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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

The Angel by My Side - The True Story of a Dog Who Saved a Man...and a Man Who Saved a Dog (Paperback): Mike Lingenfelter,... The Angel by My Side - The True Story of a Dog Who Saved a Man...and a Man Who Saved a Dog (Paperback)
Mike Lingenfelter, David Frei
R483 R428 Discovery Miles 4 280 Save R55 (11%) Ships in 10 - 15 working days

The True Story of a Dog Who Saved a Man ...and a Man Who Saved a Dog! Mike Lingenfelter was ready for his life to be over. Two serious heart attacks and open heart surgery had taken away most of the good things that he had in his life. He just didn't care anymore. His doctors still held out hope for him, however, and they were still trying to find ways to motivate him to get out of the house and exercise. Their vision was that an energetic dog on a leash might do that for Mike. And so it was that this golden retriever named Dakota, who had been rescued from death himself, came to help Mike with his rehabilitative therapy. Their relationship wasn't supposed to be anything too profound or metaphysical or scientific, but as it turns out, at the other end of the leash was much more than a dog. Dakota gave Mike back his dignity, his pride, and his life. Early on, it became evident to Mike that this wonderful 98-pound, red-haired, four-legged angel had a special gift: Dakota was a spirit guide, and it was Mike's duty to share him and the power of the human-animal bond. Dakota continually helped make miracles happen, for Mike and for others. But ultimately, as part of that journey, one more miracle was needed, as Dakota fought a courageous and dignified battle for his own life.

Fairy Tarot Cards - A 78-Card Deck and Guidebook (Cards): Radleigh Valentine Fairy Tarot Cards - A 78-Card Deck and Guidebook (Cards)
Radleigh Valentine 2
R625 R499 Discovery Miles 4 990 Save R126 (20%) Ships in 5 - 10 working days

The fairies are nature angels who assist us all with earthly concerns, including increasing our self-confidence in our ability to make a positive difference in this world. The 78 gorgeous cards in this deck are geared toward helping you 'wear your invisible crown' and fulfil your life's purpose. Radleigh Valentine calls Fairy Tarot Cards the 'self-esteem deck', because the words and images are imbued with this intention. Inside, you'll meet Fairy Kings, Queens, Princes and Princesses, set against the backdrop of iconic city of Glastonbury. The wisdom of the fairies, inscribed on each card and explained in the accompanying guidebook, will help you put your life on the fast track of Divine magic!

Advanced ThetaHealing (R) - Harnessing the Power of All That Is (Paperback): Vianna Stibal Advanced ThetaHealing (R) - Harnessing the Power of All That Is (Paperback)
Vianna Stibal
R542 R490 Discovery Miles 4 900 Save R52 (10%) Ships in 12 - 17 working days

In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes central to ThetaHealing, giving the reader a detailed guide to the Feeling, Belief, and Digging Work, as well as further information on the 7 Planes of Existence that allow us to connect to the highest level of love and energy of All That Is.

The Mystery and Magic of Love (Paperback): Krishan Chopra The Mystery and Magic of Love (Paperback)
Krishan Chopra
R378 R333 Discovery Miles 3 330 Save R45 (12%) Ships in 10 - 15 working days

An uplifting book about spiritual love that traces the meaning of life and love as it is understood in the modern age. This book sets readers on a journey towards understanding the ultimate truth: union with the divine.

Feeling as a Foreign Language - The Good Strangeness of Poetry (Paperback): Alice Fulton Feeling as a Foreign Language - The Good Strangeness of Poetry (Paperback)
Alice Fulton
R508 R428 Discovery Miles 4 280 Save R80 (16%) Ships in 10 - 15 working days

In "Feeling as a Foreign Language," award-winning poet and critic Alice Fulton considers poetry's uncanny ability to access and recreate emotions so wayward they go unnamed. How does poetry create feeling? What are fractal poetics?
In a series of provocative, beautifully written essays concerning "the good strangeness of poetry," Fulton contemplates the intricacies of a rare genetic syndrome, the aesthetics of complexity theory, and the need for "cultural incorrectness." She also meditates on electronic, biological, and linguistic screens; falls in love with an outrageous 17th-century poet; argues for a Dickinsonian tradition in American letters; and calls for a courageous poetics of "inconvenient knowledge."
Contents
Preamble
I. Process
"Head Notes, Heart Notes, Base Notes"
Screens: An Alchemical Scrapbook
II. Poetics
"Subversive Pleasures"
Of Formal, Free, and Fractal Verse: Singing the Body Eclectic
Fractal Amplifications: Writing in Three Dimensions
III. Powers
"The Only Kangaroo among the Beauty"
Unordinary Passions: Margaret Cavendish, the Duchess of Newcastle
Her Moment of Brocade: The Reconstruction of Emily Dickinson
IV. Praxis
"Seed Ink"
To Organize a Waterfall
V. Penchants
"A Canon for Infidels"
Three Poets in Pursuit of America
The State of the Art
Main Things
ri0
VI. Premises
"The Tongue as a Muscle"
A Poetry of Inconvenient Knowledge

El Mundo Te Esta Esperando! (Spanish, Paperback, 5th ed.): Louise L. Hay El Mundo Te Esta Esperando! (Spanish, Paperback, 5th ed.)
Louise L. Hay
R403 R353 Discovery Miles 3 530 Save R50 (12%) Ships in 10 - 15 working days

Segun un antiguo dicho, las mujeres sostienen la mitad del cielo. Sin embargo, nuestra sociedad las bombardea desde la infancia con mensajes negativoas, destinados a convertirlas en personas desautorizadas, eternas aspirantes a la aprobacion de los demas. En este libro sabio y alentador, Louise L. Hay ofrece ayuda a las mujeres para que retomen la direccion de sus vidas y den via libre a la alegria y a la creatividad que guardan en su interior. Paso a paso, con el gozo de las exploradoras que van descubriendo su camino, las mujeres pueden rechazar todo aquello que las empobrece como personas y lanzarse a la aventura de la vida. El mundo las esta esperando!

I'd Change My Life If I Had More Time - A Practical Guide to Making Dreams Come True (Paperback): Doreen Virtue I'd Change My Life If I Had More Time - A Practical Guide to Making Dreams Come True (Paperback)
Doreen Virtue
R497 R439 Discovery Miles 4 390 Save R58 (12%) Ships in 10 - 15 working days

Ify ou dream of something more, perhaps a more fulfilling love live, a more satisfying career, or a well toned body, but just don't feel that you have the time to take care of these things, then this is the book for you! Doreen tells you how to make your dreams come true, even on a tight schedule. She reveals the secrets to balancing all the aspects of your life no matter how overbooked things seem to be.

Loving Yourself to Great Health - Thoughts & Food?The Ultimate Diet (Paperback): Louise Hay, Ahlea Khadro, Heather Dane Loving Yourself to Great Health - Thoughts & Food?The Ultimate Diet (Paperback)
Louise Hay, Ahlea Khadro, Heather Dane
R836 R731 Discovery Miles 7 310 Save R105 (13%) Ships in 10 - 15 working days

For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: * Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; * Discover what nutrition really means and how to cut through the confusion about which diets really work; * Learn to hear the stories your body is eager to reveal; and * Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Passion to Purpose - A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the... Passion to Purpose - A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better (Paperback)
Amy Mclaren
R915 R724 Discovery Miles 7 240 Save R191 (21%) Ships in 5 - 10 working days

A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life. THE WORLD IS WAITING FOR YOUR BIG DREAM! Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled by their deepest passions. What an amazing world we would live in! This book is your guide to discovering your passion, living your purpose, and making a positive impact on the world. Amy McLaren's passion for world travel and education kickstarted her journey from unfulfilled schoolteacher to the purpose-driven founder of Village Impact, a charity that provides education for nearly 5,000 kids in Kenya in partnership with local communities. But this book isn't about doing exactly what Amy did or following a template to start a business or non-profit--it's about making your big dream into a reality. Learn how to: Feed your brain with possibility to discover your passion. Surround yourself with positivity and support. Tap into the strengths and connections you already have. Get out of your comfort zone and eliminate self-doubt for good. Trust in yourself and have faith that things will work out. Leave a legacy of good.

The Western Guide to Feng Shui - Creating Balance, Harmony and Prosperity in Your Environment (Paperback): Terah Kathryn The Western Guide to Feng Shui - Creating Balance, Harmony and Prosperity in Your Environment (Paperback)
Terah Kathryn
R504 R446 Discovery Miles 4 460 Save R58 (12%) Ships in 10 - 15 working days

This is a collection of over twenty true stories about people who have increased their prosperity using Feng Shui principles. Gathered from around the United States and Europe, these 'rags to riches' tales take you into the homes and businesses of people from all walks of life who, by using the art and science of Feng Shui, solved their problems and enhanced their good fortune.

Let Your Fears Make You Fierce - How to Turn Common Obstacles into Seeds for Growth (Paperback): Koya Webb Let Your Fears Make You Fierce - How to Turn Common Obstacles into Seeds for Growth (Paperback)
Koya Webb 1
R405 R314 Discovery Miles 3 140 Save R91 (22%) Ships in 12 - 17 working days

'In Let Your Fears Make You Fierce, Koya has created a map that takes readers on a journey of deeper self-discovery.' - Latham Thomas, women's wellness maven and bestselling author of Own Your Glow Everyone experiences fear in life - fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. But if we can transform those fears, we can connect with our authentic self, listen to our soul's desires and start living our dreams. In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage and other limiting beliefs will inspire you to meet your challenges head on, and transform your greatest fears and obstacles into positive energy that can launch you forward. If you are tired of feeling overwhelmed, unappreciated and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journalling, mantras, prayer and more, Koya shows how you can shift from fear based living to fierce living! 'Koya's stories of transformation offer clear and simple recommendations to process fear and challenges to wellness.' - Dean Ornish, MD, bestselling co-author of UnDo It!

Hungry for More - Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life (Paperback): Mel Wells Hungry for More - Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life (Paperback)
Mel Wells 1
R409 R318 Discovery Miles 3 180 Save R91 (22%) Ships in 12 - 17 working days

#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red 'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes 30 Under 30 'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! Magazine Do you ever feel like something's missing in your life - you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you? In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What's more, if you pay attention to them, they might actually point you in the direction of your soul's true calling.

The Tao Made Easy - Timeless Wisdom to Navigate a Changing World (Paperback): Alan Cohen The Tao Made Easy - Timeless Wisdom to Navigate a Changing World (Paperback)
Alan Cohen
R522 R460 Discovery Miles 4 600 Save R62 (12%) Ships in 10 - 15 working days

"Alan Cohen brings to life ancient wisdom for a new era deeply in need of enlightenment. Fresh insights, practical, easy entry, and immense delight!" - Chungliang Al Huang, president-director, Living Tao Foundation, and co-author with Alan Watts of Tao: The Watercourse Way May you live during interesting times: so goes an ancient Chinese blessing-or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world's most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives. Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives -from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you're taking yourself.

The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good (Paperback): Judith S. Beck, Deborah Beck... The Diet Trap Solution - Train Your Brain to Lose Weight and Keep It Off for Good (Paperback)
Judith S. Beck, Deborah Beck Busis
R471 R388 Discovery Miles 3 880 Save R83 (18%) Ships in 12 - 17 working days

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just about what we eat - it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps - emotional eating, social pressure, dining out - that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing exactly how to overcome the thoughts and behaviours that have been holding you back. With The Diet Trap Solution, readers on any diet can learn to identify their specific diet traps, prepare for their personal triggers and create action plans to strengthen their 'resistance muscle' - making losing weight easy, sustainable and enjoyable.

Out of the Darkness - From Turmoil to Transformation (Paperback): Steve Taylor Out of the Darkness - From Turmoil to Transformation (Paperback)
Steve Taylor 1
R506 R449 Discovery Miles 4 490 Save R57 (11%) Ships in 10 - 15 working days

In Out of the Darkness, bestselling author Steve Taylor tells the stories of more than 30 people who have undergone permanent spiritual awakening after intense trauma and turmoil in their lives. Read about the young woman who was reborn after suffering terrible injuries in the 7/7 bombings in London, the man who found enlightenment after becoming paralysed in a fall, the man who underwent transformation after attempting suicide, and the recovering alcoholic who shifted to a permanent state of enlightenment after hitting 'rock bottom' and losing everything. Steve has also interviewed several spiritual teachers whose awakening occurred after intense psychological turmoil, including Eckhart Tolle. In addition to telling these people's stories, Out of the Darkness explains why turmoil has this transformational effect and illustrates the almost infinite capacity of human beings to overcome suffering. It shows how close - and how natural - spiritual awakening is to all of us.

A Daily Dose of Women's Wisdom (Paperback): Dr Christiane Northrup A Daily Dose of Women's Wisdom (Paperback)
Dr Christiane Northrup 1
R338 R261 Discovery Miles 2 610 Save R77 (23%) Ships in 12 - 17 working days

For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system to create a vibrantly healthy body, mind and spirit. Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. 'You have a Divine spark within you, and your body is permeated and nourished by spiritual energy and guidance. Having faith and trust in this reality is an important part of creating health. Ask for guidance and be open to receiving it.'

The Kefir Solution - Natural Healing for IBS, Depression and Anxiety (Paperback): Shann Nix Jones The Kefir Solution - Natural Healing for IBS, Depression and Anxiety (Paperback)
Shann Nix Jones 1
R516 Discovery Miles 5 160 Ships in 9 - 15 working days

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather - there was no cure, until now. Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits - including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life. If you suffer from IBS, or know someone who does, and it's taken hold of your life, this book could lead you back to health and freedom.

Meditation - Coming to Know Your Mind (Paperback): Matteo Pistono Meditation - Coming to Know Your Mind (Paperback)
Matteo Pistono
R287 R225 Discovery Miles 2 250 Save R62 (22%) Ships in 12 - 17 working days

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - Develop a daily meditation practice - Connect the body and mind with body-scanning meditation - Integrate mindfulness awareness into everyday life - Meditate while walking, drinking tea, eating and in daily life - Come to know your heart and mind in the innermost way

Calm Cure - The Unexpected Way to Improve Your Health, Your Life and Your World (Paperback): Sandy C. Newbigging Calm Cure - The Unexpected Way to Improve Your Health, Your Life and Your World (Paperback)
Sandy C. Newbigging 1
R312 R243 Discovery Miles 2 430 Save R69 (22%) Ships in 12 - 17 working days

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: * The surprising hidden causes of your health and life problems * Why other things you've done to create positive change haven't worked long-term * Why you keep recreating the same patterns over and over again * The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and more Including a directory listing the most common mind-based causes of 101 physical conditions, Calm Cure will empower you to move freely towards greater health, wealth, happiness and success, while being a positive presence in the world.

The Calm Birth Method - Your Complete Guide to a Positive Hypnobirthing Experience (Paperback): Suzy Ashworth The Calm Birth Method - Your Complete Guide to a Positive Hypnobirthing Experience (Paperback)
Suzy Ashworth
R465 R409 Discovery Miles 4 090 Save R56 (12%) Ships in 10 - 15 working days

Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.

Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.

Walking you and your birth partner through the whole process of birth preparation, Suzy explores:

· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy

· How relaxing your mind and body during birth transforms your physiology

· Practical tools and techniques to promote deep relaxation and mindfulness

· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth

· Breathing techniques and visualizations to help with the sensations of birth

Take the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.

Quantum Love - Use Your Body's Atomic Energy to Create the Relationship You Desire (Paperback): Laura Berman Quantum Love - Use Your Body's Atomic Energy to Create the Relationship You Desire (Paperback)
Laura Berman
R700 R620 Discovery Miles 6 200 Save R80 (11%) Ships in 10 - 15 working days

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward. Using the essential truth we've learned from the study of quantum physics-the fact that at our molecular core, each of us is simply a vessel of energy-Dr. Berman explains how you can use what's happening in your inner world to create a level of passion, connection, and bliss in your relationship that you've never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to: *Plot your unique energetic frequency of love with her Quantum Lovemap *Work consciously with the energy of your body, heart, and mind *Make four key commitments designed to raise your energetic profile *Bring your frequency into harmony with your partner's so that you can grow together *Learn how to have Quantum Sex (which is every bit as good as it sounds)Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.

Sleep Smarter - 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success (Paperback): Shawn... Sleep Smarter - 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success (Paperback)
Shawn Stevenson
R417 R371 Discovery Miles 3 710 Save R46 (11%) Ships in 12 - 17 working days

Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible. Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn: - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.

Conscious Loving Ever After - How to Create Thriving Relationships at Midlife and Beyond (Paperback): Gay Hendricks, Kathlyn... Conscious Loving Ever After - How to Create Thriving Relationships at Midlife and Beyond (Paperback)
Gay Hendricks, Kathlyn Hendricks
R520 R458 Discovery Miles 4 580 Save R62 (12%) Ships in 10 - 15 working days

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: * Expand and enrich love by making your own creative essence your top priority * Take blame and criticism out of your communication with those you love * Attract new love into your life * Enjoy the best sex ever Whether you're partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.

Baby to Toddler Month By Month (Paperback): Simone Cave, Caroline Fertleman Baby to Toddler Month By Month (Paperback)
Simone Cave, Caroline Fertleman 1
R471 R366 Discovery Miles 3 660 Save R105 (22%) Ships in 12 - 17 working days

The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby's journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including: * baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods * age-appropriate meal plans, finger foods and eating tips month by month * encouraging your toddler to walk and talk * when to take your child to the doctor, and spotting an emergency * dealing with tantrums and attitude... the easy way * coping with hitting and biting * milestones - when to worry and when to wait it out. This book makes toddler behaviour fascinating rather than alarming or overwhelming.

Lucid Dreaming Made Easy - A Beginner's Guide to Waking Up in Your Dreams (Paperback): Charlie Morley Lucid Dreaming Made Easy - A Beginner's Guide to Waking Up in Your Dreams (Paperback)
Charlie Morley
R344 R289 Discovery Miles 2 890 Save R55 (16%) Ships in 12 - 17 working days

Change your waking life through waking up in your sleep. Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series). Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to: - live a more awakened life - understand your addictions and unhealthy behaviours - heal phobias and overcome fears - forgive the past - explore creative ideas

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