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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

What if this is Heaven? (Paperback): Anita Moorjani What if this is Heaven? (Paperback)
Anita Moorjani
R308 R233 Discovery Miles 2 330 Save R75 (24%) Shipped within 7 - 11 working days

If life is about the journey and not the destination, could it be that this is heaven--this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are--that we are powerful enough to mold both our internal and our external reality?Anita Moorjani, the New York Times bestselling author of Dying to Be Me, is convinced we can do exactly that. The process, she explains, requires dismantling many cultural myths mistaken for indisputable truths. Beliefs such as "We get what we deserve," "Loving ourselves is selfish," and "Coincidences are just that--coincidences," are ingrained within us from birth, pervasive and influential, leading to generations of misguidance. Following her near-death experience, Moorjani began to embody truths she learned in the other realm, discovering that letting go of these outmoded myths allowed her to experience heaven not as a physical place but as a state of mind, right here and right now. In this examination of our common myths, she shares stories and examples from her own life, revealing the lies beneath the surface of what she was taught and absorbed. By freeing ourselves from these falsehoods, Moorjani asserts, we can leave fear, heartache, and self-imposed boundaries behind and instead live lives full of purpose and joy.

Shaman's Song - Shamanic Journeys to Empower, Inspire and Reconnect (CD, Unabridged edition): Ya'Acov Darling Khan,... Shaman's Song - Shamanic Journeys to Empower, Inspire and Reconnect (CD, Unabridged edition)
Ya'Acov Darling Khan, Friends
R330 R192 Discovery Miles 1 920 Save R138 (42%) Shipped within 7 - 12 working days

This CD offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way. Through each of the five tracks you will learn to reconnect with all that nourishes your Self. Each guided journey will support you to: - deal with everyday challenges in the most creative way possible - connect to the intelligence and health of life moving inside you - strengthen your connection to the unbroken nature of who you are - settle into your rest and dreams for the night - enter the tree of life through a 12-minute drum journey When listening to these recordings, ensure that you are in a safe and comfortable place, are not operating a vehicle or heavy machinery or doing anything that requires focus.

From Junk Food to Joy Food - All the Foods You Love to Eat...Only Better (Paperback): Joy Bauer From Junk Food to Joy Food - All the Foods You Love to Eat...Only Better (Paperback)
Joy Bauer
R367 R255 Discovery Miles 2 550 Save R112 (31%) Shipped within 7 - 12 working days

From Junk Food to Joy Food provides an innovative solution to eating the most popular comfort foods, such as Buffalo Wings, Strawberry Cheesecake and Chocolate Chip Ice Cream, and still feeling light, alive and healthy instead of bloated, heavy and lethargic. Nutrition expert Joy Bauer lays out the secrets to transforming everyone's favourite meals into healthier versions. With a few simple tweaks, readers can create sumptuous dishes with the flavours and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and much more. Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks - but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It's all possible when you turn your favorite Junk food into Joy food.

America I Am Black Facts - The Timelines of African American History, 1601-2008 (Paperback): Quintard Taylor America I Am Black Facts - The Timelines of African American History, 1601-2008 (Paperback)
Quintard Taylor
R188 R178 Discovery Miles 1 780 Save R10 (5%) Shipped within 7 - 11 working days

This invaluable reference timeline charts African American history from 1601-2008 against the backdrop of American and world history. "AIA Black Facts" reveals the unexpected relationships between people and events, and the often unrecognized causes and effects that created African Americans' indelible imprint on our nation.

Magical Mermaids and Dolphins Oracle Cards - 44 Card Deck (Cards): Doreen Virtue Magical Mermaids and Dolphins Oracle Cards - 44 Card Deck (Cards)
Doreen Virtue
R292 R243 Discovery Miles 2 430 Save R49 (17%) Shipped within 7 - 11 working days

The Magical Mermaids and Dolphins Oracle Cards are specifically designed to help you manifest your goals, life purpose, and Divinely inspired dreams. These 44 beautifully illustrated cards can help you swim into the ocean of your unconscious mind, where profound thoughts and feelings can create-or block-your heart's desire.

Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Hardcover): Aimee... Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Hardcover)
Aimee E. Raupp M.S., L.Ac., Aimee Raupp
R443 R315 Discovery Miles 3 150 Save R128 (29%) Shipped within 7 - 12 working days

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac. has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and lifestyle roadmap, your whole self will begin to thrive. Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

Dissolving The Ego Realizing The Self: Contemplations From The Teachingsof David R. Hawkins, M.D., Ph.D. (Paperback): Jeffrey... Dissolving The Ego Realizing The Self: Contemplations From The Teachingsof David R. Hawkins, M.D., Ph.D. (Paperback)
Jeffrey Scott
R231 R173 Discovery Miles 1 730 Save R58 (25%) Shipped within 7 - 11 working days

How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from David R. Hawkins's work, the reader is reminded of the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind's trappings.This pocket edition is designed especially for today's spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner--in whatever environment one finds oneself. "Dissolving the Ego, Realizing the Self" is a reliable companion on the aspirant's quest toward higher truth.

Solomon Speaks: On Reconnecting Your Life (Paperback): Eric Pearl, Frederick Ponzlov Solomon Speaks: On Reconnecting Your Life (Paperback)
Eric Pearl, Frederick Ponzlov
R309 R234 Discovery Miles 2 340 Save R75 (24%) Shipped within 7 - 11 working days

Why are prominent doctors, quantum physicists, and researchers all over the world interested in the seemingly chance encounter that Dr. Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life, but ultimately affect the lives of millions ...and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller, The Reconnection: Heal Others, Heal Yourself, Dr. Pearl taught readers how to access and tap into a comprehensive spectrum of energy, light, and information previously inaccessible to anyone, anywhere. In doing so, he allowed us to entirely transcend complex healing 'techniques' and bring about dramatic, often instantaneous, lifelong healings and life transformations! Since then, the world has clamored for Eric's second book. His response? When I have something else to say. Today Dr. Pearl, in collaboration with Frederick Ponzlov, indeed has something else to say. You might have to reconsider everything you've read up until now about healing, consciousness, and our four-dimensional existence here on Earth. As guided by the spirit of Solomon, a multidimensional intelligence that speaks through Frederick Ponzlov, experience firsthand the insights imparted during the evolution of this unique transmodality known today as Reconnective Healing. Now you can discover these insights and apply them to your life - insights that have revolutionised the healing world and given us the key to access the immense power that we each have within our lives. Solomon speaks ...

Sign My Name to Freedom - A Memoir of a Pioneering Life (Hardcover): Betty Reid-Soskin Sign My Name to Freedom - A Memoir of a Pioneering Life (Hardcover)
Betty Reid-Soskin
R466 R330 Discovery Miles 3 300 Save R136 (29%) Shipped within 7 - 12 working days

In Betty Reid Soskin's 96 years of living, she has been a witness to a grand sweep of American history. When she was born in 1921, the lynching of African-Americans was a national disgrace, minstrel shows were the most popular American form of entertainment, women were looked at suspiciously by many for exercising their right to vote, and most African-Americans in the Deep South could not vote at all. From her great-grandmother, who had been enslaved until she was in her mid-20s, Betty heard stories of slavery and the difficult times for Black Folk that immediately followed. In her lifetime, Betty has seen the nation begin to break down its race and gender biases, watched it nearly split apart in the upheavals of the civil rights and Black Power eras, and, finally, lived long enough to witness both the election of an African-American president and the re-emergence of a militant, racist far right. But far more than being merely a witness, Betty Reid Soskin has been an active participant with so many other Americans in shaping the country as we know it now. Sign My Name to Freedom invites readers into an American life through the words and thoughts of a national treasure who has never stopped looking at herself, the nation, or the world with fresh eyes.

Sacred Traveler Oracle Cards - A 52-Card Deck and Guidebook (Cards): Denise Linn Sacred Traveler Oracle Cards - A 52-Card Deck and Guidebook (Cards)
Denise Linn 1
R365 R277 Discovery Miles 2 770 Save R88 (24%) Shipped within 7 - 11 working days

There are secret messages all around you; it's simply a matter of being able to hear them. In this graceful and elegant card deck, bestselling author Denise Linn guides you in understanding the events, signs and coincidences in your life, leading you toward a personal and spiritual transformation. Denise's sage guidance helps you transcend and activate your intuition, realize your life's purpose and potential, and achieve a genuine state of peace. These Sacred Traveler Oracle Cards assist you to step behind the mystic veil into hallowed dimensions that will align your inner spiritual existence with your outer life. Each card interprets the signs that are around you and deciphers the secret messages of the universe - from Answering the Call to Discovering Truth to Infinite Abundance, and more! Use these cards every day and you'll discover what destiny has in store for you.

Rise Sister Rise - A Guide to Unleashing the Wise, Wild Woman Within (Paperback): Rebecca Campbell Rise Sister Rise - A Guide to Unleashing the Wise, Wild Woman Within (Paperback)
Rebecca Campbell 2
R265 R217 Discovery Miles 2 170 Save R48 (18%) Shipped within 7 - 12 working days

Rise for you, rise for me, when you rise first you rise for she. Many women have spent their lives trying to succeed by 'making it' in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift which mystics through the ages have predicted: the return of the mother and the rise of the sacred feminine. Rise Sister Rise is a call to arms for women to rise up, tell their truth and lead. It is a guide to co-creating a whole new archetype for women in these awakening times - a woman who does not keep herself small in order to make others feel more comfortable, a woman who knows that she is not her body weight, her sexual partners or her career. A woman who understands the true meaning of sisterhood, and that alone we are strong but together we are fierce. It is a manual for healing the insecurities, the fears and the limiting inherited patterns that stop women trusting their innate power and wisdom, and being the person they came here to be. Full of tools, contemplative questions, rituals and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen and heard, to know your worth, and to heal the world around you by first healing yourself.

Forgiveness - 21 Days to Forgive Everyone for Everything (Paperback): Iyanla Vanzant Forgiveness - 21 Days to Forgive Everyone for Everything (Paperback)
Iyanla Vanzant
R306 R221 Discovery Miles 2 210 Save R85 (28%) Shipped within 7 - 12 working days

Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon. In Forgiveness, New York Times bestselling author and legendary life coach Iyanla Vanzant challenges us to liberate ourselves from the energetic blockages and wounds of the past. Her powerful 21-Day Forgiveness Practice, which is also offered as an OWN Lifeclass, combines inspirational stories and intensive journal work with the revolutionary EFT Energy Tapping technology. If you're ready to gain new clarity, freedom and peace, then now's the time to LEARN HOW TO FORGIVE!

Unicorn Rising - Live Your Truth and Unleash Your Magic (Paperback): Calista Unicorn Rising - Live Your Truth and Unleash Your Magic (Paperback)
Calista 1
R304 R219 Discovery Miles 2 190 Save R85 (28%) Shipped within 7 - 12 working days

Are you seeing Unicorns everywhere? There is a reason Unicorns are appearing more and more in modern culture: their energy is coming through right now to help those who are ready to raise their vibration and live their most authentic life. In Unicorn Rising, holistic healer Calista explains the true symbolism and energy behind the Unicorns, why right now is a significant time for us to integrate with their healing power and what the Unicorns can do to help you on your soul journey. You'll learn to live your unique path, power and purpose through releasing what's been hindering your creative expression, with the Unicorns as your tour guide on this magical, life-changing adventure. Learn ways of honouring both your humanity and your divinity, and live in greater harmony with the world through Calista's original blend of energetic attunements, meditations, tools and #RisingReflections exercises. Woven with her personal story of rising from closed-off scientist to unstoppable She-Ra, this book shows you that you, too, can ascend with the Unicorns to live in alignment with your soul!

The 8th Chakra -  What It Is And How It Can Transform Your Life (Paperback): Jude Currivan The 8th Chakra - What It Is And How It Can Transform Your Life (Paperback)
Jude Currivan
R281 R265 Discovery Miles 2 650 Save R16 (6%) Shipped within 7 - 11 working days

The 7 chakras of the human personality are familiar to anyone working with healing or spiritual awareness. But that consciousness is essentially incomplete. It is the universal heart of the 8th chakra that can offer us the missing key to remember who we truly are. In this astounding book, scientist, healer, and mystic Jude Currivan, Ph.D., reveals a revolutionary new perception of the cosmos, reconciling leading-edge science with Spirit and the perennial wisdom of all ages into a universal model of consciousness. She also explains how the energies of the 8th chakra offer us a path to spiritual mastery. Both accessible and profound, this groundbreaking work is a practical and empowering guide to our personal and collective spiritual wholeness and shows us how we can: - Understand and integrate the principles of cosmic consciousness - Reconcile science and Spirit to show not only "how" the physical world is as it is, but "why" - Directly access and embody newly available cosmic energies and higher levels of transpersonal awareness - Manifest our soul purpose on Earth

Asteroid Goddesses - The Mythology, Psychology, And Astrology Of The Re-Emerging Feminine (Paperback, Rev Ed): Demetra George,... Asteroid Goddesses - The Mythology, Psychology, And Astrology Of The Re-Emerging Feminine (Paperback, Rev Ed)
Demetra George, Douglas Bloch
R425 R320 Discovery Miles 3 200 Save R105 (25%) Shipped within 7 - 11 working days

This book shows how the discovery of the asteroids Ceres, Pallas Athena, Juno, and Vesta coincided with the shift of a woman. The creating, supporting, nurturing aspect held by the goddess Ceres, the universal mother, brings us to how we feel nurtured and how we function with our roles of mother-child. She embodies the principle of unconditional love. Pallas Athena is our Warrior Goddess, a woman in a man's world, carrying the principle of creative intelligence. Vesta, our goddess of Focus and Commitment, is our High Priestess. Juno, the Queen of Heaven and Divine Consort, is our capacity for meaningful relationships. Understanding the themes that each goddess holds enriches our understanding of that function and expression in our lives.

A Course In Weight Loss: 21 Spiritual Lessons For SurrenderingYour WeightForever (Paperback, 2nd ed.): Marianne Williamson A Course In Weight Loss: 21 Spiritual Lessons For SurrenderingYour WeightForever (Paperback, 2nd ed.)
Marianne Williamson
R317 R243 Discovery Miles 2 430 Save R74 (23%) Shipped within 7 - 11 working days

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you."A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Get Rich, Lucky Bitch! - Release Your Money Blocks and Live a First-Class Life (Paperback): Denise Duffield-Thomas Get Rich, Lucky Bitch! - Release Your Money Blocks and Live a First-Class Life (Paperback)
Denise Duffield-Thomas 1
R315 R240 Discovery Miles 2 400 Save R75 (24%) Shipped within 7 - 11 working days

Are you ready to get rich? So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most women settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're really worth. Are you ready to break through your money blocks and finally make the money you deserve? In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self- discovery so you can smash through your abundance blocks and join a community of women all around the world who are learning to live large and become truly lucky bitches.

Archangel Raphael Healing - Oracle Cards  - A 44-Card Deck and Guidebook  (Cards): Doreen Virtue Archangel Raphael Healing - Oracle Cards - A 44-Card Deck and Guidebook (Cards)
Doreen Virtue 1
R345 R209 Discovery Miles 2 090 Save R136 (39%) Shipped within 7 - 12 working days

Now you can give yourself and others accurate, loving, and helpful readings about health and healing!

Each oracle card features a gorgeous painting of Archangel Raphael. The enclosed guidebook gives you step-by-step instructions on how to conduct safe and powerful readings about your own health and that of your loved ones and clients. It explains the general meaning of each card and provides specific details that can offer you more clarity and help you tap into your intuition.

Whether you’re seeking a healing for yourself, for someone else, or want to awaken your own natural healing abilities, Archangel Raphael brings you miracles and trustworthy guidance . . . and all you need to do is ask!

Return to Life - Finding Your Way Back to Balance and Bliss in a Stressed-Out World (Paperback): Pam Butler Return to Life - Finding Your Way Back to Balance and Bliss in a Stressed-Out World (Paperback)
Pam Butler
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

When you've found your way to Return to Life, it's probably because you've experienced some hard times. Perhaps you've lived through a breakup or an illness; or a period of high stress, anxiety, grief or depression. If you've ever had one or more of these brought-you-to-your-knees moments, this book is meant for you. We all experience hardship: none of us is alone in this. But our darkest times often provide the best opportunities to learn, grow, and change our lives for the better. Based on learnings from her fifteen-year journey through illness, divorce, grief, depression and PTSD, Pam Butler shares wisdom that we can all use, no matter the challenge. Each chapter contains guided practices, such as journaling, meditation, yoga and other spiritual techniques, that will help you through difficult times. When you're having trouble finding your way or when you're feeling stuck, there is hope. Pam Butler's inspirational story can be your guide to living a more meaningful and happier life!

Cellular Awakening - How Your Body Holds and Creates Light (Paperback): Barbara Wren Cellular Awakening - How Your Body Holds and Creates Light (Paperback)
Barbara Wren
R310 R253 Discovery Miles 2 530 Save R57 (18%) Shipped within 7 - 12 working days

"What if almost everything you've been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?" This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and inspirational. In essence, no matter what ailment you're dealing with, you have the potential to heal yourself; and if you already enjoy great health, you can illuminate your consciousness in ways beyond your imagining. Whatever your current situation is, you can begin to feel a true connection to who you really are, as well as understand your ability to create your own reality. Your human potential is far greater than you can possibly imagine and is intrinsically linked to what is unfolding within you at a cellular level. Each and every one of the trillions of cells within your amazing body has the potential to hold and utilize light in the form of bio photons, subatomic particles of light. When a cell is illuminated, the DNA within that cell is also illuminated, giving you access to the universal wisdom that is held within its matrix. By matching your microcosm (the cell) with the macrocosm (the universal energies), you can begin to unlock your true nature and realize your potential for greatness.

The Pregnant Darkness - Alchemy and the Rebirth of Consciousness (Paperback, New): Monika Wikman The Pregnant Darkness - Alchemy and the Rebirth of Consciousness (Paperback, New)
Monika Wikman
R355 R290 Discovery Miles 2 900 Save R65 (18%) Shipped within 7 - 11 working days

- Readers learn how to apply alchemical symbols to their lives and interpret dreams and visions.
- A clear and practical explanation of spiritual alchemy and how it can be used for transformation.

The Tapping Solution - A Revolutionary System for Stress-Free Living (Paperback): Nick Ortner The Tapping Solution - A Revolutionary System for Stress-Free Living (Paperback)
Nick Ortner 2
R354 R287 Discovery Miles 2 870 Save R67 (19%) Shipped within 7 - 12 working days

Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

The Pursuit of Dreams - Claim Your Power, Follow Your Heart and Fulfil Your Destiny (Paperback): Dragos Bratasanu The Pursuit of Dreams - Claim Your Power, Follow Your Heart and Fulfil Your Destiny (Paperback)
Dragos Bratasanu
R265 R209 Discovery Miles 2 090 Save R56 (21%) Shipped within 4 - 8 working days

Everyone deserves to make their dreams a reality. What dreams of yours have you deferred for too long? It's all too common for our passions to fall by the wayside amongst the daily grind of ordinary living. Are you ready to take one step today towards answering your heart's calling and fulfilling your destiny? In The Pursuit of Dreams, Dragos Bratasanu PhD shares the deeply personal experience of how he accomplished his dreams - including travelling to the North and South Poles without any money or connections - to show how you can reclaim your power and take charge of your life by listening to the voice of Truth. Travel the world with Dragos, go behind the scenes in Silicon Valley and NASA headquarters and meet an eclectic cast of characters, including a Buddhist teacher, a Freemason, an Army veteran, a monk from Transylvania, an innovator at Google and a NASA legend. Their fascinating conversations connect science, spirituality and entrepreneurship to inspire and empower you to realize your dreams.

Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life (Paperback): Doreen Virtue, Andrew Karpenko Father Therapy: How to Heal Your Father Issues So You Can Enjoy Your Life (Paperback)
Doreen Virtue, Andrew Karpenko
R291 R220 Discovery Miles 2 200 Save R71 (24%) Shipped within 7 - 11 working days

Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts": -Low self-esteem -People-pleasing, approval-seeking, neediness, and co-dependency -Wishing and praying that your dad would change into the father you believe he should be -Feeling frequently angry, including repressed anger -Choosing romantic partners who remind you of your dad -Intimidation surrounding male authority figuresIn this insightful and compassionate book, former psychotherapist Doreen Virtue and practicing clinical social worker Andrew Karpenko present a range of self-healing techniques to empower you to counsel your inner wounded child so that you can deal with men as a healthy functioning adult.Whether you are a man or a woman, they help you to choose thriving, balanced relationships with the males in your life; open your heart to feeling safe receiving love; and reconnect with both divine feminine and masculine energies.All of your painful experiences have happened for a reason. There are parts of your psyche calling out for attention. Healing your father wounds will free you from lingering feelings of emptiness and patterns of dysfunction with men--to pursue your passion and life purpose unfettered by the past.

The Telomere Miracle - Scientific Secrets to Fight Disease, Feel Great, and Turn Back the Clock on Aging (Hardcover): Ed Park The Telomere Miracle - Scientific Secrets to Fight Disease, Feel Great, and Turn Back the Clock on Aging (Hardcover)
Ed Park
R487 R346 Discovery Miles 3 460 Save R141 (29%) Shipped within 7 - 12 working days

What if everything you think you know about getting older and staying healthy is . . . wrong? In The Telomere Miracle, Dr. Ed Park explores the revolutionary idea that disease and aging in humans all arises from one single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally shorten over time, and ultimately, as a result, our whole body deteriorates, leading to a range of ailments-including many we associate with aging, from diabetes to hypertension to macular degeneration to cancer. But as Dr. Park explains, instead of a thousand different diseases, we're really confronting one disease with a thousand faces. And we have the ability to slow down the process-or even turn it around and effectively turn back the clock. In these pages, Dr. Park conveys cutting-edge science in a lively style, using illustrations and metaphors ranging from auto parts to superheroes that everyone can relate to. Then he shows you how you can intervene in the aging process through practices and techniques that boost the activity of the enzyme telomerase-the body's internal fountain of youth on a cellular level. "The simple yet profound message you'll find here," Dr. Park writes, "is that inside your cells, your body already has the necessary tools to repair itself and to stay young forever."

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