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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

I Can Do It - How to Use Affirmations to Change Your Life (Paperback): Louise Hay I Can Do It - How to Use Affirmations to Change Your Life (Paperback)
Louise Hay
R306 R267 Discovery Miles 2 670 Save R39 (13%) Ships in 12 - 19 working days

You can do it. You can change your life for the better—and the best part is that you already have the tools within you to do so!

In this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.

Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want.

As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area.

By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

Code Red - Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period. (Paperback): Lisa Lister Code Red - Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period. (Paperback)
Lisa Lister
R470 Discovery Miles 4 700 Ships in 10 - 15 working days

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life. Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape. You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.

The Highest Level of Enlightenment - Transcend the Levels of Consciousness for Total Self-Realization: David R. Hawkins The Highest Level of Enlightenment - Transcend the Levels of Consciousness for Total Self-Realization
David R. Hawkins
R444 R396 Discovery Miles 3 960 Save R48 (11%) Ships in 10 - 15 working days

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness. Dr. Hawkins’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years. David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person’s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm! Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this “map of consciousness” now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined! In this book, you’ll learn how to: Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness. Gain instant access to information that is beyond the capacity of all the world’s computers. Detect the exact point in any complex system where the least effort brings about the greatest result. Understand the power of a simple attitude adjustment as well as the consequences of various emotional states. Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence! Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes. Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy). And much more!

The Science of Scaling - Grow Your Business Bigger and Faster Than You Think Possible (Hardcover): Benjamin Hardy The Science of Scaling - Grow Your Business Bigger and Faster Than You Think Possible (Hardcover)
Benjamin Hardy; Foreword by Tony Robbins
R570 R490 Discovery Miles 4 900 Save R80 (14%) Pre-order

What if scaling wasn’t about working harder―but seeing your business through an entirely new lens?

Are you stuck growing 10–20% a year while dreaming of bigger impact―and wondering why scale feels out of reach?

Here’s the hard truth: linear growth isn’t just slow―it’s a sign your business is heading toward stagnation. Research shows that businesses that don’t scale quickly usually fail altogether. Why? Because most leaders are focused on the wrong things, operating from the wrong assumptions, and setting the wrong goals.

In The Science of Scaling, organizational psychologist and bestselling author Dr. Benjamin Hardy, and Blake Erickson, co-founders of Scaling.com, reveal a revolutionary framework that helps companies scale bigger and faster than they ever thought possible. In fact, companies that apply this framework routinely grow 10–100x within just three years.

You’ll learn:

The single starting point every scaling company must define―but most completely miss
How to use time as a tool to eliminate dead ends and force focus
How to identify your blind spots―and stop justifying the decisions that keep you small
How to simplify your business model and system so it actually scales
How to attract and empower world-class talent who deliver exponential results

Before you finish this book, you’ll experience a paradigm shift so profound that it will change how you see everything. You’ll realize you’ve been playing small, operating linearly out of fear. And you’ll finally understand how to scale the right way: with bold, impossible goals, extreme honesty, and the true “focus”― defined as filtering for only the people and paths that align directly with your highest vision.

If you’re satisfied with small wins and incremental gains, this book isn’t for you.

But if you’re ready to stop optimizing what shouldn’t exist―and finally build a business that scales―this is your playbook.

The Inside-Out Revolution - The Only Thing You Need to Know to Change Your Life Forever (Paperback): Michael Neill The Inside-Out Revolution - The Only Thing You Need to Know to Change Your Life Forever (Paperback)
Michael Neill
R365 R325 Discovery Miles 3 250 Save R40 (11%) Ships in 12 - 19 working days

Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen... Are you ready to begin?

21 Days to Unlock the Power of Affirmations - Manifest Confidence, Abundance, and Joy (Paperback): Louise Hay 21 Days to Unlock the Power of Affirmations - Manifest Confidence, Abundance, and Joy (Paperback)
Louise Hay
R325 R300 Discovery Miles 3 000 Save R25 (8%) Ships in 5 - 10 working days

Discover how to use affirmations to soothe your soul and heal your body in just 21 days with internationally bestselling author Louise Hay.

Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy to learn.

You'll discover the power of simple, calming words and how these can be applied to any situation. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to unlock success, abundance, health and more. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days!

Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House's 21 Days series.

The Five Levels of Attachment - Toltec Wisdom for the Modern World (Paperback): Don Miguel Ruiz The Five Levels of Attachment - Toltec Wisdom for the Modern World (Paperback)
Don Miguel Ruiz 1
R331 R273 Discovery Miles 2 730 Save R58 (18%) Ships in 12 - 19 working days

The Five Levels of Attachment picks up from where Don Miguel Ruiz, Jr's father's book, The Four Agreements, left off. Building on the principles found in his father's international bestseller (2.5 million copies sold in the US), Don Miguel explores the ways in which we attach ourselves inappropriately to beliefs and the world. This is ancient wisdom for finding your true self. Ruiz explores the five levels of attachment that cause suffering in our lives. The five levels are: * Authentic Self * Preference * Identification * Internalization * Fanatacism Accessible and practical, The Five Levels of Attachment invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.

The Healing Spirits Oracle - A 48-Card Deck and Guidebook (Cards): Smith Gordon The Healing Spirits Oracle - A 48-Card Deck and Guidebook (Cards)
Smith Gordon; Illustrated by Naomi Walker
R437 R383 Discovery Miles 3 830 Save R54 (12%) Ships in 12 - 19 working days

Discover the path to inner healing and deep spiritual connection with this unique oracle deck from internationally renowned medium Gordon Smith. With answers channelled from different levels of the spirit world, this oracle will open your consciousness to higher possibilities. Whether you're searching for solutions to the deeper mysteries of your life, protection from fears, help with healing or finding your true purpose, The Healing Spirits Oracle is the perfect tool to help you find guidance, spiritual awareness and healing on many levels. The inspirational messages in the cards will help you grow on your spiritual path and bring knowledge that will enhance your spiritual and physical wellbeing. The higher knowledge within the teachings in this deck will bring you answers about the purpose of your soul experiences, past and present, which you can use to steer your future. Call on the high-frequency wisdom of the spirits to guide you along your journey of healing towards the life that you desire.

Tarot for Change - Using the Cards for Self-Care, Acceptance and Growth (Paperback): Jessica Dore Tarot for Change - Using the Cards for Self-Care, Acceptance and Growth (Paperback)
Jessica Dore
R445 R392 Discovery Miles 3 920 Save R53 (12%) Ships in 12 - 19 working days

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories. Symbols have been used in modern psychology for generations, from the interpretation of fairy tales to inkblot tests. Although tarot is often thought of as a spiritual tool for divination and fortune-telling, it too contains a set of symbols that can help us better understand our selves and align with our values. In this book, Jessica Dore reveals years of secrets and insights about how to work with tarot to activate your potential. You'll discover: * the importance of choosing the right deck and how to find it * how the mythic imagery of tarot supports evidence-based therapeutic concepts such as mindfulness, acceptance and compassion * the skill of interpreting specific images and symbols * how to build a meaningful relationship with the cards Jessica's reflections on each of the 78 cards breathe new language into ancient wisdoms about what it means to be human. Whether you're new to tarot or have worked with the cards for years, this book will provide a path towards reclaiming your imagination and true sense of self.

Real Superfoods - Everyday Ingredients to Elevate Your Health: Ocean Robbins, Nichole Dandraea-Russert Real Superfoods - Everyday Ingredients to Elevate Your Health
Ocean Robbins, Nichole Dandraea-Russert
R535 Discovery Miles 5 350 Ships in 12 - 19 working days

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: – their health-promoting super powers – accessible ingredients, including some of our most common supermarket groceries – weekday-friendly cooking techniques – mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Crystal Sound Healing Oracle - A 48-Card Deck and Guidebook with 48 Singing Bowl Audios to Enhance Your Experience (Cards):... Crystal Sound Healing Oracle - A 48-Card Deck and Guidebook with 48 Singing Bowl Audios to Enhance Your Experience (Cards)
Jeralyn Glass
R382 Discovery Miles 3 820 Ships in 12 - 19 working days

The first deck of its kind, CRYSTAL SOUND HEALING ORACLE focuses on crystal alchemy singing bowls and will help the deck user integrate healing sound vibration into their daily life. Lemurian seed crystal. Moldavite. Rose quartz infused with platinum. Labradorite with gold essence. Azeztulite and palladium. This is just a sampling of the more than 44 crystal alchemy singing bowls—crystalline instruments made of quartz and then infused with “alchemy,” powerful additions of gemstones, metals, earth substances, or minerals—portrayed in the CRYSTAL SOUND HEALING ORACLE card deck. The bowls themselves are beautiful sonic pieces of art, and each has a unique energy and emanation. Their vibrations can be experienced as grounding, centering, balancing, accelerating, and inspiring. The deck is composed of 48 cards, with 44 cards featuring single bowls and 4 cards featuring harmonic sets. The accompanying guidebook includes information about what the alchemy of each bowl represents and thus what the reader is being guided to meditate upon and integrate. The reverse of each card also has a QR code to direct the reader to a recording of the bowl, so that they can experience the healing power of sound for themselves.

Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: Vani Hari Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food
Vani Hari
R638 Discovery Miles 6 380 Ships in 12 - 19 working days

New York Times best-selling author Vani Hari carries her food revolution into the family kitchen with best practices for a lifetime of healthy eating. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. As parents, we all want the best for our kids. It’s also our responsibility to teach our children about food. We obviously cannot be with them their entire lives, and they will be independently exposed to many different foods over the course of their lives, but we can teach them how to make the best choices. In The Food Babe Family Cookbook, best-selling author Vani Hari provides readers with all of the tools, information, and recipes they need to feed their children in a way that will foster a love for real food and set them up for a life of healthy eating. In it, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. Includes tips and tricks, such as how to: · navigate the food in schools and day care centers · deal with "picky eaters" · make mealtime fun for kids, without the processed foods · and more!

Angel Prayers - Harnessing the Help of Heaven to Create Miracles (Hardcover): Kyle Gray Angel Prayers - Harnessing the Help of Heaven to Create Miracles (Hardcover)
Kyle Gray 1
R402 R381 Discovery Miles 3 810 Save R21 (5%) Ships in 12 - 19 working days

If you ever feel that your prayers are going unanswered, Kyle Gray is here to change this for good. In this expanded edition of Angel Prayers, Kyle reveals how to use affirmative prayer to bring about positive change in your life. You'll learn about: * the power of prayer, demonstrated by true stories from Kyle's clients and his own personal experiences * the spiritual laws at play in the world and how your words and intentions affect your life * the Angelic Hierarchy, including the 15 major Archangels and other angelic beings who support you on your journey * invocations and prayers to call specific Angels and Archangels, including lesser known Angels such as Faith, Hope and Charity As well as introducing you to angelic beings you might not have heard of before, Kyle also shares powerful prayers to support you through all life events. Get ready to open up to the beautiful world of angel prayers - and to see miraculous results!

Moonology? Calendar 2026 (Calendar): Yasmin Boland Moonology™ Calendar 2026 (Calendar)
Yasmin Boland
R340 R295 Discovery Miles 2 950 Save R45 (13%) Pre-order

Embrace the magical, transformative energy of the Moon to manifest happiness, fulfilment, and abundance in 2026, with inspiring daily words of planetary wisdom from best-selling Moonology™ author Yasmin Boland.

Tune in to the Moon in 2026 with this beautiful daily calendar, designed to help you tap into the ever-changing daily energies as the Moon and planets move across the sky.

This is set to be a year of great transformation, as multiple outer planets transition from one sign to the next and planetary energies shift dramatically. Award-winning Moonologer Yasmin Boland’s daily magical messages show you how working with these energies and attuning to the Full and New Moons can help you to set and achieve your goals, supercharge your manifestation powers and make your dreams come true.

This desk calendar will help you to harness the Moon’s powers to realize your full potential, embrace positive change, and use the dramatic energies of 2026 to make it your best, most successful year yet!

The Tapping Solution's Daily Guidance - 52-Card Deck and Guidebook (Cards): Jessica Ortner The Tapping Solution's Daily Guidance - 52-Card Deck and Guidebook (Cards)
Jessica Ortner
R450 R389 Discovery Miles 3 890 Save R61 (14%) Pre-order

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self.

What message will you receive today?

"I am enough."
"I have the confidence I need to get started."
"I release the pressure to be perfect."
"I give myself credit for the progress I’ve made."

These Daily Guidance cards by The Tapping Solution co-founder Jessica Ortner are here to give you a full mind-body experience to uplift your spirit. When you’re feeling lost, stressed, or just want an extra boost, choose a card and get the message you need to hear, exactly when you need to hear it.

This unique 52-card deck combines the power of uplifting affirmations, stunning imagery, and power-packed “Quick Tap” Tapping meditations to guide you on a profound journey back to your wisest self.
Affirmations alone are powerful, but can sometimes be met with inner resistance. The practice of meridian point Tapping bypasses this resistance, allowing empowering messages to truly take root in your body, mind, and spirit.

Each day, let your intuition guide you to the affirmation and image you need today, and use the accompanying Tapping meditation to align your energy and fully embody the day’s intentions.

Whether you’re new to Tapping or an experienced practitioner, this deck offers a simple yet profound way to put you on the path to clarity, calmness, and confidence.

Keepers of the Light Oracle Cards (Cards): Kyle Gray Keepers of the Light Oracle Cards (Cards)
Kyle Gray; Contributions by Lily Moses; Illustrated by Lily Moses 5
R405 R374 Discovery Miles 3 740 Save R31 (8%) Ships in 5 - 10 working days

The Keepers of the Light are a congregation of Ascended Masters and divine beings who are dedicated to the peace, healing and nurturing of the world. These amazing masters transcend religion and go beyond time - they are here and willing to help all of those who call on them.

This new Keepers of the Light oracle card deck from Kyle Gray draws together 45 Ascended Masters, spiritual deities and beings from many world traditions, and embraces spiritual teachings from ancient to modern times. The deck balances male and female energies, and includes traditional masters including Lord Buddha and Mother Mary, Earth-based deities such as Gaia and Cernunnos, and modern favourites including Sanat Kumara, Lady Venus and Saint Germain.

Each card is beautifully hand drawn by visionary artist Lily Moses, who paints what she sees from a deep meditative state. The deck's aim is to help spiritual seekers develop their intuition and to really start trusting the messages that spirit shares.

Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology: Adama Sesay Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology
Adama Sesay
R425 R371 Discovery Miles 3 710 Save R54 (13%) Ships in 12 - 19 working days

An exploration of the Black Moon Lilith placement in astrology—a widely searched yet underserved topic—that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation. Black Moon Lilith Rising is unlike any other astrology book out there on multiple fronts: it is a comprehensive exploration of the placement of Lilith in astrology, it’s a deep exploration into the misunderstood myth and archetype of Lilith, and it incorporates shadow work and spiritual alchemy. The book begins with an ode to Lilith, anecdotal stories surrounding the author’s experience with the energy, the history, and mythology behind the Lilith archetype. Lilith has been demonized, known as the first rebellious, disobedient woman, but in fact she is a powerful, sovereign being. By untwisting the truth about her energy, the world can heal the suppressed feminine, balance the power dynamic, and ascend. It details how Black Moon Lilith can be integrated practically for empowerment and life transformation. It then moves through an in-depth astrological analysis covering Black Moon Lilith through the 12 zodiac signs and houses. Planetary and angular aspects are then layered on explaining how Lilith can affect the other energies in the birth chart in an impactful way. Finally, the book guides the reader through shadow work with Lilith and outlines a Spiritual Alchemy practice for 13 days, as 13 is the number of the divine feminine.

The High Performance Journal (Hardcover): Brendon Burchard The High Performance Journal (Hardcover)
Brendon Burchard
R354 Discovery Miles 3 540 Ships in 12 - 19 working days

Brendon Burchard, the world's leading high-performance coach, offers over 100 writing prompts for advanced personal development, helping you find your passions, stay focused and live a happy, mindful life. In this journal, #1 New York Times bestselling author Brendon Burchard guides you through questions that will help you reflect on life, develop a positive mindset, focus on what matters and dramatically increase your self-awareness, mindfulness and resilience. This isn't one of those journals where you just stare at a blank page wondering what to appreciate or write about - it's an inspired guided tour through the major areas of your life and a profoundly useful tool for developing greater clarity and intention today. The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world: Olympic athletes, CEOs, entrepreneurs, media moguls and more. Adding this journal to your toolkit will help you become the very best version of yourself!

You Can Heal Your Life (Paperback): Louise Hay You Can Heal Your Life (Paperback)
Louise Hay 4
R350 R323 Discovery Miles 3 230 Save R27 (8%) Ships in 5 - 10 working days

Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!

Bliss Brain - The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy (Paperback): Dawson Church Bliss Brain - The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy (Paperback)
Dawson Church
R481 Discovery Miles 4 810 Ships in 10 - 15 working days

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.

Gateway of Light Activation Oracle - A 44-Card Deck and Guidebook (Cards): Kyle Gray Gateway of Light Activation Oracle - A 44-Card Deck and Guidebook (Cards)
Kyle Gray; Illustrated by Jennifer Hawkyard
R436 R383 Discovery Miles 3 830 Save R53 (12%) Ships in 12 - 19 working days

Step through 44 illuminating gateways to realign your energy space and reach your own infinite potential. This oracle is a stargate portal between this realm and the next, connecting you with the infinite intelligence of the universe. Each card forms an energetic bridge to help you connect with the divine guidance and ancient wisdom of spiritual retreat spaces, guardian light beings, and your own chakra energy centers through intuitive readings and dynamic spreads. On this journey you'll connect with Divine Consciousness and receive messages to raise your vibration. Internationally renowned angel expert Kyle Gray has teamed up with visionary artist Jennifer Hawkyard to create this dynamic and unique oracle, featuring vibrant imagery, energetic activations and empowering guidance to help you to: * experience an 'energetic upgrade' * rebalance and reconnect with your true self * discover the possibilities held by other realms and ethereal retreats * find a connection to your own personal energy space * uncover your true purpose in this world When your intention is combined with the imagery of the cards and the empowering messages in the accompanying guidebook, divine wisdom is activated within. You were born to light up the world, let the gateways support your destiny!

The Promise - Break Free from Limitation and Step into the Light of Your Authentic Self: Mandy Morris The Promise - Break Free from Limitation and Step into the Light of Your Authentic Self
Mandy Morris
R530 Discovery Miles 5 300 Ships in 12 - 19 working days

Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. Most of us don’t know how to connect the trials and tribulations of our daily lives to a more beautiful, benevolent story that recognizes our true nature and potential as infinite beings. This holistic, bird’s-eye perspective is what Mandy Morris calls the “divine story,” and teaching you how to access it to your advantage is at the heart of this book. Mandy shares the seven universal principles for reconnecting to your divine story. These principles will help you bounce back from adversity—not so you can stop being the precious and beautiful human you are, with your specific hard-earned wisdom and gifts, but so you can expand your current view. Expansion Self-Knowledge Empathy Clarity Transmutation Co-creation Coherence Every time you feel confused, heartbroken, or stressed, or if you find yourself saying things like, “I’ll never be enough,” and “I’ll never get to experience [fill in the blank with your highest aspiration for your soul]”—let this book be a reminder that you’re alone. Let it be the roadmap that leads you back to the extraordinary truth of who you are: a divine being having a human experience.

Heart Thoughts - A Treasury of Inner Wisdom (Paperback): Louise Hay Heart Thoughts - A Treasury of Inner Wisdom (Paperback)
Louise Hay
R350 R241 Discovery Miles 2 410 Save R109 (31%) Ships in 5 - 7 working days

Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing. Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations, spiritual treatments and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay. Organized into 96 topics from A (abundance) to W (world community), this book can be read straight through, or you can allow Spirit to guide you to the page you need, as with an oracle or daily devotional. Louise's powerful messages are accompanied by striking fuchsia illustrations by Katie Daisy, including stylized affirmations for each topic. This is a time of awakening. As you release old thought patterns and old habits, know that you are always safe. As you continue to learn and practice new beliefs and new methods of behaviour, you contribute to improving the quality of your life - and the new harmonious order of the world. 'Life is very simple. We create our experiences by our thinking and feeling patterns. What we believe about ourselves and about Life becomes true for us. By becoming aware of our beliefs, we can change those that are not serving us. Gentle, firm insistence and consistency in what we choose to think will make positive changes manifest quickly and easily.' Louise Hay

A Blessing in Disguise - Miracles of the Seven Sorrows Rosary (Paperback): Immaculée Ilibagiza A Blessing in Disguise - Miracles of the Seven Sorrows Rosary (Paperback)
Immaculée Ilibagiza; Illustrated by Amy Rose Grigoriou
R438 R384 Discovery Miles 3 840 Save R54 (12%) Ships in 12 - 19 working days

New York Times best-selling author Immaculée Ilibagiza teaches readers how to pray the rosary of the seven sorrows for greater wisdom, strength, and forgiveness. In this new book by New York Times best-selling author Immaculée Ilibagiza, readers will rediscover this important message from Mary. Mary wanted the whole world to know the seven sorrows rosary, and Immaculée not only shares it, but explains Mary’s specific teachings for how to pray it, as well as offers the promises attached to the prayers. The Rosary of the Seven Sorrows dates back to the Middle Ages, but it gained new popularity following the sightings of the Blessed Virgin Mary that occurred in the 1980s in Kibeho, Rwanda. During these sightings, which were validated by the Vatican, Mary asked that this special rosary be introduced to the world. It was spread widely to thousands of people, who then taught it to thousands of others. Immaculée also reveals incredible real-life stories from people who have been healed through this prayer. These miracles include healing of addictions, healing of “incurable” illnesses, including stage 4 pancreatic cancer and infertility, and more. Besides those miracles, there are many other everyday blessings to be had, including inner peace, healthier marriages, happier careers, and more. Mary said, “Help me, my children, to spread this blessing, this prayer. I will reward those who do.”

Goddesses, Gods and Guardians Oracle Cards - A 44-Card Deck and Guidebook (Cards): Sophie Bashford Goddesses, Gods and Guardians Oracle Cards - A 44-Card Deck and Guidebook (Cards)
Sophie Bashford; Illustrated by Hillary D. Wilson 1
R438 R384 Discovery Miles 3 840 Save R54 (12%) Ships in 12 - 19 working days

Connect with the divine feminine and masculine energies of this sacred oracle and receive guidance for inner healing and spiritual growth. The 44 vibrant and soulful cards depict a diverse collection of powerful global deities and spiritual guides to divinely support, empower and inspire your path. The accompanying guidebook will teach you about each sacred figure's origins, how to intuitively interpret their messages and connect with their healing energies. Let the goddesses, gods and guardians walk alongside as you create a life of self-healing, spiritual connection and enlightened purpose.

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