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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
The Science of Self-Empowerment invites you on a journey beyond Darwin's theory of evolution, beginning with the fact that we exist as we do, even more empowered and connected with ourselves and the world than scientists ever believed possible. In this book, New York Times bestselling author and 2017 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence - who are we? Join Gregg as he crosses the traditional boundaries of science and spirituality to reveal specific tools, techniques and practices to awaken our deep intuition for self-healing and longevity. He also offers concrete solutions to the social issues that are destroying our families and dividing us as people, including bullying, hate crimes, the growing suicide epidemic and religious extremism. Please note: This title was previously published as Human by Design (ISBN: 978-1-4019-4931-0).
"Miracles occur naturally as expressions of love.
How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from David R. Hawkins's work, the reader is reminded of the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind's trappings. Once we have moved beyond these divisions, many of the illusions that surround us collapse. David R. Hawkins has been one of the leading voices of New Thought for decades and this book is an excellent selection of his thoughts on a key subject. This pocket edition is designed especially for today's spiritual student on the go, to inspire contemplation and reflection in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on the aspirant's quest toward higher truth.
The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil-Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today-to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals-including yoga, mindful eating, and even napping-to help us access our own inner worlds. If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you'll find it in this user's manual for the technology within-along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn't serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.
What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you're in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world.As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.
Are you struggling with chronic pain? You’re not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 20-year career is that many of us suffer needlessly. While the current medical model for treating pain isn’t helping, there is hope. The Pain Cure Rx presents an alternative model of treatment – the Yass Method – that can resolve pain quickly and effectively without surgery or medication. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of cases, the cause is actually a muscular weakness or imbalance – a condition that’s easy to treat on your own. The Yass Method, developed through his work with more than 14,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches you to use this information, rather than invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you’re searching for. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn’t resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary book shows that, in most cases, this simply isn’t true – and empowers you to create a pain-free life.
Are you intrigued by the Laws of Attraction yet not quite sure how to use their power if your life? Well, you are not alone! This life-changing book reveals the truth about how your consciousness and energy really work in the world. It's your full life force--not just your individual intention--that creates results. This uniquely holistic approach unlocks your quantum psychology--the deeper vibrations of your thoughts and feelings--and offers the keys that will open you up to a future of abundance and joy. You will also tap into one of the best-kept secrets of success--your connection with the presence and energy of Spirit! Learn how to sharpen your intuition and work with divine experts, messengers, and creative advisors. Discover dozens of simple ways to access the talent of the ages and align your own energy field with the driving and creative force of the cosmos. This book will also help you to: Understand the power of adjacent possibilities and the abundant options they represent Identify and change your quantum psychology and shift your consciousness for better results Use your intuitive powers to lead you to your own Manifest Destiny Flip the energy of your life and propel your individual intentions with a powerful life force Learn simple techniques to get help from spirit to succeed in every area of your life! The world of endless possibilities is awaiting you. Now is your moment of destiny creation!
Provocative and compulsively readable, Michael Goorjian's debut
novel "Beatrice" weaves strands of mystery, romance, philosophy,
and magical realism into a wondrous tale of self-discovery and
hope.
Western medicine can be difficult and confusing for parents when managing their children's chronic health conditions such as asthma, eczema and allergies. Many children fall into the 'unwellness gap', where they aren't always sick but aren't entirely well either. Robin Ray Green draws on her personal experiences as a mother and pediatric acupuncturist to help you understand your child's 5-Element type within Traditional Chinese Medicine - Wood, Fire, Earth, Metal or Water - so you'll be able to: -Diagnose elemental imbalances within the body that create health issues -Choose the best nutrition, lifestyle choices and healing modalities based on your child's particular health goals -Personalize your parenting style for your child's unique emotional needs Questionnaires and fun quizzes help you gain a new perspective on your child in an easy-to-understand way. Ultimately, empowered with this knowledge and a new holistic perspective on health, you'll be able to augment Western treatments with time-tested natural solutions to help your child heal naturally.
Discover the powerful and nearly-forgotten energy healing methods of the ancient Toltec tradition-for fans of Don Miguel Ruiz Many people across the world today are looking for their true selves. The ancient Mexicans viewed this true self as the "caves", which referred to our spirit, instincts, and subconscious. According to the Mexican tradition, we have seven caves of power-which are equivalent to the chakras-and healing these caves allows us to improve all areas of our lives. In The Caves of Power, world-renowned Mexican healer Sergio Magana unveils this almost lost and secret knowledge of the ancient Mexicans. He shares powerful practices for healing, rejuvenation, manifestation, and enlightenment-including Mexican numerology, astral surgery, dream work, Mexican acupuncture, energy spinning, and Mexican Kundalini techniques. This unique and powerful book offers a new approach to an ancient tradition, bringing healing and resolution to important issues like health, emotions, abundance, and enlightenment.
Many of us are born into this world with the feeling and knowing of what being loved by another person should feel and be like, but we lack the feeling and knowing of how to fulfill this desire in the highest and best way. The desire for a soul mate is the ancient need to become the divine couple whose union breathes new life into the world. Seen from this context, finding your soul mate has deeper ramifications than a purely romantic desire; the union of a soul mate is about the creation of an energy that is a candle to bring illumination to the world. The content of this book is designed for spiritually romantic people who have not lost the faith that there is someone out there that has a divine understanding of us, and that two people are brought together for a divine plan that will contribute towards a higher purpose. Based on Vianna Stibal's own experi ence of finding her soul mate, this book will reaffirm your belief in true love and will explain how, using ThetaHealing (R), you can bring your soul mate into your life.
Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate - you can't earn it with accomplishments or by hitting your goals ... which means you can't lose it when you think you haven't done enough. It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder ... that keep you stuck, constantly comparing yourself to those around you. It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realising you're already enough.
Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering. That s the Fifth Rule of Ten Private investigator and ex-Buddhist monk Tenzing Norbu is wrestling with commitments on all fronts. He and his fiancee, Julie, can t seem to commit to an actual wedding date. Ten s dropped the ball on a pledge to find his assistant Kim s missing brother, Bobby. Even his dreams hint at broken vows. And now his best friends, Lama Yeshe and Lama Lobsang, are about to land in Los Angeles with a Tibetan entourage for an unexpected 10-day fund-raising tour, sponsored by the local Buddhist Temple Ten abandoned 12 years earlier. Obligations are piling on, and for the first time in his life Tenzing Norbu is finding it hard to breathe. Then an anonymous cell phone voice taunts Ten as he waits for his best friends at LAX, a mysterious missive lands in Tenzing s mailbox, and the bloody evidence of foul play on a Griffith Park trail points directly to him. Tenzing knows that something dark is afoot, and the ensuing series of ominous events and disconcerting clues pull Ten into a dark mirror-world of Tibetan Buddhist tradition. He joins forces with Yeshe, Lobsang, his ex-partner, Bill, and his hack-tivist buddy, Mike, to track down the Patient Zero of this epidemic of criminal chaos. In The Fifth Rule of Ten, our hero is forced into a life-and-death battle with a powerful shadow presence whose roots reach way back in time. Tenzing must commit to fully embracing his own past, or lose everything he now holds dear."
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can-except it's not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:* Schoolwork, tests, grades, and planning for college* Appearance and body image* Dating, breakups, and dealing with sexual feelings* Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works-and it does work! In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love. And when you explore this space more deeply, you will find yourself growing closer and closer to the divine, even if you're not sure there is such a thing and wouldn't know how to talk about it if there was. Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking; the solution to every one of those problems is to find our way back home.This is both the invitation and the promise of this book. One problem. One solution. Infinite possibilities. Are you ready to begin?
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"Katie is a powerful example for anyone ready to clear the blocks to the presence of their purpose and light. Apply the practices in this book to any area of your life that needs a shift . . . each time you surrender your inner wisdom to the page, you will experience a miracle." - Gabrielle Bernstein, New York Times best-selling author of Miracles Now You want change. Maybe your career isn't what you thought it would be . . . or your relationships aren't what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it's only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level-journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don't worry-you don't need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.
In this original and ground-breaking book, Dr Andrew Newberg and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
Have you ever sat with someone as they were dying and wished that you could make it a better experience? Helping others face death with dignity and positivity is an act of profound kindness that also helps give the caregiver a chance to come to terms with this critical moment in our life's journey. Felicity Warner reveals her guide to the unique experience of death in A Safe Journey Home, based on years of experience in hospice care. This essential guide will tell you all you need to know to help a loved one or friend to die gently and with dignity once medicine has reached its limits. You can honour their experience and nurture it, by giving them all your attention, kindness and love. Accompanied by beautiful illustrations that will act as a comfort to all those experiencing death or bereavement, this book is a powerful guide to a subject that affects us all.
We followed the ups and downs of their lives in the media. We know about their mistakes, their struggles, and their joys. But have you ever wondered how celebrities and public figures would reflect on their lives since they passed? In an unprecedented reading experience, "Conversations with History" sheds some light. Channeled by a psychic medium and written in interview format, this book takes readers on a unique journey with 22 spirits who were famous (or infamous) during their time on earth. Renowned personalities from 600 b.c. to 2011 a.d.--from Charlemagne, Ben Franklin, and Gandhi to Walt Disney, Kurt Vonnegut, and Steve Jobs--have returned to share their most important messages with us. Their passing led them to understand their life lessons and the ramifications of their choices. And now, with the clear-eyed vision gained only from the Other Side, they're taking center stage one last time to offer us insights into their lives that they didn't possess while they were here. These famous spirits open up to share the lessons they've learned since their passing in order to help us live our lives better--lessons in abundance and prosperity, love and relationships, creativity and art, personal responsibility for the world around us, and the legacy we will leave for future generations. In every interview, there are simple but powerful lessons that readers can use to improve their lives every day.
Famed relationship therapist, author and media personality Jamie Turndorf PhD shares the amazing true story of her spiritual reconnection with her beloved deceased husband. Discovering for herself that relationships don't end in death, Jamie recounts her remarkable experience where her husband made his continued presence-and undying love-known. Drawing on these personal encounters, Jamie has created a groundbreaking new form of grief therapy that combines her acclaimed conflict-resolution techniques with after-death communication. The result: an unprecedented method that enables the bereaved to reconnect, resolve unfinished business and make peace with the deceased. Filled with dozens of examples of spirit contact and communication, this book eliminates any doubt about life after death and shows that contact is ongoing. Through Jamie's method for Dialoguing with the Departed, readers will learn techniques for heightening their senses, expanding their awareness and entering an open state.
Do the patterns of your life seem to have a momentum of their own? This is your opportunity to break through! Your old, unwanted patterns of negative energy don't have to direct your destiny any longer. In this groundbreaking new book, Sandra Anne Taylor reveals Your Quantum Breakthrough Code, the amazingly easy yet empowering technique that can completely reroute the direction of your life. Things will never be the same when you learn: * How to ignite the breakthrough forces that attract a spectacular reality * How to decode harmful energies and code healthy and successful patterns * The single breakthrough code that you can use anytime, anyplace * The surefire rapid-visualization and affirmation technique * The powerful Peace Process that creates a tranquil and magnetic energy Get ready for a quantum breakthrough! These fascinating, unbelievably quick, and easy techniques will bring you a life of unparalleled joy and success.
This incredibly easy-to-follow diet allows you to eat five meals a
day without restricting calories, and create the best health you've
ever had Written by ultra-marathoner and health coach Laura Wilson,
who has used these principles to turn her own health around, this
diet is easy to stick to, provides all your macro and
micro-nutrient needs, and supports bodily regeneration and healing
without the use of medical interventions. Discover a simple,
practical way to eat, that will help you to heal health problems
including:
Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn't something we have to earn. All of us are deeply and intrinsically worthy of love - not only love we hope to receive from others, but the love we give to ourselves - and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro's Unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You'll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, 'disciplined hope,' and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you'll be able to see your ideal partner in a new light - not as someone who 'completes' you, but as someone who mirrors back to you your own wholeness. 'Meggan and Lodro offer the most treasured gift-a pathway to learn to love yourself no matter what.' Gabrielle Bernstein, New York Times best-selling author of Miracles Now |
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