

52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and support as you strengthen your spiritual connection. A Spirit Junkie is someone who fully embraces their unique gifts and uses them to be a force for good in the world. When we love and accept ourselves, we shine brightly-and that energy radiates outward, inspiring others to do the same. These cards will guide and uplift you on your journey to living an inspired life. Let them support you as you release old fears and patterns, step into your power, and choose love. Each message brings you back to the truth: that you can find grace in every challenge, that miracles are available to you in every moment, and that you already have within you everything you need to shine. When we honor our inner light, we light up the world.

Good Vibes Good Life Gift Signed Edition (Hardcover): Vex King Good Vibes Good Life Gift Signed Edition (Hardcover)
Vex King
R431 R354 Discovery Miles 3 540 Save R77 (18%) Ships in 10 - 15 working days
The MINDFLOW (c) Method - How You Can Achieve Anything by Not-Wanting and Not-Doing (Paperback): Tom Moegele The MINDFLOW (c) Method - How You Can Achieve Anything by Not-Wanting and Not-Doing (Paperback)
Tom Moegele
R283 R202 Discovery Miles 2 020 Save R81 (29%) Ships in 10 - 15 working days

The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life. This is how the MindFlow Method works: * Using movements similar to Qigong, we tap into the energy field within and around us. * This brings us into a higher state of consciousness (the G4 state) where our bodies release 'happy' hormones that help us relax. * In this state, we can harness any toxic energy that comes our way and use it as our own strength. * This brings us into alignment with our own inner power, calm in the knowledge that we are connected to life energy. Discover the life-changing effects of the MindFlow Method, which will teach you how to release your resistance to challenges, raise your energy level, and move into a state of flow and deep inner peace.

Plant Witchery - Discover the Sacred Language, Wisdom, and Magic of 200 Plants (Hardcover): Juliet Diaz Plant Witchery - Discover the Sacred Language, Wisdom, and Magic of 200 Plants (Hardcover)
Juliet Diaz; Illustrated by Karla Baker; Cover design or artwork by Karla Baker
R623 R439 Discovery Miles 4 390 Save R184 (30%) Ships in 10 - 15 working days

Awaken your inner healer by connecting with the wise and magickal energies of plants. Drawn from traditional ancestral practices passed down by generations of indigenous teachers, plant whisperer and herbalist Juliet Diaz guides readers along a journey far beyond the basic medicinal and magical properties of plants in this deep dive into Mother Earth's drumming heart. Become a powerful healer and a child of nature, learning to hear, see and understand the sacred vibrations of plant language to heal not only yourself but our Earth as well. In Plant Witchery you will discover how to: - speak and listen to plants through powerful communication techniques - determine medicinal and magical properties for a collection of plants - grow and care for plants, even how to heal them when they are dying - create your own potions, elixirs, tinctures, oils and spells - dry and store herbs, plants and flowers for medicinal and magickal workings - choose the best astrological times to work with different plants This book is illustrated with black & white illustrations of plants.

How to Start a Business on Your Kitchen Table (Paperback): Shann Nix Jones How to Start a Business on Your Kitchen Table (Paperback)
Shann Nix Jones
R427 R349 Discovery Miles 3 490 Save R78 (18%) Ships in 7 - 11 working days
Wishcraft - A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch (Paperback): Sakura Fox Wishcraft - A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch (Paperback)
Sakura Fox
R313 R224 Discovery Miles 2 240 Save R89 (28%) Ships in 10 - 15 working days

Simple, accessible spells and rituals for the modern woman who wants to stop wishing for a better life and start magically manifesting it - right now. Have you ever blown out the candles on a birthday cake and made a wish? Or tossed a coin into a fountain and crossed your fingers? You probably didn't know it, but you were practicing WishCraft. Within this book, you'll find spells, rituals and recipes to make all of your dreams come true, including to attract more money, boost your luck, deflect negativity, heal an illness or ailment, bring harmony and balance, draw down the power of the Moon, cleanse the energy around you, increase your psychic awareness, recall your dreams, pass an exam or test, reignite your passion, attract love, heal your heart, bring health and happiness... and more! Deep down in your heart you've always known that there's magick inside you... we all do! WishCraft will show you how to start manifesting amazing changes in your life with a little help from the Cosmos.

Standing Tall In A Falling World (Paperback): Angelique du Toit Standing Tall In A Falling World (Paperback)
Angelique du Toit 3
R255 R221 Discovery Miles 2 210 Save R34 (13%) In stock

Do you find yourself suffering under the pressures of your day-to-day life, are you on an emotional roller coaster ride, feeling physically drained and in poor health?

Are you angry, anxious, fearful and guilt-ridden, as you strain under the demands to give more to your work – and others, at the expense of your family life, and feel you have little hope for your future?

Standing Tall In A Falling World is a practical book offering instant inspirational application to help you rise above all of your circumstances and be everything you were created to be. The insights contained in these pages will encourage you to bring change to your life, your business and your future. These writings have been birthed out of life experience and are not mere theory.

Written in daily conversational style, Angelique will connect with you in ways that you can relate to, with the assurance that you can make the necessary changes to enable you to stand tall with confidence, authority and with joy, as the issues of your life shrink into relative insignificance.

The Cosmic Journey Oracle - A 55-Card Deck and Journaling Guidebook (Cards): Yanik Silver The Cosmic Journey Oracle - A 55-Card Deck and Journaling Guidebook (Cards)
Yanik Silver
R513 R357 Discovery Miles 3 570 Save R156 (30%) Ships in 10 - 15 working days

This oracle is the most fun and profound deck of cards you've ever known. Connect your head, heart and highest self, and get ready to blast off to parts unknown. On this cosmic journey, you will discover how to recognize (and understand) the signs and symbols the Universe is sending you to try and get your attention. Each card of this powerful oracle deck offers: - a mystical message to answer your questions - a powerful journal prompt to help you dig deeper into the concept - a cosmic action to help you move forwards on your journey The Cosmic Journal takes the serious and convoluted out of card reading and injects your spiritual journey with fun, magic and wonder. It is a unique experience that taps into the energy of the universe and your own intuition to bring forth new answers to your heart's deepest questions.

Who Not How - The Formula to Achieve Bigger Goals Through Accelerating Teamwork (Hardcover): Dan Sullivan Who Not How - The Formula to Achieve Bigger Goals Through Accelerating Teamwork (Hardcover)
Dan Sullivan
R464 R382 Discovery Miles 3 820 Save R82 (18%) Ships in 10 - 15 working days
Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams... Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (Paperback)
Wayne W. Dyer
R362 R297 Discovery Miles 2 970 Save R65 (18%) Pre-order
The Witches' Wisdom Tarot - A 78-Card Deck and Guidebook (Cards): Phyllis Curott The Witches' Wisdom Tarot - A 78-Card Deck and Guidebook (Cards)
Phyllis Curott; Illustrated by Danielle Barlow
R1,051 R842 Discovery Miles 8 420 Save R209 (20%) Ships in 7 - 11 working days

A new interpretation of the Tarot blending the divine magic of nature with modern Witchcraft, offering spiritual insight and life-changing wisdom to awaken the Witch within. The Witches' Wisdom Tarot brings you into the heart of what it means to be a Witch, a wise one who lives with reverence for the land, for life, and for the divine magic that connects us all. And you don't have to be a Witch to benefit from its wisdom. This groundbreaking Tarot speaks to seekers of any spirituality, age, race, or gender identity with culturally diverse imagery and universal wisdom. Helping you to see and create the future you long for, The Witches' Wisdom Tarot is magic in action. American Wiccan Priestess and best-selling author Phyllis Curott and British Hedgewitch and artist Danielle Barlow undertook a year-long quest involving almost 200 shamanic journeys to create this empowering new interpretation of the Tarot. It leaves behind the Devil, Hierophant, Judgment, and other patriarchal imagery and reverses the direction of the Major Arcana, offering a path to self-awareness and fulfillment that takes you into the natural world rather than away from it. The cards of the Minor Arcana share empowering teachings from the living forces of Air, Fire, Water, and Earth and reveal the wild, wise, and divine magic of nature and human nature, and the love of Mother Earth. The enchanting text includes vision-provoking Wisdom, the practical advice of Counsel, the quick insights of Essence, and techniques and spells for manifesting Magic. Also included are card spreads, including the unique Compass Rose, for both readings and spellworking, and practices to deepen engagement with the deck's wisdom and magic, and your own. Follow the guidance of this healing, inspiring, and empowering Tarot deck, and let it awaken the magic within you!

Spiritual Practice for Crazy Times - Powerful Tools to Cultivate Calm, Clarity, and Courage (Paperback): Philip Goldberg Spiritual Practice for Crazy Times - Powerful Tools to Cultivate Calm, Clarity, and Courage (Paperback)
Philip Goldberg
R345 R278 Discovery Miles 2 780 Save R67 (19%) Ships in 7 - 11 working days
Beat Cancer Daily - 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive (Hardcover): Chris Wark Beat Cancer Daily - 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive (Hardcover)
Chris Wark
R485 R404 Discovery Miles 4 040 Save R81 (17%) Ships in 10 - 15 working days

As the survivor of cancer for over 15 years, Chris Wark, bestselling author of Chris Beat Cancer, knows the daily struggles involved in healing from cancer. In this daily devotional, Wark offers nuggets of inspiration, encouragement and actions you can take to support your healing path. His trademark positivity and energy will provide you with a life-affirming and forward-looking thought to help each day become more manageable and to get you through to the next. Through scripture, quotes, health tips and real-life stories, Wark provides the foundations for a healing mindset - mentally, physically, emotionally and spiritually.

Mind Over Medicine - Scientific Proof That You Can Heal Yourself (Paperback): Lissa Rankin Mind Over Medicine - Scientific Proof That You Can Heal Yourself (Paperback)
Lissa Rankin
R385 R308 Discovery Miles 3 080 Save R77 (20%) Ships in 5 - 10 working days

'With humour, warmth and compelling research, Dr Lissa Rankin's Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.' - Brene Brown PhD, New York Times bestselling author of Daring Greatly Mind Over Medicine is a guiding light for anyone who's on a healing journey from illness, injury or trauma - or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body's innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness. In this book, you'll discover: - a thorough update of Dr Rankin's signature Six Steps to Healing Yourself - new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it - how to tune in to your Inner Pilot Light for intuitive guidance in your healing - tools to listen to your body and assess every area of your life - relational, psychological, creative, environmental, professional - to understand what you need to pave the way for radical healing 'The healing that is possible may be right here,' Dr Rankin writes, 'closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you.' 'What a pleasure it is to see the next generation of physicians waking up to what I call real medicine - the kind that acknowledges our true power to heal and be well.' - Dr Christiane Northrup, New York Times bestselling author of Women's Bodes, Women's Wisdom and The Wisdom of Menopause 'In her life, her work and her words, Dr Rankin demonstrates a new way to combine the brilliance of modern science with the wisdom of the heart... Just reading Mind Over Medicine is a genuinely healing experience.' - Martha Beck PhD, author of Finding Your Way in a Wild New World

Directing Our Inner Light - Using Meditation to Heal the Body, Mind, and Spirit (Paperback): Brian L. Weiss Directing Our Inner Light - Using Meditation to Heal the Body, Mind, and Spirit (Paperback)
Brian L. Weiss 1
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

In Directing Our Inner Light, Dr Brian L. Weiss offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualisation and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts and the pressure of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life.

Wishcraft - A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch (Paperback): Sakura Fox Wishcraft - A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch (Paperback)
Sakura Fox
R406 R332 Discovery Miles 3 320 Save R74 (18%) Ships in 7 - 11 working days
Eliminating Stress, Finding Inner Peace (Paperback): Brian L. Weiss Eliminating Stress, Finding Inner Peace (Paperback)
Brian L. Weiss 1
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

In our modern lives, we are frequently under chronic stress. We pay a huge physical and mental price to be constantly bathed in stress hormones. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you - causing pain, disability and even death. Basically, stress prevents you from experiencing life's many pleasures. Learning to rapidly reduce stress levels, both mentally and physically, is vitally important to maintaining our health in an increasingly overwhelming world. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind, remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. This book was previously published under ISBN 9781781806272.

Your Subconscious Brain Can Change Your Life - Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary... Your Subconscious Brain Can Change Your Life - Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique (Paperback)
Mike Dow 1
R415 R331 Discovery Miles 3 310 Save R84 (20%) Ships in 5 - 10 working days

Bestselling author Dr Mike Dow explains the why and how of the subconscious brain and how we can tap into its potential to improve memory, clear brain fog, learn new information more efficiently, have greater clarity of mind and, ultimately, feel more in control of our lives by improving our brain's health. Dr Mike Dow shares a powerful new protocol called subconscious-based cognitive therapy (SBCT), based on cutting-edge science. Starting with cognitive therapy, it then incorporates various types of subconscious tools, including mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal and guided imagery. Although these seem like complex techniques, Dr Dow explains how to practice these in our day-to-day life to make a massive difference in our brain function.

Mirrors of Time - Using Regression for Physical, Emotional and Spiritual Healing (Paperback): Brian L. Weiss Mirrors of Time - Using Regression for Physical, Emotional and Spiritual Healing (Paperback)
Brian L. Weiss 1
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

Dr Brian L. Weiss has helped thousands of patients around the world receive the healing benefits of past-life regression therapy through his workshops, seminars, books and audio programmes. Through regression therapy, people find that barriers to their inner peace and happiness disappear and many of their physical and emotional symptoms improve. With Mirrors of Time, you'll find meditation, breathing and visualization exercises as well as the actual regression techniques Dr Weiss uses with his patients. You'll be able to go back through time and discover the true sources of your trauma, recalling the past events that have led to difficulties in your present. Through the process of remembering, stress is cleared and a strong sense of relaxation and wellbeing emerges. By reading Mirrors of Time and practicing the exercises featured on the accompanying meditation download, you'll find healing on all levels - physical, emotional and spiritual. This edition was previously published under ISBN 9781781805572.

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