Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D. The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today. In her inimitably warm and forthright manner, she demonstrates how women of all ages and backgrounds can make the coming years the most productive, fulfilling, and empowering ones ever.

The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil-Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today-to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals-including yoga, mindful eating, and even napping-to help us access our own inner worlds. If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you'll find it in this user's manual for the technology within-along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn't serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.

With quirky characters and a clear, modern insight into the traditional meanings of the tarot cards, this vibrant, unique card deck is sure to bring joy and guidance to your life. Did you ever consider the buttoned-up Hierophant could be a fitness-loving llama in a unitard? Or the Fool a sure-footed lady goat with a backpack? This accessible, friendly deck will appeal to beginners and more serious card users alike looking for some fun in their collections. The bright colours and combination of human bodies with animal heads will bring a smile to anyone who draws one of these charming cards. A guidebook filled with unique, lyrical messages not only reveals more personality to the characters in the images but gives you an understanding of the traditional meanings of the cards without all of the mystery that sometimes surrounds tarot.

Venture beyond the well-traveled paths of the Rider-Waite-Smith conventions to the world of Sefirot Tarot where history, esoteric tales, Judaic Kabbalah, and the Marseille Tarot tradition combine to create a powerful tool for intuition, reflection, and growth. Since ancient times, the mysterious island of Dioscoria has been a harbor for mystics and misfits, rebels, and outcasts. But back even before the founding of this magical country, the Sefirot Tarot—rumored to have originated in the temples of Thoth and Hekate at the dawn of time—was already a popular game used for reflection and meditation and as tool for divination. Drawing from the history of tarot—from Rider-Waite-Smith and Marseille, to Judaic Kabbalah and esoteric lore—this deck explores the deep roots of the archetypes and symbolism as well as the many uses of tarot as a game, a powerful divination tool, and a meditation aid. The mystical, fantastical world of Dioscoria and the art nouveau/comic style of art breathes life into familiar Major Arcana imagery and court cards, while the Minor Arcana is a simplified and elegant contrast in the pip style.

Receive divine guidance, decode auras, and weave healing color energy into your spiritual practice with this powerful and playful oracle deck.

Angels & Auras is a powerful and playful approach to self-discovery and divination for all those looking to bring magical vibrancy to their spiritual practice and infuse some much-needed color back into their lives!

Radleigh Valentine and Dougall Fraser are best-selling authors, spiritual teachers, and dear friends who began to see interesting parallels with their work. Specifically, they noticed a link between the colors that the archangels vibrate to and the aura colors that Dougall teaches in his work. This led to two years of co-teaching their wildly popular Angels and Aurascourses to thousands of students, and now the divine collaboration of the Angels and Auras Oracle.

Within the Angels and Auras Oracle, 12 core cards represent specific archangels and their aura colors to lead the reader down a path of self-discovery. These cards demonstrate how the angels regularly speak to us through the language of color. The remaining cards provide a heavenly chorus of support and are purposefully created with divine wisdom in mind. Each message is depicted with colorful images to inspire and remind the reader that we live in a vibrant world of energy.

What you learn here could change the direction of your whole life—and the lives of the people around you—as you uncover the language of colors, connect with the divine, and tap into the wisdom of angels and auras on a whole new level.

Draw on the protection of your guardian angels and reveal their messages with this easy-to-use, elegantly illustrated tarot deck from internationally bestselling author Radleigh Valentine. Guardian angels are messengers from the Divine whose entire purpose is to make us feel safe. The Guardian Angel Messages Tarot was created for anyone who wants to understand how Heaven is talking to us every day. Radleigh Valentine offers a deck that's rich with symbolism yet gentle enough for highly sensitive people who are seeking a comforting and safe way to get clear guidance for themselves and others.

A BEAUTIFUL GIFT EDITION OF THE NEW YORK TIMES BESTSELLER – YOU CAN HEAL YOUR LIFE THAT SOLD OVER 50 MILLION COPIES

THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY

“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”
— Dr. Wayne W. Dyer, author of 10 Secrets for Success and Inner Peace and The Power of Intention


You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.

In this inspirational limited edition gift book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed."

Louise Hay has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.


Some Chapters of You Can Heal Your Life Include:

·         What Is the Problem?
·         Where Does It Come From?
·         Is It True?
·         What Do We Do Now?
·         Resistance To Change
·         How To Change
·         Building The New
·         Daily Work
·         Relationships
·         Work
·         Success
·         Prosperity
·         The Body
·         The List


“To those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.

What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.

Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.

All is well, you are safe. Life loves you, and so do I.
—Louise Hay

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system. By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric. Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bulk was essential. Abandoning meat was the last thing he expected of his future. That all changed after watching an eye-opening documentary, and overnight he became a vegan. Years of study and research later, Edric is now a health and fitness coach helping people transition into a vegan lifestyle, while keeping or building their physical strength. In The Fit Vegan, you will discover: * The wide-ranging benefits of plant-based nutrition and how this lifestyle can enrich your life * What to eat, where to shop and how to keep your social life intact * Edric's 12-week fitness plan to help you become the strongest, leanest version of yourself * How to increase your stamina, bounce back from injury faster, develop lean muscle and improve your mental health No matter your reason for taking the first step, The Fit Vegan will help you on the journey to becoming your best self.

Connect with your spirit guides, heal your life and discover your purpose with this revised edition from New York Times bestseller Sonia Choquette, featuring new stories and channelled meditations. We're all spiritual beings, with a spiritual support system on the Other Side that oversees and guides our lives from the moment we're born to the moment we leave our physical bodies. Some people call them guardian angels, others call them spirit guides or divine helpers. These spirits are everywhere, ready to assist us in our life's journey. In this newly revised book, Sonia will show you how to: * Develop trust in your inner guidance * Invite guides into your heart and mind so you can accept their help * Use practical tools and meditations to connect with your team of guides * Recognize obstacles that may stand in your way to experiencing divine guidance When we learn how to connect with our guides, our lives naturally fall into a pattern of ease and flow. You can learn how to grow your soul, fulfil your life's purpose and make your time on Earth endlessly entertaining.

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: – What hormone changes cause, symptoms, and proven strategies to fix them – The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications – How to unstick your metabolism and finally lose the extra weight – How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

These inspiring cards will help you to connect with the Angels and Ancestors, channel their ancient wisdom and receive divine love, healing and guidance. We are surrounded by countless guides who want to share their knowledge with us to bring healing and change. Among them are the Angels and Ancestors. In whichever culture or religion they appear, Angels have always had one mission: to love, help and guide humans. On the earthly plane, Ancestors are the wise ones, healers and warriors who have offered to share their knowledge and magic with us. In this empowering 55-card oracle deck, Celtic, Native American, Aboriginal and Earth-based spiritualities bridge the gap between this world and the next. The Angels and Ancestors know what you need to know, and by using the accompanying guidebook you'll learn how to unlock their secrets and messages, and live a life touched by divine, magical guidance.

Create long-term success, prioritize like a pro and improve your productivity with this revolutionary 2-in-1 planner and journal. The High Performance Planner, created and field-tested by Brendon Burchard, the world's leading high performance coach, is a planner and journal based on the largest study of how high performers increase productivity and create the positive mindset and habits needed to win the day. This planner will help ambitious professionals think more strategically, achieve their goals faster and become more focused, happier and productive. It includes useful tools such as: - morning mindset journal prompts and evening scorecards - daily goal boxes - weekly habit assessments - monthly project planning - whole life balance sheets Ultimately, the planner will teach you the personal and professional habits proven to lead to long-term success, not just in your work, but in every facet of your life.

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You'll learn: * how to enter the state of yogic sleep * tips and hints to memorize the practice so you can take it with you wherever you go * the tools to create a sequence that's perfect for you * about inspiring real-life case studies from yoga nidra practitioners By following the practices in this book and listening to over 20 specially created audio resources to support your journey, you'll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process.

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health.

In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream.

YOU’LL DISCOVER:

• Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news
• The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions
• The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more
• Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility

Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy-only keeping her from meeting her goals-she decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food-and what it had cost her. Unable to reach for any of her usual vices, she changed habits she'd spent years perfecting and discovered what truly mattered to her.Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life-and, quite possibly, lead you to find your own path of less.

Discover the wisdom of a 4,000-year-old sacred oil tradition, learn transformational rituals and meditations, and unlock deep healing and incredible insight. Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myrrhophore. In this book, Felicity will guide you through a healing journey with 20 of the world's most treasured oils, including Elemi, Holy Basil, Palo Santo and Spikenard. She explains how to: * mix, dilute, blend and store the oils * perform sacred rituals of anointment * attune to the frequency of each oil through meditation as a pathway to deeper consciousness * use the oils to cleanse auras and heal the soul, for prophecy and to access past-life information Find wellbeing and peace today as you delve into the amazing world of sacred oils.

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression or PTSD; or you may simply be struggling in your life for reasons you simply don't understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: Create a haven in your mind where it's safe to re-enter a difficult memory Validate painful emotions Let your feelings shift naturally towards relief Close the memory of trauma and begin a 'new life' This is not only healing work it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you've ever wanted a science-backed, heart-centered plan to living a better quality of life, it's in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Astrology for Yourself is designed to introduce you to the language, art, and science of astrology through a series of self-directed, program-learning exercises that will literally enable you to write your own chart interpretation. Aside from providing you a wealth of knowledge about your birth chart, Astrology for Yourself promises to promote personal growth and change your life.

This practical guide for parents of young children with autism or developmental delays outlines simple and effective practices for developing communication, social and behavioural skills. Developmental delays and signs of autism usually show up before 18 months of age, yet children are often not diagnosed until they are four or five years old. In Turn Autism Around, Dr Mary Barbera explains why parents can't afford to worry and wait in long lines for evaluations and treatment while not knowing how to help their children. She empowers parents, caregivers and early intervention professionals to regain hope and take back control with simple strategies to dramatically improve outcomes for their children. Dr Barbera has created a new approach to teaching kids with developmental delays that uses the science of Applied Behaviour Analysis (ABA) married with a positive, child-friendly methodology that any parent can use - whether or not their child has delays. This approach teaches communication skills and socialization strategies, as well as tackling sleep, eating, potty training and behaviour challenges in a positive, effective and lasting way. Turn Autism Around is the first book of its kind that calls attention to an important fact: parents can make a tremendous impact on their child's development through behavioural practices taught at home, in as little as 15 minutes a day. This programme shows that developmental delays can be remediated, and in some cases, delays can be caught up altogether, if parents intervene while the child is young. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning how they can change the trajectory of their child's and family's life.

This is the second volume of a trilogy whose other titles are Power vs. Force and I: Reality and Subjectivity. The Eye of the I brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. The intrinsic power of the information provided in this startling classic is sufficient of itself to elevate the consciousness of the reader. This likelihood has been anticipated and provided for by preparatory recontextualizations. Included are verbatim dialogues with advanced students, instructions and explanations that illuminate the spiritual teachings. The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one's true identity.

Tap into sacred ancestral wisdom with this powerful 44-card oracle deck designed to help you connect with the spirits of your ancestors, the Divine, and the harmonies of the universe. Our ancestors have much to teach us about ourselves and our place in the universe. They can intercede with the Divine on our behalf and also act as our guardians, guides, and ascended masters. The Secrets of the Ancestors Oracle brings ancestral veneration—a key spiritual tenet of so many global cultures—into the modern zeitgeist, connecting us with the spirits of our family before us. Featuring five suits (Ancestors, Archetypes, Rituals, Plants and Herbs, and Symbols), this oracle deck is the perfect spiritual tool for those looking to deepen their spirituality and tap into sacred wisdom of the past.

'I'd try anything that promised to free me from the prison of my body and its memories.' A mysterious suicide pandemic sweeps the world, leaving nations reeling, pointing fingers. Losing her parents to the tragedy, Laura attempts to take her own life too, but fails. Fourteen years later, still trying to escape her pain, she meets a powerful entrepreneur, who promises her an expensive out-of-body trip - the biggest freedom money can buy - and she makes a deal that will change her life for ever. Laura finds herself on a bad trip, and the technology merges with her soul, trapping her somewhere between death and insanity. When she wakes, she is not in control of her mind, and her body goes through radical changes, her consciousness stretching beyond the boundaries of her brain. The line between truth and dreams, between herself and the world, fades. To regain control, Laura must harness her new abilities, travel into the darkest corners of her soul and uncover a past she never knew she had.