You already work with crystals every single day - even if you don't know it. Some 10 billion quartz crystals are used every year in electronic devices: from smartphones to credit cards and more. These same crystals that are driving our digital revolution have been used for centuries by many cultures around the world for healing. Today, contemporary healers are still harnessing the energy of quartz crystals to help alleviate suffering. In this book, crystal expert Beatriz Singer explains how the qualities that make crystals desirable in technology are the very same qualities that give them their healing power and that have compelled our fascination for millennia. She offers practical tools for understanding and using these extraordinary stones to improve our lives. In this book you'll find: - a compelling look at quartz crystals from the perspective of neuroscience, history, quantum physics, theories of consciousness and crystal healing - insight into understanding how your own 'crystal blueprint' can connect you to your authentic self - guidance on how to use crystals for healing the mind and body - from identifying conditioned patterns and sources of illness to bringing your body back to wholeness - in-depth practices for working with crystals that encompass symbols, sacred geometry, electromagnetic energy and our crystalline biology Quartz crystals can be so much more than a pretty placebo - they can change your life and heal our world. 'The Crystal Blueprint is required reading for any lover of crystals - and anyone who believes in transformation from the inside out.' Heather Askinosie and Timmi Jandro, founders and creators of Energy Muse and authors of Crystal Muse

"This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day-to-day experiences, and is meant to guide and assist you in particular areas where you may be having difficulty. "It is now time for you to release old beliefs and old habits, and the meditations and treatments within these pages can help you build your confidence as you make necessary changes in your life. "This is a time of awakening. Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully." - Louise L. Hay

Reclaim your inner witch with the magical rituals, divination tools, spells and ancient wisdom in this revolutionary book. A witch is a woman in her power. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: * Align your energy with the wheel of the year, the sabbats and the cycles of the Moon * Connect with and trust your intuition * Use divination tools such as oracle cards, scrying and rune reading * Cast circles, create altars and set sacred space * Work with the elements of nature and use herbs and crystals * Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress * Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.

Converse directly with Spirit, communicate with the forces of nature and speak with the great archetypes to find inspiration, hope and illuminating opportunities. Three master teachers and healers - Alberto Villoldo, Colette Baron-Reid and Marcela Lobos - have brought their wisdom and talents together to create this gorgeously packaged oracle deck. Alberto and Marcela contribute their decades of knowledge and experience with indigenous shamanic practices; Colette offers her extensive expertise with divination tools. The result is a deck unlike any other, featuring powerful beings, animals and natural forces from cultures across the globe.

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories. Symbols have been used in modern psychology for generations, from the interpretation of fairy tales to inkblot tests. Although tarot is often thought of as a spiritual tool for divination and fortune-telling, it too contains a set of symbols that can help us better understand our selves and align with our values. In this book, Jessica Dore reveals years of secrets and insights about how to work with tarot to activate your potential. You'll discover: * the importance of choosing the right deck and how to find it * how the mythic imagery of tarot supports evidence-based therapeutic concepts such as mindfulness, acceptance and compassion * the skill of interpreting specific images and symbols * how to build a meaningful relationship with the cards Jessica's reflections on each of the 78 cards breathe new language into ancient wisdoms about what it means to be human. Whether you're new to tarot or have worked with the cards for years, this book will provide a path towards reclaiming your imagination and true sense of self.

'One of the most popular voices on nutrition.' - The Atlantic Do you try hard to eat healthy - and wonder why you still don't feel really good? Do you follow the 'rules' as best you can - and still struggle with your weight or wellness? Maybe you know on some level that a lot of the foods on supermarket shelves and chain-restaurant menus aren't good for your health. But what isn't the food industry telling you? Where are the food facts you can trust? Vani Hari - aka The Food Babe - is here to help. In these pages, she blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. Vani exposes: - the industry propaganda and questionable science that keep us in the dark about our food supply - cover-ups by the sugar industry that deflect the deadly health risks of sugar onto dietary fat instead - food marketing hoaxes such as 'gluten-free' and 'fat-free' - how processing forces vital nutrients from our food - how food products are synthetically fortified to appear healthier than they really are Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of food toxins - a quick and easy plan that anyone can do. Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms! 'Denise is a much-needed voice of practical wisdom.' Marie Forleo, founder of B-School Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. Get over your perfectionism, chill, and prosper! With her trademark humour and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable buisness and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance - without all the hard work. You'll discover how to find the business model that works perfectly for your personality, and learn key concepts - such as the Golden Goose and the Keyless Life - to help you work less and earn more. Plus, Denise talks you through the small but important details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price offers. With real business case studies and practical advice, Chill and Prosper challenges the old, boring assumptions of what it takes to create success. This is a revised and updated edition of the book previously published as Chillpreneur.

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it! Grounded in Niyc's training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources - there's nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed. Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow - Now Is Your Chance.

Updated Edition, with a Revised Cover This book is a collection of letters I've received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics--including addictions, dis-ease, family relationships, the inner child, and parenting, just to name a few.Almost all of the people who have written to me have wanted to change themselves--and their world--in some way. In my replies, I've tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery.Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other people's challenges and aspirations, we can see ourselves and our own problems in different ways.Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your own--that is, to seek the answers that are within you.-- Louise L. Hay

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

A coded message has been found within the molecules of life, deep within the DNA in each cell of our bodies. In this book what we once believed of our past is about to change. Through a remarkable discovery linking Biblical alphabets to our genetic code, the 'language of life' may now be read as the ancient letters of a timeless message. This message is the same in each cell of every man, woman, and child, past and present. During his extensive 12-year study of the most sacred and honoured traditions of humankind he has discovered tangible and unprecedented evidence that we are all part of a greater existence.

Unlock the ancient wisdom of the Tree of Life and understand the path ahead with this beautiful oracle from astrologer and Qabalah expert David Wells. Drawing on the mystic tradition of Qabalah, The Tree of Life Oracle will help you to learn more about the nature of the universe and yourself, connecting you with your soul to fulfill your purpose. The Tree of Life is central to Qabalah – a map of the universe and the psyche, the order of the creation of the cosmos, and a path to spiritual illumination, represented by 10 interconnected spheres. The Tree is rich with symbolism, and these symbols – drawn from astrology, Tarot, and ancient alchemy – are reproduced throughout the cards within the beautiful paintings of Roberta Orpwood. This deck of 44 cards – comprising 11 Sephiroth, 22 Paths, and 11 Magical Forces – harnesses the power of Qabalah to change people’s lives. An accompanying guidebook explains the meaning behind the symbols and suggests cards layouts for readings and interpretation. This mystical oracle deck is suitable for full or daily readings, as well as gently helping you to better understand the workings of the Qabalah, demystifying it and making it more accessible. The more you work with the cards, the more in tune you will be with the universe, coming to a greater understanding of the path ahead.

Harvard-trained theologian Meggan Watterson marched out of her church at age ten. With little-girl clarity, she knew something tremendously crucial was missing...the voices of women. Watterson became a theologian and a pilgrim to the divine feminine to find the missing stories and images of women's spiritual voices. She knew women's voices had never been silenced, just buried. But what she truly sought was her own spiritual voice inside her--the one veiled beneath years of self-doubt. At a sacred site of the Black Madonna in Europe, Watterson had a revelation that changed her. Rather than transcending the body, denying or ignoring it, being spiritual for her meant accepting her body as sacred. Only then, Watterson realized could she hear the voice of unfaltering love inside her- the voice of her soul. With passion, humor, and brutal honesty, Watterson draws on ancient stories and lesser-known texts of the divine feminine, like The Gospel of Mary Magdalene, making them modern and accessible to reveal the spiritual process she went through. She suggests that being spiritual is simply about stripping down to the truth of who we really are. Through her extensive work with women, Watterson found that she was not alone. There are countless women who long for a spirituality that encourages embodiment rather than denies it, that inspires them to abandon their fears but never themselves, and to be led by the audacious and fiercely loving voice of truth inside them. No matter where you rest on the spectrum of spirituality; religious or secular, devout believer or chronic doubter, freelance mystic or borderline agnostic, this story is about the desire in all of us to want to shed everything that holds us back. Reveal provides what religions have left out--the spiritual voice of a woman who has claimed her body as sacred--a woman who has found the divine insider her. In essence, this is a manual for revealing your soul. I have spent the majority of my life gathering stories of the divine feminine. Each time before getting my masters degrees in theology and divinity, I went on a pilgrimage to sacred sites of the divine feminine throughout Europe. The first one was with a group and the second was on my own... The stories of the divine feminine, of Christianity's Mary Magdalene, Catholicism's Black Madonna, Hinduism's Kali ma, and Buddhism's Green Tara for example, allowed me to begin to see that I wasn't as much of a spiritual misfit as I had thought. There was a red thread that became visible to me that ran through so many of the world religions, especially through their mystics, relating that the way to find the divine is to go within. And, that our potential to be transformed by going inward is exactly the same whether we are a man or a woman. The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine. Excerpt from Reveal

'This is absolutely unlike any other cookbook.... For the generations whose brains were hijacked by refined foods, Bright Line Eating is truly a revolution.' Dr Mark Hyman Are you tired of obsessing about food and trying diet after diet with no success? Join thousands of people who have lost excess weight and kept it off. Learn a new way of eating and beat unhealthy food cravings forever. The Official Bright Line Eating Cookbook provides all the tips, tricks and tools from the Bright Line Eating community, the "Bright Lifers" themselves. You'll find a refresher on how Bright Line Eating works and a plethora of recipes for breakfast, lunch and dinner. This book also includes weekly meal plans - for both omnivores and plant-based eaters. Inside you'll find: * Guidance for getting started and staying the course * More than 75 delicious recipes * Tips and tricks for getting the most from the plan * Jaw-dropping before-and-after stories and photos from successful Bright Lifers * A year's worth of Bright Line Meal planning and more!

Write, reflect and create as you discover the power of oracle cards for personal growth and for reclaiming your magical connection to the universe. International bestselling author Colette Baron-Reid guides you through all you need to know about choosing and using oracle cards, and how they facilitate your dialogue with the universe. The elegantly illustrated guided journal offers a 40-day process based on daily oracle card readings to facilitate your personal growth and search for meaning. In the end, you will find your relationship to the universe strengthened, achieve greater access to the hidden realms and deepen your own self-knowledge.

Can psychedelic drugs help us tackle the biggest problems we face globally? Can they heal the cultural, spiritual, and political wounds we’re wrestling with? Psychedelics have hit the mainstream as powerful new mental health treatments. But as clinicians explore what these molecules can do for our individual minds, The Bigger Picture goes further to illuminate how psychedelics can help us find new ways to make sense of and come through the crises we face around the world. Drawing on the latest research, as well as his unique experience as a participant in a ground-breaking clinical trial investigating the potent psychedelic DMT, Alexander Beiner reveals: - the role of psychedelics in addressing global issues such as global warming, geopolitical instability, and political polarization - the dark side of the ‘psychedelic renaissance’ and ‘psychedelic capitalism’ - what it takes to elicit huge personal and cultural transformation through psychedelics Embark on a journey into The Bigger Picture – a new era of science and spirituality with the potential to radically transform our perceptions of ourselves, one another, and our life on this planet.

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit. Journey into the realm of sound through learning: - the basic principles of vibration - the importance of your intent - the uniqueness of sound to everyone - the importance of silence -our own voice's healing properties - the diverse healing applications of sound - the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman's exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman's guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

Within these visionary pages, meditation and dharma teacher Spring Washam meets the spirit of one of America's greatest ancestors, Harriet Tubman. The Spirit of Harriet Tubman, who was called the Moses of her people, is rising again, and we can call forth her spirit to embody incredible strength and unwavering courage. Combining direct transmissions of Harriet's message with insightful explorations of her life and legacy, this extraordinary book gives us support and inspiration to deepen our roots of resilience and become powerful conductors of love and truth in our own lives. We are in the midst of another civil rights revolution and a movement of the heart is underway. Each chapter of this book examines a different facet of Harriet's prophetic life with teachings on how her lessons can be applied to what is happening in our world today. Whether we need to focus on cultivating supportive practices for ourselves, or on developing skills to engage more broadly with what is unfolding in the larger world, the inspiring story of Harriet Tubman can support us as we respond to this unprecedented time. We can learn how to remain fearless in the face of hatred and confusion. And through Harriet Tubman's guidance, we will learn how to meet the challenges of this moment with a compassionate heart. Spring's previous works have been praised by Publishers Weekly as "bring[ing] considerable gifts for conveying her vision of personal change and offer[ing] vivid, inspiring testimony to the power of Buddhism." And now, she inspires a new generation of activists to carry her message and her work forward.

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform our lives. The Akashic Records are a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. Internationally renowned spiritual teacher Sandra Anne Taylor brings an introductory guide to this fascinating philosophy and teaches the reader: - what the Akashic Records contain and how to access them - how to travel the eternal timeline to investigate the past, present and potential future - how past lives are influencing us today and what we can do to rewrite those records - how we can use the Akashic Records to find our purpose, expand our talents and find greater success and joy in this life - how to programme future events within the records of this life and in lifetimes to come This book was previously published as The Akashic Records (Hay House Basics series).

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria. Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: – Reclaim your youthful energy levels – Get better sleep – Improve your resilience to stress – Reverse insulin resistance and stabilize your blood sugar levels – Lose excess weight – Improve your mood and brain performance Get your body out of defense mode and into a state of optimal performance.

In this animation-inspired, animal-themed 78-card tarot deck, the traditional archetypes are reimagined and embodied as furry, scaled, or feathered characters, each one offering whimsical wisdom and introspective insight. Each card in this highly stylized and contemporary animal-themed 78-card tarot deck is a character bursting with personality, featuring dragons breathing fire in wands in orange, red cats knocking over the cups, yellow birds soaring through the swords, dogs rolling in fields of green pentacles, and a multicolored menagerie as the major arcana. These curious creatures are packed with personality like the animals in movies like Zootopia or Disney's Robin Hood—animal enough for the dog on the Seven of Pentacles to dig up his riches from the dirt and just human enough to wear robes on court cards, tails poking out.

A devotional-style book for the modern seeker, intended to help them remember the divine wisdom they carry within and utilize it to create a life that is authentic. Are you ready to activate your inner goddess? 365 Days of Divine Feminine Wisdom is a devotional-style book for today's spiritual seeker. In it, you will learn how to deepen your connection with yourself and your spirituality, discover who you really are, and find the courage to create a life you love by using your innate gifts and power. Each daily entry reflects upon the different aspects of Divine Feminine energy that are always active within us, regardless of age or experience: the Maiden, the Mother, and the Crone. These aspects are linked to the milestones that we experience throughout our lives as we get in touch with the goddess within us. These aspects are also connected to the phases of the moon, as well as to the seasons. Each daily entry draws wisdom from the three-part feminine archetype, according to the time of year: January to April provides inspiration from the Maiden aspect; May to August offers guidance from the Mother aspect; and September to December reveals knowledge from the Crone aspect. This helps readers gain a full understanding of their innate gifts and wisdom, as well the phases they naturally go through each year as they continue to grow, evolve, and live their best life.

(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life. What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, readers and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives. Originally published as Defy Gravity, this searching and eloquent book offers a message that we need now more than ever. Inspired by ordinary people who overcame a wide array of physical and psychological ailments, Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings. Using what she discovered, she invites us into an intimate and healing engagement with the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it. With this knowledge, you can break through the boundaries of ordinary reason. You can heal from illness, heartbreak, and pain. You can learn to live fearlessly. And you can start to discern the guidance of grace in every moment of your life.

52 affirmations to help you start manifesting limitless abundance today. Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality. Designed with beautiful watercolor illustrations by Micaela Ezra - who also created the artwork for Gabby's best-selling The Universe Has Your Back cards - each of the 52 cards offers an inspiring mantra to support and guide you. Anytime you want guidance, simply shuffle the deck, choose a card, and have faith in the guidance you receive. These stunning cards will help you connect to the Universe, live in alignment with Spirit, get in the flow of wellbeing, and develop your own Super Attractor powers. Surrender to this awesome practice and watch the miracles unfold.

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field. Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model—a framework of SFBT skills and tools designed to guide a clinician through each session of therapy—which is one of the biggest innovations in the field of solution focused brief therapy. This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed: How to presuppose the best in your client How to trust your client’s capability The stance clinicians should adopt to be effective solution focused practitioners The art of asking meaningful questions The importance of autonomy This book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that illustrate the thinking that goes into constructing a session, as well as 101 solution focused questions that practitioners can use. Connie and Froerer see their Diamond model as life-changing for all parties involved. They write, “This work is transformative not only for clients but also for you. When you view your clients as capable and strong, it changes you—and how you do your job. Your perceptions directly impact your actions.”