Do you struggle with your weight? Have irregular periods (or none at all)? Get acne? Notice thinning hair? Or do you have to deal with unwanted facial and body hair? If you have any of these problems, the chances are fairly good that you have PCOS (polycystic ovary syndrome), along with one in ten women. We now know that women with PCOS are more likely to get diabetes, heart disease, high blood pressure, and obesity and its related health problems; and research is currently linking PCOS to a host of other health complications as well. And while you might see this as a frightening prospect, at least women with PCOS can look related health risks in the eye and then do something right now to reduce them, instead of never knowing what could be around the corner. That something is the PCOS Protection Plan, and action plan written by women with PCOS for women with PCOS - to help you take control of your health so that you can significantly reduce the risk of serious medical conditions. Using the very latest scientific and expert advice, Colette Harris and Theresa Cheung give you a no-nonsense look at what the proven health complications are if you have PCOS, and also provide you with a clear diet and lifestyle protection plan to follow to cut your risk and reduce you PCOS symptoms now and in the future.

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn't you want to know about it? In "CALM, "Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You'll discover strategies to "immediately "reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind.
Based on Denise Marek's "From Worrier to Warrior "seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you've been, or what you're going through, apply the practical steps in this book and you too will stop worrying. "CALM" is the key to reconnecting with the inner peace you desire and deserve.

Based on more than 100 interviews with blokes who lived to tell the tale--some who even admitted to enjoying the experience--this book has real-life stories as well as tons of advice that isn't remotely boring (honestly). Now you'll be able to tell your trimesters from your triple blood tests, as well as getting answers on the following topics:
- Money--Do I really have to spend my entire lager allowance on that hand-held breast pump?
- Sex--Will it harm the unborn baby? (Or am I just being arrogant?)
- Breasts--Will they stay that size forever?
- Hospital Parking Spaces--Am I going to have to fork out 50 every time she thinks she's going into labour?
... and a whole lot more besides...this is a book you'll want to share with all the blokes in your life!

Charmingly illustrated and hand-lettered journal intersperses wise messages on purpose, destiny, the universe, and building an evolved business with engaging writing prompts and fun exercises to both inspire and motivate you on the path toward your dreams. This is it: the Galactic Instruction Manual you should've been given at birth to help you RE-remember exactly WHO you really are and what the heck you're meant to be doing here on this plane ... You've landed in the right place. Unlike any other book you've seen, The Cosmic Journal is a unique combination of a powerful oracle, wise sage, and friendly guide rolled into one. You can read it cover to cover or flip to a page at 'random' to see the perfect message awaiting you from the Universe, along with a writing prompt to nudge you to uncover your own answers. Each page has been whimsically illustrated and completely hand-lettered by visionary entrepreneur Yanik Silver. Don't hit snooze on your Cosmic Alarm Clock! It starts as a whisper, a small voice that gets louder and louder until you either answer the call of your destiny or ignore it and fall back asleep into your small self. Connect your head, heart and highest self to blast off to parts unknown. On this cosmic journey, you will discover a hidden map to these keys that unlock the doors to your truth: - How to recognize (and understand) the mystical messages the Universe is sending you, trying to get your attention - The ONE word that opens up your greatest possibilities - and a simple experiment to play with this concept - When to fully embrace the storms and obstacles of your life as true gifts - How to withdraw the 'infinite dollars' awaiting you from your secret bank account set up before you were born - Why the Universe always tests your commitment at the threshold of what's next The power of journaling has been proven - writing helps remove mental blocks, provides clarity, relieves stress and even makes you happier in your day-to-day life. Write in here, embellish it, jot notes to yourself and even slip items inside your book to make it uniquely yours. The more you play with it, the more you'll find the perfect signs, symbols and synchronicities appearing in your life. The Universe has even more in store for you than you can imagine. With The Cosmic Journal, you'll set your highest intention and hold on for the ride...

This book, with a Foreword by best-selling author Caroline Myss, is a fascinating example of channeled literature, adding a very human personality to the stiff figure of George Washington often seen in his portraits. Here, we encounter a three-dimensional Washington, replete with his loves, fears, philosophy, and repeated encounters with the spirit world. This is an unforgettable and intimate view of the Founding Father of America, as told to Edith Ellis.

In this Native American allegory, a young Lakota boy named David is despondent over the death of his sister and fears that he will never know happiness again. His father gives him a gift, a scroll with seven pictures, which properly understood, holds the keys to self understanding. In a deeply moving way, Lessons of a Lakota blends traditional Native American beliefs, with more modern principles such as positive thinking and self awareness. This book will teach you about yourself, show you what it means to be happy, and lead you on your own personal journey to inner peace.

"Previously issued as How My Death Saved My Life"
"If I Can Forgive, So Can You" is the remarkable autobiography of author Denise Linn. In this triumphant memoir, Denise speaks with a compassionate yet fiery conviction born of deep pain, as she describes overcoming an abusive childhood and the terror of being struck down by a gunman's bullet. With deep insight, she shares her consequent revelations beyond death's door. From the mundane to the mystical, follow Denise's inner and outer journeys as she grows up in disparate places--from an abandoned Army barracks, to the slums of Chicago, to an Ohio farming community, to a Midwestern historical house. Travel with her as she's fired upon by a plane in Yugoslavia, is teargassed during antiwar riots, delves into the political and sexual revolution of the '60s, lives in a Buddhist monastery, and explores native cultures to become one of the world's most sought-after speakers and a best-selling author. Thousands of people worldwide have attended her lectures . . . and now, for the first time, they--and you--can read the fascinating story behind this internationally renowned woman.

This book is a collection of Ben Stein' " To Ruin" Series: * How to Ruin Your Life* How to Ruin Your Love Life* How to Ruin Your Financial Life These books will not only make you laugh out loud, they will allow you to honestly assess your life. Learn from these books- for heaven' sake, do the opposite right now!

A guide to unlocking the secrets to realizing your dreams in the face of personal and professional setbacks and challenges. It explores how to resolve your issues relating to relationships, careers, finances or family matters, and how to attain success even when you are stressed or overwhelmed.

Now in Spanish! Bestselling author and lecturer Wayne W. Dyer has written a thought-provoking book for those of us who have chosen to consciously be on our life path. The ten secrets for success and inner peace presented here apply whether you're just embarking on your path, are nearing the end of it, or are on the path in any way. Dr. Dyer urges you to read these ten secrets with an open heart. By doing so, you'll learn to feel the peace of God that truly defines success.

The faerie seeker is invited to follow the sparkling pathway to Elf Land through the pages of "Faeriecraft. The aim of this book is to reverse a trend--that the magical and spiritual pathway of Faeriecraft has traditionally been kept a mysterious and elusive secret. The authors passionately believe that the faeries are for everyone who seeks them. This inspirational version of Faeriecraft is shaped from the authors' own experiences and concepts, which have been impressed upon her by the faeries themselves. "Faeriecraft takes the fey seeker on a step-by-step guide on how to practice this craft, which is the creative melding of the faerie faith and natural witchcraft. Once faerie seekers have followed the exercises and insights throughout this book, they can emerge inspired to work with the faeries and have the knowledge and confidence to call themselves a faerie priest or priestess.

Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places? If you've answered 'yes' to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population. They experience their world through the deeper senses, generally have a calm persona, care deeply for other people, are very perceptive and are often described as extremely wise and 'knowing'. Based on Heidi Sawyer's 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they're for and how best to use them. This book will help you to understand your talents and how to unleash them in an empowering way for deep self-development. The techniques in this book have already helped thousands of Intuitive-Sensitives to discover and develop their incredible gifts. This is a must-read for those who are driven to understand the deeper meaning and purpose of their life.

This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless "now" to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas--which, until now, have been inaccessible to most of the world. The shamans of old called this "journeying." In this book, you'll discover that you have a four-chambered heart in the same way you have a four-chambered soul. In the first chamber, you store away the memory of a wound that derailed your destiny. In the second, you keep the limiting beliefs and soul contracts that you entered into at the time of your loss. In the third, you recover the grace and trust that will make you whole again; and in the fourth, you remember the calling and mission that you choose to unfold in this lifetime. "While everyone has a future," Villoldo says, "only certain people have a destiny." This book shows you how to find and manifest yours.

Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. Rebecca says: Rise for you, rise for me, when you rise first you rise for She. Many of us have spent much of our working lives "making it" in a man's world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system-but now the world has changed. Here Are Some of the Chapters in Rise, Sister Rise: Part I - Rebecca's Story * The Unbinding * The Wise Women * Work Baby * Shakti Rising * Returning to Avalon * Tools for Your Rising Part II - Birthing A New Age * We Were Made for These Times * Shakti Always Rises * The Holy Grail is Within You Part III - Remembering Our Cyclic Nature * You Are Spirit Earthed * You'll Find Your True Nature in Nature * When Whispers Turn into Shouts Part IV - Unbinding the Wise, Wild Woman * The Suppression of the Female Voice * The Mystic Always Rises * Finding Mary * The Return of the Magdalenes Part V - Redefining Sisterhood * The Reunion * The Ones Who Came Before Us * When Women Circle * Your Constellation of Sisters * Calling in Your Sisters Part VI - Doing the Work * What Is Rising in You? * Rising Feminine Archetypes * New World Rising Birthed by You * Let the Universe Use You * Be a Clear Channel * A Prayer for Times of Remembering * It's Not Your Job to Save the World * Keep on Rising "I'm a super-fan of Rebecca Campbell . . . Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential." -Gabrielle Bernstein, New York Times bestselling author of Miracles Now Rise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It's about co-creating a whole new archetype-someone who does not keep themself small in order to make others feel more comfortable. Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith-because in healing ourselves we are healing the world. "You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life." Rise Sister Rise. Love, Rebecca x

Sylvia Browne brings you Soul's Perfection, book 2 in the Journey of the Soul Series. This is a book filled with magnificent information about God, Life and the Universe. She leads you on your personal journey, telling you to love yourself, and to try to love everyone's soul. On loving others, Sylvia is quick to add with her well-known humour, that you have to try to love others, but you don't have to 'like them or their bad behaviour.'

Affirmations by Stuart Wilde, is not just a collection of nice words to say to yourself, but serves as a magnificent battle-plan, where you learn to expand the power you already have in order to win back absolute control of your life.

"Using the power of the light within you, you are able to pull energy from the Universal Mind. It will give you a transcendent view that you can use for any endeavor you choose. Many great people in history have understood the simplicity of this power and used it to exhibit genius."--Stuart Wilde

Once you understand the concepts taught in Affirmations, you will be able to rightly affirm, "My expectations are truly limitless."

Throughout history, people have attempted to contact the divine through ceremony. From weddings to sweat lodges, funerals to religious fasting, every culture has appealed to the gods for their blessings of important human passages. At this stage in our evolution, many find they no longer need to have priests or shamans to honor the holiness of their lives.

In Sacred Ceremony: How to Create Ceremonies for Healing, Transitions, and Celebrations, Steven Farmer offers ideas on how to create your own ceremonies to consecrate the critical events and passages that you experience on your life's journey. Rather than impart complex rituals or exacting formulas, this comprehensive book offers clear guidelines and suggestions for honoring the spiritual nature of these important milestones.

This book will not only help you reduce your stress levels but will also bring passion and fun into your life. Internationally renowned stress coach and consultant Loretta LaRoche's techniques are a brilliant blend of good old-fashioned common sense and the most contemporary research into brain chemistry, psychology and mind-body studies. Filled with easy-to-follow exercises this book gives readers dozens of proven techniques for developing the most important character traits needed to live an intense, happy, successful life: Life is Short will help you shift your focus away from the self-destructive towards the truly important things in life. It will help you learn not to take yourself too seriously and to enjoy your life, each and every day. During her work as stress coach Loretta has seen thousands of people live their lives as if they are in a waiting room, hoping that their turn will come up next. This book teaches you how to grab life by the horns, right now. It's the perfect book for anyone who is still waiting for that special occasion before they will wear their favourite shoes, use their best wine glasses or allow themselves a bite of their favourite pudding. Remember that every day you are alive is a special occasion!

The sixth book in a progressive series by Dr David R. Hawkins, this work finalizes and further clarifies the true nature and core of the condition termed Enlightenment. Discovery of the Presence of God is primarily an instruction manual for the serious spiritual devotee and reveals information only known by those who have transcended the ego to reach Divine Realization. This is the inner route from the self to the Self, and the descriptions of the progressive states are devoted to the reader's own illumination. This work will appeal to those who themselves are dedicated to the spiritual Reality of Truth as the direct pathway to God. It was Dr Hawkins' hope that this work contribute to the reader's transcendence of the ego to reach the state of Enlightenment.

One of the greatest skills you can develop in your love, marital, or dating relationship is the ability to quickly and effectively solve disagreements and problems. This new book by Dr. Kelly Johnson, the author of A Relationship for a Lifetime, will help you learn real and practical solutions that you can apply to difficult issues that could otherwise lead to relationship ruin. This is a comprehensive manual that can truly save your relationships if it's characterized by miscommunication and anger. Virtually every major source of potential conflict is covered. including chapters on sex, money, children, family, infidelity, jealousy, careers, and annoying habits ... just to name a few. This book is easily readable and offers concrete help for anyone who wants a happier, healthier love relationship!

The Force is part of each and every thing in the physical plane. This includes our planet, the stars and galaxies, and the physical universe, as it stretches out in space, beyond our perceptions. By its very nature, the Force is immortal and never-ending; because it is the inner light or 'living-ness' within all things, we call it universal.

There are an estimated 60 million dogs and 70 million cats living as beloved companions in American homes, and feeding pets is a multi-billion dollar business. With pet disease and illness on the rise, a significant proportion of pet owners are turning to holistic health care to prevent disease and enhance their pet's well-being. The foundation of holistic care is optimal nutrition. Our own doctors extol the virtues of eating fewer processed foods and more fresh foods if we wish to enjoy good health. Certainly, our pets deserve the same consideration. This easy-to-read book will help pet-lovers enable their dogs and cats to enjoy an ideal quality of life through a species-appropriate diet of raw, natural foods. Readers learn how to easily prepare a healthy homemade meal so their pet can have a shiny coat, healthy skin and digestion, clean teeth, bright eyes, and no fleas or "doggy breath". Also included are the Holistic Animal Yellow Pages, an invaluable information resource.

This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons.

Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions.

In this remarkable work, Dr. Wesselman reveals what it means to be a mystic and a medicine man in an age of high technology and super science. His spiritual quest continues to unfold, illuminating the emergence of a modern Western shamanism, the phenomenon of spirit possession, the conveyance of the souls of the dead, and the true nature of the human spirit.