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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Love Has Forgotten No One: The Answer To Life (Paperback): Gary R. Renard Love Has Forgotten No One: The Answer To Life (Paperback)
Gary R. Renard
R364 R294 Discovery Miles 2 940 Save R70 (19%) Shipped within 7 - 11 working days

Join Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality, for the final installment of his trilogy: a fascinating roller-coaster ride to the mysterious truth behind the modern spiritual masterpiece A Course in Miracles. His teachers, Ascended Masters Arten and Pursah, will take you on a whirlwind tour of the afterlife; teach you a method that will, with practice, melt away all of your past bad karma; and reveal the 'missing ingredient' to the popular self-help techniques of today. This book will blow your mind and hand you the key to enlightenment ...at the same time! In the end, you will discover that, indeed, Love has forgotten no one. 'Love Has Forgotten No One is not really a book - rather, it's a portal, a transport system, a rearranging of the mind. When you've finished reading it, I believe you'll be closer to knowing your True Nature. All that, and Gary's funny, too!' H. Ronald Hulnick, Ph. D., President, University of Santa Monica; co-author with Mary R. Hulnick, Ph.D., of Loyalty to Your Soul: the Heart of Spiritual Psychology

Courageous Dreaming - How Shamans Dream The World Into Being (Paperback): Alberto Villoldo Courageous Dreaming - How Shamans Dream The World Into Being (Paperback)
Alberto Villoldo
R304 R221 Discovery Miles 2 210 Save R83 (27%) Shipped within 7 - 12 working days

Modern physics tells us that we're dreaming the world into being with every thought." Courageous Dreaming "tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we're not only creating our experience of the world, but are dreaming up the very nature of reality itself--that is, "life is but a dream." When you don't dream your life, you have to settle for the nightmare being dreamed by others. This book shows how to wake up from the collective nightmare and begin to dream a life of courage and grace, a sacred dream that shamans throughout time have known and served. Alberto Villoldo reveals ancient wisdom teachings that explain how to birth reality from the invisible matrix of creation; and reveals how we can interact with this matrix to dream a life of peace, health, and abundance. He shows us that courage is all that is required to create the joy we desire!

Shi Guang Ying Xiong (Chinese, Paperback): Yiping Su Shi Guang Ying Xiong (Chinese, Paperback)
Yiping Su
R603 Discovery Miles 6 030 Shipped within 7 - 11 working days
The Five Side Effects of Kindness - This Book Will Make You Feel Better, Be Happier & Live Longer (Paperback): David R. Hamilton The Five Side Effects of Kindness - This Book Will Make You Feel Better, Be Happier & Live Longer (Paperback)
David R. Hamilton 1
R257 R187 Discovery Miles 1 870 Save R70 (27%) Shipped within 7 - 12 working days

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: * Kindness makes us happier * Kindness is good for the heart * Kindness slows ageing * Kindness improves relationships * Kindness is contagious

Living An Inspired Life (Paperback): Wayne Dyer Living An Inspired Life (Paperback)
Wayne Dyer
R314 R257 Discovery Miles 2 570 Save R57 (18%) Shipped within 7 - 11 working days

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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death (Paperback): Louise L. Hay, David Kessler You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death (Paperback)
Louise L. Hay, David Kessler
R286 R232 Discovery Miles 2 320 Save R54 (19%) Shipped within 7 - 11 working days

In "You Can Heal Your Heart," self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protege of Elisabeth Kubler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
With a perfect blend of Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you "can" heal your heart.

Fractal Time: The Secret Of 2012 And A New World Age (Paperback): Gregg Braden Fractal Time: The Secret Of 2012 And A New World Age (Paperback)
Gregg Braden
R294 R277 Discovery Miles 2 770 Save R17 (6%) Shipped within 7 - 11 working days

In this compelling exploration of like, Gregg Braden merges the modern discoveries of nature's patterns (fractals) with the ancient view of a cyclic universe. The result is a powerful model of time-fractal time-and a realistic window into what we can expect for the mysterious year 2012 ...and beyond. Applying fractal time to the history of the world and life, he proposes that everything from the war and peace between nations to the patterns of human relationships mirror the returning cycles of our past. As each cycle repeats, it carries a more powerful, amplified version of itself. The key: If you know where to look in the past, you know what to expect when the same conditions return in the present and future. For the first time in print, the Time Code Calculator gives you the tool to do just that! Through easy-to-understand science and step-by-step instructions, discover for yourself: * How the conditions for 2012 have occurred in the past, and what we can expect when they repeat! * The 'hot dates' that hold the greatest threats of war and greatest opportunities for peace, as well as economic cycles such as the stock-market collapse of 2008! * How Earth's location in space triggers cycles of spiritual growth for humans! * Your personal Time Codes for the key events of business, relationships, and change in your life! * How each cycle carries a window of opportunity-a choice point that allows us to select a new outcome for the returning pattern! * What the 1999 ice cores form Antarctica reveal about past cycles of climate, global warming, Earth's protective magnetic fields, and what these things mean for us today! In a powerful yet comprehensive style, Gregg gives us a way to make sense of the rapid, and often dramatic, change of today's world. It is these understandings that guide us way from the destructive choices we've made in the past. They also show the way to the greatest possibilities of our lives. Gregg suggests that is we can see time form this perspective, the past reveals the great secret of our moment in history and what we can expect as we approach December 21, 2012!

The Plantplus Diet Solution - Personalized Nutrition for Life (Paperback): Joan Borysenko The Plantplus Diet Solution - Personalized Nutrition for Life (Paperback)
Joan Borysenko
R334 R310 Discovery Miles 3 100 Save R24 (7%) Shipped within 7 - 11 working days

Harvard-trained cell biologist, health psychologist, and New York Times best-selling author Joan Borysenko, Ph.D., cuts through the thicket of confusing--and often downright wrong--advice on nutrition. She gives you easy-to-digest, bite-sized servings of real scientific information to help you discover which foods your body needs to heal and thrive. In this book, you will discover:

- How to personalize your diet based on your genes

- How your diet can actually change your genes through epigenetics

- The importance of your gut bacteria, and the best plants that feed them

- How to optimize your metabolism and lose weight

- What tests to ask your doctor for and why for vibrant health

Joan also dives into the psychology behind why it's so hard to make changes, offering practical tips to rewire your brain to reduce cravings and enhance your eating pleasure. Finally, she offers quick recipes and easy-to-follow meal plans that you and your family will love whether you're omnivores, vegans, or vegetarians.

Connecting with the Fairies Made Easy - Discover the Magical World of the Nature Spirits (Paperback): Flavia Kate Peters Connecting with the Fairies Made Easy - Discover the Magical World of the Nature Spirits (Paperback)
Flavia Kate Peters
R265 R209 Discovery Miles 2 090 Save R56 (21%) Shipped within 4 - 8 working days

Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits. Fairies are nature spirits and the guardian angels of the natural world. They are drawn to humans who have a love of nature, an affinity with healing or a belief in a world beyond our own. Flavia Kate Peters has had a connection with the fairies since childhood and is a wisdom keeper of their magic realm. In this book, she unveils the secrets of the mysterious fairy world and teaches: - where to find fairies and how to communicate with them - spells, meditations, invocations and exercises for connecting to fairy energy - the different types of fairies - gnomes, sylphs, salamanders and undines - and their roles - rituals for receiving help and healing from the fairies - ceremonies, such as Fire Scrying, Moon Bathing and Fairy Circling, to strengthen your connection to the natural world This book was previously published under the title Fairies (Hay House Basics series).

Advice Not Given - A Guide to Getting Over Yourself (Paperback): Mark Epstein Advice Not Given - A Guide to Getting Over Yourself (Paperback)
Mark Epstein 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.

Everything is Here to Help You: A Loving Guide to Your Soul's Evolution (Paperback): Matt Kahn Everything is Here to Help You: A Loving Guide to Your Soul's Evolution (Paperback)
Matt Kahn
R305 R248 Discovery Miles 2 480 Save R57 (19%) Shipped within 7 - 11 working days

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth.Each chapter highlights Matt's most cutting-edge teachings and loving wisdom. From teaching you how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart.This book also includes engaging questions to contemplate, as well as energetically encoded mantras to experience our unlimited spiritual potential.Get ready to explore a deeper reality, daring to view your life through the loving eyes of Source and opening yourself up to life's miracles!"No matter how anything seems or appears--everything is here to help you become the one you were born to be."

The Power Of Intention - Learning To Create Your World Your Way (CD, Boxed set, Unabridged edition): Wayne W. Dyer The Power Of Intention - Learning To Create Your World Your Way (CD, Boxed set, Unabridged edition)
Wayne W. Dyer
R442 R322 Discovery Miles 3 220 Save R120 (27%) Shipped within 7 - 11 working days

Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that "allows the act of creation to take place. This book explores intention--not as something you do--but as an energy you're a part of. We're all "intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention. Part I deals with the principles of intention, offering true stories and examples on ways to make the connection. Dr. Dyer identifies the attributes of the all-creating universal mind of intention as creative, kind, loving, beautiful, expanding, endlessly abundant, and receptive, explaining the importance of emulating this source of creativity. In Part II, Dr. Dyer offers an intention guide with specific ways to apply the co-creating principles in daily life. Part III is an exhilarating description of Dr. Dyer's vision of a world in harmony with the universal mind of intention.

The Archangel Guide to Ascension - Visualizations to Assist Your Journey to the Light (CD, Unabridged edition): Diana Cooper,... The Archangel Guide to Ascension - Visualizations to Assist Your Journey to the Light (CD, Unabridged edition)
Diana Cooper, Tim Whild
R448 R267 Discovery Miles 2 670 Save R181 (40%) Shipped within 7 - 12 working days

Since 2012, the energy on our planet has changed considerably and we are now in a transitional period into a new Golden Age. The Archangels are offering new high-frequency information to assist you on your journey, and in this CD programme Diana Cooper and Tim Whild guide you through six powerful visualizations to raise your energy and ascend your frequency to the fifth dimension and beyond. You will learn to: Anchor your 12 fifth-dimensional chakras and your fifth-dimensional merkabah - Become an Intergalatic Master and connect your chakras to the equivalent star - Journey with the unicorns and receive Archangel Mary's aquamarine cloak - Visit Archangel Metatron's retreat and greet the 12 new ascension rays - Receive heart healing from the Pleiades and connect to three ascension flames - Invoke the Mahatma energy and add your light to the Aquarian Ascension Pool. Each meditation will assist you on the next step of your ascension and accelerate your journey to the light. This CD accompanies the book The Archangel Guide to Ascension by the same authors.

Perfectly Imperfect - The Art and Soul of Yoga Practice (Hardcover): Baron Baptiste Perfectly Imperfect - The Art and Soul of Yoga Practice (Hardcover)
Baron Baptiste
R367 R264 Discovery Miles 2 640 Save R103 (28%) Shipped within 7 - 12 working days

A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs and where much rich spiritual and emotional growth is available. With his signature blend of boldness, insightfulness, humour and warmth, Baron offers what is destined to be an instant classic in the yoga book world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

Women Rocking Business - The Ultimate Step-by-Step Guidebook to Create a Thriving Life Doing Work You Love (Hardcover): Sage... Women Rocking Business - The Ultimate Step-by-Step Guidebook to Create a Thriving Life Doing Work You Love (Hardcover)
Sage Lavine
R491 R350 Discovery Miles 3 500 Save R141 (29%) Shipped within 7 - 12 working days

Can a woman like me, with just the spark of an idea, actually start a business and make money? Can I have a meaningful career that fits into my life, instead of fitting my life into the cracks of my work schedule?

If you're asking these questions, you've come to the right place-and the answer is a resounding YES!

Sage Lavine is the CEO of Women Rocking Business, a consulting and coaching organization that has helped nearly 100,000 aspiring women entrepreneurs around the globe to build businesses that change the world. Her revolutionary approach is based on honoring innate feminine values: we become thriving entrepreneurs by empowering others rather than having power over them, working in a spirit of collaboration rather than competition, and prioritizing contribution rather than gain.

In this book, Sage gives you the road map that has guided thousands of her clients-professional women in fields from health care to manufacturing to consulting, from therapists and artists to yoga teachers and real estate agents-to build their own successful and sustainable businesses on their own terms. You'll learn how to:

- Identify your gift to the world

- Heal your relationship with money

- Build a support network of entrepreneurial sisters

- Plan winning strategies for marketing, sales, and service

- Achieve success by working just 12 days a month (yes, it's true!)

- And much more

Filled with real-life case studies, integration exercises, and practical advice on every aspect of entrepreneurship, Women Rocking Business is an answered prayer for any woman who wants to get a business off the ground or take it to the next level. If you're ready to make the difference you were born to make, Sage is ready to show you the way. You've got this!

The Bone Broth Secret - A Culinary Adventure In Health, Beauty, Longevity (Paperback): Louise Hay, Heather Dane The Bone Broth Secret - A Culinary Adventure In Health, Beauty, Longevity (Paperback)
Louise Hay, Heather Dane 1
R494 R361 Discovery Miles 3 610 Save R133 (27%) Shipped within 7 - 12 working days

When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and “21st-century medicine woman” Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications.

Chock-full of research, how-tos, and tips, this inventive cookbook offers a practical, playful, and delicious approach to improving your digestion, energy, and moods. With over 100 gut-healing recipes for broths, elixirs, main dishes, breads, desserts—and even beauty remedies and cocktails—Louise and Heather will show you how to add a dose of nourishment into every aspect of your diet. You’ll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life.

Plus, you’ll find out how Louise not only starts her day with bone broth, but uses it as an ingredient in many of her meals as well—discovering why it is one of her secrets to vibrant wellness and longevity.

Reveal - A Sacred Manual for Getting Spiritually Naked (Paperback): Meggan Watterson Reveal - A Sacred Manual for Getting Spiritually Naked (Paperback)
Meggan Watterson
R324 R263 Discovery Miles 2 630 Save R61 (19%) Shipped within 7 - 11 working days

Harvard-trained theologian Meggan Watterson marched out of her church at age ten. With little-girl clarity, she knew something tremendously crucial was missing...the voices of women. Watterson became a theologian and a pilgrim to the divine feminine to find the missing stories and images of women's spiritual voices. She knew women's voices had never been silenced, just buried. But what she truly sought was her own spiritual voice inside her--the one veiled beneath years of self-doubt. At a sacred site of the Black Madonna in Europe, Watterson had a revelation that changed her. Rather than transcending the body, denying or ignoring it, being spiritual for her meant accepting her body as sacred. Only then, Watterson realized could she hear the voice of unfaltering love inside her- the voice of her soul. With passion, humor, and brutal honesty, Watterson draws on ancient stories and lesser-known texts of the divine feminine, like The Gospel of Mary Magdalene, making them modern and accessible to reveal the spiritual process she went through. She suggests that being spiritual is simply about stripping down to the truth of who we really are. Through her extensive work with women, Watterson found that she was not alone. There are countless women who long for a spirituality that encourages embodiment rather than denies it, that inspires them to abandon their fears but never themselves, and to be led by the audacious and fiercely loving voice of truth inside them. No matter where you rest on the spectrum of spirituality; religious or secular, devout believer or chronic doubter, freelance mystic or borderline agnostic, this story is about the desire in all of us to want to shed everything that holds us back. Reveal provides what religions have left out--the spiritual voice of a woman who has claimed her body as sacred--a woman who has found the divine insider her. In essence, this is a manual for revealing your soul. "I have spent the majority of my life gathering stories of the divine feminine. Each time before getting my masters degrees in theology and divinity, I went on a pilgrimage to sacred sites of the divine feminine throughout Europe. The first one was with a group and the second was on my own... The stories of the divine feminine, of Christianity's Mary Magdalene, Catholicism's Black Madonna, Hinduism's Kali ma, and Buddhism's Green Tara for example, allowed me to begin to see that I wasn't as much of a spiritual misfit as I had thought. There was a red thread that became visible to me that ran through so many of the world religions, especially through their mystics, relating that the way to find the divine is to go within. And, that our potential to be transformed by going inward is exactly the same whether we are a man or a woman. The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine." Excerpt from Reveal

The De-Stress Effect - Rebalance Your Body's Systems for Vibrant Health and Happiness (Paperback): Charlotte Watts The De-Stress Effect - Rebalance Your Body's Systems for Vibrant Health and Happiness (Paperback)
Charlotte Watts 1
R309 R227 Discovery Miles 2 270 Save R82 (27%) Shipped within 7 - 12 working days

The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. The fast pace of modern life and the constant pressure we put on ourselves to keep doing and achieving can keep us locked in patterns of giving in to food cravings, negative habits and self-criticism - keeping our minds and bodies on constant alert. This disruption to the natural rhythms of our body can lead to all kinds of complications that are hard to resolve, including anxiety, depression, insomnia, IBS, weight gain, fertility problems and skin issues. Presenting the latest research on how we can finally heal this damaging cycle, The De-Stress Effect will give you the space to truly feel what is right for your health and your life - realistically, intuitively and with compassion. With a low-stress preparation, six-week eating plan for optimum nutrition, mindfulness practices, yoga sequences and exercise routines, this book will soothe you back to a happier, healthier you, whatever your life's demands.

Past Lives - Discover and Connect with Your Past Lives to Create Positive Change (Paperback): Atasha Fyfe Past Lives - Discover and Connect with Your Past Lives to Create Positive Change (Paperback)
Atasha Fyfe 1
R213 R155 Discovery Miles 1 550 Save R58 (27%) Shipped within 7 - 12 working days

Past Lives: Discover and Connect with Your Past Lives to Create Positive Change introduces the idea that we have multiple lifetimes, explores how they can connect to each other, and offers techniques to help you experience the incredible healing and growth that they can offer you. Learn about: . how regression works . the secret clues to your past lives that show up in this life . astonishing cases of children's past life memories . common triggers for past life memories . how the body holds past life memories . how to find your own past lives . the benefits of past life awareness . special messages that can come through during a regression ... and much more! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Soul Coaching Oracle Cards - What Your Soul Wants You to Know (Cards): Denise Linn Soul Coaching Oracle Cards - What Your Soul Wants You to Know (Cards)
Denise Linn 2
R373 R231 Discovery Miles 2 310 Save R142 (38%) Shipped within 7 - 12 working days

The "Soul Coaching Oracle Cards, "by best-selling author and healer Denise Linn, " "provide a direct connection to the Soul. The card deck and guidebook can be used to give yourself, your loved ones, and your clients remarkably accurate, heartfelt readings . . . as well as help you touch the sacred place within. You'll come to understand what your Soul wants you to know about your relationships, your career, your creativity, and even your future. Every card glows with beautiful artwork and a positive message that can help you receive profound spiritual guidance from your higher self!

Angel Words - Visual Evidence of How Words Can Be Angels in Your Life (Paperback): Doreen Virtue, Grant Virtue Angel Words - Visual Evidence of How Words Can Be Angels in Your Life (Paperback)
Doreen Virtue, Grant Virtue
R298 R213 Discovery Miles 2 130 Save R85 (29%) In stock

When Doreen and her son Grant Virtue were recording podcasts, they noticed that whenever she said the word "angel, "the recording graphics were shaped like angel wings! So they studied the other words she said and realized that those with a spiritual or loving basis had large graphs. So they experimented with saying negative words and found that their appearance was completely different: tight and small. Similar to Masaru Emoto's work with water crystals, "Angel Words "gives visual proof of the power and impact of speaking in a loving way. You'll come to understand why positive words express the most energy and therefore have the most power to manifest your dreams. You'll also see how negative words have low energy and read how they can actually draw negative experiences to you. This unforgettable book will immediately motivate you to choose positive words!

Living Pain Free: Natural and Spiritual Solutions to Eliminate PhysicalPain (Paperback): Doreen Virtue, Robert Reeves Living Pain Free: Natural and Spiritual Solutions to Eliminate PhysicalPain (Paperback)
Doreen Virtue, Robert Reeves
R291 R273 Discovery Miles 2 730 Save R18 (6%) Shipped within 7 - 11 working days

No longer must you suffer with chronic or acute pain! In this book, Doreen Virtue and Robert Reeves explain how you can reduce or eliminate physical discomfort with their unique blend of natural and spiritual healing methods. You'll understand the origin of, and reasons for, your pain; and, rather than just covering up symptoms, you'll be guided in building a foundation of true wellness. Living Pain-Free contains detailed guidelines for healing, taking you through the research and offering recommendations for nutrition, exercise, and physical and energetic therapeutic methods. Learn which modalities may be best for you, and how to get well without the need for harsh chemical drugs or surgery. You'll also be inspired by stories shared by readers and clients who were able to relive their pain with the help of the angels. Don't allow pain to hold you back any longer. Underneath your suffering is a perfectly comfortable, healthy body. Within these pages you will find out how to ease pain naturally so you can reveal it. Get ready to enjoy life again!

Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Paperback): Lissa Rankin Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Paperback)
Lissa Rankin
R314 R258 Discovery Miles 2 580 Save R56 (18%) Shipped within 7 - 11 working days

We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck - and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body's physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body's self-healing processes. In the final section of the book, you'll be introduced to a radical new wellness model based on Dr. Rankin's scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life - spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships - so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You'll learn how to listen to your body's 'whispers' before they turntolife-threatening 'screams' that can be prevented with proper self-care, and you'll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you'll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

The Animal Healer - A Unique Insight into the Healing, Care and Wellbeing of Animals (Paperback): Elizabeth Whiter The Animal Healer - A Unique Insight into the Healing, Care and Wellbeing of Animals (Paperback)
Elizabeth Whiter 1
R342 R293 Discovery Miles 2 930 Save R49 (14%) Shipped within 7 - 11 working days

With clear, concise and immensely practical advice on how animals communicate, behave and self-medicate, The Animal Healer is ideal for anyone who wishes to understand more about animals, healing and themselves. When her horse 'Wow' was seriously injured, Elizabeth Whiter discovered her incredible talent for hands-on healing and also observed how Wow took steps to heal himself. Now with over 1,000 animals treated, Elizabeth shares her remarkable journey, knowledge and experience. She also explains many of the theories that inform her practice including how to provide hands-on healing; sensing and aligning the energies; zoopharmacognosy - an emerging science that refers to the instinctive methods animals use to self-medicate; and how to feed your animals, providing delicious recipes that are healthy for both you and your pets. The Animal Healer shows how a remarkable experience has led to wisdom that anyone who cares about animals will find invaluable.

Strala Yoga - Be Strong, Focused & Ridiculously Happy from the Inside Out (Paperback): Tara Stiles Strala Yoga - Be Strong, Focused & Ridiculously Happy from the Inside Out (Paperback)
Tara Stiles 2
R397 R295 Discovery Miles 2 950 Save R102 (26%) Shipped within 7 - 12 working days

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world - from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn't about strict poses; it's about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines - each illustrated with clear, instructional photos - offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day programme to help readers bring yoga - and its varied benefits - easily into their lives. 'My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!' - Tara

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