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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Compendium of Magical Things - Communicating with the Divine to Create the Life of Your Dreams (Paperback): Radleigh Valentine Compendium of Magical Things - Communicating with the Divine to Create the Life of Your Dreams (Paperback)
Radleigh Valentine
R306 R242 Discovery Miles 2 420 Save R64 (21%) Dispatched within 7 - 12 working days

With a little help from the angels and a dash of fairy dust, Radleigh Valentine invites you to find your perfect 'language' for communicating with the Universe to manifest your most cherished dreams! This simple how-to guide explores different divination tools, also known as oracles, which are simply methods of getting clarity and assistance from Source. You'll learn the basics of working with the magic of angels, fairies, tarot and oracle cards, Lenormand, runes, pendulums, the I Ching, astrology, numerology, meditation and mantras - all delivered with Radleigh's gentle sense of humor and deft way of making complicated topics easy to understand. With each turn of a card, swing of a pendulum, or chanted mantra, your eyes will be opened to the brightness and the vastness of the Universe. Release your fears and see again through the universal language of laughter that life really is... magic!

The Divine Energy Oracle - A 63-Card Deck to Get Out of Your Own Way (Cards): Sonia Choquette The Divine Energy Oracle - A 63-Card Deck to Get Out of Your Own Way (Cards)
Sonia Choquette 2
R375 R230 Discovery Miles 2 300 Save R145 (39%) Dispatched within 7 - 12 working days

This oracle card deck is designed to connect you with your Divine Energy, the part of you answering the deepest, most profound personal questions that we all share: 'What is my soul's desire?' and 'What am I here to learn?' Each of the 63 cards offers a specific personal invitation to become more Divinely awakened and empowered, in addition to addressing the particular soul shift necessary to achieve that possibility. Every invitation you accept helps you advance your soul's growth and move toward both inner peace and outer success. Each card offers manageable steps that you can achieve day by day to advance toward your highest goals on a spiritual level. In the process, you'll get out of your own way and begin to experience the personal success and satisfaction that you seek in your life, as well as bring your special gifts and energy to the planet.

High Performance Planner Full-Year Pack: 6 Planners = 12-Month Supply (Paperback): Brendon Burchard High Performance Planner Full-Year Pack: 6 Planners = 12-Month Supply (Paperback)
Brendon Burchard
R1,620 R1,003 Discovery Miles 10 030 Save R617 (38%) Dispatched within 7 - 12 working days

For ultimate high performance: a full year's supply of the revolutionary planner-and-journal designed by the world-leading coach in high performance and backed by science--featuring calendars, writing prompts, schedules, self-assessments, and a variety of colors. Committed to high performance? This pack of six 2-in-1 day planners/journals will guide you through strategizing the next 12 months of your life. Based on the world's largest study of how high performers increase productivity, set goals, prioritize projects, outperform their peers, and create the positive mindset and habits needed to win the day, The High Performance Planner includes morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessments, monthly project planning, and proprietary whole life balance sheets. Best-selling author and world-leading high performance coach Brendon Burchard designed the Planner to help you think more strategically, prioritize like a pro, achieve your goals faster, and become more focused, happy, and productive. Best of all, the Planner helps you install the personal and professional habits proven to lead to long-term success. Brendon says, "High performance means succeeding over the long term without compromising your health or positive relationships." This Planner helps you do that by accounting for your entire life's progress, not just your daily to-dos. The six planners in the Full-Year Pack come in a variety of colors, which are also all available for individual sale: Red (978-1-4019-5732-2), Orange (978-1-4019-5734-6), Yellow (978-1-4019-5733-9), Blue (978-1-4019-5736-0), Green (978-1-4019-5735-3), and the original Black (978-1-4019-5723-0).

Supercoach - 10 Secrets to Transform Anyone's Life (Paperback): Michael Neill Supercoach - 10 Secrets to Transform Anyone's Life (Paperback)
Michael Neill 1
R302 R218 Discovery Miles 2 180 Save R84 (28%) Dispatched within 7 - 12 working days

Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better. Inside you'll learn: * a simple but profound explanation of how the mind works * why happiness is closer than you think * a whole new way of thinking about goals * the simple foundation of lasting relationships * a radical new understanding of human emotion * the secret to financial security in any economy * ideas to spark your creativity, productivity, and so much more! * For those who want to make more of a difference in the world and have a deeper, more meaningful experience of being alive, this book will unleash your potential with intelligence, humor, and heart!

Angels and Ancestors Oracle Cards - A 55-Card Deck and Guidebook (Cards): Kyle Gray Angels and Ancestors Oracle Cards - A 55-Card Deck and Guidebook (Cards)
Kyle Gray; Illustrated by Lily Moses 4
R381 R248 Discovery Miles 2 480 Save R133 (35%) Dispatched within 7 - 12 working days

We are surrounded by countless guides who want to share their knowledge with us to bring healing and change. Among them are the Angels and Ancestors. In whichever culture or religion they appear, Angels have always had one mission: to love, help and guide humans. On the earthly plane, Ancestors are the wise ones, healers and warriors who have offered to share their knowledge and magic with us. In this empowering 55-card oracle deck, Celtic, Native American, Aboriginal and Earth-based spiritualities bridge the gap between this world and the next. The Angels and Ancestors know what you need to know, and by using the accompanying guidebook you'll learn how to unlock their secrets and messages, and live a life touched by divine, magical guidance.

Becoming Supernatural: How Common People Are Doing The Uncommon (Paperback): Joe Dispenza Becoming Supernatural: How Common People Are Doing The Uncommon (Paperback)
Joe Dispenza
R377 R307 Discovery Miles 3 070 Save R70 (19%) Dispatched within 7 - 11 working days

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: -Demystifying the body's 7 energy centers and how you can balance them to heal -How to free yourself from the past by reconditioning your body to a new mind -How you can create reality in the generous present moment by changing your energy -The difference between third-dimension creation and fifth-dimension creation -The secret science of the pineal gland and its role in accessing mystical realms of reality -The distinction between Space-Time vs. Time-Space realities -And much moreUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into the quantum field of infinite possibilities.

The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Find Peace, Let Go of the Past, and Create a Fulfilling... The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Find Peace, Let Go of the Past, and Create a Fulfilling Life (Paperback)
Nick Ortner
R338 R259 Discovery Miles 2 590 Save R79 (23%) Dispatched within 7 - 11 working days

New in paperback: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. Now available for the first time in paperback, The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

The Biology of Belief - Unleashing the Power of Consciousness, Matter & Miracles (Paperback, 10th Anniversary ed.): Bruce H.... The Biology of Belief - Unleashing the Power of Consciousness, Matter & Miracles (Paperback, 10th Anniversary ed.)
Bruce H. Lipton
R323 R249 Discovery Miles 2 490 Save R74 (23%) Dispatched within 7 - 11 working days
Angel Prayers - Harnessing the Help of Heaven to Create Miracles (Hardcover): Kyle Gray Angel Prayers - Harnessing the Help of Heaven to Create Miracles (Hardcover)
Kyle Gray 1
R305 R221 Discovery Miles 2 210 Save R84 (28%) Dispatched within 7 - 12 working days

If you ever feel that your prayers are going unanswered, Kyle Gray is here to change this for good. In this expanded edition of Angel Prayers, Kyle reveals how to use affirmative prayer to bring about positive change in your life. You'll learn about: * the power of prayer, demonstrated by true stories from Kyle's clients and his own personal experiences * the spiritual laws at play in the world and how your words and intentions affect your life * the Angelic Hierarchy, including the 15 major Archangels and other angelic beings who support you on your journey * invocations and prayers to call specific Angels and Archangels, including lesser known Angels such as Faith, Hope and Charity As well as introducing you to angelic beings you might not have heard of before, Kyle also shares powerful prayers to support you through all life events. Get ready to open up to the beautiful world of angel prayers - and to see miraculous results!

Deep Human Connection - Why We Need It More than Anything Else (Paperback): Stephen Cope Deep Human Connection - Why We Need It More than Anything Else (Paperback)
Stephen Cope
R309 R225 Discovery Miles 2 250 Save R84 (27%) Dispatched within 7 - 12 working days

As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one thing: connection. Integrating wisdom learned from practice, meditation, intensive study and life experience, Cope takes a fresh eye to the idea of connectivity and the human spirit. Cope's contemplative exploration of friendship in both its traditional and metaphysical forms breaks down human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification and conscious partnership. Through these mechanisms, we can become attuned with our essential selves and attain a deep, resonant connection with the greater network of humanity. The journey to our most exulted and fulfilled selves most certainly involves significant introspection, but in order to truly thrive as human beings, we must make the most of who we are in relation to one another. Please note this is a new edition of the book previously titled Soul Friends.

Compendium of Magical Things: Communicating with the Divine to Create the Life of Your Dreams (Paperback): Radleigh Valentine Compendium of Magical Things: Communicating with the Divine to Create the Life of Your Dreams (Paperback)
Radleigh Valentine
R308 R232 Discovery Miles 2 320 Save R76 (25%) Dispatched within 7 - 11 working days

A friendly guide to a wide array of divination tools, both ancient and modern, from internationally known spiritual teacher and author Radleigh Valentine. With a little help from the angels and a dash of fairy dust, Radleigh Valentine invites you to find your perfect "language" for communicating with the Universe to manifest your most cherished dreams! This simple how-to guide explores different divination tools, also known as oracles, which are simply methods of getting clarity and assistance from Source. You'll learn the basics of working with the magic of angels, fairies, tarot and oracle cards, Lenormand, runes, pendulums, the I Ching, astrology, numerology, meditation, and mantras--all delivered with Radleigh's gentle sense of humor and deft way of making complicated topics easy to understand. With each turn of a card, swing of a pendulum, or chanted mantra, your eyes will be opened to the brightness and the vastness of the Universe. Release your fears and see again through the universal language of laughter that . . . life really is magic!

Channelled Messages from Deep Space - Wisdom for a Changing World (Paperback): Mike Dooley Channelled Messages from Deep Space - Wisdom for a Changing World (Paperback)
Mike Dooley 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Dispatched within 4 - 8 working days

How are we doing as a civilization? Are we missing anything? Why are societies so deeply divided? What happened to the many advanced cultures that preceded ours, evidenced by the impressive, mysterious ruins that litter the globe? Are there sentient beings visiting us from other planets, and if so, why haven't they made themselves known? Is there a God like the one we've been taught to believe in? And how far might spirituality take us, or does science hold the key to progress? We all ask questions like these not even expecting answers - but what if answers existed? What if we found them? Would we recognize the truth once uncovered? Enter Frank: a collective of eight beings from a distant planet who know what we're going through because they've been there too. Their civilization, once beset by many of the same challenges we face, has now advanced to a point where they can offer an informed and compassionate perspective on our trials, tribulations and triumphs here on Earth. In this book they share their wisdom with Mike Dooley, one of today's most celebrated New Thought leaders, with medium Tracy Farquhar serving as their channel. Frank answers questions about life on their planet, Brahoshka, ranging from culture to technology to food supply; pressing earthly matters, including the political and social realities we're facing now; the power of imagination, meditation and prayer; and what we can do to make our changing world a better world.

The Boy Who Knew Too Much - An Astounding True Story of a Young Boy's Past-Life Memories (Paperback): Cathy Byrd The Boy Who Knew Too Much - An Astounding True Story of a Young Boy's Past-Life Memories (Paperback)
Cathy Byrd
R301 R217 Discovery Miles 2 170 Save R84 (28%) Dispatched within 7 - 12 working days

'Beautifully written, with integrity and humour, this gripping story might change the way you choose to play this game called life.' - Robert Holden, PhD, happiness expert, bestselling authorof Shift Happens! At the tender age of two, baseball prodigy Christian Haupt began sharing vivid memories of being a baseball player in the 1920s and '30s. From riding cross-country on trains, to his fierce rivalry with Babe Ruth, Christian described historical facts about the life of American hero and baseball legend Lou Gehrig that he could not have possibly known at the time. Distraught by her son's uncanny revelations, Christian's mother, Cathy, embarked on a sacred journey of discovery that would shake her beliefs to the core and forever change her views on life and death. In this compelling and heartwarming memoir, Cathy Byrd shares her remarkable experiences, the lessons she learned as she searched to find answers to this great mystery, and a story of healing in the lives of these intertwined souls. The Boy Who Knew Too Much will inspire even the greatest skeptics to consider the possibility that love never dies. "Mommy, I used to be a tall baseball player." "Yes, you will be a tall baseball player someday." With a look of exasperation, he stomped his foot and hollered. "No! I was a tall baseball player-tall like Daddy!" What was my son trying to say to me? Did he mean . . . he couldn't mean . . . was he trying to tell me that he was a grown-up in a previous lifetime?

Moonology Oracle Cards - A 44-Card Deck and Guidebook (Cards): Yasmin Boland Moonology Oracle Cards - A 44-Card Deck and Guidebook (Cards)
Yasmin Boland 2
R369 R224 Discovery Miles 2 240 Save R145 (39%) Dispatched within 7 - 12 working days

The energy of the Moon has a formidable effect on our everyday life. Use these gorgeously illustrated oracle cards to tap into Her ancient wisdom for healing, guidance and protection, and learn how to work with Her magical energy during each lunation. The accompanying guidebook reveals how to interpret the cards and work with them to create, plan and predict your life. Whenever you need to make an important decision, just pick a card and let the Moon guide you!

The Universe Has Your Back (Paperback): Gabrielle Bernstein The Universe Has Your Back (Paperback)
Gabrielle Bernstein
R305 R230 Discovery Miles 2 300 Save R75 (25%) Dispatched within 7 - 11 working days

Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times best-selling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security, and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom - to stop chasing life and truly live. Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back.

Crystal Blueprint: Reconnect with Your Authentic Self Through the Ancient Wisdom and Modern Science of Quartz Cyrstals... Crystal Blueprint: Reconnect with Your Authentic Self Through the Ancient Wisdom and Modern Science of Quartz Cyrstals (Paperback)
Beatriz Singer
R316 R242 Discovery Miles 2 420 Save R74 (23%) Dispatched within 7 - 11 working days

A guide to quartz crystals from both an ancestral and scientific point of view, with the mission of helping readers identify their mind patterns and wounds to reconnect with the authentic self. It's estimated that 10 billion quartz crystals are used every year in electronic devices--from smartphones to computers, credit cards, watches, digital cameras, TVs, cars, and much more. When you think about it, it's almost impossible to imagine life without crystals. These same crystals we see in so much of our technology have been used over the course of many centuries, and by many different cultures around the world, for healing. In fact, crystal healing is alive and well today, with modern-day healers harnessing the energy of quartz crystals to help alleviate suffering. What is it that has drawn scientists and healers around the world to crystal technology, and what are the similarities between the ways these two groups have used the stones? In this book, crystal healer and holistic therapist Beatriz Singer answers these questions--and more. She takes readers on a journey to understand the many wonders of quartz crystals, so that we can use their powers to bring peace and healing to ourselves and the world.

Chris Beat Cancer - A Comprehensive Plan for Healing Naturally (Hardcover): Chris Wark Chris Beat Cancer - A Comprehensive Plan for Healing Naturally (Hardcover)
Chris Wark 1
R511 R375 Discovery Miles 3 750 Save R136 (27%) Dispatched within 7 - 12 working days

Two days before Christmas and at just 26 years old, Chris Wark found himself diagnosed with stage III colon cancer. Before he knew it, he was wheeled into surgery, where a golf ball-sized tumor and a third of his colon were removed. Doctors told Wark that as soon as he recovered from surgery, he would need 9 to 12 months of chemotherapy in order to prevent a recurrence. But when the first meal he was served in the hospital was a cafeteria-style sloppy joe, he had the first hint that maybe, just maybe, taking into account his diet and nurturing his own health might be the way to heal his body more effectively, even if it went against the advice of the traditional medical establishment and his family and friends. Millions of readers have followed Wark's journey on his blog, Chris Beat Cancer, and in his debut work he dives deep into the reasoning and scientific foundation behind his approach and the strategies that he used to successfully heal his body from cancer. Wark exposes the corruption and ineffectiveness found in the medical and cancer industries while exploring a variety of perspectives and areas of well-being in order to shape his integrative approach. Drawing from the most up-to-date and rigorous research as well as his deep faith, he shares his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness. "I am not "lucky" or special. I am just a regular guy who listened to his instincts, stepped out in faith, and took massive action to help his body heal. I eliminated everything in my life that may have contributed to my disease, and changed the internal terrain of my body - making it a place where cancer could not thrive. What I did, I believe anyone can do, including you."

Trust Life - Love Yourself Every Day with Wisdom from Louise Hay (Paperback): Louise Hay Trust Life - Love Yourself Every Day with Wisdom from Louise Hay (Paperback)
Louise Hay 1
R310 R235 Discovery Miles 2 350 Save R75 (24%) Dispatched within 7 - 11 working days

Spend a year dwelling on the best excerpts from inspirational works of beloved bestselling author Louise Hay. Louise Hay was renowned for her spiritual teachings and messages of inspiration and hope, which have been shared across the world for decades now. Louise believed in the power of thought to achieve anything you dreamed possible. The quotes and extracts in Trust Life form the well of inspiration from which you can drink daily to remind yourself that yes, all is possible, and all will be well.

The High Performance Planner [Yellow] (Paperback): Brendon Burchard The High Performance Planner [Yellow] (Paperback)
Brendon Burchard
R459 R288 Discovery Miles 2 880 Save R171 (37%) Dispatched within 7 - 12 working days

The High Performance Planner, created and field-tested by Brendon Burchard, the world's leading high performance coach, is a 2-in-1 planner and journal based on the largest study of how high performers increase productivity and create the positive mindset and habits needed to win the day. This planner will help ambitious professionals think more strategically, prioritize like a pro, achieve their goals faster and become more focused, happier and productive. It includes useful tools such as: - morning mindset journal prompts and evening scorecards - daily goal boxes - weekly habit assessments - monthly project planning - whole life balance sheets Ultimately, the planner will teach the reader the personal and professional habits proven to lead to long-term success, not just in their work, but in every facet of their life.

Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback): Valerie Austin Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback)
Valerie Austin
R255 R184 Discovery Miles 1 840 Save R71 (28%) Dispatched within 7 - 12 working days

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercises to help deepen a hypnotic trance * How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. * How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.

Joy's Simple Food Remedies - Tasty Cures for Whatever's Ailing You (Hardcover): Joy Bauer Joy's Simple Food Remedies - Tasty Cures for Whatever's Ailing You (Hardcover)
Joy Bauer
R480 R368 Discovery Miles 3 680 Save R112 (23%) Dispatched within 4 - 8 working days

#1 New York Times bestselling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy's Simple Food Remedies, #1 New York Times bestselling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients. With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!

Superfuel - Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health (Hardcover): Joseph Mercola, James... Superfuel - Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health (Hardcover)
Joseph Mercola, James Dinicolantonio 1
R448 R366 Discovery Miles 3 660 Save R82 (18%) Dispatched within 7 - 11 working days

Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this book holds real answers. Bestselling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal wellbeing. Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible. You'll read about: * The many health problems supposedly caused by saturated fat - that actually aren't * Why the so-called healthy vegetable oils are actually making you sick and fat * The optimal ratio of omega-3 to omega-6 fats in your diet * Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness * A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel * Supplemental fats such as fish oil, krill oil, and flax oil - what to take and how to choose * Which oils you should cook with, how to use them, and why * And much more Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.

Archangel Oracle Cards (Cards): Doreen Virtue Archangel Oracle Cards (Cards)
Doreen Virtue 5
R324 R210 Discovery Miles 2 100 Save R114 (35%) In stock

Archangels are very powerful, wise, and loving guides who can motivate and heal you in miraculous ways. This deck of 45 oracle cards by Doreen Virtue will familiarize you with the 15 archangels, give you messages from them, help you to invoke them, and answer some of your important life questions. You'll learn how to give an accurate archangel reading for yourself and others with the help of the enclosed guidebook.

The Rise - An Unforgettable Journey of Self-Love, Forgiveness, and Transformation (Hardcover): Danette May The Rise - An Unforgettable Journey of Self-Love, Forgiveness, and Transformation (Hardcover)
Danette May 1
R438 R310 Discovery Miles 3 100 Save R128 (29%) Dispatched within 7 - 12 working days

After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. And she definitely didn't know it would lead to establishing her own international business, touching the lives of millions of people around the world. Yet it was her soul's calling that led her there. With raw honesty and shocking vulnerability, May shares her own radical truth and insights of self-love and forgiveness to help you manifest the fullest expression of yourself. She distills the essence of sparking your own transformation and guides you through the small daily "hinges" that will open life's doors for you. The time has come for you to connect with your greatest self. The time has come for you to rise.

The High Performance Planner (Paperback): Brendon Burchard The High Performance Planner (Paperback)
Brendon Burchard
R420 R325 Discovery Miles 3 250 Save R95 (23%) Dispatched within 4 - 8 working days

The High Performance Planner, created and field-tested by Brendon Burchard, the world's leading high performance coach, is a 2-in-1 planner and journal based on the largest study of how high performers increase productivity and create the positive mindset and habits needed to win the day. This planner will help ambitious professionals think more strategically, prioritize like a pro, achieve their goals faster and become more focused, happier and productive. It includes useful tools such as: - morning mindset journal prompts and evening scorecards - daily goal boxes - weekly habit assessments - monthly project planning - whole life balance sheets Ultimately, the planner will teach the reader the personal and professional habits proven to lead to long-term success, not just in their work, but in every facet of their life.

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