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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady. The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Use this book for a daily dose of guidance and inspiration. Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion, and confidence."
What stops you from clearing your clutter? What would it mean if it was all gone? If clutter were no longer an obstacle, what would you then have time for? The world tells us that success is 'more and bigger' but if your material possessions weigh you down, overwhelm you and no longer bring you joy, this is a loud-and-clear sign that something in your life needs your attention. In this book, lifestyle designer and coach Kerri Richardson guides you to accept that clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing your space. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. When you clear away what you no longer need, you make space for new opportunities and experiences to come your way. This book will show you how to reclaim your freedom, energy and power, and begin living more fully and authentically.
"Words - words of new perspectives, words of an enlightening perspective, words that were once known but somehow forgotten - that's what these Well-being cards are about. Words don't teach; life experience teaches." - Jerry and Esther Hicks With these cards, finally available in the UK for the first time, Esther and Jerry Hicks communicate the very essence of Abraham's teachings, that show how to bring whatever we desire into our lives. With messages of light, hope, love and perspective, the pure intelligence and knowledge of Abraham is presented with beautiful artwork that will not just inspire, but allow the very heart of the Law of Attraction to come into being, providing guidance and enlightenment whenever you wish.
What makes you purr? Of all the questions in the world, this is the most important. It is also the great leveler. Because no matter whether you are a playful kitten or a sedentary senior, a scrawny alley Tom or a sleek-coated uptown girl, whatever your circumstances, you just want to be happy. Not the kind of happy that comes and goes like a can of flaked tuna but an enduring happiness. The deep-down happiness that makes you purr from the heart. Before leaving for a teaching tour to America, the Dalai Lama poses a challenge to his beloved feline, HHC (His Holiness's Cat): to discover the true cause of happiness. Little does she know what adventures this task will bring! A hair-raising chase through the streets of McLeod Ganj leads to an unexpected revelation about the perils of self-obsession. An encounter with the mystical Yogi Tarchen inspires a breakthrough discovery about her past - one with dramatic implications for us all. And overhead conversations between ivy-league psychologists, high-ranking lamas, and famous writers who congregate at the Himalaya Book Cafe help her explore the convergence between science and Buddhism on the vital subject of happiness. Sparkling with wisdom, warmth, and a touch of mischief, The Dalai Lama's Cat and the Art of Purring is a charming reminder of why HHC is becoming one of the most-loved cats around the world. So what is the true cause of purring? The Dalai Lama whispers this secret on his return - only for the ears of HHC and those with whom she has a karmic connection ...that, dear reader, means you!
Having a good relationship with money is tough--whether you have millions in the bank or just a few bucks to your name. Why? Because just like any other relationship, your life with money has its ups and downs, its twists and turns, its breakups and makeups. And just like other relationships, living happily with money really comes down to love--which is why love is the basis of money maven Kate Northrup's book. After taking the Money Love Quiz to see where on the spectrum your relationship with money stands--somewhere between "on the outs" and "it's true love "--Northrup takes you on a rollicking ride to a better understanding of yourself and your money. Step-by-step exercises that address both the emotional and practical aspects of your financial life help you figure out your personal perceptions of money and wealth and how to change them for the better. You'll learn about thought patterns that may be holding you back from earning what you're worth or saving what you can. You'll learn how to chart your current financial life and create a plan to get you to where you want to be--whether that's earning enough to live in a penthouse in Manhattan or a cabin in the Rockies. Using client stories and her own saga of moving from $20,000 of debt to complete financial freedom by the age of 28, Northrup acts as a guide in your quest for personal financial freedom. She'll teach you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt, and so much more. In short, she'll teach you to love your money, so you can love your life.
This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life. The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life!
Learn how to create a successful subscription box service from initial product curation to finding your audience to making it a sustainable business beyond launch. Do you have a successful line of product that you know people want to try but who may not be ready to commit or might be overwhelmed by the selection? Do you have an idea for a curated experience that you could provide to subscribers monthly but you don't know where to start? Step-by-step, Sarah Williams, the Subscription Box Queen and host of the Launch Your Box podcast, shares the tactical knowledge, challenges, and successes she faced in launching her own successful business from the ground up, as well as the best practices for: · Finding and connecting with your audience · Curating the perfect box · Buying, sourcing, manufacturing, and working with brands · Making a profitable business after the initial launch With Sarah as your guide, you'll be shipping your boxes in no time!
Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes. In this book, which features unprecedented teachings on the animal realm, Diana Cooper shares fascinating channelled information about the soul missions and service work of many of the creatures of the world. We discover the various planets or stars from which they originate and what they come to Earth to learn or teach. As well as comprehensive material about the creatures with whom we share the planet and the particular angels they work with, this incredible book contains visualizations to connect with them and prayers to help them all. The Archangel Guide to the Animal World will expand your consciousness and help you see the animal world through enlightened eyes.
Kevin Harrington, one of the original "sharks" of the TV hit Shark Tank, and serial entrepreneur Mark Timm take you on a journey that radically redefines what it means to truly succeed--at work, at home, and in every area of life. On one of the best days of his life as an entrepreneur, Mark Timm found himself sitting in his car at the end of his driveway. In just a minute he would go into the house and greet his wife and children. But as he basked in the success he'd just had, he also had to face a surprising realization: he didn't really want to go home. Mark knew that once he stepped into the happy chaos of his family, the euphoria of the day would evaporate. His work life and his home life might as well have been two different worlds. And at that moment, he acknowledged--as he puts it--that "my businesses were getting my first and my best, while my family got my last and my least." Mentor to Millions charts Mark's journey from that pivotal moment to a whole new understanding of how work, life, and relationships can coexist and thrive together. His guide through this journey: his accomplished mentor, Kevin Harrington, one of the original "sharks" from Shark Tank, who shares amazing stories and imparts invaluable wisdom about how to win in business and in every area of life. This deeply personal, easy-to-follow book invites you to join Mark and Kevin on the journey. Every page pulls back the curtain on entrepreneurship at the highest level, revealing priceless business lessons--which lead to the biggest lesson of all: combining the best of business, family, and personal life. If you're succeeding in business, struggling, or just starting out, and want your life at home to be what you've always dreamed it can be, this is the lesson you need to learn: the most valuable business you'll ever own, work for, or be a part of isn't the business you go to every day, it's the one you go home to.
A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your energy for time and increase your body’s “energy budget” to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai’s 15-plus years of coaching, this 100-day system provides a foundation for: Managing your expectations for your time now versus your time to come Allocating the time you have in order to get more Finding the balance between doing versus being Tapping into your vitality’s highest potential Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life’s profound meaning and essential nature to flourish with abundance.
A revolutionary perspective on the climate catastrophe bridging history, philosophy, science, and religion. You’ve heard the hard-hitting data and you’ve seen the documentaries. But what will it truly take for humanity to change? We will not tackle the climate catastrophe with data alone – we need new stories and new ways of seeing and thinking. By drawing on traditional eco-philosophies and Buddhist wisdom, Erik Jampa Andersson offers an approach to our environmental emergency that will make us rethink the very nature of our existence on this incredible planet. Looking at the climate catastrophe through the framework of disease, Unseen Beings examines our ecological diagnosis, its historical causes and conditions and, crucially, its much-needed treatment, as well as exploring: · how and why we constructed a human-centric worldview · amazing recent discoveries around non-human intelligence · how religious traditions have dealt with questions of nature, sentience and ecology · critical connections between human health and environmental health This book is a call to action. Climate anxiety has left many of us feeling confused and powerless, but there is another way. If we can recover our natural sense of enchantment and kinship with non-human beings, we may still find a path to build a better future.
Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven. Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.
Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom. Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom-divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation. By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt's energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe's plan for you and the milestones that will become the personal testimony of your life on this Earth.
All is Well, the new book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing. Structured around seven emotional centres, which mirror our chakra system, Louise and Mona Lisa examine the connections between these centres and the body. Drawing on years of research, they explore probable mental causes for the physical manifestation of illness associated with each centre, and then lay out how to address these health concerns. Combining two complementary systems, Louise discusses new thought patterns and offers new affirmations to counteract specific emotional weaknesses, and Mona Lisa, who has worked for many years as a medical intuitive and physician, helps readers listen to their own bodies' intuition and prescribes medical solutions that are based in Western science. They provide real-world examples of people who faced illness and outline the specific emotional and physical prescriptions that helped them heal. Affirmations, intuition and medical science form a powerful triad that enable readers to achieve maximum health and wellbeing, and to experience on a deep level that, as Louise always says, 'All is well.'
From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun six-week diet of the mind for transforming fear into love and discovering true and lasting happiness. Gabrielle Bernstein's incredible new title, May Cause Miracles, is the best yet as she shows you that miracles in your personal life are easily at hand. Gabrielle Bernstein refers to her positive lifestyle as the Lovetarian Way. Like the vegetarian who adopts a certain way of eating and living, the Lovetarian embraces the ingredients of leading a centered, spiritual life, and in this case, one imbued with the teaching of A Course in Miracles. In this inspiring guide, Gabrielle offers a six-week plan to cleanse our spiritual systems by tossing aside fear and living off the foods of gratitude, forgiveness, and love. All of which, ultimately, will lead to lives of abundance, acceptance, appreciation and enlightenment.
The transformational speaker, master coach, and host of the Brave Table offers a practical five-stage framework for overcoming setbacks with grace and redefining tough moments to fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably—because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life—yet, as Dr. Neeta Bhushan shows us, they’re also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, and co-founder of Dharma Coaching Institute, training thousands to live their best lives, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. She has spent years researching human behavior and observing people in their worst and best moments, and from those experiences—as well as her own life—she knows what it takes to get back up no matter what bowled you over. By teaching readers to understand their individual Bounce Factors—how well they “bounce back” based on four core components of their life—and guiding them through the five stages to audacious, all-out resilience, Neeta shares exactly what it takes to overcome obstacles, surmount setbacks, and not just bounce back, but fly forward. Combining her own experience with the stories of clients she’s worked with, Neeta will do for overcoming obstacles what James Clear did for habits by making personal growth clear, accessible, and doable for anyone. With five distinct stages—Falling, Igniting, Rising, Magnifying, and Thriving—her Fly Forward Framework is designed to help readers move toward change not just at one pivotal “moment of suck,” but over and over again, as often as they need to. With her trademark warmth and wisdom, Neeta has created for readers a book to pull off their shelf whenever life serves them up a setback, large or small. Because while sucky moments are part of life, they’re also the key to growth. And when we can embrace that paradox with open arms, to acknowledge the pain while still moving forward from it—to say, “That sucked. Now what?”—we can live our lives with truly audacious resilience.
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918-2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem's study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM's beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages, Oprah Winfrey tells how she has offered TM to everyone on her staff. Dr. Mehmet Oz explains the benefits of TM for heart health. School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone's life happier, healthier, and more creative.
It's the greatest story never told: that of a boy who met Jesus and dared to ask Him all the questions that have consumed mankind since the dawn of time. His name was Segatashya. He was a shepherd born into a penniless and illiterate pagan family in the most remote region of Rwanda. He never attended school, never saw a Bible, and never set foot in a church. Then one summer day in 1982 while the 15-year-old was resting beneath a shade tree, Jesus Christ paid him a visit. Jesus asked the startled young man if he'd be willing to go on a mission to remind mankind how to live a life that leads to heaven. Segatashya accepted the assignment on one condition: that Jesus answer all his questions-and all the questions of those he met on his travels - about faith, religion, the purpose of life and the nature of heaven and hell. Jesus agreed to the boy's terms, and Segatashya set off on what would become one of the most miraculous journeys in modern history. Soon, this teenage boy who had never learned to read or write was discussing theology with leading biblical scholars and advising pastors and priests of all denominations. He became so famous in Rwanda that the Catholic Church investigated his story. His words and simple truths converted thousands of hearts and souls wherever he went. The answers to these and many other momentous, life-changing questions are revealed in this riveting book, which is the first full account of Segatashya's remarkable life story. Written with grace, passion, and loving humour by Immaculee Ilibagiza, Segatashya's close friend and a survivor of the Rwandan holocaust herself, this truly inspirational work is certain to move you in profound ways. No matter what your faith or religious beliefs, Segatashya's words will bring you comfort and joy, and prepare your heart for this life... and for life everlasting.
There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman's thighs was considered a power portal with a direct hook up to Source. But for the last 2000 years, the potent powers of our wombs, our cyclic nature and our menstrual cycles have been disregarded. In modern times, this disconnect from the feminine cyclic experience is causing an epidemic of stress, emotional depletion and frustration, infertility and 'down there' pain and disease. In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. Packed with tools and practices to reconnect women to their feminine wisdom, this book will help you to: - release guilt and shame from the past - explore self-pleasure and sensuality - learn about your menstrual cycle and its connection with the rhythms of nature - discover the sacred art of receiving - unleash your creativity - find your voice to communicate your needs, wants and desires This book will move you into a fiercely loving and healing relationship with your body, and teach you how to use its cycles and signs to create a life of vitality and fulfilment.
In this compelling exploration of like, Gregg Braden merges the modern discoveries of nature's patterns (fractals) with the ancient view of a cyclic universe. The result is a powerful model of time-fractal time-and a realistic window into what we can expect for the mysterious year 2012 ...and beyond. Applying fractal time to the history of the world and life, he proposes that everything from the war and peace between nations to the patterns of human relationships mirror the returning cycles of our past. As each cycle repeats, it carries a more powerful, amplified version of itself. The key: If you know where to look in the past, you know what to expect when the same conditions return in the present and future. For the first time in print, the Time Code Calculator gives you the tool to do just that! Through easy-to-understand science and step-by-step instructions, discover for yourself: * How the conditions for 2012 have occurred in the past, and what we can expect when they repeat! * The 'hot dates' that hold the greatest threats of war and greatest opportunities for peace, as well as economic cycles such as the stock-market collapse of 2008! * How Earth's location in space triggers cycles of spiritual growth for humans! * Your personal Time Codes for the key events of business, relationships, and change in your life! * How each cycle carries a window of opportunity-a choice point that allows us to select a new outcome for the returning pattern! * What the 1999 ice cores form Antarctica reveal about past cycles of climate, global warming, Earth's protective magnetic fields, and what these things mean for us today! In a powerful yet comprehensive style, Gregg gives us a way to make sense of the rapid, and often dramatic, change of today's world. It is these understandings that guide us way from the destructive choices we've made in the past. They also show the way to the greatest possibilities of our lives. Gregg suggests that is we can see time form this perspective, the past reveals the great secret of our moment in history and what we can expect as we approach December 21, 2012!
A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment. This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace. Readers will engage with some of Dr. Hawkins's most profound insights from his classic works, such as: To best serve the world, seek enlightenment and transcend illusions rather than contribute to them. Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we've been searching for, we won't have to bother looking "out there." We can't own that which is great within ourselves unless we learn to recognize it in others. Peace comes with total inner surrender to what is. By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but that the real "you" is merely witnessing them.
In this book, Louise has gathered together the insights and wisdom of some of the most inspirational teachers and authors she knows, people who have demonstrated the power of gratitude in their own lives. Renowned contributors include Wayne Dyer, Bernie Siegel, Doreen Virtue, Shakti Gawain, Alan Cohen and Dan Millman. All profits from this book will benefit Louise's non-profit organization, The Hay Foundation.
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications -and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.
Tenzin Wangyal Rinpoche offers insights from ancient Tibetan Buddhist traditions to authentically delve into the heart of creativity. Mention creativity, and what comes to mind? For many of us, creativity is the province of a solitary individual with a singular gift toiling away in service to their art. But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration. It is a way of living from the sacred space within that is the source of infinite potential, love, compassion and joy. In Spontaneous Creativity, acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Boen Buddhist tradition to help us show up fully for our lives and express our creative gifts for the greatest good. Guided meditations and practices will help you to: * meet your own creative nature * recognize and release the 'pain identity' that is holding you back * awaken the essential powers of openness, awareness, inspiration, ripening and manifesting * serve others with joy and compassion The teachings of Boen Buddhism have been introducing human beings to their true nature for centuries, and they are as fresh today as ever. Tenzin Rinpoche writes, 'My deepest wish is for you to receive great benefit from these teachings as you explore them, take them into your heart and feel them come alive in your life.' |
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