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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection (Paperback): Kyle Gray Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection (Paperback)
Kyle Gray
R307 R232 Discovery Miles 2 320 Save R75 (24%) Dispatched within 7 - 11 working days

Kyle Gray's phenomenal psychic gifts have made him one of the UK's most popular experts in the field. Now, in Raise Your Vibration, Kyle teaches readers how they too can develop their psychic abilities and discover the powerful talents within them. In this book, Kyle outlines the 111 key practices that he himself has been using for over 10 years to build his phenomenal skill. Readers will learn how to: -strengthen their connection to their guides -improve their intuition -integrate forgiveness and love into their daily actions and decisions The format of the book allows readers to either go through all of the practices 111 days in a row or pick a practice at random. With this book, Kyle aims to guide the reader to access the deepest and most beautiful part of themselves and start the journey towards becoming a positive force in the world. This is a must-read for anyone who wishes to develop their psychic abilities or deepen their spiritual practice.

Through My Eyes - A Medium Reveals the Reassuring Truth about the Afterlife (Paperback): Gordon Smith Through My Eyes - A Medium Reveals the Reassuring Truth about the Afterlife (Paperback)
Gordon Smith 1
R260 R189 Discovery Miles 1 890 Save R71 (27%) Dispatched within 7 - 12 working days

Gordon Smith, the UK's most highly respected medium, is well known for giving powerful messages from loved ones on the other side to bring healing to people who are devastated and immobilized by grief. In this powerful and inspirational book, Gordon opens a window into his life to describe how the world looks through his eyes. He walks the reader through his spirit-filled world and answers questions about death that haunt the bereaved. Many of the people that Gordon has brought healing and comfort to are happy for him to tell their story in this book in the hope that it will help others who are experiencing intense grief. Gordon hopes that this intimate and candid book will offer great wisdom, comfort and practical advice to his thousands of readers.

Women's Bodies, Women's Wisdom Oracle Cards - A 50-Card Deck and Instruction Booklet (Cards): Christiane Northrup Women's Bodies, Women's Wisdom Oracle Cards - A 50-Card Deck and Instruction Booklet (Cards)
Christiane Northrup
R349 R213 Discovery Miles 2 130 Save R136 (39%) Dispatched within 7 - 12 working days

The Women's Bodies, Women's Wisdom Healing Cards were created by Dr Northrup to help women reach clarity, fulfilment and success in each of five major life areas: fertility and creativity, partnership, self-expression, self-care and nurturance, and the development of an enlightened mind and heart. This beautiful deck includes 50 oracle cards, each with a unique illustration on one side and a detailed explanation of its meaning on the other. It also includes an instruction booklet that offers practical ways to access intuitive, grounded information on a number of issues. In this new edition, artwork from artist Jena DellaGrottaglia lends new energy, and an aesthetic at once fresh and timeless, to this classic set of archetypes and life themes. 'True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies and stop striving for perfection,' says Dr Northrup. These cards are an inspiring resource for bringing our selves into unity and moving toward ever more vibrant health.

Angels 101 (Paperback): Doreen Virtue Angels 101 (Paperback)
Doreen Virtue 1
R275 R196 Discovery Miles 1 960 Save R79 (29%) Dispatched within 7 - 12 working days

"Do you have a book about angels for someone who's a complete beginner?" Doreen Virtue frequently heard this question at her workshops, so she usually directed audience members to her book Healing with the Angels. Yet she realized that even that work is a bit advanced for newcomers. One morning when she clearly saw and heard the title Angels 101, Doreen knew that the angels wanted her to write a basic primer on the subject of these celestial beings. With beautiful full-colour illustrations throughout, this is the perfect book to uncover the amazing angelic realms. So, this book is the result of that angelic directive: a non-denominational overview of who the angels are; their role in various spiritual texts and religions; the ways that angels help us and how to call upon them; information on guardian angels and archangels; and frequently asked questions about the angels. No matter where you are on a spiritual or religious path, this book is sure to deepen your understanding and love of the angels - and it makes the perfect gift for someone new to these concepts!

The Eye of the I - From Which Nothing Is Hidden (Paperback): David R. Hawkins The Eye of the I - From Which Nothing Is Hidden (Paperback)
David R. Hawkins
R318 R255 Discovery Miles 2 550 Save R63 (20%) Dispatched within 7 - 12 working days

This is the second volume of a trilogy whose other titles are Power vs. Force and I: Reality and Subjectivity. The Eye of the I brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. The intrinsic power of the information provided in this startling classic is sufficient of itself to elevate the consciousness of the reader. This likelihood has been anticipated and provided for by preparatory recontextualizations. Included are verbatim dialogues with advanced students, instructions and explanations that illuminate the spiritual teachings. The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one's true identity.

The Power of Meow (Paperback): David Michie The Power of Meow (Paperback)
David Michie 1
R212 R167 Discovery Miles 1 670 Save R45 (21%) Dispatched within 7 - 12 working days

Take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. In the latest instalment of the Dalai Lama's Cat series, readers escape to the enchanting and exotic world of the Dalai Lama's monastery in the Himalayas. His Holiness's Cat (HHC) is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this: being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind and to experience life's greatest joy - the here and now. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace and abiding in the boundless radiance and benevolence that is your own true nature.

Waking Up in Paris - Overcoming Darkness in the City of Light (Hardcover): Sonia Choquette Waking Up in Paris - Overcoming Darkness in the City of Light (Hardcover)
Sonia Choquette
R467 R331 Discovery Miles 3 310 Save R136 (29%) Dispatched within 7 - 12 working days

Devastated by the unexpected end of her decades-long marriage, renowned spiritual teacher and intuitive guide Sonia Choquette undertook an equally unexpected move and relocated to Paris, the scene of many happy memories from her life as a student and young mother. Arriving in the aftermath of the Charlie Hebdo massacre, she found a Paris as traumatised by this unforeseen event as she had been by her divorce. Together, over the following years, she and the city she loves began a journey of healing that involved deep soul-searching and acceptance of a new, sometimes uncomfortable, reality. In this follow-up to Walking Home, Sonia shares her intimate thoughts and fears, as well as the unique challenges of setting up a new life in a foreign land. From moving into a freezing, malodorous apartment, to a more pleasant - yet haunted - flat across the Seine, to her current light-filled home, Sonia shares how these changes parallel her inner transformation. Along the way, Sonia regales readers with vivid stories of her unfortunate encounters with French hairdressers and beauticians, her adventures in French fashion and her search for the perfect neighbourhood cafe. Her companion throughout is the city of Paris - a character unto itself - which never ceases to fill her with wonder, surprise, and delight, and provides her with the spiritual strength to succeed in establishing her new life.

The Covenant with Black America - Ten Years Later (Paperback): Tavis Smiley The Covenant with Black America - Ten Years Later (Paperback)
Tavis Smiley
R300 R230 Discovery Miles 2 300 Save R70 (23%) Dispatched within 7 - 11 working days

In 2006, Tavis Smiley teamed up with other leaders in the Black community to create a national plan of action to address the ten most crucial issues facing African Americans. The Covenant with Black America, which became a #1 New York Times bestseller, ran the gamut from health care to criminal justice, affordable housing to education, voting rights to racial divides. But a decade later, Black men still fall to police bullets and brutality, Black women still die from preventable diseases, Black children still struggle to get a high quality education, the digital divide and environmental inequality still persist, and American cities from Ferguson to Baltimore burn with frustration. In short, the last decade has seen the evaporation of Black wealth, with Black fellow citizens having lost ground in nearly every leading economic category. So Smiley calls for a renewal of The Covenant, presenting in this new edition the original action plan, with a new foreword and conclusion, alongside fresh data from the Indiana University School of Public & Environmental Affairs (SPEA) to underscore missed opportunities and the work that remains to be done. While life for far too many African Americans remains a struggle, the great freedom fighter Frederick Douglass was right: 'If there is no struggle, there is no progress.' With Smiley leading the charge, the time has come to finally convert the trials and tribulations of Black America into the progress that all of America yearns for.

Rise Sister Rise (Paperback): Rebecca Campbell Rise Sister Rise (Paperback)
Rebecca Campbell
R298 R228 Discovery Miles 2 280 Save R70 (23%) Dispatched within 7 - 11 working days

Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. It is essentially a call to arms for women to rise up, tell their truth, and lead. Most women have spent much of their working lives "making it" in a man's world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system - but now the world has changed. Rise Sister Rise is a transmission that calls the innate feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop women trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to fit into a certain archetype of woman. It's about co-creating a whole new archetype of woman - a woman who does not keep herself small in order to make others feel more comfortable. A woman who knows like she knows like she knows that she is not her body weight, her sexual partners, or her career. A woman who deeply respects the wise woman in her life and cultivates her own wisdom every single day. Full of tools, calls to action, contemplative questions, rituals, and confrontational exercises, this book teaches women that it is safe to let Shakti rise, safe to trust their intuition, and safe to take leaps of faith - because in healing ourselves we are healing the world.

Mediumship Made Easy - An Introductory Guide to Developing Spiritual Awareness and Intuition (Paperback): Gordon Smith Mediumship Made Easy - An Introductory Guide to Developing Spiritual Awareness and Intuition (Paperback)
Gordon Smith
R233 R167 Discovery Miles 1 670 Save R66 (28%) Dispatched within 7 - 12 working days

A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. A medium acts as a conduit between this life and the afterlife, receiving messages from the spirits of those who have passed. Gordon Smith is one of the world's best-known mediums, renowned for his ability to provide exact names, addresses and events relevant to a person's life and the lives of those they have known. In this guide, Gordon introduces the practice of mediumship and teaches you how to: - still the mind to enable spirits to communicate with you - sit in the power and open up to authentic messages - work with the aura and read the signs and symbols that surround people - connect to your spirit guide and learn their signature or calling card - explore the three faculties of mediumship: clairvoyance, clairaudience and clairsentience - set up a home circle and work with others This book was previously published as Mediumship (Hay House Basics series).

Heart Thoughts Cards - A Deck of 64 Affirmations (Cards): Louise Hay Heart Thoughts Cards - A Deck of 64 Affirmations (Cards)
Louise Hay 1
R344 R207 Discovery Miles 2 070 Save R137 (40%) Dispatched within 7 - 12 working days

This beautifully designed deck of 64 powerful affirmations and spiritual meditations will help you meet your day-to-day experiences with love and peace. Based on Louise Hay's reflections in her book of the same title, Heart Thoughts will guide and assist you in particular areas where you may be having difficulty. Meditate on a different card each morning and bring its positive energy into your day. Know that no matter what is going on in your life, no matter how difficult things may be, at the very centre of your being you are safe and you are whole. The messages in these cards can help you build confidence as you make necessary changes in your life. They will allow you to move from the old to the new, easily and peacefully. Place these beautifully designed cards where you will see them often - around the home and workplace - to reap the best results.

Peace From Broken Pieces - How to Get Through What You're Going Through (Paperback): Iyanla Vanzant Peace From Broken Pieces - How to Get Through What You're Going Through (Paperback)
Iyanla Vanzant 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Dispatched within 4 - 8 working days

How do you find your way through the broken pieces and the pain to peace? In this searingly honest and searching book, the New York Times bestselling author Iyanla Vanzant recounts the last decade of her profoundly human journey. Although Ilyanla had become an overnight nationwide success, few knew that her world was crumbling around her. Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, and life and death. Her husband wanted out of their fairy-tale marriage. Her meteoric rise uncovered a debilitating personal lie. Her daughter was diagnosed with colon cancer. The only thing that sustained her was her commitment to know and serve God. Iyanla's journey from being broken, damaged, and desperate offered her new found knowledge that you can implement whatever your personal situation. Discover why everything you need to learn is reflected in your relationships. Gain a new understanding of the patterns and pathologies that families unconsciously pass down through the generations - until someone finally breaks through. Learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve.

Now Is Your Chance - A 30-Day Guide to Living Your Happiest Life Using Positive Psychology (Paperback): Niyc Pidgeon Now Is Your Chance - A 30-Day Guide to Living Your Happiest Life Using Positive Psychology (Paperback)
Niyc Pidgeon 1
R262 R191 Discovery Miles 1 910 Save R71 (27%) Dispatched within 7 - 12 working days

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it! Grounded in Niyc's training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources - there's nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed. Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow - Now Is Your Chance.

Warrior Goddess Training - Become the Woman You Are Meant to Be (Paperback): Heather Ash Amara Warrior Goddess Training - Become the Woman You Are Meant to Be (Paperback)
Heather Ash Amara
R256 R202 Discovery Miles 2 020 Save R54 (21%) Dispatched within 7 - 12 working days

It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

How to Hear Your Angels (Paperback, New ed): Doreen Virtue How to Hear Your Angels (Paperback, New ed)
Doreen Virtue; Designed by Carolyn Utigard Thomas
R186 R134 Discovery Miles 1 340 Save R52 (28%) Dispatched within 7 - 12 working days

How to Hear Your Angels is a step-by-step manual on how to clearly receive messages from your angels and guides. The material was culled from Doreen Virtue's best-selling book Messages from Your Angels and from her workshops. Doreen has been assigning this reading material to her Angel Therapy Practitioner students for many years, and at their request has compiled the information in this handy book. Within these pages you'll discover your communication "style" so that you can more easily recognise the visions, words, thoughts, and feelings you receive as Divine guidance. This book is filled with ways to help you discern the difference between true Divine guidance and the voice of the ego, and it will help you engage in clear and understandable conversations with Heaven.

Dogs and Cats Have Souls Too - Incredible True Stories of Pets Who Heal, Protect and Communicate (Paperback): Jenny Smedley Dogs and Cats Have Souls Too - Incredible True Stories of Pets Who Heal, Protect and Communicate (Paperback)
Jenny Smedley
R305 R221 Discovery Miles 2 210 Save R84 (28%) Dispatched within 7 - 12 working days

Dogs and cats are more than just pets - they have a special reason for being in our lives, one more powerful than many people realize. You've probably heard of pets who warned their owners of danger just in time, or who protected them from harm. Of dogs who visit their owners' graves and cats who visit from the afterlife to bring comfort. Or of pets who have somehow brought healing - even displayed psychic powers. If you've ever felt you had a truly special connection with your cat or dog, guess what - you do! Jenny Smedley is an angel expert with a strong affinity for animals who has spent her life communicating with animals both live and departed. In this collection of true stories she has collected from across the globe, she will show you that your instincts are correct: pets really do communicate with us, they understand and care for us. Cats and dogs really do have souls!

Shadows Before Dawn: Finding The Light Of Self-Love ThroughYour Darkesttimes (Paperback): Teal Swan Shadows Before Dawn: Finding The Light Of Self-Love ThroughYour Darkesttimes (Paperback)
Teal Swan 1
R316 R242 Discovery Miles 2 420 Save R74 (23%) Dispatched within 7 - 11 working days

Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious facade of the surrounding towns, where Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she endured 13 years of horrendous, ongoing abuse - and after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, Teal forged her way from the edge of despair to a sliver of light ...and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a world-renowned spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place of self-love. Shadows Before Dawn encompasses both Teal's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal's resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love, no matter who you are or where you are in life.

Messages from the Unicorns Colouring Book (Paperback): Doreen Virtue Messages from the Unicorns Colouring Book (Paperback)
Doreen Virtue; Illustrated by Heather Luciana 1
R242 R198 Discovery Miles 1 980 Save R44 (18%) Dispatched within 7 - 12 working days

Unicorns are angelic helpers who have a life purpose of bringing a high vibration to our planet. They want to help you feel happy, safe and loved. They also help everyone to express their natural creative abilities. Reading the positive messages and colouring the stunning illustrations in this book will boost your imagination, inspire you to reconnect with your true passions and encourage you to embrace your originality and uniqueness. What's more, the audio meditation included with the book will allow you to connect even more deeply with the Unicorns' powerful energy. The Unicorns can't wait for you to join them in their magical and enchanting world so that they can help you access your purest, most sacred dreams!

A Course in Miracles Made Easy - A Guide for Students, Teachers, the Dedicated and the Curious (Paperback): Alan Cohen A Course in Miracles Made Easy - A Guide for Students, Teachers, the Dedicated and the Curious (Paperback)
Alan Cohen
R293 R223 Discovery Miles 2 230 Save R70 (24%) Dispatched within 7 - 11 working days

A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captured the minds and hearts of millions of people, and delivered inner peace where fear and pain once prevailed. Its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles, or encounter resistance to the lessons. So, even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping one day to get to it. Alan Cohen, ACIM student and teacher for over 30 years, takes the Big Picture ideas of the Course and brings them down to earth in practical, easy-to-understand lessons with plenty of real-life examples and applications. A Course in Miracles Made Easy is the Rosetta stone that will render the Course understandable and relatable; and, most importantly, generate practical, healing results in the lives of students. This unique reader-friendly guide will serve longtime students of the Course, as well as those seeking to acquaint themselves with the program.

Breathe - The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health (Paperback): Belisa Vranich Breathe - The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health (Paperback)
Belisa Vranich 1
R312 R249 Discovery Miles 2 490 Save R63 (20%) Dispatched within 7 - 12 working days

Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness. Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including: - Emotional and psychological: anxiety, stress, grief, insomnia - Physical: pain, weight gain, digestion woes, high blood pressure, low energy - Mental: concentration, creativity, cognitive performance Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks. Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most important step is: breathe!

Magical Unicorns Oracle Cards (Cards): Doreen Virtue Magical Unicorns Oracle Cards (Cards)
Doreen Virtue 2
R346 R209 Discovery Miles 2 090 Save R137 (40%) Dispatched within 7 - 12 working days

With the "Magical Unicorns Oracle Cards "deck, you can receive messages and guidance related to your present life, your future, and your spiritual path. Suitable for adults and children of all ages, each card features a beautiful unicorn painting and a life-affirming message. The enclosed easy-to-follow guidebook allows you to instantly give accurate readings to yourself and others. Let these cards by Doreen Virtue, the creator of the "Healing with the Angels Oracle Cards "deck as well as many others, take you to the magical and enchanting world of the unicorns.

Thank & Grow Rich - A 30-Day Experiment in Shameless Gratitude and Unabashed Joy (Paperback): Pam Grout Thank & Grow Rich - A 30-Day Experiment in Shameless Gratitude and Unabashed Joy (Paperback)
Pam Grout 1
R259 R205 Discovery Miles 2 050 Save R54 (21%) Dispatched within 7 - 12 working days

Ever wonder why your thoughts easily create up-front parking spaces but don't always produce the fat wad of cash or the hot guy? Could it be you're on a different frequency? Could it be there's static in your consciousness? Abundance, love and peace are always available for the taking, but you have to get on the right frequency. And despite what you may have heard, it's not thinking that calls in miracles - it's thanking. When you're on the frequency of gratitude and joy, the universe is free to line things up, work things out, pull rabbits out of hats. When we observe the world from a place of gratitude, when we use our attention to spot beauty, to focus on possibility, we radically change our day-to-day experience. But why take someone else's word for it? The 30-day experiment in this book invites you to prove it to yourself. You'll also learn that abundance goes way beyond financial capital. An 'earnings' worksheet is provided to track your Thank & Grow Rich portfolio, which includes social, creative, adventure, alchemic and spiritual capital and comes with four personalized gifts straight from the always accommodating universe. Upgrade your life from ho-hum to Wahoo! in this exploration of energy, frequency and universal magic.

Self-Care Cards (Cards): Cheryl Richardson Self-Care Cards (Cards)
Cheryl Richardson 1
R344 R208 Discovery Miles 2 080 Save R136 (40%) Dispatched within 7 - 12 working days

52 practical ways to honor your self-care. Each inspirational card will challenge you to take a specific action to improve the quality of your life in some way.

Angel Prayer Meditations - Harnessing the Help of Heaven to Create Miracles (CD, Unabridged edition): Kyle Gray Angel Prayer Meditations - Harnessing the Help of Heaven to Create Miracles (CD, Unabridged edition)
Kyle Gray
R290 R170 Discovery Miles 1 700 Save R120 (41%) Dispatched within 7 - 12 working days

Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to your Guardian Angels and the Archangel realm. You will be gently guided to clear your energy and mind of unwanted thoughts and challenges, to focus your intentions and manifest positive resolutions in your life, and to find out who your Guardian Angel is and what messages they have for you at this time. This CD features five amazing meditations: . Morning meditation: Greet the day with the angels . Guardian Angel Meditation: Begin to hear the words your Guardian Angel wants to share with you . Open Your Heart Meditation: Let the angels show you the infinite love and abundance that surrounds you . Manifesting Miracles Meditation: Find support for your manifesting goals from the angelic realm . Evening Energy Clearing Meditation: End the day with the restful, soothing words of the angels.

Slim by Design - Mindless Eating Solutions for Everyday Life (Paperback): Brian Wansink Slim by Design - Mindless Eating Solutions for Everyday Life (Paperback)
Brian Wansink
R319 R257 Discovery Miles 2 570 Save R62 (19%) Dispatched within 7 - 12 working days

In this paradigm-shattering book, leading food psychologist Brian Wansink PhD offers a radical new philosophy for weight loss. The trick isn't changing what we eat, but the environment we eat in. Through his extensive, cutting-edge research, Brian found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. Meanwhile, the same thing has been happening all around us. Restaurants have made it more tempting to order richer meals. Supermarkets have made it more economical to buy packaged and processed foods. Workplaces have made it habitual to eat on the go or at our desks. School lunchrooms have made it acceptable to pile large portions onto a tray. This has all helped to make us 'fat by design'. This entertaining, eye-opening book shows how you can adapt and redesign your most common spaces in innovative and inexpensive ways to start losing weight naturally. It offers simple and practical solutions for eating healthily in the long term without any dieting or frustrating restrictions. And it shows how you can still have your favourite foods while making yourselves, your family and even your community effortlessly slim and healthy - by design.

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