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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Moonology Diary 2023 (Paperback): Yasmin Boland Moonology Diary 2023 (Paperback)
Yasmin Boland
R370 R296 Discovery Miles 2 960 Save R74 (20%) Ships in 5 - 10 working days

Work with the powerful energies of the Moon to manifest your dreams!

There is massive potential for personal transformation, healing and increased abundance in 2023. It's a year to seek out positive solutions for the whole world, to throw out the dead wood from our lives, to move away from selfishness and to think about the greater good. A new era is dawning. This diary shows you how to tap into 2023's energies.

You'll discover how to:

  • change your life from the inside out
  • work with the Moon to manifest your heart's desire
  • embrace the magic of New Moon wishing and Full Moon forgiveness
  • discover the best times for focusing on certain areas of your life - from finances and friendships to abundance and romance
  • prepare for personal transformation as you become the best version of you in 2023!
Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain... Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardcover)
Anthony William 3
R710 R567 Discovery Miles 5 670 Save R143 (20%) Ships in 5 - 10 working days

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

  • how to choose the cleanse that's right for you
  • a deep dive into the causes of your symptoms and conditions
  • critical cleanse dos and don'ts, including modifications and substitutions
  • the truth about trendy topics such as fasting and the microbiome
  • a guide to supplements you may choose to add to your cleanse
  • more than 75 recipes and sample menus to cleanse
  • spiritual and soul support to remind you that healing is possible
Moonology Diary 2024 (Paperback): Yasmin Boland Moonology Diary 2024 (Paperback)
Yasmin Boland
R300 Discovery Miles 3 000 Ships in 12 - 17 working days

Set your intention to make 2024 your best year so far!

Transformation and joy are key themes for 2024 – it’s a powerful year for major shifts. Tap into the Moon’s cycles to access all that’s on offer and work with the Law of Attraction to manifest your dreams.

This year brings 25 New and Full Moons. Each New Moon brings a chance to start over. Each Full Moon gives us a chance to release everything to the Divine. There are also four eclipses which will open portals to a new life.

This diary is the perfect tool for embracing this year’s potential. You’ll discover how to:

  • create, plan, and predict events or changes in your life
  • invite incredible opportunities and positivity into each day
  • attune to the energies in each lunar cycle
  • set and achieve goals for yourself
  • recognize the optimum times to enhance different aspects of your life – from finances to romance
Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback): Vex King Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback)
Vex King 4
R395 R309 Discovery Miles 3 090 Save R86 (22%) Ships in 5 - 10 working days

Be the best version of you that YOU can be.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

  • practise self-care, overcome toxic energy and priortize your wellbeing
  • cultivate positive lifestyle habits, including mindfulness and meditation
  • change your beliefs to invite great opportunities into your life
  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Beat Cancer Kitchen - Deliciously Simple Plant-Based Anti-Cancer Recipes (Paperback): Chris Wark, Micah Wark Beat Cancer Kitchen - Deliciously Simple Plant-Based Anti-Cancer Recipes (Paperback)
Chris Wark, Micah Wark
R387 R355 Discovery Miles 3 550 Save R32 (8%) Ships in 12 - 17 working days

125+ recipes for prevention and healing.

Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris’s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

Inside you will find:

  • easy-to-make nutrient-rich recipes for healing,
  • family-friendly recipes for prevention and overall health,
  • full-color photos of each recipe, and
  • salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
Manopause - Your Guide to Surviving His Changing Life (Paperback): Lisa Friedman Bloch, Kathy Kirtland Silverman Manopause - Your Guide to Surviving His Changing Life (Paperback)
Lisa Friedman Bloch, Kathy Kirtland Silverman
R531 R472 Discovery Miles 4 720 Save R59 (11%) Ships in 10 - 15 working days

There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.

In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.

Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.

By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.

A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback): Marianne Williamson A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)
Marianne Williamson
R516 Discovery Miles 5 160 Ships in 9 - 15 working days

""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace: Gabrielle Bernstein Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace
Gabrielle Bernstein
R491 R412 Discovery Miles 4 120 Save R79 (16%) Pre-order

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know—and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn: Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it 9 transformational, yet untapped, techniques for peace and genuine happiness—from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body The mindset shift that can do more for you than decades of personal work How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before! "This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone."  -Dr. Shefali Tsabary New York Times bestselling author and clinical psychologist Chapter Titles Include: Willing to Become Free Become Brave Enough to Wonder Why We Run Hiding behind the Body Speaking the Unspeakable Don't Call Me Crazy Love Every Part Freeing What's Frozen Reparenting Yourself Happy Days Ahead “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.

Postdiabetic - An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes: Eric Edmeades, Ruben Ruiz Postdiabetic - An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
Eric Edmeades, Ruben Ruiz
R716 R603 Discovery Miles 6 030 Save R113 (16%) Pre-order

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns. By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.

Be the Calm or Be the Storm - Leadership Lessons from a Woman at the Helm: Captain Sandy Yawn Be the Calm or Be the Storm - Leadership Lessons from a Woman at the Helm
Captain Sandy Yawn; As told to Samantha Marshall
R491 R412 Discovery Miles 4 120 Save R79 (16%) Ships in 10 - 15 working days
Intuwitchin - Learn to Speak the Language of the Universe and Reclaim Your Inner Magik: Mia Magik Intuwitchin - Learn to Speak the Language of the Universe and Reclaim Your Inner Magik
Mia Magik
R468 R394 Discovery Miles 3 940 Save R74 (16%) Ships in 10 - 15 working days

A savvy witch’s guidebook on strengthening their innate capacity to speak the symbolic language of the universe and trusting their inner knowing—their intuwitchin. From the founder of Witch School Mia Magik (@miamagik) comes a guide to what she calls IntuWitchin. There’s a key difference between intuition and IntuWitchin. While they both come from within us, IntuWitchin involves our innate capacity to learn and fluently speak the symbolic language of the Universe. It allows us to receive information from every animal or number, any part of our body, dreams, conversations, and more. We’ve all been told to follow our intuition, but IntuWitchin shows you how. It means reclaiming your magik to see how the world around you is always communicating with you and letting you know which way to go. IntuWitchin makes you your own teacher, guide, healer, and hero of your story. Putting the Witch in IntuWitchin supports you in owning your witchiness—how your wisdom expresses through you—and synergizing that unique essence with the magik of the world all around you. The book describes how to tap into your Intuwitchin and apply it in your life with rituals, magikal practices, journaling prompts, and chapters on: Reclaiming the witch wound in order to move forward in courage and empowerment Understanding signs and symbols from the Universe Divination tools like astrology, tarot, numerology, and color magik Recognizing how your body speaks to you Incorporating the wisdom of the elements into your magik

Intentional Health - Detoxify, Nourish, and Rejuvenate Your Body into Balance: Dr. Chiti Parikh Intentional Health - Detoxify, Nourish, and Rejuvenate Your Body into Balance
Dr. Chiti Parikh
R532 R457 Discovery Miles 4 570 Save R75 (14%) Ships in 10 - 15 working days

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: Setting a positive health intention and visualizing how you’d like to feel Diving into ancient health principles Engaging in a 28-day vitality regimen to jump-start your journey to optimal health Becoming equipped with the knowledge to identify imbalances as soon as they occur After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.

Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER... Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER (Paperback)
Vex King
R370 R296 Discovery Miles 2 960 Save R74 (20%) In Stock

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: * Working with your body's energy * Exploring and raising your inner vibration * Creating positive relationships * Exploring your personal history and rewriting limiting beliefs * Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

A Blessing in Disguise - Miracles of the Seven Sorrows Rosary: Immaculée Ilibagiza A Blessing in Disguise - Miracles of the Seven Sorrows Rosary
Immaculée Ilibagiza
R491 R412 Discovery Miles 4 120 Save R79 (16%) Ships in 10 - 15 working days

New York Times best-selling author Immaculée Ilibagiza teaches readers how to pray the rosary of the seven sorrows for greater wisdom, strength, and forgiveness. In this new book by New York Times best-selling author Immaculée Ilibagiza, readers will rediscover this important message from Mary. Mary wanted the whole world to know the seven sorrows rosary, and Immaculée not only shares it, but explains Mary’s specific teachings for how to pray it, as well as offers the promises attached to the prayers. The Rosary of the Seven Sorrows dates back to the Middle Ages, but it gained new popularity following the sightings of the Blessed Virgin Mary that occurred in the 1980s in Kibeho, Rwanda. During these sightings, which were validated by the Vatican, Mary asked that this special rosary be introduced to the world. It was spread widely to thousands of people, who then taught it to thousands of others. Immaculée also reveals incredible real-life stories from people who have been healed through this prayer. These miracles include healing of addictions, healing of “incurable” illnesses, including stage 4 pancreatic cancer and infertility, and more. Besides those miracles, there are many other everyday blessings to be had, including inner peace, healthier marriages, happier careers, and more. Mary said, “Help me, my children, to spread this blessing, this prayer. I will reward those who do.”

360 Degrees to Freedom - How Astrology and Tarot Can Heal and Transform Burnout: Jackie Boylhart 360 Degrees to Freedom - How Astrology and Tarot Can Heal and Transform Burnout
Jackie Boylhart
R514 R396 Discovery Miles 3 960 Save R118 (23%) Ships in 10 - 15 working days

A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals. Three Hundred and Sixty Degrees to Freedom is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who seek to manage the realities of burnout while remaining engaged in creating a more just, peaceful, and equitable world. It does so by introducing the decan system within astrology—in which signs are split into three detailed sections, based on degrees—and explaining how to use them for self-care and personal growth. It also introduces the concept of tarot correspondences, which can be used alongside the decan system in a detailed yearlong journey of reflection that meets readers where they are—searching for answers—and guides them to a place of intuition, wisdom, and integration. Full of tools, contemplative questions, rituals, and tarot exercises—in addition to appendices providing at-a-glance information on the decan system in astrology, tarot meanings, signs, planets, and houses—360 Degrees to Freedom will heal, inspire, and sustain burnt-out lightworkers so that they can, once again, engage in joyful advocacy for justice, peace, and liberation.

Return to Source - Unlock the Power of African-Centered Wellness (Paperback): Araba Ofori-Acquah Return to Source - Unlock the Power of African-Centered Wellness (Paperback)
Araba Ofori-Acquah
R514 R430 Discovery Miles 4 300 Save R84 (16%) Ships in 10 - 15 working days

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation. This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in fact, the old way. Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and often unsafe world, we are called to make space for healing, not just for ourselves but also for loved ones, Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal and community growth by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you to: embark on a spiritual, emotional and - for some - physical journey back to the Motherland, back to your heritage, back to yourself, back to source unlock your potential with the power of an African-centred approach to wellness incorporate the three seeds of African wellness - music and movement, Mother Earth and magick - into your routine demystify and undo the demonisation of African beliefs, rituals and practices create a path to healing that feels most authentic to you Discover how to live well - in accordance with African traditions - and find power, healing and alignment through your Return to Source.

How to Be Love(d) - Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life:... How to Be Love(d) - Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
Humble the Poet, Kanwer Singh Mahl
R415 R324 Discovery Miles 3 240 Save R91 (22%) Ships in 5 - 10 working days

Now in paperback! The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet. We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult and complicated. We’re programmed to seek love outside of ourselves, and we’re trained that love is something to earn, or a destination to reach; that programming blinds us to the simple truth that we are beautiful, eternal sources of love, and to BE LOVED is to BE LOVE. This book is a guide to self-love that helps to clear the blockages on your path inward toward love and throw away old ideas that prevent us from realizing the love we’ve always had. Clear away the misguided notion that you must be ENOUGH before you are worthy of love—you are worthy. Clear away the expectations for love you have learned from the media—love is messy and real, not "happily ever after." Clear away your lack of self-awareness—see yourself for who you truly are. Instead of earning more, achieving more, and gaining more attention, what we really need to do is clear pathways and make room for love to enter, be realized, and flourish. Whether we're talking about love for ourselves, or love for everyone and everything.

Shadows on the Island (Paperback): James Eno Shadows on the Island (Paperback)
James Eno
R337 Discovery Miles 3 370 Ships in 12 - 17 working days

The Caribbean island of St James in the 1980s should have been paradise. Instead the post-independence rulers turned it into a perverted and corrupt private fiefdom. The US would not act because its Government is anti-communist and American privateers wanted to keep it that way. Britain didn't care enough to intervene officially. The disgusting practices of the Prime Minister and his family were too much to ignore, though. Philip Goshawk was sent to try to find a solution. In this atmospheric political thriller James Eno catches the dark mood just beneath the surface glamour of islands in the sun.

Silent Movements (Paperback): Simon Mundy Silent Movements (Paperback)
Simon Mundy
R234 Discovery Miles 2 340 Ships in 12 - 17 working days

Silent Movements brings all Simon Mundy's experience in politics and the music business together. Set in 1980 at the end of the Cold War, it tells the story of a Soviet violinist being helped by a young British cellist to defect. Along the way Mundy accurately depicts the challenges and excitement of concert performance. As Julian Lloyd Webber says, 'Simon Mundy really knows the point where music, politics and history collide. He also understands the processes of a performer's life.'

Protect Your Peace: Trent Shelton Protect Your Peace
Trent Shelton
R441 Discovery Miles 4 410 Ships in 12 - 17 working days

Trent Shelton has been called one of the most groundbreaking motivational speakers of our time—and he wants to help you reframe your life as a force for good. Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton wants to help you chart your path to a new perspective. His new book offers tools to reshape your mindset and redefine the meaning you find in your life—tools that he knows can work for you, because he has used them himself to transform his own life. You’ll find simple strategies for reconnecting with your inner strength, including appreciation, affection, accomplishment, and activity—each one a powerful source of energy you can use to define your life as a positive force. There is a war on, Trent explains—a war for your worth. The toughest battle in it is the one you’re fighting within yourself. And Protect Your Peace gives you a road map to victory.

Becoming Supernatural (Paperback): Joe Dispenza Becoming Supernatural (Paperback)
Joe Dispenza 5
R455 R363 Discovery Miles 3 630 Save R92 (20%) Ships in 5 - 10 working days

What would it mean to become supernatural? Access the knowledge and tools you need to step outside physical reality and reach extraordinary states of being. What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the "generous present moment" - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. "This is who we really are," he writes, "and this is the future I'm creating-one in which each and every one of us becomes supernatural."

Traffic Secrets - The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers (Paperback): Russell... Traffic Secrets - The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers (Paperback)
Russell Brunson
R499 R422 Discovery Miles 4 220 Save R77 (15%) Ships in 10 - 15 working days
You're Going to Be Okay - 16 Lessons on Healing after Trauma (Paperback): Madeline Popelka You're Going to Be Okay - 16 Lessons on Healing after Trauma (Paperback)
Madeline Popelka
R468 R394 Discovery Miles 3 940 Save R74 (16%) Ships in 10 - 15 working days

Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page. Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves to trauma, and that it might seem impossible to find the upside of a devastating experience. After Madeline was diagnosed with PTSD and began to heal, she felt a need to create a space where other trauma survivors wouldn’t feel so isolated. She then founded @HealingFromPTSD, which has grown into the largest trauma healing community on Instagram. In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey. Among them: Trauma Doesn’t Have an Expiration Date Your Emotions Are Your Allies You Weren’t Meant to Heal Alone Hold Space for the Goodness Embrace the Ongoing Process Writes Madeline, “I’m sharing the 16 key lessons that I wish I learned sooner, and the insights I gained that shifted my perspective and reduced my shame, with the hopes that they will do the same for you. I’m sharing what I needed to hear when I didn’t get the encouragement I wanted from my friends, family, or therapist. I’m sharing the thoughts that brought me comfort and peace when I was feeling isolated, and I hope that by sharing my story, you feel less alone and are inspired to take your healing into your own hands.” In You’re Going to Be Okay, you’ll learn that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.

The Promise - Break Free from Limitation and Step into the Light of Your Authentic Self: Mandy Morris The Promise - Break Free from Limitation and Step into the Light of Your Authentic Self
Mandy Morris
R648 R480 Discovery Miles 4 800 Save R168 (26%) Ships in 9 - 15 working days

Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. Most of us don’t know how to connect the trials and tribulations of our daily lives to a more beautiful, benevolent story that recognizes our true nature and potential as infinite beings. This holistic, bird’s-eye perspective is what Mandy Morris calls the “divine story,” and teaching you how to access it to your advantage is at the heart of this book. Mandy shares the seven universal principles for reconnecting to your divine story. These principles will help you bounce back from adversity—not so you can stop being the precious and beautiful human you are, with your specific hard-earned wisdom and gifts, but so you can expand your current view. Expansion Self-Knowledge Empathy Clarity Transmutation Co-creation Coherence Every time you feel confused, heartbroken, or stressed, or if you find yourself saying things like, “I’ll never be enough,” and “I’ll never get to experience [fill in the blank with your highest aspiration for your soul]”—let this book be a reminder that you’re alone. Let it be the roadmap that leads you back to the extraordinary truth of who you are: a divine being having a human experience.

Seeking the Spoils (Paperback): James Eno Seeking the Spoils (Paperback)
James Eno
R260 Discovery Miles 2 600 Ships in 12 - 17 working days

Seeking the Spoils is a fast-moving thriller from James Eno that contrasts the raw beauty of Scotland with the machinations of the European Parliament. Young MEP Seona Mackenzie and New York Times journalist Gaynor Schultz finds themselves in a battle to save the landscape from the combined threat of corporate greed and political corruption.

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