![]() |
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
||
|
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
This is a collection of over twenty true stories about people who have increased their prosperity using Feng Shui principles. Gathered from around the United States and Europe, these 'rags to riches' tales take you into the homes and businesses of people from all walks of life who, by using the art and science of Feng Shui, solved their problems and enhanced their good fortune.
In this text, Stuart Wilde challenges the reader to stand outside the usual paradigms of consciousness as fringe dwellers, and as outsiders, and asks us to observe the dying throes of what he calls the world ego - the embodiment of the manipulative and dominate force of the status quo.
For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: * Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; * Discover what nutrition really means and how to cut through the confusion about which diets really work; * Learn to hear the stories your body is eager to reveal; and * Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
On the day you were born, you were imprinted with a plan and purpose-elegant patterns that can be read to see who you really are and what your true calling is. And, like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth. Based on ancient Chinese principles of balance and health, this book gives you a rich understanding of your hidden symmetry: the intricate inner design that influences who you are and how your life unfolds. This book is not about astrology or numerology; it is based on thousands of years of research about how time moves in natural patterns and profoundly affects your life. You can use this knowledge to discover the themes running through your life experience, tap into your core strengths, find lasting love, and do your best work in the world. Jean Haner shows you how to ride the waves instead of fight the current of your life, learn how to make best use of what's coming in future years, and understand why things happened as they did in the past. Jean will guide you to discover who you really came here to be, recognise the true nature of everyone you meet, and break free of old limitations-and create a life of conscious vitality, joy, ease and love! 'The wisdom Jean Haner presents in Your Hidden Symmetry has been valuable in my own life over the years. I highly recommend it as a way to love and accept yourself, as well as the way your life is unfolding. I'm delighted to contribute the affirmations in this book to support your journey!' Louise L. Hay, the New York Times best-selling author of You Can Heal Your Life 'Your Hidden Symmetry will help you to know yourself, accept yourself, and be true to who you really are. Jean Haner presents an ancient wisdom for living and authentic life. Her work is a gift to the world.' Robert Holden, Ph.D., author of Shift Happens! and Loveability 'With grace and wisdom born of an innate understanding of the human spirit, Jean will gently guide you down the path to profound self-understanding in this heartfelt book. Highly recommended!' Denise Linn, author of Soul Coaching and Sacred Space
Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy. Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about connecting with what you hold as valuable and designing your life around it. In Simplify Your Life, Mary Conroy explains how simplicity is the key. This book will help you to make sense of your choices, to put you back in control of your life. Minimalism is not just for nomadic entrepreneurs or burnt out CEOs. It's for you. This practical guide is for anyone who wants to: * liberate themselves from the cost of their clutter * cut down on waste and consume consciously * spend more time with the people they love * stop scrolling aimlessly through the day * return to a point of mental clarity * Simplify Your Life will help you to do all that, and more.
Steven Farmer offers a unique synthesis of ancient shamanic practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities and encourage a balanced and harmonious relationship with our Earth. Although the foundation for Earth Magic is universal shamanic wisdom, it's not necessary to have an interest in shamanism to benefit from its contents, as it expands beyond this topic to incorporate processes that are useful for all those with the sincere intention to heal themselves, others and the planet.
'In Let Your Fears Make You Fierce, Koya has created a map that takes readers on a journey of deeper self-discovery.' - Latham Thomas, women's wellness maven and bestselling author of Own Your Glow Everyone experiences fear in life - fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. But if we can transform those fears, we can connect with our authentic self, listen to our soul's desires and start living our dreams. In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage and other limiting beliefs will inspire you to meet your challenges head on, and transform your greatest fears and obstacles into positive energy that can launch you forward. If you are tired of feeling overwhelmed, unappreciated and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journalling, mantras, prayer and more, Koya shows how you can shift from fear based living to fierce living! 'Koya's stories of transformation offer clear and simple recommendations to process fear and challenges to wellness.' - Dean Ornish, MD, bestselling co-author of UnDo It!
Stephen Farmer's "Animal Spirit Guides" is one of the most comprehensive and popular volumes on the incredible power of animals to teach us and show us our true path. In this condensed edition, you'll find all the spirit animals from the original edition plus some new ones in a format that makes it even more user-friendly. Just as our ancestors and indigenous peoples knew, when an animal comes to you in an unusual way or repeatedly, whether in physical or symbolic form, they are serving as spirit guides attempting to get a message to you.
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just about what we eat - it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps - emotional eating, social pressure, dining out - that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing exactly how to overcome the thoughts and behaviours that have been holding you back. With The Diet Trap Solution, readers on any diet can learn to identify their specific diet traps, prepare for their personal triggers and create action plans to strengthen their 'resistance muscle' - making losing weight easy, sustainable and enjoyable.
The end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings. This book is for you whether you're in limbo on the brink of separation, you've just separated, or you're divorced and struggling to move forwards. Split into 111 uplifting learnings, The Soul-Soaring Virtues of Separation draws on Amy's own experience and combines self-help with the Law of Attraction - the idea that we can attract positivity into our lives - to help you create a present and future you're excited to live. Discover how separation can be one of the most positive experiences in life and the gateway to fulfilling your true potential. Begin to put yourself first. Be nice to you. Choose to be joyful today.
If you're holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:* What is a stroke, and who is at risk for one?* What is the best diet for a stroke survivor?* How does group therapy compare to individual therapy?* What should a stroke survivor look for in a therapist?* How long will it take to recover, and how can stroke survivors maximize their recovery?* What can someone do to prevent having another stroke?In this book, you'll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping-or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends trying it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications.He lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Kindling the Native Spirit reveals secrets to enhance your connection to the mysterious forces around you. It's a mystic map that guides the way for you to follow in the footsteps of the wise ones who have gone before you. And in a deeper way, it ignites the majestic native soul that dwells within you, which in turn re-establishes your relationship to the sacred whole. Denise Linn, a member of the Cherokee Nation, has gleaned wisdom from tribal traditions around the world, including the Zulu in Africa, the Maori in New Zealand, the Aborigines of Australia, and various Native American tribes in North America, along with other indigenous cultures. In this groundbreaking book, she shares specific methods to open gateways to mystical encounters and the knowledge that enables you to activate ancient healing practices in your present-day life. You'll learn how to discover your true name, determine your animal ally, embark on sacred spirit journeys, and experience vision quests. In addition, there are step-by-step instructions on how to make a rattle, dream catcher, spirit stick, prayer feather, and your own medicine bag. Denise also shares little-known methods to shape-shift; tap into your ability to 'call' animals, plants, and spirit; invite the power of guardians of the four directions; gain protection from your ancestors; spend time with the 'little people'; utilize the power of 'earthing' to bring wholeness ...and much more. Ignite your native spirit within, and enter a wondrous realm of profound visionary experiences!
Ali Campbell's book has become a 'go to' title for life coaches and anyone seeking direct motivation with an attitude! Discover why thousands have people have 'got on with it' with Ali's help! Do you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?! Now leading life coach and NLP expert Ali Campbell has drawn on his extensive experience and expertise to deliver real answers - just the caring, compassionate kick up the ass you've been needing. Known in the UK media as 'Mr. Fix It', Ali has helped celebrities, politicians, and even royalty to stop sabotaging themselves so that they can realise their full potential - and now you too can use his dynamic approach and practical tools to create the life you've always wanted. With real-life stories from clients that have achieved great success with Ali, this book will help you to: * Get honest with yourself about where you are and what you really want * Stop telling yourself the stories that are keeping you stuck * Accelerate real change and stay on the crest of the wave
Includes a 30-day program! A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and tness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life your life. In these pages, you'll find: - All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian - Drew's signature 30-Day Keto Cleanse to jump-start your journey - A second-phase plan for living keto long-term - More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos - Easy-to-follow exercise routines - Supportive strategies for a journey of true transformation - in body, mind, and spirit Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is lled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here - and Drew is an amazing companion every step of the way.
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
After seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask, 'How did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. Practical Miracles explains how she applied the practical psychology of NLP to disentangle her own confusing cloud of thoughts and restore inner peace. In Practical Miracles, Arielle describes her process for facing any kind of crisis and turning it around: heal the thinking to transform the stress; don't let outside events trigger your emotions; learn how to bounce back instead of being bewildered and confused; and develop the kind of resiliency that sustains you and keeps you well, no matter what happens. Having faced her own crisis, Arielle knows the kind of questions people really want to ask: * How can I make a miracle happen when I need one? * How could this have happened to me, and why now? * How is it possible that my thoughts have contributed to this? * How can I resolve this problem and get rid of it right now? * How is it possible to forgive the unforgivable and let go? * How can I bounce back and prevent this happening again? In Practical Miracles, finding answers to all of these questions becomes not only possible, but completely achievable in your life, as Arielle guides you on your own unique healing journey to a life of freedom and fulfilment.
The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen - monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe - it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: * reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's; * overcome painful memories and break unhealthy emotional and behavioural pattern; and * gain powerful clarity of thought to experience inner peace, creativity, and enlightenment - all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and heal your body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Learn to speak the language of your dreams... We all dream, but our dreams often seem to be bizarre and confusing experiences that make little sense to us, no matter how much we try to analyse them. The key to understanding our dreams is looking beyond individual symbols and being able to see the bigger picture in the stories that we choose to create every night. There are 100 of these dream themes that are consistently reported by dreamers everywhere in the world, regardless of country or culture. These top 100 dreams appear again and again because they reflect fundamental life patterns. By recognising them, you will begin to achieve a much deeper understanding of your dreams and yourself. The Top 100 Dreams explains why you dream them, and suggests how you can use them to help you realise your most cherished hopes and aspirations in everyday life.
Find out how to use the core principles of Family Constellations to understand your family, break free from destructive familial patterns and write your own story. Family Constellations begins with the premise: it did not start with me. Rather than focus on childhood conflicts, as so much of traditional therapy does, it focuses instead on how historical traumas reverberate through what it calls a "family system". Family Constellations posits many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure and even illness and addiction in an attempt to "redo" the past and "fix" our families. In this book, you will learn how to: * Recognize family system patterns and disrupt them * Heal the inner child and parent the adult self * Release limiting beliefs and behaviours * Dissolve trauma bonds that entangle you with the past * Reconcile the past and the present, for a whole and integrated self * Arrive at a place of personal peace within the family system * Craft future-facing narratives that empower them to live authentically Affirmations and exercises punctuate every chapter, created to help you actively engage with and experience the benefits of Family Constellations in a concrete and real way, for deep healing and lasting change.
In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells—sensory neurites—located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing:
Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart. Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!
"Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet." - Ralph Waldo Emerson We have all come across a sentence in a book or a line of poetry that seems to jump off the page as if it has been patiently waiting for you to discover it in this precise instant. At times, the lyrics of a song or words spoken in a play can feel as if God is speaking directly to you, guiding you on your quest for truth and authenticity in this weird and wonderful life. From the words of great thinkers and quiet moments with God, to snippets of conversation with patients, and moments shared with his late-wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this book, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom - your life manual for growing, loving, and healing - as you continue to shape your personal understanding of the answers to life's big questions.
If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. " The Body Ecology Diet" reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life--Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists. |
You may like...
African Safari - Into The Great Game…
Peter & Beverly Pickford
Hardcover
(1)R1,334 Discovery Miles 13 340
Shelly Cashman Series Microsoft…
Misty Vermaat, Ellen Monk, …
Paperback
|