Connect with Mother Earth and your Ancestors through inspiring stories and healing wisdom, and discover how to come home to yourself. We are all Future Ancestors, and we have a responsibility to nurture, protect and restore the balance to our Mother (Earth). We are of her. She owns us. This book honours her and honours us. I am Annabelle Sharman. I am a proud Aboriginal Bush woman of the Mutti Mutti tribe grown in the Australian Mallee among the gum trees, the Murray River and red dirt running through me. In this lifetime, I am (have become) the Spirit Weaver, living Self, Spirit and Mother Earth. I have become the Master of my own healing journey, having learned my lessons through life. I am a survivor and now I am Home, I am whole and I am Oneness. Throughout this book, I hold a space for you to see and feel through your Ancestor eyes, heart and Spirit, and to dance through the pages of this book. You will be guided to uncover and unravel a piece of who you truly are. I am an Ancestor of the future. Here I am, I have arrived. I am here, I heard you. I honour you, I honour me.

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share: · Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy · How relaxing during birth transforms your physiology · Practical techniques to promote deep relaxation and mindfulness · How to unify birth partners and care providers to ensure the birthing environment is stress-free Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.

"Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet." - Ralph Waldo Emerson We have all come across a sentence in a book or a line of poetry that seems to jump off the page as if it has been patiently waiting for you to discover it in this precise instant. At times, the lyrics of a song or words spoken in a play can feel as if God is speaking directly to you, guiding you on your quest for truth and authenticity in this weird and wonderful life. From the words of great thinkers and quiet moments with God, to snippets of conversation with patients, and moments shared with his late-wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this book, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.

If you're holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:* What is a stroke, and who is at risk for one?* What is the best diet for a stroke survivor?* How does group therapy compare to individual therapy?* What should a stroke survivor look for in a therapist?* How long will it take to recover, and how can stroke survivors maximize their recovery?* What can someone do to prevent having another stroke?In this book, you'll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.

An accessible, authoritative guide to unlocking and working with your past-life memories for healing and self-empowerment. The belief in reincarnation was once a part of Western culture, with major religions mentioning past lives in their sacred texts. But at one point in history, this belief was banned, deemed a crime and soon forgotten for centuries. However, many people are now reawakening to this ancient belief and reclaiming this ancient understanding of life. This book uncovers the age-old idea that we have multiple lifetimes - and shows how we can discover them! Atasha Fyfe was an experienced past-life regressionist who helped people remember who they were in previous lifetimes. During her many years of work with clients, she witnessed that reconnecting to past-life memories resolved her clients' problems and enriched their lives. In this book, she teaches how it can do the same for you. This book explores: - the benefits of past-life awareness - what regression is and how it works - exercises to help you discover your own past lives - astonishing cases of children's accurate past-life memories - the secret clues to your past lives, such as your favourite places, your skills and your most treasured possessions This title was previously published as Past Lives (Hay House Basics series).

Ali Campbell's book has become a 'go to' title for life coaches and anyone seeking direct motivation with an attitude! Discover why thousands have people have 'got on with it' with Ali's help! Do you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?! Now leading life coach and NLP expert Ali Campbell has drawn on his extensive experience and expertise to deliver real answers - just the caring, compassionate kick up the ass you've been needing. Known in the UK media as 'Mr. Fix It', Ali has helped celebrities, politicians, and even royalty to stop sabotaging themselves so that they can realise their full potential - and now you too can use his dynamic approach and practical tools to create the life you've always wanted. With real-life stories from clients that have achieved great success with Ali, this book will help you to: * Get honest with yourself about where you are and what you really want * Stop telling yourself the stories that are keeping you stuck * Accelerate real change and stay on the crest of the wave

Why are prominent doctors, quantum physicists, and researchers all over the world interested in the seemingly chance encounter that Dr. Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life, but ultimately affect the lives of millions ...and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller, The Reconnection: Heal Others, Heal Yourself, Dr. Pearl taught readers how to access and tap into a comprehensive spectrum of energy, light, and information previously inaccessible to anyone, anywhere. In doing so, he allowed us to entirely transcend complex healing 'techniques' and bring about dramatic, often instantaneous, lifelong healings and life transformations! Since then, the world has clamored for Eric's second book. His response? When I have something else to say. Today Dr. Pearl, in collaboration with Frederick Ponzlov, indeed has something else to say. You might have to reconsider everything you've read up until now about healing, consciousness, and our four-dimensional existence here on Earth. As guided by the spirit of Solomon, a multidimensional intelligence that speaks through Frederick Ponzlov, experience firsthand the insights imparted during the evolution of this unique transmodality known today as Reconnective Healing. Now you can discover these insights and apply them to your life - insights that have revolutionised the healing world and given us the key to access the immense power that we each have within our lives. Solomon speaks ...

You can unlock true happiness and emotional freedom with this powerful, practical book from Matt Kahn. Your journey to joy starts here. In this powerful book, beloved intuitive and spiritual teacher Matt Kahn shows how you can do the most profound spiritual work from the most loving, heart-centred perspective. To achieve this, Matt charts the path through 10 Golden Rules: * Golden Rule 1: You've Done Nothing Wrong * Golden Rule 2: Anyone Who Blames You Isn't Happy * Golden Rule 3: Hardships Can Be Fast-tracked through Thankfulness * Golden Rule 4: Feeling Better Helps Everyone Heal * Golden Rule 5: Well-being Is a Signal that You Are Ready to Embody Your Potential * Golden Rule 6: The Universe Always Has a Plan * Golden Rule 7: Everything Changes, But It Can Only Change You for the Better * Golden Rule 8: In Order to Be Emotionally Free, It's Okay to Dislike * Golden Rule 9: Projecting Anger Drains You of Energy * Golden Rule 10: Love Is Your Liberator Matt also shares energetically-encoded mantras and exercises that will enable you to jumpstart your spiritual growth and access deeper levels of inspiration, ease, freedom and joy.

After seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask, 'How did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. Practical Miracles explains how she applied the practical psychology of NLP to disentangle her own confusing cloud of thoughts and restore inner peace. In Practical Miracles, Arielle describes her process for facing any kind of crisis and turning it around: heal the thinking to transform the stress; don't let outside events trigger your emotions; learn how to bounce back instead of being bewildered and confused; and develop the kind of resiliency that sustains you and keeps you well, no matter what happens. Having faced her own crisis, Arielle knows the kind of questions people really want to ask: * How can I make a miracle happen when I need one? * How could this have happened to me, and why now? * How is it possible that my thoughts have contributed to this? * How can I resolve this problem and get rid of it right now? * How is it possible to forgive the unforgivable and let go? * How can I bounce back and prevent this happening again? In Practical Miracles, finding answers to all of these questions becomes not only possible, but completely achievable in your life, as Arielle guides you on your own unique healing journey to a life of freedom and fulfilment.

Going from one to two children can seem daunting. If you're expecting your second child but already struggling to chase after a lively toddler, you're not alone in wondering how you will ever manage. Or perhaps your child is older and somewhat unenthusiastic about the prospect of a new brother or sister. Coping with Two takes second time mums from pregnancy and birth to the first day on your own with your new baby and older child. And it guides you through the weeks, months and years beyond, giving you all the practical advice and reassurance you'll need. The book includes: breastfeeding and toddler jealousy leaving the house on time without tears easy bed and bath time routines - that work! what to do when your eldest hits you and hates the baby how to prioritize when both children are crying teaching your children to get on with each other loving your children equally without favourites.

This moment has been prophesized for thousands of years. Learn how to heal, thrive and embrace a new, awakened reality with Toltec wisdom. The Aztec calendar is divided into natural time cycles known as Suns, each lasting 6,625 years. We're undergoing the shift from the Fifth Sun to the Sixth Sun, a 29-year transitional period that is both challenging humankind and offering new opportunities for healing and realignment. In this book, Sergio Magana (Ocelocoyotl) explores the ancient Toltec wisdom and insight around this long-anticipated transition, outlining the global events already evidencing change and highlighting the significance of the years 2012, 2021, and 2026. He offers guidance through the movements of the Suns, the underworlds, the collective unconscious, and the unresolved imbalances we're currently navigating, and shares ancient breathing practices and lucid dreaming exercises to help us reconnect with our true selves. Through embracing this vital inner work, we're taking the first steps toward dreaming our waking world into existence, a world in which we can heal, thrive, and look within to create a new stage of collective consciousness.

The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen - monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe - it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: * reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's; * overcome painful memories and break unhealthy emotional and behavioural pattern; and * gain powerful clarity of thought to experience inner peace, creativity, and enlightenment - all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and heal your body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Learn to speak the language of your dreams... We all dream, but our dreams often seem to be bizarre and confusing experiences that make little sense to us, no matter how much we try to analyse them. The key to understanding our dreams is looking beyond individual symbols and being able to see the bigger picture in the stories that we choose to create every night. There are 100 of these dream themes that are consistently reported by dreamers everywhere in the world, regardless of country or culture. These top 100 dreams appear again and again because they reflect fundamental life patterns. By recognising them, you will begin to achieve a much deeper understanding of your dreams and yourself. The Top 100 Dreams explains why you dream them, and suggests how you can use them to help you realise your most cherished hopes and aspirations in everyday life.

The 10th anniversary edition of this essential guide to developing a daily meditation practice shares key exercises and guidance to finding balance, peace and clarity. "Wonderfully clear, remarkably accessible, warm-hearted and wise" (Jack Kornfield). From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - it's a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity and balance. This updated 10th anniversary edition includes exercises, journal prompts and ten guided meditations available for download online.

The Native Spirit Oracle Cards profoundly deepen your connection to the mysterious, natural forces around you.

Created by Denise Linn, an enrolled member of the Cherokee tribe and the best-selling author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm where you’ll discover what destiny has in store for you.

These oracle cards were birthed at the base of a sacred mountain, and they carry the mystical energy that surrounded their birthing. Each card opens a gateway so that you can powerfully and immediately discern your own unique, secret messages from the Universe.

Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times. Since 1994, the sound of his voice singing traditional Indian chants with a Western flavor has brought the spiritual experience of chanting to audiences all over the world. He has previously shared some of his spiritual journey through talks and workshops, but now he offers a unique book-with-audio download combination that explores his fascinating path and creates an opportunity for just about anyone to experience chanting in a unique and special way. Chants of a Lifetime includes photos from Krishna Das's years in India and also from his life as a kirtan leader-and the audio that is offered exclusively in the book consists of a number of "private" chanting sessions with the author. Instead of just being performances of chants for listening, the recordings make it seem as if Krishna Das himself is present for a one-on-one chanting session. The idea is for the listener to explore his or her own practice of chanting and develop a deepening connection with the entire chanting experience.

Louise Hay comparte con nosotros su sabiduria y sus pensamientos sobre diversos aspectos de la vida. Su conocimiento y sus observaciones, tan penetrates como afectuosas, aumentaran tu capacidad de tomar decisions que enriquezcan tu vida y favorezcan autenticamente tu crecimiento spiritual. Autora del bestseller international Usted puede sanar su vida, ha ayudado a miles de personas a descubrir y aprovechar plenamente sus potenciales creatives para el crecimiento personal y la autocuracion. Sus libros han sido traducidos a mas de veinte idiomas en todo el mundo.

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: * Throwing ice cubes in your water to make it more "structured" * Skipping breakfast, as it could be making you fat * Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention * Avoiding certain meat and fish, but enjoying butter * Eating sauerkraut (and other fermented foods) to improve your immune system and your mood * Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) * Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.

New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don't know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped - by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: * Get clarity on what really matters to you * Figure out how to live the life you want, whatever your circumstances * Make a shift from worry and fear to feeling alive and inspired * Find the courage and confidence to shape your future * Reignite old passions, and discover new ones * Feel much freer, and happier, every single day Full of profound lessons, powerful exercises and?inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.

In "Your Life After Their Death," psychic medium Karen Noe shows you how to move on and enjoy life again after you've lost a loved one. As she often states, "Your deceased loved ones are okay and want you to be, too "
Karen offers sympathetic yet practical advice as a person who has also suffered through loss and wants to share what she's found to be most helpful. She guides you through healing techniques she's used with herself and clients, such as the Emotional Freedom Technique (also known as tapping), Ho'oponopono, the Law of Attraction, energy healing, prayer, and meditation. She also shows you how to maintain your connection with your loved ones--and even your pets --who have passed away. You'll learn how to communicate with them and recognize "without a doubt" signs from them, as well as how to connect with a reputable psychic medium.
In this very handy book, you'll discover how you can keep the memory of your loved ones alive while moving on with the rest of your life--so you can heal "your" life after "their" death.

We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: * Simple meals for 10 days, to retrain your taste buds and detox * Gourmet flavourful recipes * A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for - a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

The definitive guide to reading angel messages with tarot cards. The Big Book of Angel Tarot follows on naturally from bestselling author Radleigh Valentine's highly popular Angel Tarot Cards as the must-have guide to the mystical art of tarot. This fascinating book takes you card by card through the journey of The Dreamer in the Major Arcana, fully explaining all of the magical symbolism found throughout tarot. You'll come to understand the importance of each suit of the Minor Arcana and its relevance to your daily life, as well as develop a firm grasp of the court cards by getting to know each and every one as if they're real people. Previously published as The Big Book of Angel Tarot (ISBN 9781781803820) by Doreen Virtue and Radleigh Valentine.

The New York Times bestselling author of Many Lives, Many Masters, Brian Weiss MD delivers a powerful revolutionary teaching on the physical, emotional and spiritual healing available to all through embracing the reality of reincarnation. Filled with incredible true stories, Sometimes Miracles Happen is a remarkable teaching tool that can be used by all to improve their lives, to evolve along their spiritual paths, to experience more joy, love and happiness in the present moment, and to ultimately understand that there is no need to fear death as we are all immortal and innately spiritual beings. Dr Brian Weiss' conversion from skepticism towards reincarnation to confirmed belief has had a profound effect worldwide. Now Brian's readers complete the cycle as they explain how his works allowed them to understand the 'space between lives'. Each story is used to illustrate practical lessons for how you too can comprehend this revelation and draws upon Brian's and his daughter Amy's practices as past-life regression experts. Our past lives are the key to a blissful, secure future and this book is the ultimate guide from two of its top practitioners.