Where does your day go? Do you feel as though you never have time to breathe in between all those things that need to get done? Swamped with the ever-increasing demands of work and motherhood? If so, then this is the book for you! Original, practical and funny, Time Management for Manic Mums will give you the tools and techniques you need to get the most from being a mum. As a mother of three, wife and respected businesswoman, Allison Mitchell has been there, done it and worn the T-shirt. Her secrets really are worth sharing. She shows you how to: * find time to read her book!* gain control of your life* get more done in less time* reconnect with the dreams you had before children* value your time and increase your self-worth. Offering simple, fast and easy solutions, Allison's programme can really help you bring balance to your home and become a calmer and more organized parent. And with only seven chapters to read, in just seven weeks you can learn all you need in as little as 10 minutes a day!

An accessible, authoritative guide to unlocking and working with your past-life memories for healing and self-empowerment. The belief in reincarnation was once a part of Western culture, with major religions mentioning past lives in their sacred texts. But at one point in history, this belief was banned, deemed a crime and soon forgotten for centuries. However, many people are now reawakening to this ancient belief and reclaiming this ancient understanding of life. This book uncovers the age-old idea that we have multiple lifetimes - and shows how we can discover them! Atasha Fyfe was an experienced past-life regressionist who helped people remember who they were in previous lifetimes. During her many years of work with clients, she witnessed that reconnecting to past-life memories resolved her clients' problems and enriched their lives. In this book, she teaches how it can do the same for you. This book explores: - the benefits of past-life awareness - what regression is and how it works - exercises to help you discover your own past lives - astonishing cases of children's accurate past-life memories - the secret clues to your past lives, such as your favourite places, your skills and your most treasured possessions This title was previously published as Past Lives (Hay House Basics series).

A book of transformation and guidance that cheers the spirit and awakens a sense of personal responsibility. We use words every day to communicate, to express our feelings and thoughts, but we often forget how powerful they can be and how important it is to choose them with care if we wish to attract love, happiness and success.
With honesty and warmth, Andrea Gardner shares her own ups and downs on her journey to changing her words and her world, and provides the inspiration and tools that you need to find your own true purpose and transform your life to match your dreams. From attracting prosperity and improving your relationships, to finding your true purpose and serving the world, Andrea touches on a wide variety of themes, and helps you laugh at your failings with love, and then pick yourself up and carry on to the wonderful life that you truly deserve. This is a light and entertaining read, but it contains a very powerful message that may very well change your world for good.

From bestselling author and spiritual guru Wayne W. Dyer comes My Greatest Teacher, which follows one man's journey to find understanding and reconciliation with his past. Despite having a loving family and a fulfilling career as a university professor, Ryan Kilgore has always held deep resentment and anger toward the father who abandoned him when he was born. When these emotions take their toll on his marriage - and his relationship with his own son - Ryan realises he must confront these unhealed wounds. While at an academic conference, he embarks on a search to track down his father, Big Bob. Along the way, Ryan encounters friends and acquaintances of Big Bob, while reawakening memories of his childhood. My Greatest Teacher is an inspiring tale of how we can transform suffering and pain into forgiveness and love, and the lessons we can learn through the most difficult challenges we face.

In this book you’ll find 60 inspiring laws that show you how to live an amazing life. It is essentially a guidebook designed to take you through a powerful 60-day process of creating a new life.

During the 60 days that you spend with this book, you’ll receive messages and visions, and you’ll find yourself thinking of ways to fulfill your destiny.

This special book is for those who would truly love to live a free and amazing life, for those who fell inspired or called from within to be someone extraordinary, or do and have something astonishing.

Loyalty to Your Soul establishes Spiritual Psychology as a paradigm-altering frontier. It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of spiritual evolution. This book is uniquely suited for anyone seeking to discover and cross the bridge that spans the waters between life referenced in material reality and life lived within the context of spiritual reality.Loyalty to Your Soul shows you how to first gain access to, and then gradually learn to live from, that sacred place inherent within everyone, referred to by the authors as the Authentic Self--a place where emotional suffering ceases and profound peace and love are present. While many people have written about such an inner state, Ron and Mary Hulnick show you how to travel there . . . and what to anticipate once you arrive. The radical technology they introduce empowers readers to transform challenging or negative human experiences into direct experiences of the Soul.

What would you do if you were sitting quietly in your living room when a mysterious couple appeared from out of nowhere--and then told you they were "ascended masters" who had come to reveal some shocking secrets of existence and teach you the miraculous powers of advanced forgiveness? When two such teachers appeared before Gary Renard in 1992, he chose to listen to them (and ask a lot of impertinent questions). The result is this startling book: an extraordinary record of 17 mind-bending conversations that took place over nearly a decade, reorienting the author's life and giving the world an uncompromising introduction to a spiritual teaching destined to change human history.

Between 1993 and 2000, a series of groundbreaking experiments revealed dramatic evidence of a web of energy that connects everything in our lives and our world--"the Divine Matrix." From the healing of our bodies, to the success of our careers, relationships, and the peace between nations, this new evidence demonstrates that we each hold the power to speak directly to the force that links all of creation. What would it mean to discover that the power to create joy, to heal suffering, and bring peace to nations lives inside of you? How differently would you live if you knew how to use this power each day of your life? Join Gregg Braden on this extraordinary journey bridging science, spirituality and miracles through the language of "The Divine Matrix."

The definitive guide to reading angel messages with tarot cards. The Big Book of Angel Tarot follows on naturally from bestselling author Radleigh Valentine's highly popular Angel Tarot Cards as the must-have guide to the mystical art of tarot. This fascinating book takes you card by card through the journey of The Dreamer in the Major Arcana, fully explaining all of the magical symbolism found throughout tarot. You'll come to understand the importance of each suit of the Minor Arcana and its relevance to your daily life, as well as develop a firm grasp of the court cards by getting to know each and every one as if they're real people. Previously published as The Big Book of Angel Tarot (ISBN 9781781803820) by Doreen Virtue and Radleigh Valentine.

Loretta LaRoche has been called "the Erma Bombeck of stress reduction"--and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. "Relax--You May Only Have a Few Minutes Left" is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today's ever-increasing stress levels--it's a remedy for anxiety and a prescription for laughter. In sections such as "If You Don't Have to Suffer--Don't Practice," "My Mother the CEO," and "I'm Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

Think Health, Whole Foods, and Simple Lifestyle Choices . . . . . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. ." . . PLUS, Susan brings you easy-to-prepare, nutritious, delicious recipes!"

What would you do if you could really achieve all that you desire? This revealing look at the science of success will show you how to do just that! This formula for abundant living is actually based in the principles of quantum physics, and you can actually tap in to these powerful forces to make your dreams come true. Sandra Anne Taylor, international speaker, counselor, and corporate consultant, has been teaching these principles and techniques around the world with amazing results." Quantum Success" is filled with eye-opening information and dynamic strategies that put the real keys to wealth and abundance at your fingertips. Don't wait a moment longer to unlock that Universal door. By understanding the science of attraction and manifestation, you can take a quantum leap into a life of unparalleled prosperity and happiness.

The thoughts and ideas in this book form the basis of Stuart Wilde's philosophy on how to develop a more liberated mind-set and thus, a more carefree and delightful life. The thoughts and essays are from his best-selling books as well as his unpublished writings. You can just open the book anywhere and start reading. Usually you'll find that the first few pages you read will feature some helpful hints that are very relevant to some aspect of your current life--somehow synchronicity will always lead you to exactly what you need to know. So if you want your spiritual concepts "short and sweet," then this book will suit you perfectly. As Stuart says, "Any philosophy that you can't haul down to the bank or up to the airport ain't worth having!"

You could lead the life you’d love, if only you lived the one you’ve been given!

Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you’ve got forms the basis of 25 principles that will help you to live a healthy and fulfilling life.

Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment:

• How to turn any stressful situation into an inspiring learning experience
• Transform the negativity of your fears and problems into positive actions
• Discover your goals and how to stick to them
• Learn to love what you do
• How to create more loving relationships

Count Your Blessings will be the source or inspiration you will come back to again and again.

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).

Edwarda O'Bara is a woman who has been in a diabetic coma for 26 years. Defying all medical advice, her mother Kaye made a commitment to keep Edwarda alive and has been caring for her daughter around the clock for over a century. Now in her 70s, she has fed her daughter every two hours and given her insulin every four hours, without ever missing an injection. Wayne Dyer has made a commitment to help Edwarda, and as he shows, the strength, power, and tenacity of Kaye O'Bara's love has attracted numerous miracles over the years.

'Money making is not a serious business. It is a game that you play. At first it may seem that it is a game that you play with forces outside of yourself - the economies of the marketplace, so to speak - but as you proceed you discover it is actually a game you play with yourself.' - Stuart Wilde Stuart Wilde's fifth book deals with the E.S.P. of easy money and the metaphysics of being in the right place at the right time, with the right idea and the right attitude. Like his other highly successful books, this work is chock full of useful information. His breezy and comical style makes for effortless reading, as you plot your path to complete financial freedom. Stuart shows you that money is merely a form of energy - and that the difference between having it and not having it is merely a small but subtle shift in consciousness.

'A must read if you're interested in making contact with your own guides.' Woman's Way Uncover the powerful tools to find, work with and understand your spirit guides and receive guidance, peace and freedom throughout your life. Through good times and bad, spirit guides look out for those under their care. In Contacting Your Spirit Guide, Sylvia Browne teaches you all about these entities, who are designated by you and God to assist you with life and give you guidance. You will learn about the different types of guides, what they look like and how they make themselves known. Sylvia leads you through the skills you'll need to know so you can tune in to your own guides, discern their names and discover the messages they have for you. In the second part of the book ('A Day in the Life of a Spirit Guide'), Sylvia writes intimately about her personal relationships with her spirit guides, Francine and Raheim. Francine then tells her own story through Sylvia about what a 'day' is like for her. Sylvia offers great insight into the workings of spirit guides, and in so doing, gives you the tools to understand your 'unseen companions along the way'. Includes a free 'Spirit Guide Meditation' audio download!

An adaptation for children of the spirit writings of Kryon, who was channeled by Lee Carroll.

Do you know what's a million times better than getting to the top of the mountain? Getting there after having been lost. Ohhh yeah, The Universe The 60 cards in this beautifully illustrated deck give Mike Dooley's fans a new way to experience his signature Notes from the Universe: quirky, funny messages that remind readers to love their lives and trust their dreams. Based on Mike's essential credo that 'thoughts become things' and we can choose the thoughts we want to realize, these cards are loving reminders that we're responsible for our own happiness - and that it's already within reach. The Notes in this deck, set off by photographs of nature's own gorgeous and richly varied abundance, are brief passages designed to remind us that we could not possibly be more loved, more powerful or more deserving of all our hearts desire. 'Today, you are a magnet for infinite abundance, divine intelligence and unlimited love,' the Universe tells us. 'Actually, this has always been true.'

This moment has been prophesized for thousands of years. Learn how to heal, thrive and embrace a new, awakened reality with Toltec wisdom. The Aztec calendar is divided into natural time cycles known as Suns, each lasting 6,625 years. We're undergoing the shift from the Fifth Sun to the Sixth Sun, a 29-year transitional period that is both challenging humankind and offering new opportunities for healing and realignment. In this book, Sergio Magana (Ocelocoyotl) explores the ancient Toltec wisdom and insight around this long-anticipated transition, outlining the global events already evidencing change and highlighting the significance of the years 2012, 2021, and 2026. He offers guidance through the movements of the Suns, the underworlds, the collective unconscious, and the unresolved imbalances we're currently navigating, and shares ancient breathing practices and lucid dreaming exercises to help us reconnect with our true selves. Through embracing this vital inner work, we're taking the first steps toward dreaming our waking world into existence, a world in which we can heal, thrive, and look within to create a new stage of collective consciousness.

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long ignored, unappreciated, "hidden organ" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including: - The 8 "villains" that hurt your fascia and how to combat them - A "free your fascia" quiz to assess what therapies are right for you - 20 recipes to nourish your fascia with the nutrients it needs - Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia - Advice for working with professionals and the most powerful tools in fascial manipulation - Exclusive to this book: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. By "freeing your fascia," you'll feel stronger, healthier, and happier from head to toe.

New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts... well, we can change anything. Seven years on from the birth of Matrix Reimprinting - a powerful technique that uses EFT to resolve traumas from our past - its creator, Karl Dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients' lives. This book explores how this work can help with everything from anxiety, grief, phobias and pain management, to parenting and self-image. Whether you are new to Matrix Reimprinting or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients - whatever the life issue.

Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

A SUNDAY TIMES BESTSELLER 'Gives tips on staying calm and youthful, being happy... and pure love.' - Daily Mail 'An amazing man.' - Lorraine Kelly 'William Roache has always had my admiration for his deep beliefs in his faith, and his own strength in facing with tenacity his life challenges. A thoroughly good soul.' - Gloria Hunniford 'William has searched for the "truth", which has involved meditation and an affirmation of love being the key to a happy life.' - OK! Magazine 'The veteran actor claims that through his own belief system, meditation and exercise, he is combing the ageing process... working into his eighties has kept his body healthy and his mind sharp.' - Daily Express William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 86, he still appears regularly in the show and rebuffs any notion that age brings decline. In Life and Soul, William shares his strategy for keeping fit and healthy, for maintaining his youthful looks and for coping with life's most challenging times. He talks openly about the life choices that form the basis for his well-being: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness and positive thinking. William speaks openly and honestly about how his lifestyle gave him the strength to live through recent events, including the deaths of his wife Sara, and close friend Anne Kirkbride, as well as a harrowing court case. William reveals his common-sense approach to diet and exercise that keeps him fit, healthy and looking 10 years younger than his age. He talks about the support of his family and friends and explains why he believes that we must accept and embrace hard times - and how we can become stronger as a result. He now shares his personal philosophy for living a rich and rewarding life, and the lessons he has learned along the way - lessons he hopes will help others to achieve a long, happy and healthy life too.