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Books > Health, Home & Family > Family & health > Fitness & diet
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Feeding You Lies - How to Unravel the Food Industry's Playbook and Reclaim Your Health (Paperback)
Loot Price: R500
Discovery Miles 5 000
You Save: R30
(6%)
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Feeding You Lies - How to Unravel the Food Industry's Playbook and Reclaim Your Health (Paperback)
 (1 rating, sign in to rate)
List price R530
Loot Price R500
Discovery Miles 5 000
You Save R30 (6%)
Expected to ship within 10 - 15 working days
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'One of the most popular voices on nutrition.' - The Atlantic Do
you try hard to eat healthy - and wonder why you still don't feel
really good? Do you follow the 'rules' as best you can - and still
struggle with your weight or wellness? Maybe you know on some level
that a lot of the foods on supermarket shelves and chain-restaurant
menus aren't good for your health. But what isn't the food industry
telling you? Where are the food facts you can trust? Vani Hari -
aka The Food Babe - is here to help. In these pages, she blows the
lid off the lies we've been fed about the food we eat - lies about
its nutrient value, effects on our health, label information, and
even the very science we base our food choices on. Vani exposes: -
the industry propaganda and questionable science that keep us in
the dark about our food supply - cover-ups by the sugar industry
that deflect the deadly health risks of sugar onto dietary fat
instead - food marketing hoaxes such as 'gluten-free' and
'fat-free' - how processing forces vital nutrients from our food -
how food products are synthetically fortified to appear healthier
than they really are Vani guides you through a 48-hour Toxin
Takedown to rid your pantry, and your body, of food toxins - a
quick and easy plan that anyone can do. Feeding You Lies is the
first step on a new path of truth in eating - and a journey to your
best health ever.
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