The transformational speaker, master coach, and host of the Brave
Table offers a practical five-stage framework for overcoming
setbacks with grace and redefining tough moments to fly forward
every time. You know those awful, terrible, sucker-punch moments in
life? The ones that knock you down, burn you up, or make you cringe
so hard you wish it was all a bad dream? Probably—because we all
do. These epic, messy, oh-no-oh-crap moments of chaos are just part
of life—yet, as Dr. Neeta Bhushan shows us, they’re also
beautiful opportunities for change. As co-founder of the Global
Grit Institute, a mental health training platform for leaders and
coaches, and co-founder of Dharma Coaching Institute, training
thousands to live their best lives, Neeta Bhushan has helped
thousands of people move past their heartbreaks, failures, and
disappointments. She has spent years researching human behavior and
observing people in their worst and best moments, and from those
experiences—as well as her own life—she knows what it takes to
get back up no matter what bowled you over. By teaching readers to
understand their individual Bounce Factors—how well they
“bounce back” based on four core components of their life—and
guiding them through the five stages to audacious, all-out
resilience, Neeta shares exactly what it takes to overcome
obstacles, surmount setbacks, and not just bounce back, but fly
forward. Combining her own experience with the stories of clients
she’s worked with, Neeta will do for overcoming obstacles what
James Clear did for habits by making personal growth clear,
accessible, and doable for anyone. With five distinct
stages—Falling, Igniting, Rising, Magnifying, and Thriving—her
Fly Forward Framework is designed to help readers move toward
change not just at one pivotal “moment of suck,” but over and
over again, as often as they need to. With her trademark warmth and
wisdom, Neeta has created for readers a book to pull off their
shelf whenever life serves them up a setback, large or small.
Because while sucky moments are part of life, they’re also the
key to growth. And when we can embrace that paradox with open arms,
to acknowledge the pain while still moving forward from it—to
say, “That sucked. Now what?”—we can live our lives with
truly audacious resilience.
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