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This book takes a 'warts and all' sensible yet humorous look at the many stages of pregnancy. It explores the changes, physical and emotional, that any man can expect to see in his partner and in their relationship over the coming months. Becoming pregnant involved two people. The rearing of a child will involve two people; there is every reason that your partner's pregnancy should also involve the two of you, together. For any man that has been put off reading pregnancy books because he doesn't feel he was the intended audience or that something about the tone of these books was alien to him , yet he still has questions that need answers; then The Blokes' Guide to: Pregnancy is the book he's been looking for.As a father himself, Jon Smith realised, when his partner Lisa became pregnant that there was nothing out there that he could relate to. The Bloke's Guide to Pregnancy is the result. Jon takes a comical yet informed look at the ups and downs of life as a father to be.
Thirteen years before the bloody 1994 genocide that swept across
Rwanda and left more than a million people dead, the Virgin Mary
and Jesus Christ appeared to eight young people in the remote
village of Kibeho. Through these visionaries, Mary and Jesus warned
of the looming holocaust, which (they assured) could be averted if
Rwandans opened their hearts to God and embraced His love.
THE BOOK OF AFFORMATIONS(R) isn't just another book on getting what
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
Like Louise Hay's perennial bestsellers, Power Thought Cards and Wisdom Cards, the Life Loves You Cards contain affirmations that plant seeds for personal growth and transformation. Created by Louise Hay and Robert Holden, co-authors of Life Loves You: 7 Spiritual Practices to Heal Your Life, these cards, like their book, explore the deeper meaning and practical application of Louise's signature affirmation 'life loves you'. Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. As an example, the card for the affirmation Life loves you contains the following text on the reverse side: Life loves us all. Look at yourself in a mirror. Breathe in and say 'Life loves me'. As you breathe out, smile. Repeat ten times. The card deck is designed to be consulted in many different ways: as an oracle, as a focus for the day or week, or to provide guidance on a specific issue. In whichever way the cards are used, they are made to demonstrate the transforming power of love.
For decades, bestselling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, 88-years-young Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness and longevity: living a nutrient-rich life. In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, deep intuition and for meeting your body's unique healing needs at all stages of life.
Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same. Whether you're already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic. With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You'll also learn the 'Ten Lucky Bitch Commandments' and how to use them to create luck in all areas of life, including business and money. This book has already changed the lives of tens of thousands of women. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it!
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.
John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means—the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis. True initiation is empowered by facing personal challenges and experiencing the spiritual rebirth—or illumination—that follows.
Unifying this book is the sacred process of transforming toxic emotions into sources of power and grace. The Illumination Process shows us how to bid a joyful good-bye to the people and places we have met, discovering a sacred space where the spirit inhabits, uniting the body and soul. When we learn to let go from difficult situations and problems, to accept our lives as they are, we can begin to identify with a self that is eternal.
Recounting his own experiences, tracing the mythologies of an array of cultures, and expanding his inquiry into the field of neurobiology, best-selling author Alberto Villoldo shows readers how they can benefit from these sacred practices.
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: * Kindness makes us happier * Kindness is good for the heart * Kindness slows ageing * Kindness improves relationships * Kindness is contagious
"The Wisdom of Avalon Oracle Cards "by Colette Baron-Reid""is a 52-card divination system--an inspirational tool to bridge the unseen world of Spirit and the physical world of our day-to-day lives. Based on the rich mythology of ancient Britain's Isle of Avalon and the wisdom teachings of its priestesses, these cards will help you find valuable and powerful insights in all aspects of life as you chart your path and manifest your destiny with clarity and purpose. Their use will shed light on what has been, what needs illumination in the present, and what will weave patterns into the future. The deck will help you discover the potential of your own intuition as you follow the omens and symbols of the Goddess, the Kingdom of the Faeries, Merlin, and the Priestess of magical Avalon. See into the future . . . and discover that you are more than you know!
A Fairy Treasury is a comprehensive, insightful and magical guide to the world of the fae. You'll find a wealth of facts, real-life fairy stories, tips and fairy inspiration. This detailed yet fun book explains the hierarchy of fairies, their culture, religion and lives, and is designed to be dipped into when you need inspiration - the perfect gift for anyone wanting to know how to bring fairy wisdom and magic into their lives! You'll discover: * real-life stories of contact with the fairy folk from all over the world * fhe flowers and trees favoured by the little people, and the best oils, crystals and candle colours to encourage fairies into your space * a remarkable A-Z reference of fairies to find out which fairies are good... and which are just plain naughty! * the fairies' secret hide-outs * how to turn your home and garden into magical fairy spaces How to have fun with magical fairy crafts * history, myths and real-life accounts are combined in this fascinating book, for all those who are intrigued by the enchanting, magical and mysterious realm of fairies. This book was previously published as A Faerie Treasury (ISBN: 9781401915537)
Ask Your Guides is a 52-card psychic-intuitive oracle card deck (with accompanying guidebook) based on the traditional minor arcana of the tarot.
The deck is designed to not only guide you, the seeker, through present and upcoming life events and challenges, but will also connect you directly with specific spirit guides and Divine helpers who are there to help you navigate through these transitions and challenges successfully.
Dr. Joe Dispenza has created two meditation CDs--featuring different music--to accompany his book You Are the Placebo. On this longer 56-minutedisc, Dr. Joewalks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness--a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
"Til death do us part," Aria and her husband swore. But death came much too soon.When tragedy strikes one summer night, everything is taken from Aria: her family, her future. Desperate to find meaning in life after loss, she and her beloved mare leave their home in search of something--anything. It feels like the end of her life. It is the beginning.If she can find her way through the forest of grief, she will discover an incredible adventure waiting on the other side. Hers is no ordinary journey--it is a journey into the nature of the soul. Each step takes her further into uncharted lands. The cave of darkness. The lake of time. The human heart. Each place she goes and each person she meets has a new lesson to teach her, and soon she comes to learn the most astounding one of all: her loved ones have never left her. They are with her throughout the lifetimes. They are eternal and immortal.And so is she.And so are we.
"Black people are not dark-skinned white people," says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way " At this pivotal point in history, the idea of black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama has reached America's Promised Land. Yet, as "Brainwashed: Challenging the Myth of Black Inferiority" testifies, too many in black America are still wandering in the wilderness. In this powerful examination of "the greatest propaganda campaign of all time"--the masterful marketing of black inferiority, aka the BI Complex--Burrell poses ten disturbing questions that will make black people look in the mirror and ask why, nearly 150 years after the Emancipation Proclamation, so many blacks still think and act like slaves. Burrell's acute awareness of the power of words and images to shift, shape, and change the collective consciousness has led him to connect the contemporary and historical dots that have brought us to this crossroads. "" "Brainwashed" is not a reprimand--it is a call to action. It demands that we question our self-defeating attitudes and behaviors. Racism is not the issue; how "we" "respond" to media distortions and programmed self-hatred is the issue. It's time to reverse the BI campaign with a globally based initiative that harnesses the power of new media and the wisdom of intergenerational coalitions. Provocative and powerful, "Brainwashed" dares to expose the wounds so that we, at last, can heal.
International bestselling authors Esther and Jerry Hicks are the producers of the Leading Edge Abraham-Hicks teachings. For more than two decades, their Law of Attraction workshops, held in up to 60 cities per year, have inspired a regular flow of Abraham books, CDs and DVDs. The Law of Attraction Essential Collection is an omnibus of three of their bestselling titles that's a perfect introduction: The Law of Attraction, Money and the Law of Attraction and The Vortex. The Law of Attraction presents the powerful basics of the original Teachings of Abraham (R). Here, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction: that which is like unto itself is drawn. Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. Through the teachings of the Non-Physical consciousness Abraham, in Money and the Law of Attraction, Esther and Jerry Hicks shine a spotlight on two subjects most chronically affecting people today: money and physical health. Whatever your life experience, this book will guide you to take conscious creative control of your financial and physical wellbeing. This book has been written to deliberately align you with the most powerful law in the universe-the Law of Attraction-so that you can make it work specifically for you. The Vortex will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. Abraham will show you how to enter that Vortex, where you will rendezvous with everything and everyone you have been looking for.
'Drew's commitment to total-living wellness inspires the world to embrace our overall health with greater passion and a renewed commitment to self. I'm forever grateful.' - Matt Kahn, author of Everything Is Here to Help You
Life-changing TRANSFORMATION awaits you!
Get ready to seek more, be more, and do more.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles - from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, identify and transcend your self-limiting beliefs, and recognize your unique potential and power. You'll shift from your current perspective to a new, more enlightened mindset that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
The forthcoming 20-year period offers an unprecedented opportunity for spiritual growth. For the first time since the Golden Era of Atlantis, those who are ready can be bathed in ninth-dimensional frequencies to accelerate the ascension process. In this book, Diana Cooper and Tim Whild share their incredible knowledge of the Golden Era of Atlantis and offer information, exercises and meditations to become an Enlightened Master in this lifetime. They connect you to the highest frequency dragons, unicorns, angels and great Ascended Masters who are assisting you from many universes to move into your true potential. The entire book vibrates at the fifth to seventh dimensions, interwoven with incredible shining ninth-dimensional threads. Lord Kuthumi, the World Teacher, takes you into his 12 teaching temples where he and great Universal Angels and Masters take you on a training course into enlightenment and mastery. In addition, many of the greatest masters who serve our planet share their secrets and assistance. Lord Voosloo, the highest frequency High Priest to have served in Atlantis, has allowed us to access his incredible energy to take the reader to the highest levels now achievable on planet Earth. This book is a must-read for those who wish to fulfil their soul missions in this life and serve Gaia in the fifth dimension and beyond.
#1 New York Times bestselling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy's Simple Food Remedies, #1 New York Times bestselling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients. With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!
"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you."A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.
Many people have watched or read The Secret and believe that you can ask the Universe for any material thing you would like and the Law of Attraction will deliver it to you. But of course it's not as simple as that. You have to change the way that you think if you want to change your world, and in this special deck, Esther & Jerry Hicks help you learn how to align yourself and focus your energy to manifest prosperity. Learn how to create abundance by: * Focusing on what you want in your life and not on what you don't have * Seeing yourself as wealthy not poor * Visualising yourself as enjoying the object or lifestyle that you dream of Abraham's powerful techniques will teach you what prosperity truly is and enable you to use the Law of Attraction to bring this energy into your own life.
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
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