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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
Discover how to uncover patterns and receive messages from the universe with this intuitive divination tool created by a professional astrologer with over 30 years of experience. Tap into astrology's powerful archetypes and the influential relationships between celestial bodies as they move through the sky with this boldly illustrated oracle deck, whether you know your natal chart like the back of your hand or you simply like to check your horoscope. Filled with cards for planets and other celestial bodies, as well as zodiac signs and cards that describe planetary placements and relationships between them, this deck delivers messages from the universe with each draw, deepening your knowledge of astrological terminology. Learn the challenges and gifts of each card and ultimately choose an action, because no matter what your chart or the cards say - the power is truly within you.
Through the perspective of having grown up among "HinJews" in the Ram Dass community and cannabis legalization movement, Madison Margolin takes the reader on a journey inside New York's Jewish counterculture and the Hasidic underground, reconciling her roots, tackling ancestral Jewish trauma, and finding intersectionality between the Jewish and psychedelic experience. Exile and Ecstasy sets out to explore the psychedelic path that occupies the crossroads between the Ram Dass movement and Hasidism. It's a path of seeking and escape, rebellion and return, medicine and magic. Bridging the polar ends of the Jewish and psychedelic worlds, while buttressing the experience with expert reportage, Madison Margolin prods at Be Here Now to find its relevance and utility in a new generation, facing different issues than those Ram Dass faced as a generally well-to-do boomer. In doing so, she looks at solutions to our lack of presence and offers practices that help us integrate our psychedelic experiences in mundane life, as well as in the context of our roots and religious identities. This book is for anyone looking to feel spiritually kindled, to make peace with where they come from, and to reconcile seemingly disparate experiences of spirituality and psychedelics, with traditional religion.
Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment. Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins' many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins' core teachings that are most beneficial and relevant to today's world, including his Map of Consciousness (R) calibration process. The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins' last lectures on the most valuable qualities for a spiritual seeker. 'This book is a unique and wonderful resource of teachings from Dr Hawkins.... You might imagine that you are sitting there in his audience - listening and watching, laughing and receiving.' From the Foreword by Fran Grace PhD
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more. What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you've learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!
Connect with the dragons as they support you to clear negative energies, find inspiration for your visions and goals, and progress on your ascension path. Dragons are beautiful, wise, open-hearted etheric beings of the angelic realms who are sent here by Source to help and assist us. They operate on a different vibrational frequency to us, which is why most people can't see them, but they are very willing to connect with us if we are ready to tune in to their wavelength. Their guidance can help us to block lower energies, flow around challenging situations and inspire us in our life visions. The 44 cards in this beautiful and unique deck will offer you advice about your daily life, your soul mission and how you can serve the planet. Also included is a guidebook which shows you how to conduct readings with the deck, reveals the in-depth meaning of each of the cards and explains the unique roles and energies of earth, air, fire and water Dragons. As you work with these cards you will discover many ways in which the Dragons can support your life, assist your spiritual growth and illuminate your ascension path. Allow them to inspire and guide you!
This insightful collection of essays will guide you to apply the ancient wisdom of the Tao to modern life, and find infinite peace, freedom and joy. In this book, Dr Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao Tzu to today's modern world. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are 'Living with Flexibility', 'Living without Enemies', and 'Living by Letting Go'. Each of the 81 brief chapters focuses on living the Tao and concludes with a section called 'Doing the Tao Now'. Wayne spent one entire year reading, researching and meditating on Lao Tzu's messages, practicing them each day and ultimately writing down these essays as he felt Lao Tzu wanted you to know them.This is a work to be read slowly, one essay a day. As Wayne says, 'This is a book that will forever change the way you look at your life, and the result will be that you'll live in a new world aligned with nature'.
An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Tantra is often described as the 'path of love' or 'the way of the heart'. It is a spiritual path that brings apparent opposites into unity so that life can flow with ease. Sexuality is fused with spirituality, masculine with feminine, playfulness with depth, and the dark shadows of the psyche with the light of conscious awareness. And the catalyst for this union is love. In this book, sacred sexuality teacher Shashi Solluna explains how Tantric practices can help you become fully alive and move from sex to spirit and from spirit to sex in a creative dance of life. You will learn: - the philosophy of Tantra as a spiritual path - different ways to explore your own sexuality - techniques to open your heart and cultivate sacred relationships - how to activate your sexual energy and experience a richer, more fulfilling sex life - how to unite the physical with higher spiritual consciousness through intimacy, sensuality and orgasm This title was previously published under the title Tantra (Hay House Basics series).
In clinical trials, it's called the placebo effect. But patients treated with placebos don't just feel better. It's not just 'in their heads'. They can heal their bodies by healing their thoughts. For years, pioneers in the medical community have been extolling the virtues of the mind's power to heal the body. Their insights into the connection between our thoughts and emotions and our physiological states have long been dismissed as quackery, pseudoscience and shams, but today, there is scientific evidence that we can self-heal - and in some special cases cure - illness and disease. Western-trained integrative physician and obstetrics and gynaecology doctor Lissa Rankin, pored over hundreds of objectively evaluated, peer-reviewed studies from medical journals to find proof that the mind can heal the body. In this book, Mind Over Medicine, she shares some of these extraordinary cases, as well as stories of hope and spontaneous healing from her own practice. She also guides you through the process of uncovering where things might be out of whack in your life - spiritually, creatively, environmentally, in your professional and personal relationships - so that you can create a customised treatment plan aimed at bolstering all of these health-promoting aspects of your life. By expanding your definition of health and healing, you can diagnose the real reason you're sick and suffering, as well as find new ways to improve your health and boost your vitality.
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.
Why are you here? What is life for? What are you meant to do? Robert Holden helps you go from looking for your purpose to living it. (Hint: It’s not just about you.) "The best book on purpose I've ever read! Accept this invitation to awaken to the very reason you're here on Earth." — Mike Dooley, New York Times best-selling author of Infinite Possibilities and Life on Earth "How do I find my life’s purpose?" In the 10-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In the paperback edition of Higher Purpose, Holden takes readers on an epic journey of self-discovery that includes the hero’s journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more. The journey has four stages: "The Call" explores "the calling" inside you to live a more meaningful life. "The Path" helps you to realize what inspires you, what brings you alive, to follow your joy, and to do more of what you love. "The Ordeal" tackles the inner blocks, the road of trials, and challenges you must overcome to live your higher purpose. "The Victory" encourages you to not betray yourself, to "sing your whole song," and to keep on saying YES to your soul's high adventure. In Higher Purpose, Holden explores three distinct levels of purpose: your unique purpose, a shared purpose, and the greater purpose of life. He offers inquiries, meditations, and journaling exercises to help you live your purpose every day. And he shares stories from his own life and conversations with a host of remarkable people—Maya Angelou, Louise Hay, Jean Houston, Matthew Fox, Robert Thurman, Caroline Myss, Andrew Harvey, Wayne Dyer, Oprah Winfrey, and more. "I hope Robert Holden's beautiful books, like this one . . . keep reaching more and more people and aid their heart to unfurl." — Daniel Ladinsky, author of The Gift and The Subject Tonight Is Love
An inspiring collection of real-life stories from cancer survivors who followed the ground-breaking programme in NYT bestseller Radical Remission, alongside guidance for anyone starting their own healing journey. Thousands of readers have followed the 9 key factors from Radical Remission by Kelly A. Turner PhD and achieved successful remission - from cancer and more. Radical Hope co-writer Tracy White is one of the many who did so, and together Turner and White explore the real-life application of the Radical Remission principles and the people who have chosen to take this journey. Each chapter shares a survivor's in-depth story and their interpretation of a key factor in the Radical Remission lifestyle. Turner and White provide updated research and new tips for each factor and present a tenth key factor for integration into your healing approach. Male and female, younger and older, these survivors achieved remission by recognizing and committing to the fact that by taking ownership of their approach to healing, they would be giving themselves the best chance for a longer and healthier life. With warmth, realness and a true sense of hope, Turner and White shine the spotlight on the pure strength of our own being and offer steadfast support and guidance for making the unique and individual decisions that are best suited for your own journey of healing.
Inspirational and relatable guide that helps build self-belief, release comparison and give confidence to embrace our unique creativity to flourish in business and life. In Aligned & Unstoppable, you'll discover how to nurture, expand and maintain a creative life and path that's deeply aligned to who you are, staying anchored and grounded in your truth, all while building a beautiful, sustainable life and business that lights up your soul, and the world. Blending practical tools with spiritual insights, coaching prompts and empowering exercises, you'll do the inner work that's needed to create what's most aligned to you. Through this book, you'll uncover how to: Align yourself to your most thriving life, work, career, path, purpose and business Deepen your self-belief, while releasing comparison, fears and mindset blocks Do the work that lights you up (without the fear of judgement from others) Back yourself and your work, no matter its form Cultivate your personal power to help you work towards your dreams Aligned & Unstoppable is your invitation to let yourself truly love what you create in business and life. It's time to activate, deepen and call on the creative, magnetic and radiant power that is always and already within you. If you're tired of feeling stressed about your work, worrying about your path, and questioning everything from your purpose to your career, then this book is for you.
How to release negative energy from the body by 'not-wanting' and 'not-doing', from the creator of Mindflow (c). The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life. This is how the MindFlow Method works: Using movements similar to Qigong, we tap into the energy field within and around us. This brings us into a higher state of consciousness (the G4 state) where our bodies release 'happy' hormones that help us relax. In this state, we can harness any toxic energy that comes our way and use it as our own strength. This brings us into alignment with our own inner power, calm in the knowledge that we are connected to life energy. Discover the life-changing effects of the MindFlow Method, which will teach you how to release your resistance to challenges, raise your energy level, and move into a state of flow and deep inner peace.
Unlock messages from animal spirits and guardians of nature with this new oracle from renowned shamanic healer Dr Steven Farmer. Connect to nature more deeply - through the elements of earth, fire, water and air - and hear the messages that the spirits in the trees, rivers, stones and animals long to share. This oracle provides an easy way to receive direct guidance from the spirits of nature, allowing us to commune with the beings of the natural world to receive insights and healing. Through this oracle, you will feel a greater sense of connectedness to the natural world and all of Creation.
An exploration of the Black Moon Lilith placement in astrology—a widely searched yet underserved topic—that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation. Black Moon Lilith Rising is unlike any other astrology book out there on multiple fronts: it is a comprehensive exploration of the placement of Lilith in astrology, it’s a deep exploration into the misunderstood myth and archetype of Lilith, and it incorporates shadow work and spiritual alchemy. The book begins with an ode to Lilith, anecdotal stories surrounding the author’s experience with the energy, the history, and mythology behind the Lilith archetype. Lilith has been demonized, known as the first rebellious, disobedient woman, but in fact she is a powerful, sovereign being. By untwisting the truth about her energy, the world can heal the suppressed feminine, balance the power dynamic, and ascend. It details how Black Moon Lilith can be integrated practically for empowerment and life transformation. It then moves through an in-depth astrological analysis covering Black Moon Lilith through the 12 zodiac signs and houses. Planetary and angular aspects are then layered on explaining how Lilith can affect the other energies in the birth chart in an impactful way. Finally, the book guides the reader through shadow work with Lilith and outlines a Spiritual Alchemy practice for 13 days, as 13 is the number of the divine feminine.
"If you could really hear a message from your soul, what would it be telling you? " "Soul Coaching" is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. "If not now, when? "By following the practical, carefully crafted steps presented here, you'll find that you're able to uncover your authentic self. This book is for you if you want to "know: " - who you are- why you're here- what your mission is This book is also for you if you are ready to "start: " - putting your needs before everyone else's- living life at a peaceful, moderate pace- loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.
A guided journal filled with prompts, quotes, exercises and plenty of space to write as you tap into your inner power to manifest your desires and create the life of your dreams. Take charge of your thoughts, raise your vibration and change your life through the powerful practice of manifestation. Through simple exercises and journaling prompts, you will swiftly learn everything you need to know about the Law of Attraction and begin effecting positive changes in your experience. Explore different techniques such as affirmations, Tapping, crystals, energy work and dream incubation as you work in collaboration with the Universe to co-create your most heartfelt desires. 'A belief is only a thought you continue think, and when your beliefs match your desires, then your desires must become your reality.' Abraham-Hicks
Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life. Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape. You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.
A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
How much of your waking time are you fully "awake?" On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive?In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences."This work delves into: the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation; how higher states of consciousness were normal and natural to some of the world's peoples (and still are, in some cases); and how we can make "wakefulness" our normal state again.By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings
A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why Gabby Bernstein, who has been featured on Oprah's Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Some example life-changing tools featured in Miracles Now are: * Happiness is a choice you make. * Clean up your side of the street. * To feel supported, support yourself. * Peace is in your pulse. * Why am I talking? * Peace begins with YOU. * The miracle comes quietly. * Positive-perception playlists are powerful. * When you're feeling helpless, help someone. Gabrielle says, "This book offers soulful methods for achieving peace drawn from some of the world's greatest spiritual teachings. What's unique about the techniques I've chosen is that you can use them to quickly clear your stress and fear any time-even if you only have a minute to spare." Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in. "Gabrielle is the real thing. I respect her work immensely."- Dr. Wayne Dyer
Work with your cellular energy centres to reclaim your energy, brainpower and wellbeing with this effective framework for tackling chronic fatigue, burnout and brain fog. Now is the time for you to have the energy to live the life of your choosing. Chronic fatigue, burnout, brain fog – no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint programme, takes you on a deep dive of our cellular energy centres, exploring the biggest stressors that affect our mitochondria and the holistic workings of our body systems. Then he illuminates the clear nutritional methodologies and specific foods, supplements and compounds you can use to: · get better sleep · lower your blood pressure · help stabilize your blood sugar levels · lose excess weight · improve memory and concentration · increase mental wellbeing Get your body out of defence mode and into a state of optimal performance. By maximizing the potential of your human physiology, you can live at the peak of your energy, brain function, mood and health.
One of Dr. Wayne Dyer's favourite quotes was "When you change the way you look at things, the things you look at change." In this book, which collects some of Wayne's most classic teachings in paperback edition for the first time, you will find a novel solution for most any problem you may be encountering. Wayne covers many aspects of life, from how to respond with ability to finding the mission of your life and redefining success, he provides comfort, reassurance, and a fresh perspective on the pursuit of happiness. For, as Wayne was also fond of saying,"There is no way to happiness. Happiness is the way."
In 1994, Immaculee Ilibagiza watched in horror as the forces of
hatred plunged her beloved African homeland of Rwanda into three
months of genocidal butchery in which more than a million innocent
men, women, and children--including her own family--were brutally
slaughtered.Immaculee's first two Rwandan memoirs, the
international bestseller, "Left to Tell;" and the highly acclaimed
sequel, "Led By Faith, "chronicle her miraculous survival and
remarkable ability to triumph over darkness and despair by
embracing the power of God's love and forgiveness to rid her heart
of hatred. |
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