Books
|
Buy Now
You're Going to Be Okay - 16 Lessons on Healing after Trauma (Paperback)
Loot Price: R404
Discovery Miles 4 040
You Save: R75
(16%)
|
|
You're Going to Be Okay - 16 Lessons on Healing after Trauma (Paperback)
(sign in to rate)
List price R479
Loot Price R404
Discovery Miles 4 040
You Save R75 (16%)
Expected to ship within 10 - 15 working days
|
Now in paperback: a hopeful and approachable book from the creator
of @HealingFromPTSD, the largest trauma healing community on
Instagram, in which each chapter is inspired by the top-performing
posts from the page. Madeline Popelka is a trauma survivor who
knows firsthand how some survivors can feel like they’ve lost
themselves to trauma, and that it might seem impossible to find the
upside of a devastating experience. After Madeline was diagnosed
with PTSD and began to heal, she felt a need to create a space
where other trauma survivors wouldn’t feel so isolated. She then
founded @HealingFromPTSD, which has grown into the largest trauma
healing community on Instagram. In this hopeful and empowering
book, there are 16 chapters, each reflecting a lesson or insight
that Madeline gained along her healing journey. Among them: Trauma
Doesn’t Have an Expiration Date Your Emotions Are Your Allies You
Weren’t Meant to Heal Alone Hold Space for the Goodness Embrace
the Ongoing Process Writes Madeline, “I’m sharing the 16 key
lessons that I wish I learned sooner, and the insights I gained
that shifted my perspective and reduced my shame, with the hopes
that they will do the same for you. I’m sharing what I needed to
hear when I didn’t get the encouragement I wanted from my
friends, family, or therapist. I’m sharing the thoughts that
brought me comfort and peace when I was feeling isolated, and I
hope that by sharing my story, you feel less alone and are inspired
to take your healing into your own hands.” In You’re Going to
Be Okay, you’ll learn that healing is a lifelong journey, and
while it can be messy and uncomfortable, there are gifts to be
found along the way.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.