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THE BOOK OF AFFORMATIONS(R) isn't just another book on getting what
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be.This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become "overcharged" or "undercharged" and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice.World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Like Louise Hay's perennial bestsellers, Power Thought Cards and Wisdom Cards, the Life Loves You Cards contain affirmations that plant seeds for personal growth and transformation. Created by Louise Hay and Robert Holden, co-authors of Life Loves You: 7 Spiritual Practices to Heal Your Life, these cards, like their book, explore the deeper meaning and practical application of Louise's signature affirmation 'life loves you'. Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. As an example, the card for the affirmation Life loves you contains the following text on the reverse side: Life loves us all. Look at yourself in a mirror. Breathe in and say 'Life loves me'. As you breathe out, smile. Repeat ten times. The card deck is designed to be consulted in many different ways: as an oracle, as a focus for the day or week, or to provide guidance on a specific issue. In whichever way the cards are used, they are made to demonstrate the transforming power of love.
For decades, bestselling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, 88-years-young Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness and longevity: living a nutrient-rich life. In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, deep intuition and for meeting your body's unique healing needs at all stages of life.
Gordon Smith is well known for giving powerful messages from people's loved ones on the other side. Very often it's not just human friends and family who come through - the animals who have been close to us in life also continue to visit us after death. In this extraordinary book, Gordon recounts some of the remarkable experiences that people have had with animals in the spirit world and in our world. They include moving accounts of dogs who know intuitively when their owners are coming home, pets who saved their owners' lives and animals who have found ways of proving they are still with their families after death. Throughout the book, Gordon shares his own experiences with his springer spaniel 'Cheeky' Charlie, who came into his life unexpectedly, completely overturning it and showing Gordon the beauty of trust, patience and unconditional love. Through these amazing stories, Gordon shows just how deeply animals care for their human families and the profound understanding they have of the world around them. Previously published as The Amazing Power of Animals (ISBN: 978-1-84850-008-2)
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer around food than ever before. Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book. Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues - including 'fitspiration' and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing - Mel shows us how we can truly start to show our body the love it deserves, take back our power around food and, in return, feel better than ever.
Surrender is the divine art of letting go - the ability to flow instead of clenching, obsessing and over-controlling. According to Dr Judith Orloff, the art of letting go is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant ageing and health and healing. Once embraced, surrendering removes roadblocks and the exhaustion that comes from 'trying too hard' - and it helps you achieve goals more effortlessly and brings ongoing happiness. This 52-card deck serves as an oracle to empower your choices and relationships. By consulting this deck and accompanying instruction booklet, you'll be able to create the most positive future possible and learn not to sabbotage yourself. These cards are alive with magic and spirit. Use them as your personal companions to help deepen your connection to your intuition and the divine!
Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to your Guardian Angels and the Archangel realm. You will be gently guided to clear your energy and mind of unwanted thoughts and challenges, to focus your intentions and manifest positive resolutions in your life, and to find out who your Guardian Angel is and what messages they have for you at this time. This CD features five amazing meditations: . Morning meditation: Greet the day with the angels . Guardian Angel Meditation: Begin to hear the words your Guardian Angel wants to share with you . Open Your Heart Meditation: Let the angels show you the infinite love and abundance that surrounds you . Manifesting Miracles Meditation: Find support for your manifesting goals from the angelic realm . Evening Energy Clearing Meditation: End the day with the restful, soothing words of the angels.
Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same. Whether you're already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic. With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You'll also learn the 'Ten Lucky Bitch Commandments' and how to use them to create luck in all areas of life, including business and money. This book has already changed the lives of tens of thousands of women. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it!
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this book holds real answers. Bestselling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal wellbeing. Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible. You'll read about: * The many health problems supposedly caused by saturated fat - that actually aren't * Why the so-called healthy vegetable oils are actually making you sick and fat * The optimal ratio of omega-3 to omega-6 fats in your diet * Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness * A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel * Supplemental fats such as fish oil, krill oil, and flax oil - what to take and how to choose * Which oils you should cook with, how to use them, and why * And much more Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.
John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means—the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis. True initiation is empowered by facing personal challenges and experiencing the spiritual rebirth—or illumination—that follows.
Unifying this book is the sacred process of transforming toxic emotions into sources of power and grace. The Illumination Process shows us how to bid a joyful good-bye to the people and places we have met, discovering a sacred space where the spirit inhabits, uniting the body and soul. When we learn to let go from difficult situations and problems, to accept our lives as they are, we can begin to identify with a self that is eternal.
Recounting his own experiences, tracing the mythologies of an array of cultures, and expanding his inquiry into the field of neurobiology, best-selling author Alberto Villoldo shows readers how they can benefit from these sacred practices.
A Fairy Treasury is a comprehensive, insightful and magical guide to the world of the fae. You'll find a wealth of facts, real-life fairy stories, tips and fairy inspiration. This detailed yet fun book explains the hierarchy of fairies, their culture, religion and lives, and is designed to be dipped into when you need inspiration - the perfect gift for anyone wanting to know how to bring fairy wisdom and magic into their lives! You'll discover: * real-life stories of contact with the fairy folk from all over the world * fhe flowers and trees favoured by the little people, and the best oils, crystals and candle colours to encourage fairies into your space * a remarkable A-Z reference of fairies to find out which fairies are good... and which are just plain naughty! * the fairies' secret hide-outs * how to turn your home and garden into magical fairy spaces How to have fun with magical fairy crafts * history, myths and real-life accounts are combined in this fascinating book, for all those who are intrigued by the enchanting, magical and mysterious realm of fairies. This book was previously published as A Faerie Treasury (ISBN: 9781401915537)
The Foreverness of Friends of a Feather This book offers you, the reader, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara; and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart. It's filled with techniques and processes for making one's dreams come true...especially yours! Sara and Solomon will delight and enchant you!
In these divisive times, the call to kindness has never been more relevant. Women all across the country, from big cities to small towns, are looking for ways to live their values every day and bring civility, generosity and compassion into their communities. From Woman's Day Editor-in-Chief Susan Spencer comes a devotional-style book featuring 365 kindness-focused actions, based on their most popular magazine feature. This monthly column highlights good deeds and everyday kindnesses from Woman's Day readers. Whether it's bringing a box of doughnuts to a fire station, yielding a parking space to the other person vying for it, holding the elevator door for someone, or even something as simple as sharing a smile - these acts are sure to make your world a little brighter.
"Til death do us part," Aria and her husband swore. But death came much too soon.When tragedy strikes one summer night, everything is taken from Aria: her family, her future. Desperate to find meaning in life after loss, she and her beloved mare leave their home in search of something--anything. It feels like the end of her life. It is the beginning.If she can find her way through the forest of grief, she will discover an incredible adventure waiting on the other side. Hers is no ordinary journey--it is a journey into the nature of the soul. Each step takes her further into uncharted lands. The cave of darkness. The lake of time. The human heart. Each place she goes and each person she meets has a new lesson to teach her, and soon she comes to learn the most astounding one of all: her loved ones have never left her. They are with her throughout the lifetimes. They are eternal and immortal.And so is she.And so are we.
Flowers are beautiful angels of nature that carry powerful essences, energy, and messages for us all. Using these Flower Therapy Oracle Cards, you can conduct readings to gain accurate and trustworthy guidance for yourself and others. In the accompanying guidebook, Doreen Virtue and Robert Reeves explain the meaning of each card and provide specific details on healing with the flowers. Whether you're seeking answers for yourself or your loved ones and clients, these cards can yield valuable insights. The flowers and the angels happily share their love and light
"Black people are not dark-skinned white people," says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way " At this pivotal point in history, the idea of black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama has reached America's Promised Land. Yet, as "Brainwashed: Challenging the Myth of Black Inferiority" testifies, too many in black America are still wandering in the wilderness. In this powerful examination of "the greatest propaganda campaign of all time"--the masterful marketing of black inferiority, aka the BI Complex--Burrell poses ten disturbing questions that will make black people look in the mirror and ask why, nearly 150 years after the Emancipation Proclamation, so many blacks still think and act like slaves. Burrell's acute awareness of the power of words and images to shift, shape, and change the collective consciousness has led him to connect the contemporary and historical dots that have brought us to this crossroads. "" "Brainwashed" is not a reprimand--it is a call to action. It demands that we question our self-defeating attitudes and behaviors. Racism is not the issue; how "we" "respond" to media distortions and programmed self-hatred is the issue. It's time to reverse the BI campaign with a globally based initiative that harnesses the power of new media and the wisdom of intergenerational coalitions. Provocative and powerful, "Brainwashed" dares to expose the wounds so that we, at last, can heal.
'Drew's commitment to total-living wellness inspires the world to embrace our overall health with greater passion and a renewed commitment to self. I'm forever grateful.' - Matt Kahn, author of Everything Is Here to Help You
Life-changing TRANSFORMATION awaits you!
Get ready to seek more, be more, and do more.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles - from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, identify and transcend your self-limiting beliefs, and recognize your unique potential and power. You'll shift from your current perspective to a new, more enlightened mindset that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
New in paperback: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. Now available for the first time in paperback, The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
Anna, the Voice of the Magdalenes, by Claire Heartsong and Catherine Ann Clemett, is the sequel to Claire Heartsong's first book, Anna, Grandmother of Jesus. Journey with Anna, the Holy Family and 18 other Magdalene-Essenes as they carry their work forward into France and Britain after Jesus's (Yeshua's) crucifixion and resurrection disclosing personal and deeply transforming experiences with the resurrected Yeshua. Receive a greater understanding of the Christ drama 2,000 years ago and its relevance to present-day humanity and your own awakening. Re-awaken the remembrance of Magdalene being and the Order of Consciousness, not just one individual. Discover how the Essenes of Yeshua's sect and the Holy Family were part of the Magdalene Order, revealing deeper mysteries they have safeguarded for eons of time including long-held secrets concerning Jesus's intimate life, relationships and children.
The 'Seeding of Light' is revealed - the dispersion of Anna's, Mother Mary's and Jesus's enlightened descendants whose 'bloodline' acts as a living catalyst for the awakening of your own Christ-Magdalene potential today. Long-held secrets are revealed which assist the lifting of the suppressed Divine Feminine/ Magdalene voice in our time.
"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you."A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.
This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life- changing and soul satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.
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