0
Your cart

Your cart is empty

Browse All departments
Price
  • R0 - R50 (1)
  • R50 - R100 (4)
  • R100 - R250 (878)
  • R250 - R500 (1,411)
  • R500+ (88)
  • -
Status
Format
Author / Contributor
Publisher

Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Shadows Before Dawn: Finding The Light Of Self-Love ThroughYour Darkesttimes (Paperback): Teal Swan Shadows Before Dawn: Finding The Light Of Self-Love ThroughYour Darkesttimes (Paperback)
Teal Swan 1
R334 R274 Discovery Miles 2 740 Save R60 (18%) Shipped within 7 - 11 working days

Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious facade of the surrounding towns, where Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she endured 13 years of horrendous, ongoing abuse - and after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, Teal forged her way from the edge of despair to a sliver of light ...and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a world-renowned spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place of self-love. Shadows Before Dawn encompasses both Teal's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal's resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love, no matter who you are or where you are in life.

Courageous Dreaming - How Shamans Dream The World Into Being (Paperback): Alberto Villoldo Courageous Dreaming - How Shamans Dream The World Into Being (Paperback)
Alberto Villoldo
R304 R221 Discovery Miles 2 210 Save R83 (27%) Shipped within 7 - 12 working days

Modern physics tells us that we're dreaming the world into being with every thought." Courageous Dreaming "tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we're not only creating our experience of the world, but are dreaming up the very nature of reality itself--that is, "life is but a dream." When you don't dream your life, you have to settle for the nightmare being dreamed by others. This book shows how to wake up from the collective nightmare and begin to dream a life of courage and grace, a sacred dream that shamans throughout time have known and served. Alberto Villoldo reveals ancient wisdom teachings that explain how to birth reality from the invisible matrix of creation; and reveals how we can interact with this matrix to dream a life of peace, health, and abundance. He shows us that courage is all that is required to create the joy we desire!

Freedom Seeker - Live More. Worry Less. Do What You Love. (Paperback): Beth Kempton Freedom Seeker - Live More. Worry Less. Do What You Love. (Paperback)
Beth Kempton 1
R263 R194 Discovery Miles 1 940 Save R69 (26%) Shipped within 7 - 12 working days

Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don't know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped - by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: * Get clarity on what really matters to you * Figure out how to live the life you want, whatever your circumstances * Make a shift from worry and fear to feeling alive and inspired * Find the courage and confidence to shape your future * Reignite old passions, and discover new ones * Feel much freer, and happier, every single day Full of profound lessons, powerful exercises and?inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.

The Heart of Aromatherapy - An Easy-to-Use Guide for Essential Oils (Paperback): Andrea Butje The Heart of Aromatherapy - An Easy-to-Use Guide for Essential Oils (Paperback)
Andrea Butje 1
R390 R288 Discovery Miles 2 880 Save R102 (26%) Shipped within 7 - 12 working days

In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.

The Oracle of E - A 52-Card Deck and Guidebook to Manifest Your Dreams (Cards): Pam Grout, Colette Baron-Reid The Oracle of E - A 52-Card Deck and Guidebook to Manifest Your Dreams (Cards)
Pam Grout, Colette Baron-Reid 2
R348 R213 Discovery Miles 2 130 Save R135 (39%) Shipped within 7 - 12 working days

What if Spirit, God, Quantum Fred, the Dude, or whatever name you choose to call the big Intelligence that breathes life throughout the cosmos, could talk to you? Wouldn't you just love knowing that this almighty energy force could give you some quick advice every time you need it? Introducing The Oracle of E, the magical oracle card deck cooked up by Pam Grout, #1 New York Times bestselling author of E-Squared, and internationally renowned intuitive Colette Baron-Reid, bestselling author of Wisdom of the Oracle Divination Cards. Tried-and-true, uncanny, humourous and always accurate, this 52-card deck with accompanying guidebook will not only show you how to create your own reality, but also keep you on track while doing it. Like a universal GPS, The Oracle of E will reflect where you currently stand, show you where you need to go and give you insight and guidance to get there in a style befitting the rock star you are!

The Four Insights - Wisdom, Power and Grace of the Earthkeepers (Paperback): Alberto Villoldo The Four Insights - Wisdom, Power and Grace of the Earthkeepers (Paperback)
Alberto Villoldo
R260 R190 Discovery Miles 1 900 Save R70 (27%) Shipped within 7 - 12 working days

Included in this book are the wisdom teachings that have been protected by secret societies of Eartkeepers, the medicine men and women of the Americas. The four insights state that all of creation- humans, whales, and even stars- is made from light manifested through the power of intention. The Earthkeepers used the insights to heal disease, eliminate emotional suffering, and even grow new bodies that age and heal differently. The first insight teaches you how to shed the emotional wounds from your past in the same way that a snake sheds her skin: all at once. It teaches you that you aren't your story or your history, but the hero of your own life. The second insight instructs you how to move beyond fear and anger to live and practice grace. The third insight shows you how to step outside of time and into infinity, to fix things before they're born and to heal destiny. And the fourth insight details how to dream the world into being by waking up from the cultural trance that you've been educated into in order to create joy, abundance, and meaning in your life.

You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death (Paperback): Louise L. Hay, David Kessler You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death (Paperback)
Louise L. Hay, David Kessler
R286 R232 Discovery Miles 2 320 Save R54 (19%) Shipped within 7 - 11 working days

In "You Can Heal Your Heart," self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protege of Elisabeth Kubler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
With a perfect blend of Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you "can" heal your heart.

Power Thought Cards (Cards, Reissue): Louise Hay Power Thought Cards (Cards, Reissue)
Louise Hay
R288 R207 Discovery Miles 2 070 Save R81 (28%) Shipped within 7 - 12 working days

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.

The Plantplus Diet Solution - Personalized Nutrition for Life (Paperback): Joan Borysenko The Plantplus Diet Solution - Personalized Nutrition for Life (Paperback)
Joan Borysenko
R334 R310 Discovery Miles 3 100 Save R24 (7%) Shipped within 7 - 11 working days

Harvard-trained cell biologist, health psychologist, and New York Times best-selling author Joan Borysenko, Ph.D., cuts through the thicket of confusing--and often downright wrong--advice on nutrition. She gives you easy-to-digest, bite-sized servings of real scientific information to help you discover which foods your body needs to heal and thrive. In this book, you will discover:

- How to personalize your diet based on your genes

- How your diet can actually change your genes through epigenetics

- The importance of your gut bacteria, and the best plants that feed them

- How to optimize your metabolism and lose weight

- What tests to ask your doctor for and why for vibrant health

Joan also dives into the psychology behind why it's so hard to make changes, offering practical tips to rewire your brain to reduce cravings and enhance your eating pleasure. Finally, she offers quick recipes and easy-to-follow meal plans that you and your family will love whether you're omnivores, vegans, or vegetarians.

Connecting with the Fairies Made Easy - Discover the Magical World of the Nature Spirits (Paperback): Flavia Kate Peters Connecting with the Fairies Made Easy - Discover the Magical World of the Nature Spirits (Paperback)
Flavia Kate Peters
R265 R209 Discovery Miles 2 090 Save R56 (21%) Shipped within 4 - 8 working days

Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits. Fairies are nature spirits and the guardian angels of the natural world. They are drawn to humans who have a love of nature, an affinity with healing or a belief in a world beyond our own. Flavia Kate Peters has had a connection with the fairies since childhood and is a wisdom keeper of their magic realm. In this book, she unveils the secrets of the mysterious fairy world and teaches: - where to find fairies and how to communicate with them - spells, meditations, invocations and exercises for connecting to fairy energy - the different types of fairies - gnomes, sylphs, salamanders and undines - and their roles - rituals for receiving help and healing from the fairies - ceremonies, such as Fire Scrying, Moon Bathing and Fairy Circling, to strengthen your connection to the natural world This book was previously published under the title Fairies (Hay House Basics series).

Advice Not Given - A Guide to Getting Over Yourself (Paperback): Mark Epstein Advice Not Given - A Guide to Getting Over Yourself (Paperback)
Mark Epstein 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.

Everything is Here to Help You: A Loving Guide to Your Soul's Evolution (Paperback): Matt Kahn Everything is Here to Help You: A Loving Guide to Your Soul's Evolution (Paperback)
Matt Kahn
R305 R248 Discovery Miles 2 480 Save R57 (19%) Shipped within 7 - 11 working days

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth.Each chapter highlights Matt's most cutting-edge teachings and loving wisdom. From teaching you how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart.This book also includes engaging questions to contemplate, as well as energetically encoded mantras to experience our unlimited spiritual potential.Get ready to explore a deeper reality, daring to view your life through the loving eyes of Source and opening yourself up to life's miracles!"No matter how anything seems or appears--everything is here to help you become the one you were born to be."

Mind Calm - The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback): Sandy C. Newbigging Mind Calm - The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)
Sandy C. Newbigging 1
R257 R187 Discovery Miles 1 870 Save R70 (27%) Shipped within 7 - 12 working days

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.

The Archangel Guide to Ascension - Visualizations to Assist Your Journey to the Light (CD, Unabridged edition): Diana Cooper,... The Archangel Guide to Ascension - Visualizations to Assist Your Journey to the Light (CD, Unabridged edition)
Diana Cooper, Tim Whild
R448 R267 Discovery Miles 2 670 Save R181 (40%) Shipped within 7 - 12 working days

Since 2012, the energy on our planet has changed considerably and we are now in a transitional period into a new Golden Age. The Archangels are offering new high-frequency information to assist you on your journey, and in this CD programme Diana Cooper and Tim Whild guide you through six powerful visualizations to raise your energy and ascend your frequency to the fifth dimension and beyond. You will learn to: Anchor your 12 fifth-dimensional chakras and your fifth-dimensional merkabah - Become an Intergalatic Master and connect your chakras to the equivalent star - Journey with the unicorns and receive Archangel Mary's aquamarine cloak - Visit Archangel Metatron's retreat and greet the 12 new ascension rays - Receive heart healing from the Pleiades and connect to three ascension flames - Invoke the Mahatma energy and add your light to the Aquarian Ascension Pool. Each meditation will assist you on the next step of your ascension and accelerate your journey to the light. This CD accompanies the book The Archangel Guide to Ascension by the same authors.

The Dyslexic Advantage - Unlocking the Hidden Potential of the Dyslexic Brain (Paperback): Brock L. Eide, Fernette F. Eide The Dyslexic Advantage - Unlocking the Hidden Potential of the Dyslexic Brain (Paperback)
Brock L. Eide, Fernette F. Eide
R311 R256 Discovery Miles 2 560 Save R55 (18%) Shipped within 7 - 12 working days

What links Winston Churchill, Alan Sugar, Richard Branson, Jamie Oliver, David Bailey, Will Smith and countless other high achievers in a huge range of fields? In this paradigm-shifting book, neuro-learning experts Drs Brock and Fernette Eide describe an exciting new brain science that reveals that people with dyslexia have unique brain structure and organisation. While the differences are responsible for certain challenges with literacy and reading, the dyslexic brain also gives a predisposition to important skills and special talents. While dyslexics typically struggle to decode the written word, they often also excel in such areas of reasoning as mechanical (required for architects and surgeons), interconnected (artists and inventors); narrative (novelists and lawyers), and dynamic (scientists and business pioneers). The Dyslexic Advantage provides the first complete portrait of the dyslexic brain. With much-needed prescriptive advice for parents, educators and dyslexics, The Dyslexic Advantage provides the first complete portrait of dyslexia. Supporting their claims with groundbreaking science and interviews with successful dyslexics and innovative teachers, the authors of this essential book show how the unique strengths of dyslexia can be captured for success at home, at school and at work.

Women Rocking Business - The Ultimate Step-by-Step Guidebook to Create a Thriving Life Doing Work You Love (Hardcover): Sage... Women Rocking Business - The Ultimate Step-by-Step Guidebook to Create a Thriving Life Doing Work You Love (Hardcover)
Sage Lavine
R491 R350 Discovery Miles 3 500 Save R141 (29%) Shipped within 7 - 12 working days

Can a woman like me, with just the spark of an idea, actually start a business and make money? Can I have a meaningful career that fits into my life, instead of fitting my life into the cracks of my work schedule?

If you're asking these questions, you've come to the right place-and the answer is a resounding YES!

Sage Lavine is the CEO of Women Rocking Business, a consulting and coaching organization that has helped nearly 100,000 aspiring women entrepreneurs around the globe to build businesses that change the world. Her revolutionary approach is based on honoring innate feminine values: we become thriving entrepreneurs by empowering others rather than having power over them, working in a spirit of collaboration rather than competition, and prioritizing contribution rather than gain.

In this book, Sage gives you the road map that has guided thousands of her clients-professional women in fields from health care to manufacturing to consulting, from therapists and artists to yoga teachers and real estate agents-to build their own successful and sustainable businesses on their own terms. You'll learn how to:

- Identify your gift to the world

- Heal your relationship with money

- Build a support network of entrepreneurial sisters

- Plan winning strategies for marketing, sales, and service

- Achieve success by working just 12 days a month (yes, it's true!)

- And much more

Filled with real-life case studies, integration exercises, and practical advice on every aspect of entrepreneurship, Women Rocking Business is an answered prayer for any woman who wants to get a business off the ground or take it to the next level. If you're ready to make the difference you were born to make, Sage is ready to show you the way. You've got this!

Your Life in Color: Empowering Your Soul with the Energy of Color (Paperback): Dougall Fraser Your Life in Color: Empowering Your Soul with the Energy of Color (Paperback)
Dougall Fraser
R327 R266 Discovery Miles 2 660 Save R61 (19%) Shipped within 7 - 11 working days

Drawn from years of experience and observation, internationally renowned psychic and cosmic life coach Dougall Fraser shares his method for utilizing the colours he intuitively sees emanating from people's souls. From white to gold to emerald green, every colour has qualities that you can consciously draw strength and purpose from in order to support and guide you toward achieving your highest goals and dreams. Fraser explores each colour's unique spiritual and practical qualities, providing insight into its history and shadow sides, and exercises to employ each color's maximum benefit. Fraser's step-by-step plan helps you to invoke color energy in your daily life, from the inside out. By understanding the breadth of your soul's colour spectrum and the key situations in which you need to activate different colours, you will be able to unlock the full magnitude of your soul's potential.

Shi Guang Ying Xiong (Chinese, Paperback): Yiping Su Shi Guang Ying Xiong (Chinese, Paperback)
Yiping Su
R603 Discovery Miles 6 030 Shipped within 7 - 11 working days
Past Lives - Discover and Connect with Your Past Lives to Create Positive Change (Paperback): Atasha Fyfe Past Lives - Discover and Connect with Your Past Lives to Create Positive Change (Paperback)
Atasha Fyfe 1
R213 R155 Discovery Miles 1 550 Save R58 (27%) Shipped within 7 - 12 working days

Past Lives: Discover and Connect with Your Past Lives to Create Positive Change introduces the idea that we have multiple lifetimes, explores how they can connect to each other, and offers techniques to help you experience the incredible healing and growth that they can offer you. Learn about: . how regression works . the secret clues to your past lives that show up in this life . astonishing cases of children's past life memories . common triggers for past life memories . how the body holds past life memories . how to find your own past lives . the benefits of past life awareness . special messages that can come through during a regression ... and much more! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Angel Words - Visual Evidence of How Words Can Be Angels in Your Life (Paperback): Doreen Virtue, Grant Virtue Angel Words - Visual Evidence of How Words Can Be Angels in Your Life (Paperback)
Doreen Virtue, Grant Virtue
R298 R213 Discovery Miles 2 130 Save R85 (29%) In stock

When Doreen and her son Grant Virtue were recording podcasts, they noticed that whenever she said the word "angel, "the recording graphics were shaped like angel wings! So they studied the other words she said and realized that those with a spiritual or loving basis had large graphs. So they experimented with saying negative words and found that their appearance was completely different: tight and small. Similar to Masaru Emoto's work with water crystals, "Angel Words "gives visual proof of the power and impact of speaking in a loving way. You'll come to understand why positive words express the most energy and therefore have the most power to manifest your dreams. You'll also see how negative words have low energy and read how they can actually draw negative experiences to you. This unforgettable book will immediately motivate you to choose positive words!

Co-Creating at Its Best - A Conversation Between Master Teachers (Paperback): Wayne W. Dyer, Esther Hickes Co-Creating at Its Best - A Conversation Between Master Teachers (Paperback)
Wayne W. Dyer, Esther Hickes
R210 R170 Discovery Miles 1 700 Save R40 (19%) Shipped within 7 - 11 working days

What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget!

In this tradepaper edition of the awe-inspiring book based on a live event held in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham. Wayne asks all the questions he has accumulated from his more than 40 years of teaching others about self-reliance and self-discovery, and Abraham delivers the answers we all need to hear. Topics include:

• Parenting, parents, and the continuum of life

• Can we reach the state of “love that has no opposite”?

• Dharma, destiny, and being on your path

• Dealing with bad news

• Are there ascended masters and guides?

• Monsanto and GMOs

• and many more!

While Wayne and Esther have been friends for years, this is the first time that he engages with Abraham in an extended dialogue about life’s many lessons and perplexing questions. Read this book and experience this extraordinary meeting of the minds for yourself!

Self-Care Cards (Cards): Cheryl Richardson Self-Care Cards (Cards)
Cheryl Richardson 1
R344 R210 Discovery Miles 2 100 Save R134 (39%) Shipped within 7 - 12 working days

52 practical ways to honor your self-care. Each inspirational card will challenge you to take a specific action to improve the quality of your life in some way.

The Four Agreements Cards - A 48-Card Deck (Cards): Don Miguel Ruiz The Four Agreements Cards - A 48-Card Deck (Cards)
Don Miguel Ruiz
R341 R206 Discovery Miles 2 060 Save R135 (40%) Shipped within 7 - 12 working days

Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness. There are 12 cards corresponding to each of the four agreements: (1) Be impeccable with your word; (2) Don't take anything personally; (3) Don't make assumptions; and (4) Always do your best. These cards will help you transform your life as you recover the awareness and wisdom of your authentic self!

Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Paperback): Lissa Rankin Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Paperback)
Lissa Rankin
R314 R258 Discovery Miles 2 580 Save R56 (18%) Shipped within 7 - 11 working days

We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck - and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body's physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body's self-healing processes. In the final section of the book, you'll be introduced to a radical new wellness model based on Dr. Rankin's scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life - spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships - so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You'll learn how to listen to your body's 'whispers' before they turntolife-threatening 'screams' that can be prevented with proper self-care, and you'll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you'll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Psychic Navigator (Paperback): John Holland Psychic Navigator (Paperback)
John Holland
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you're looking to reconnect with the psychic abilities you were born with, then Psychic Navigator is the book for you! Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He'll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura. John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life! This is a repackage edition of Psychic Navigator (9781401946302).

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Becoming Supernatural
Dr. Joe Dispenza, Dr. Joe Dr Dispenza, … Paperback  (2)
R387 R316 Discovery Miles 3 160
The Acid Watcher Cookbook - 100…
Samara Kaufmann Aviv Paperback  (1)
R414 R336 Discovery Miles 3 360
Wisdom from Your Spirit Guides - A…
James Van Praagh Paperback  (1)
R235 R185 Discovery Miles 1 850
Happiness Is the Way - How to Reframe…
Wayne W. Dyer Hardcover  (1)
R329 R262 Discovery Miles 2 620
The Mercury Retrograde Book - Turn Chaos…
Yasmin Boland, Kim Farnell Hardcover  (1)
R318 R232 Discovery Miles 2 320
KetoFast - Rejuvenate Your Health with a…
Joseph Mercola Hardcover  (1)
R383 R312 Discovery Miles 3 120
Manopause - Your Guide to Surviving His…
Lisa Friedman Bloch, Kathy Kirtland Silverman Paperback R373 R319 Discovery Miles 3 190
Everyday Miracles
Robert Holden, Hollie Holden Cards  (1)
R290 R210 Discovery Miles 2 100
Not available
Spiritual Fertility - Navigating the…
Julie Von Paperback  (1)
R310 R244 Discovery Miles 2 440

 

Partners