This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life. The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life!

You may have already heard about the extraordinary results achieved by people using the Phil Parker Lightning Process (R) to transform and enhance their lives, health and success. This book has been designed both as an essential first step for all those intending to take a Lightning Process (R)seminar and also as a resource for discovering more about this unique training programme. Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process (R). The Lightning Process (R) can bring about incredible results in many areas where nothing else has worked, including: CHRONIC FATIGUE SYNDROME/ME * MULTIPLE SCLEROSIS* IBS/DIGESTIVE ISSUES * CHRONIC PAIN * ADDICTION* DEPRESSION * WEIGHT LOSS * LOW SELF-ESTEEM* ANXIETY/STRESS/PANIC ATTACKS * EATING DISORDERS Transform your health and wellbeing by learning the first steps of one of the most empowering mind-body trainings in the world.

'This book is a masterpiece. I haven't been this excited or awakened by a book for a decade. This is what it looks like when an artist follows her heart and her passion instead of the crowd.' - Glennon Doyle From the author of REVEAL and How to Love Yourself (and Sometimes Other People) comes a shocking new exploration of the long-lost Gospel of Mary Magdalene. A gospel, as old and authentic as any that now make up the Bible, was buried deep in the Egyptian desert after an edict was sent out in the 4th century to have all copies of it destroyed. Fortunately, some rebel monks refused, and thanks to their disobedience we have several ancient manuscripts of the only gospel that was written in the name of a woman: The Gospel of Mary Magdalene. It speaks of a message quite different from the one that has been spread by Christian leaders for the past two millennia. Mary Magdalene's gospel says that we are not sinful, but that humans too, are made of the divine - and that divinity is not something you can receive through confession or absolution, but by turning inward and tuning in to the radical presence of love within.

Take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. In the latest instalment of the Dalai Lama's Cat series, readers escape to the enchanting and exotic world of the Dalai Lama's monastery in the Himalayas. His Holiness's Cat (HHC) is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this: being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind and to experience life's greatest joy - the here and now. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace and abiding in the boundless radiance and benevolence that is your own true nature.

'Life loves you' is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what 'life loves you' really means - that life doesn't just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover: The Mirror Principle - practising the 'how' of self-love Affirming Your Life - healing the ego's basic fear Following Your Joy - trusting your inner guidance Forgiving the Past - reclaiming your original innocence Being Grateful Now - cultivating basic trust Learning to Receive - being undefended and open Healing the Future - choosing love over fear

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples. Discover how to: - ground and root into your own lineage and meet your Ancestral guides - practice self-care and rest on your journey - return to Ancestral ways of cleansing and purifying - trust and surrender so you can manifest and thrive - release self-doubt, fear, disconnection and insecurity 'This beautiful book will breathe life into your soul and reconnect you to the medicine that has always been whispering within.' Rebecca Campbell, bestselling author, mystic and mother 'Inviting us to connect to our own ancestral wisdom by sharing hers, Asha generously and lovingly shows us the way home. A must read for our times.' Colette Baron-Reid, author and oracle creator 'Asha is the perfect guide to take our hands and lead us back home to ourselves, to help us ask brave questions and step forward with courage.' Kaitlin Curtice, author of Native

The self-published spiritual word-of-mouth bestseller. Anna, Grandmother of Jesus became a publishing sensation when the self-published version sold 50,000 copies through word of mouth alone, amassing a worldwide following in the process. Anna is the mother of the Virgin Mary and the grandmother of Jesus. Her teachings and service birthed a spiritual lineage that changed the world. In this book, you'll discover missing pieces of history concerning Anna, Mary and Jesus, as channelled by Claire Heartsong, who has been receiving telepathic messages from Anna for 30 years. Told through the gentle and heartwarming voice of Anna herself, this book offers insights into unknown places the holy family visited, people they knew and intimate details of their daily struggle to complete the Resurrection challenges. You will learn about the Essenes of Mount Carmel and their secret teachings and initiations, and gain a new understanding of Jesus's mission. Containing encoded activations to bring Anna's wisdom and energy into your own spiritual life, this book is an invitation to complete a journey of initiation begun long ago.

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: * Vibrant good health * A fulfiling sex life * The capacity to love without losing ourselves * The ability to move our bodies with ease and joy * Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

Discover a pathway to empowerment and healing by freeing up your blocked chakra energy, and break free from pain, grief and trauma. Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower 'empowerment' chakras - root, sacral, solar plexus, heart - and the ground-breaking techniques she created to heal them using Emotional Freedom Technique (EFT), also known as 'tapping'. These four chakras are the source of the exact rising empowerment energy you need to feel, speak and act with confidence and courage. However, they are also the chakras that get blocked with long-buried fears and pain that create self-doubt and procrastination. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate and authentic self. Margaret includes unique healing experiences for each chakra based on a specialized approach that she developed over more than a decade of work with thousands of clients. In these sessions, Margaret guides you through four stages of empowerment, chakra by chakra. In addition, Harvard-trained psychoanalyst Dr David Raniere shares a psychological perspective on chakra healing as well as commentary and exercises to help integrate the healing experiences. If you've ever felt stuck, unfulfilled or found yourself playing small time and time again, yet you know you're meant to be, do and feel something bigger, Margaret's step-by-step programme will help you unblock your empowerment chakras and step into the next best version of you - fearless and vulnerable, confident and real, strong and compassionate, powerful but never 'perfect'.

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life! Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing technology and vast physical abundance. However, ignoring our intuition has deprived us of untold benefits in our careers, well-being, and relationships. The Soul's Brain reveals the principles of conscious intuition. These principles are part of the structure of our universe, forming patterns in our lives which are as fundamental as breathing. Knowing these patterns allows you to translate between intuition and science. Understanding the neurology and logic of your intuition will allow you live a truly brilliant and inspired life. Catherine Wilkins guides you through the nine-step process to conscious intuition. You will learn how tuning into your intuition is a skill like any other - all it takes is knowledge and practice. Science and spirituality have a common language. You don't need to choose between science and intuition, you can use both together to achieve your full potential.

This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realised way of living and fulfill the spiritual truth that with God all things are possible - and 'all things' means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes - all of them - can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See - with a capital S - that you are divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!

In The Mediumship Training Deck, bestselling authors John Holland and Lauren Rainbow impart their knowledge, techniques and lessons they have used for themselves and have taught in mediumship-development workshops. By training with these cards, you will enhance and strengthen your mediumship abilities and establish a stronger link between this world and the Spirit Realm. Some of the areas these cards will help you develop and enhance include auras, spiritual energy centres, mind focus, meditation, imagery and imagination, and more. This extraordinary and educational card deck is the first of its kind and benefits everyone from the beginner student of mediumship to the advanced.

The Five Levels of Attachment picks up from where Don Miguel Ruiz, Jr's father's book, The Four Agreements, left off. Building on the principles found in his father's international bestseller (2.5 million copies sold in the US), Don Miguel explores the ways in which we attach ourselves inappropriately to beliefs and the world. This is ancient wisdom for finding your true self. Ruiz explores the five levels of attachment that cause suffering in our lives. The five levels are: * Authentic Self * Preference * Identification * Internalization * Fanatacism Accessible and practical, The Five Levels of Attachment invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne's researching of 10 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are "Living with Flexibility," "Living Without Enemies," and "Living by Letting Go." Each of the 81 brief chapters focuses on living the Tao and concludes with a section called "Doing the Tao Now." Wayne spent one entire year reading, researching, and meditating on Lao-tzu's messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them. This is a work to be read slowly, one essay a day. As Wayne says, "This is a book that will forever change the way you look at your life, and the result will be that you'll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I've ever experienced. I'm so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me."

Connect with your deepest emotions through a daily sketching practice and transform negative thinking and anxiety into abundant possibilities, mindfulness and joy. 'Through profound yet simple teachings and practices Sheila Darcey invites our innate human creativity to express and transcend our turbulence. Following her guidance, we move from turmoil to peace by liberating the artist that lives in us all.' Gabor Mate You don't need to be an artist to express yourself. All you need is a pen and paper, and a willingness to look within. Sketch by Sketch shows you how to create a practice that will help you to move away from a negative headspace and spiralling emotions towards the realm of possibility, happiness and clarity. As you embrace the process, you'll begin to experience a shift in perspective and find true fulfilment, one sketch at a time. You'll discover: * over 40 sketching prompts on a variety of insightful topics, from hope to courage * easy-to-follow guidance for beginners and keen sketchers alike, and blank space for you to sketch * a comprehensive, inspiring visual library and example sketches * a detailed Q&A at the back of the book This inspiring book will unlock your basic human need to create, express and feel. Step by step, you'll find peace on the page. 'An exquisite inquiry into the deepest parts of yourself. This book will help you bring to light the things that have been haunting you, so they no longer hold you back. Highly recommended.' Pedram Shojai OMD, New York Times bestselling author

Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss and more. In this in-depth yet accessible guide, Dr Joseph Mercola explores the health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: how our food is making us sick and what we can do about it the physiology and mechanisms of fasting, including stem cell activation how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects how to monitor your progress with lab tests 'This will be an exciting journey for you,' Dr Mercola writes. 'I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible.' 'KetoFast combines the insulin-lowering effect of the ketogenic diet with the time-tested healing power of fasting. This revolutionary approach promises to deliver unprecedented health benefits.' Dr Jason Fung, author of The Complete Guide to Fasting and The Obesity Code

Achieve true self-love and find reflection and inner transformation by following the divine guidance offered in these 52 beautifully illustrated cards. Beloved spiritual teacher and author Tosha Silver uses her accessible, unique style to convey Surrender and Offering to the Divine Will. These messages, familiar to readers of Tosha's highly acclaimed books, are, at their essence, about releasing attachment to ego-defined outcomes. Each card addresses a particular situation - such as Aging, Ambition, Money, Solitude, Travel, Truth - with a comment or invocation that facilitates calling in the Divine Will for the highest outcome (and even the miraculous). Intentionally non-prescriptive, the deck can be used in a variety of ways: as an oracle where you are guided to a specific card, or by selecting one to carry or put on an altar as a reminder of a specific issue, or in any other way you are drawn.

'A timely call for us to enquire within to find our true purpose in our work and our life.' The Sunday Times Feel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that you too can become unstuck, let your heart lead and live according to your true purpose. Jessica went from being a teenage mother, expelled from school and staying in a hostel, to having a glittering career in public relations, founding two award-winning businesses and receiving an MBE for her contribution to entrepreneurship. Having built the life she thought she desired, her beloved father passed away and this triggered an awakening to reassess everything with fresh eyes. Jessica reflects on society's collective awakening brought about by the pandemic and her own call to freedom and move to the island of Jamaica - her father's native country - with her eight-year-old son. She encourages us all to challenge the ideologies that we hold around success and choose a new way of living that truly resonates with our soul.

In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change. Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are. * Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take. * Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to. * Week 3: Beliefs: What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs. * Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent. * Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself. * Week 6: Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present. * Week 7: Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath. * Week 8: Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey. Whether you're determined to shift a small habit or move massive mountains, The Art of Change will meet you where you are and take you where you want to go. This journal is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time--and to become skilled practitioners in the art of change.

Understanding money is crucial in today's financially driven world. However, attaining wealth has more to do with internal motivations and experiences than with external circumstances. The Abundance Loop reveals what blocks you from achieving the prosperity that is your natural birthright. By breaking free from a fear-based mind-set, you will learn to cultivate gratitude and awareness, and take conscious action to create the life you want. Juliana Park, a Certified Financial Planner and financial advisor for over 13 years with major Wall Street firms, offers a step-by-step approach for you to shift from scarcity to abundance. Here, she walks you through 30 practical exercises and shows you how to: -Reframe your life through the lens of the Abundance Loop - and radically change your relationship with money, with others and with yourself -Align your choices with your core values and authentic purpose -Find financial security and spiritual serenity This book will challenge your beliefs about what is possible financially and will lead you on a clear path to enrich both your net worth and your self-worth.

Soul Plan is a new interpretation of an ancient system of life purpose analysis. It introduces a totally unique and fascinating method of numerology based on sound and intention and allows the reader access to a free online Soul Plan checking website. Available for the first time to a wider audience, this truly empowering method accesses the sound vibration in your birth name to determine your entire 'Soul Plan' and life path. Using an easy-to-follow method you will: • uncover your greatest strengths (career, creative, financial and spiritual talents) and align with your higher Soul Purpose • understand the past and reveal your best future potential • see clearly your greatest challenges and how these can be overcome • receive an energetic activation and practical tools to heal and align your purpose • align with your higher Soul Purpose • enjoy working out your own Soul Plan and the Plans of others (or use a FREE online programme to instantly chart them).

In this inspirational work, beloved bestselling author Dr Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end - featuring the objects of your desires - sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe, you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the overall harmony of life. For example, winter passes and the blossoms emerge. This is balanced by a need to have the trees rest, so autumn arrives on time and helps the trees ready themselves for another period of repose. This book is dedicated to the idea that we're a vital component of this creative process, and have within ourselves the wherewithal to create all that we want if we recognize and revise out-ofbalance thoughts.

A ceremonial journey to reconnect with the essence of indigenous spirituality and awaken to its beauty, power and potential in contemporary society. In this book, Apela Colorado, the inspirational authority on indigenous wisdom, shares her lifelong journey of connecting with the essence of indigenous spirituality and culture. From China to Alaska, Benin to France, Apela recounts her passionate work to communicate, conserve, and celebrate sacred indigenous ways, all while reawakening to the wisdom of her Native American and French Gaul ancestors and reclaiming her own truth, healing, and story. With gentle grace and generous insight, this book lovingly teaches us to honor the power, beauty, and potential of indigenous wisdom, and explores how it continues to resonate in modern life. Apela's experiences form a ceremony of remembrance and renewal, a spiritual guide to help you reconnect to the wisdom of your ancestors, apply sacred ways of knowing and being to your life, and reclaim your own Creation Story.

Parenting in our modern world is tough. Conscious Parenting is a comprehensive guide to help you navigate the perilous, stressful and often terrifying responsibility of raising children in a modern world. Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Conscious parenting is possible, and you can do it. In doing so, you will feel a deeper connection with your children, more confident in your decision-making, and more peaceful and joyful in your parenting role - and life. As you feel more confident as a parent, that confidence will ripple into other relationships.

Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. Rebecca says: Rise for you, rise for me, when you rise first you rise for She. Many of us have spent much of our working lives "making it" in a man's world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system-but now the world has changed. Here Are Some of the Chapters in Rise, Sister Rise: Part I - Rebecca's Story * The Unbinding * The Wise Women * Work Baby * Shakti Rising * Returning to Avalon * Tools for Your Rising Part II - Birthing A New Age * We Were Made for These Times * Shakti Always Rises * The Holy Grail is Within You Part III - Remembering Our Cyclic Nature * You Are Spirit Earthed * You'll Find Your True Nature in Nature * When Whispers Turn into Shouts Part IV - Unbinding the Wise, Wild Woman * The Suppression of the Female Voice * The Mystic Always Rises * Finding Mary * The Return of the Magdalenes Part V - Redefining Sisterhood * The Reunion * The Ones Who Came Before Us * When Women Circle * Your Constellation of Sisters * Calling in Your Sisters Part VI - Doing the Work * What Is Rising in You? * Rising Feminine Archetypes * New World Rising Birthed by You * Let the Universe Use You * Be a Clear Channel * A Prayer for Times of Remembering * It's Not Your Job to Save the World * Keep on Rising "I'm a super-fan of Rebecca Campbell . . . Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential." -Gabrielle Bernstein, New York Times bestselling author of Miracles Now Rise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It's about co-creating a whole new archetype-someone who does not keep themself small in order to make others feel more comfortable. Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith-because in healing ourselves we are healing the world. "You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life." Rise Sister Rise. Love, Rebecca x