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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
WHAT IF WE NEVER REALLY LOSE THOSE WE CARE ABOUT? WHAT IF THERE REALLY ARE NO GOODBYES? From a young age, trained counsellor, Elizabeth Robinson, was aware of being able to sense and know beyond the five senses. Her ability to see 'beyond the veil' into the spiritual realm has allowed her to effectively illuminate and articulate what holds people back from expressing their true potential. We live in a society that teaches us that contact with those who have passed does not exist; we have a medical model that, for the most part, labels these as aberrant experiences, is finite and, frequently, judgmental. In her work, Elizabeth combines conventional wisdom with knowledge gleaned from beyond the physical. In this deeply moving account, Elizabeth shares her extraordinary path to self-awareness. Tracing her journey from practicing privately and in hospitals in Australia, to living and working in the U.S., and returning to Sydney, she outlines experiences with clients and colleagues who have passed, and the insight and comfort that those experiences provide to those still living. There Are No Goodbyes firmly makes the case that we are spiritual beings having a human experience. The phenomenal accounts in this book help us realize that there is no need to fear death, as we are all immortal and innately spiritual beings, connected eternally by the power of unconditional love!
I can't... I'm not good enough... I'll never find what I want... How often do you consider the strain these negative and limiting statements have on your mind, choices, and life? The persistent messages you repeat can frame your thoughts and trap you in a mind-set that can be difficult to break. Whether you realize it or not, the words you use are the architects of your life. After years of personal experience and research, entrepreneur and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is also supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform. Armed with this knowledge, Mary created easy-to-follow, step-by-step practices to teach you how to launch yourself to the next level. - Discover the 3 pillars of transformation: focus, beliefs, and taking action - Break through your barriers - Learn the power of choosing moment to moment how you portray yourself in the world - Set goals to inspire your brain and body to campaign for success - Create your own customized action plan Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.
Having gained major recognition as one of the leaders in her field by Oprah Winfrey, Gordana Biernat now shares her wisdom in her book Know the Truth. This book is a reminder of the reader’s true potential and inherent inner power. By looking at ‘truths’ about time, reality, manifestation, knowledge, ego, desire, and consciousness from different and sometimes unusual perspectives the reader is inspired to explore beliefs, push the boundaries of his/her comfort zone, and allow his/her inner wisdom to become more conscious and accessible. Know the Truth can be enjoyed from cover to cover or used as a portable oracle for the reader to speak directly with his/her higher self.
We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough—we would have value. Society is wrong, but it took Katie H. Willcox years to understand this:"Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?"In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new "skinny," and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams—and help others to do the same.Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.
The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. In this book, best-selling author and shaman Alberto Villoldo reveals how these teachings are available to us at all times-without gurus, temples, or decades of study. Villoldo's own fieldwork with the high shamans of the Americas has shown that the goals of shamanism and yoga are identical, and he demonstrates the parallels in their practices. In a series of short, inspirational passages from the Sutras, the reader is led toward self-realization and enlightenment in its simplest form. In this treasured book, Villoldo brings to life the spiritual teachings of yoga in a pure and practical way-stripped of dogma and brimming with poetry and spirit.
We either think our lives are so special that everyone should be interested in what's happened to us, or so ordinary that we can't imagine anyone would care. The truth lies somewhere in between: yes, we are all special, and no, people will not care-unless we write with them in mind. Joanne Fedler, a beloved writing teacher and mentor, has written Your Story to help all people, even those who don't necessarily identify as "writers," value their life stories and write them in such a way that they transcend the personal and speak into a universal story. She shows how to write from your life, but for the benefit of others. Filled with practical wisdom and tools, this book tackles: - mind-set issues that prevent us from writing - ways to develop trust (in yourself, the process, the mystery) - triggers or prompts to elicit our own stories - Joanne's original techniques for "lifewriting," developed over a decade of teaching and mentoring ... and much more "Joanne understands the writer's loneliness," says one such writer whose life she's touched, the award-winning author Nava Semel. "In this book she has created a menu of encouraging possibilities on how to overcome our fears and dig deep into our souls, so that our true voice can emerge."
When 86-year-old pianist and teacher Seymour Bernstein met Ethan Hawke, international film star, at a dinner party, the two quickly discovered they shared a common malady: stage fright. Based on his familiarity with nervousness prior to concerts, Seymour was able to provide Ethan with invaluable insight and advice. That was the beginning of a deep friendship. Renowned spiritual scholar and activist Andrew Harvey was a fellow dinner guest that auspicious night and contributed to the decision to create a documentary about Seymour exploring his unique combination of accomplished musician, teacher, and seasoned elder. The film, Seymour: An Introduction, directed by Ethan Hawke, has received enthusiastic critical acclaim. Seymour and Andrew's friendship has continued to thrive with a shared curiosity and appreciation for the intersection of life and art. The trusting conversations captured in this book meld memory with philosophy, and observations with reflections, dissolving the line between teacher and pupil. With equal parts candor and generosity, Seymour and Andrew offer a master class in playing life with our fullest, most gracious selves.
Your life is your adventure-and you are its main character and hero. You need only open your eyes to the clues that are right in front of you. At the very core of your existence, there is a primal energy force that craves the answers these universal clues hold . . . nudging you forward, gnawing at you when you fail to act. Each day becomes a gamble-taken with your life-where everything is at stake. By opening The Ultimate Risk, you'll begin a quest to uncover the secrets to living with passion, realizing your purpose, and creating a life brimming with meaning and enchantment at every turn. In her mesmerizing debut book, Tara L. Robinson presents seven hidden mysteries-from the power of intention to living backward in time to the Void-that will help you awaken to who you really are and tap into greater happiness than you've ever known. Immersing you in a fictional adventure story with you at the helm, she'll launch you on a captivating journey where you'll learn to use your natural spiritual abilities to build a life that you love. As you unlock the stunning power of each deepening mystery, Tara will share illuminating examples and practical ways to integrate their principles into your daily experience. You have more power than you ever imagined . . . and this book will guide you to harness it once and for all and truly live a life without regret.
Harvard-trained cell biologist, health psychologist, and New York Times best-selling author Joan Borysenko, Ph.D., cuts through the thicket of confusing-and often downright wrong-advice on nutrition. She gives you easy-to-digest, bite-sized servings of real scientific information to help you discover which foods your body needs to heal and thrive. In this book, you will discover: *How to personalize your diet based on your genes *How your diet can actually change your genes through epigenetics *The importance of your gut bacteria, and the best plants that feed them *How to optimize your metabolism and lose weight *What tests to ask your doctor for and why for vibrant health Joan also dives into the psychology behind why it's so hard to make changes, offering practical tips to rewire your brain to reduce cravings and enhance your eating pleasure. Finally, she offers quick recipes and easy-to-follow meal plans that you and your family will love whether you're omnivores, vegans, or vegetarians.
In the long-awaited conclusion to the international bestselling Peaceful Warrior saga, Dan Millman takes readers on an epic spiritual quest across the world as he searches for the link between everyday life and transcendent possibility. Continuing a journey begun in Way of the Peaceful Warrior, Dan moves from Honolulu to the Mojave Desert, and from a bustling Asian city to a secluded forest, shadowed by a mysterious adversary, until he uncovers the mystery of the hidden school. While traversing continents, Dan unveils lessons hidden in plain sight - insights pointing the way to an inspired life in the eternal present. Along the way, you'll encounter remarkable characters and brushes with mortality as you explore the nature of reality, the self, death and finally a secret as ancient as the roots of this world. Join Dan as he discovers the hidden powers of paradox, humour and change. The Hidden School contains a book within a book, a quest within a quest, a bridge between worlds.
In Warrior Goddess Training, bestselling author HeatherAsh Amara provided the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Warrior Goddess Training has helped thousands of women release layers of expectations to reveal the authentic, perceptive, perfect person within. In this Warrior Goddess Training Companion Workbook, you can practise putting this knowledge into action. Read it simultaneously with Warrior Goddess Training: Become the Woman You Are Meant to Be, or after you've completed the primary book. It will accompany you as you build your selfesteem, rev up your inner power and take new, authentic actions in the world on your way to becoming a Warrior Goddess. This workbook features an expanded discussion of the 10 main lessons and exercises from Warrior Goddess Training, over 20 brand-new exercises, plus an in-depth Q&A section where the author addresses the most common obstacles women face on the Warrior Goddess path. Let this book be a beacon that illuminates the hidden places within you, that shines bright like the sun on any old fears and unhealthy patterns, and helps you burn away your limitations and struggles to reveal the Warrior Goddess within.
I"nner Voice: Unlock Your Purpose and Passion" tells the story of
how one man's struggle to find the true meaning of life evolved
into a worldwide movement known as Inner Voice(TM). Internationally
recognized businessman, financial expert, and real-estate icon Russ
Whitney spent five years and 20,000 hours researching and
developing this program. It is built on simple yet powerful
principles and strategies that guide readers to identify their
purpose; develop their passion; and have a peaceful, joyful, and
successful life that's richer and more fulfilling than they ever
dreamed possible. "Inner Voice" is a dramatic departure from
Whitney's earlier best-selling books, which all focused on
financial success, real estate, and wealth-building strategies.
Instead, he now teaches from personal experience the happiness that
can be found in humility; the importance of living in the moment;
the need to understand, recognize, and master the immutable laws of
the universe; and how to surrender and find real answers and peace
with what you can't control. In addition, he introduces readers to
powerful life-changing tools, including the Discovery Chart and
two-way conscious contact, to achieve and maintain a connection
with their Inner Voice.This step-by-step guide demonstrates exactly
how to apply Inner Voice principles and strategies on a daily basis
in order to be free of anxiety, frustration, fear, doubt, guilt,
and shame so that you can have the spectacular life your creator
intended for you.
MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more, leading him to actualize his personal dream. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing-all with a three-hour workday. Grounded in years of coaching groups, companies, and individuals, JB has developed a Sacred Six process, adaptable to each person's core principles, "keystone" positive habits, and unique goals. More than a simple self-help program, the Sacred Six process is about getting things done and focusing on one's life story, encompassing their journey and purpose. An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life.
Mary and Ron Hulnick's popular online course, 33 Days of Awakening, led participants through one of the 33 Principles of Spiritual Psychology each day, including exercises for incorporating each principle into your daily life. However, 33 days is simply too short of a time to absorb these powerful concepts! Remembering the Light Within uses the same course format but expands upon the material, allowing readers to reflect and understand the wisdom at their own pace. In Remembering the Light Within, Mary and Ron guide readers to awaken into the awareness of our true nature, our authentic selves, as souls. They offer exercises and practical advice to demonstrate how to integrate the principles of Spiritual Psychology into our everyday lives so that we can view the world from a spiritual context, and every experience becomes one of joy, aliveness, enthusiasm, peace, acceptance, freedom, contentment, transcendental happiness, compassion and love.
Drawn from years of experience and observation, internationally renowned psychic and cosmic life coach Dougall Fraser shares his method for utilizing the colours he intuitively sees emanating from people's souls. From white to gold to emerald green, every colour has qualities that you can consciously draw strength and purpose from in order to support and guide you toward achieving your highest goals and dreams. Fraser explores each colour's unique spiritual and practical qualities, providing insight into its history and shadow sides, and exercises to employ each color's maximum benefit. Fraser's step-by-step plan helps you to invoke color energy in your daily life, from the inside out. By understanding the breadth of your soul's colour spectrum and the key situations in which you need to activate different colours, you will be able to unlock the full magnitude of your soul's potential.
As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forties, she felt the urge to add one more, mother. Ware, author of The Top Five Regrets of the Dying, had learned many lessons as a palliative-care giver, and she began to absorb even more from the opposite end of the spectrum as a giver of life. Only a few moments into motherhood, however, Ware’s body had a different idea, when chronic crippling pain from an auto-immune disease took hold. In this inspiring memoir, Ware reminds us that whether life’s lessons arrive through illness, trauma, or any other unexpected upheaval, life really does love us. By finding the courage to confront her upper limits, surrender to life’s blessings, and have gratitude every step of the way, Ware discovered how to bloom in a field of formidable challenges.
World-renowned medium Carmel Joy Baird shares the powerful story of how she overcame extreme panic and anxiety to break a cycle of abuse and find a life of freedom, forgiveness, and love. From childhood Carmel heard and saw things that nobody else did. Full of fear and shame for what she thought made her "crazy," she justified being abused and began to lose all believe in her own self-worth. When Carmel finally accepted the truth of spirits, she was able to use her gift of speaking to the dead to help thousands of people worldwide-but first she had to help herself. Join Carmel on the roller-coaster journey that made her the person and healer that she is today, and learn how you, too, can turn your shame into power and love. By embarking on this path, you will gain a better grasp on what lies behind your shame, as well as a firmer understanding of yourself and your own truth, and how to live in love and in light.
Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. Contrary to popular belief, the real obstacle for most of us isn't age--it's loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp--if we give them what they need. The problem is that most of us don't do that. We don't realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body's innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline. A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don't have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The Revitalize Program features delicious recipes, handy shopping lists and meal plans, simple exercises, and powerful stress busters to support you along the way. Dr. Lipman also offers a lifelong Maintenance Program, so that after two life-changing weeks, you can continue on your path toward ultimate health and wellness! In just two weeks--only 14 days--you can feel so much better than you ever imagined!
Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness. Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including: - Emotional and psychological: anxiety, stress, grief, insomnia - Physical: pain, weight gain, digestion woes, high blood pressure, low energy - Mental: concentration, creativity, cognitive performance Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks. Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most important step is: breathe!
James Leininger was just two years old when he began having disturbing nightmares that would not stop. He screamed out in the night: 'Plane on fire! Little man can't get out!' While nightmares are common among children, what happened next shocked those around him... James began to reveal details of planes and war tragedies that no two-year-old boy could know. His desperate parents were at a loss to help him until he said three things: 'Corsair', 'Natoma' and 'Jack Larsen'. From these tantalising clues, James's parents travelled thousands of miles and spent many long years piecing together these facts to try and find an answer that could end his torment. Finally, despite his mother's fears and his father's staunch Christian beliefs, they found only one possibility to the endless coincidences that surrounded every detail in James's life - that their son was reliving the past life of a World War II fighter pilot. Their touching story is one that will challenge sceptics and confirm the beliefs of those who already believe in life after death.
Like Louise Hay's perennial bestsellers, Power Thought Cards and Wisdom Cards, the Life Loves You Cards contain affirmations that plant seeds for personal growth and transformation. Created by Louise Hay and Robert Holden, co-authors of Life Loves You: 7 Spiritual Practices to Heal Your Life, these cards, like their book, explore the deeper meaning and practical application of Louise's signature affirmation 'life loves you'. Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. As an example, the card for the affirmation Life loves you contains the following text on the reverse side: Life loves us all. Look at yourself in a mirror. Breathe in and say 'Life loves me'. As you breathe out, smile. Repeat ten times. The card deck is designed to be consulted in many different ways: as an oracle, as a focus for the day or week, or to provide guidance on a specific issue. In whichever way the cards are used, they are made to demonstrate the transforming power of love.
There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman's thighs was considered a power portal with a direct hookup to Source. Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you: * release guilt and shame from the past * explore self-pleasure and sensuality * understand, read, and connect with your body's signs and signals * learn about your menstrual cycle and its connection with the rhythms of nature and the universe * discover the sacred art of receiving * express your creativity * find your voice to communicate your needs, wants, and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment, and creation.
Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today from the great secret of our most cherished traditions? "There are beautiful and wild forces within us." With these words, the mystic St. Francis described what ancient traditions believed was the most powerful force in the universe-the power of prayer. For more than 20 years, Gregg Braden has searched for evidence of a forgotten form of prayer that was lost to the West following the biblical edits of the early Christian Church. In the 1990s, he found and documented this form of prayer still being used in the remote monasteries of central Tibet. He also found it practiced in sacred rites throughout the high deserts of the American Southwest. In this book, Braden describes this ancient form of prayer that has no words or outward expressions. Then, for the first time in print, he leads us on a journey exploring what our most intimate experiences tell us about our deepest beliefs. Through case histories and personal accounts, Braden explores the wisdom of these timeless secrets, and the power that awaits each of us . . . just beyond our deepest hurt!
Information, exercises, and guided meditations to become an enlightened master in this lifetime There is an unprecedented opportunity for spiritual growth. In The Archangel Guide to Enlightenment and Mastery, authors Diana Cooper and Tim Whild help you take advantage of this opportunity, connecting you to the highest frequency dragons, unicorns, angels, and great ascended masters who are assisting you to move into your true potential. For the first time since the golden era of Atlantis, those who are ready can be bathed in ninth-dimensional frequencies. The entire book vibrates at the fifth to seventh dimension, interwoven with incredible shining ninth-dimensional threads. Lord Kuthumi, the world teacher, takes you into his twelve teaching temples, where he and great universal angels and masters guide you on a training course into enlightenment and mastery. In addition, many of the greatest masters ever to serve our planet share their secrets and assistance. Lord Voosloo-the highest frequency high priest to have served in Atlantis-has allowed us to access his incredible energy to take the reader to the highest levels now achievable on planet Earth. Full of guided meditations and invaluable insights, The Archangel Guide to Enlightenment and Mastery is a must-read for those who wish to fulfill their soul missions in this life and serve Gaia in the fifth dimension and beyond. |
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